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Interview Dr Michael Mosley

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INTERVIEW<br />

Image: BBC/Ed Miller. Copyright BBC<br />

Doctor, television presenter and (I<br />

hope he will forgive the description)<br />

one-man lab rat, <strong>Michael</strong> <strong>Mosley</strong><br />

is an interesting man. Affable and with a<br />

mischievous smile, he is an unassuming<br />

kind of chap who is possibly recognised<br />

more for what he has done, rather than<br />

his name. He has been on our television<br />

screens for a decade, so I hope he won’t be<br />

offended that when (after our interview)<br />

I asked friends and acquaintances if they<br />

had heard of him, many shook their heads.<br />

But when I said “he’s the TV presenter<br />

who infected himself with a tape worm<br />

and made a black pudding out of his own<br />

blood” their faces lit up with recognition.<br />

It’s possibly because of this kind of<br />

recognition that The Guardian newspaper<br />

once referred to <strong>Michael</strong> as “Auntie’s stunt<br />

presenter”, an accolade which seems to<br />

amuse him, but with which he doesn’t quite<br />

agree. “I don’t really do stunts,” he says.<br />

“I mean on the whole I do these things<br />

because I think they’re tremendously<br />

interesting.”<br />

More recently, he<br />

even had plasma<br />

from his own blood<br />

injected back into<br />

his face<br />

Through the BBC’s Horizon<br />

documentaries, <strong>Michael</strong>’s body and brain<br />

have been put through diet, exercise,<br />

scans and infection. He has even had<br />

plasma from his own blood injected back<br />

into his face. But it’s not so unusual.<br />

Many scientists have experimented on<br />

themselves, or been experimented on.<br />

<strong>Michael</strong>’s own inspiration was Nobel<br />

laureate Barry Marshall, the Australian<br />

doctor who discovered that ulcers were<br />

caused by bacteria.<br />

<strong>Michael</strong> explains, “Barry was convinced<br />

that stomach ulcers are caused by a<br />

previously-unknown organism called<br />

Helicobacter pylori — couldn’t convince<br />

anyone else, so he swallowed it himself and<br />

induced gastritis. He treated himself with<br />

antibiotics and showed that basically you<br />

could cure yourself of ulcers, which were<br />

regarded as an incurable disease.”<br />

At the time, <strong>Michael</strong> was working<br />

behind the cameras — for 20 of his 30<br />

years at the BBC he was a producer<br />

and executive producer. But the Barry<br />

Marshall programme was the catalyst<br />

for him stepping in front of the cameras.<br />

“That got me really, really interested in<br />

self-experimentation in the first place,”<br />

he says. “I pitched the idea of doing the<br />

history of medicine told through selfexperimenters<br />

to the controller of every<br />

BBC channel for about 15 years. Eventually<br />

I got in front of the controller of BBC4<br />

and she said ‘you seem enthusiastic why<br />

don’t you do it’.” The result was Medical<br />

Mavericks, which aired in 2009.<br />

<strong>Michael</strong> laughs at being called a “stunt<br />

presenter”, but doesn’t entirely agree with<br />

it. “Generally there is a purpose,” he says.<br />

“The only reason I quibble with the word<br />

‘stunt’ is because I only do these things<br />

for a reason, whatever the reason may be.<br />

So when I was doing the 5:2 diet [during<br />

which people follow a low-calorie diet for<br />

two days in the week ] I put myself on a<br />

kind of fasting, but there was a purpose<br />

to it — I was genuinely curious and I’d just<br />

discovered that I was a diabetic so I wanted<br />

to do something about it.”<br />

But what about making the black<br />

pudding from his own blood? Was there a<br />

reason for that?<br />

“I concede that one,” he laughs. “The<br />

rationale for that was a bit thinner than<br />

most. We debated that one. In the end I<br />

think probably that one was down more to<br />

curiosity than anything else.” He pauses for<br />

thought. “Ah... yup... no, the producer was<br />

very keen on it.” The argument for doing<br />

it, he explains, was that it demonstrated<br />

the nutritional qualities of blood. “I went<br />

‘hmmm... not sure’,” he says. “In the end it<br />

was kind of curiosity rather than any higher<br />

purpose, I must admit.”<br />

When I confess that the black pudding<br />

story put me off watching the whole series<br />

about blood, he says he’ll tell his producer.<br />

“We had a lot of debate about it because<br />

I thought it was a bit gruesome and I<br />

thought it was a bit... er... it was a little...<br />

you know. It wasn’t my finest moment but<br />

it was certainly an experience.” He says he<br />

had felt “absolutely fine” about eating the<br />

black pudding.<br />

“It was just like black pudding,” he says,<br />

“just a little less salty than your average<br />

black pudding. It was a curious thing to do<br />

— but not a terribly elevated thing to do.”<br />

Perhaps, surprisingly, there is a limit to<br />

what <strong>Michael</strong> is prepared to do in the name<br />

of science — or in the name of curiosity.<br />

“My wife is a GP and she debates these<br />

things with me, [whether] they have a<br />

sense of purpose, [or] are they likely to be<br />

dangerous. I said yes to tapeworm but only<br />

to beef tapeworm as they are harmless —<br />

the pork tapeworm is quite dangerous.”<br />

His own tapeworm infection was part of a<br />

wider study. “You go into a village in Africa<br />

you don’t know who’s got hookworm,<br />

tapeworm, whatever it may be, and so they<br />

wanted healthy volunteers. When I was<br />

infected I was also collecting stool samples<br />

and sending them off to Liverpool.<br />

“I wouldn’t have done hookworm<br />

because there wasn’t a particular project<br />

it was allied to, and hookworm is fairly<br />

unpleasant.”<br />

<strong>Michael</strong> also discusses his projects with<br />

his children. Undergoing genetic screening,<br />

for instance, could flag up conditions that<br />

might potentially affect them, and so he<br />

makes sure that his children would want to<br />

know. So far, they do.<br />

In the long-term, self-experimentation<br />

has seen him make changes to his lifestyle.<br />

After trying the 5:2 diet he now advocates<br />

it as The Fast Diet through a website and<br />

book of the same name; although he says<br />

that it may not suit everybody.<br />

“I’ve always said I don’t recommend it<br />

to children, to pregnant mothers, to people<br />

who want to get pregnant or to people who<br />

have a history of food issues. Beyond that<br />

I’m sure it’s not going to suit everyone.<br />

Some people try it and it doesn’t suit them<br />

at all. I think that’s true for any form of<br />

diet.”<br />

If you can stick to any diet, he says,<br />

you will probably lose weight. “But I<br />

think there are additional benefits which<br />

come from intermittent fasting which go<br />

beyond simply weight loss — but I think<br />

there are some people who just find it<br />

psychologically difficult.” He adds that<br />

trials are ongoing, studying who will stick to<br />

the diet and who won’t.<br />

Recently, a three-part Horizon special<br />

What’s the right diet for you? looked at<br />

whether overweight people fell into one of<br />

three groups: feasters, constant cravers or<br />

emotional eaters. After taking the online<br />

quiz, <strong>Michael</strong> found that he was a constant<br />

craver. But he doesn’t seem surprised. “I<br />

have a tendency to go around and munch<br />

things if I see them,” he says. “So in my<br />

house we tend to ban them all because if<br />

there’s chocolate lying out on the surface<br />

I will eat it. If there’s cake lying out on the<br />

surface I will eat it.”<br />

It’s surprising, considering his knowledge<br />

and borderline risk of diabetes. “That’s<br />

why these things are almost never about<br />

knowledge,” he says. “I’m constantly<br />

tempted — particularly by sugary things,<br />

despite everything I know.<br />

“My daughter has now forgiven me for<br />

eating her Easter egg once when I came<br />

across it. She was eight or something<br />

like that — she’s 15 now but she still<br />

remembers it and reminds me of it.”<br />

Creating circumstances in which you are<br />

less likely to be tempted will help, he says.<br />

AUTUMN 2015 | OPTIMUM NUTRITION<br />

29

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