Summer 2018
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SIT / STAND<br />
Convert any standard desk in to<br />
a sit-stand desk with Metalicon<br />
i-stand. Gain the health and<br />
productivity boost of a sitstand<br />
desk plus monitor arm<br />
at a fraction of the price. Fully<br />
adjustable without the use of any<br />
tools. Visit their website to find<br />
out more and request a quote.<br />
Tel: 01502 533 444<br />
www.metalicon.com<br />
OKIN Office<br />
Solutions<br />
If you believe good service,<br />
a quality product and value<br />
for money are important<br />
attributes of a supplier, you<br />
will not be disappointed<br />
by what they have to offer.<br />
To find out more please<br />
contact them on:<br />
Tel: 01296 611 681<br />
DewertOkinSales@pmgb.co.uk<br />
www.dewertokin.com/products/office<br />
Fellowes<br />
Sit-Stand Mats<br />
Sit-Stand mats provide a cushion<br />
for standing and are an important<br />
accessory for any sit-stand<br />
product<br />
ActiveFusion Sit-Stand Mat (8707101)<br />
• Unique shape promotes stretching<br />
and movement<br />
Everyday Sit-Stand Mat (8707001)<br />
• Encourages subtle movement to<br />
prevent fatigue<br />
For more information or to<br />
discuss a trial contact Fellowes<br />
Tel: 00800 18101810 or<br />
email: rmonk@fellowes.com<br />
Bestuhl UK are thrilled to present their new brand identity: Workstories, which<br />
fully encompasses the diversity of their portfolio. They are now represented<br />
by 5 amazing brands, carefully curated from across the globe to create a highly<br />
flexible and coherent collection of furniture and accessories. From desking to<br />
breakout, power to storage, there is very little they cannot achieve.<br />
Tel: 020 3735 5224<br />
info@workstories.com<br />
www.workstories.com<br />
Should we Sit or Should we Stand?<br />
Sit/Stand desking solutions have seen a huge surge in popularity in recent years and have<br />
been identified as one of the most important emerging trends in the office furniture industry.<br />
The ability to switch easily between sitting and standing positions while<br />
remaining at our workstations has been promoted as the latest development in<br />
employee well-being, although attention-grabbing headlines offering conflicting<br />
advice have created some confusion.<br />
The publication of several studies identifying risks linked to prolonged periods<br />
of sitting down, or ‘sedentary behaviour’, have certainly contributed to the<br />
increasing demand for sit/stand solutions. The associated risks with sitting for<br />
long intervals include increased chances of developing diabetes, heart disease<br />
and obesity, leading to comparisons being drawn with unhealthy activities such<br />
as smoking. However, standing for long periods of times has its own associated<br />
risks due to the strain this can place on our bodies. So, should we be sitting or<br />
standing at work?<br />
Employee well-being is key to the success of any company and the average<br />
office worker spends a large portion of their time sitting down. Public<br />
Health England have advised that we all look for ways to reduce sitting times<br />
throughout the day, so it is clear that employers should encourage a more<br />
active workplace and equipping the office with sit/stand desks is one way to<br />
achieve this. Providing employees with the freedom to move and change<br />
position frequently is key, and sit/stand solutions should be seen as just that – a<br />
way of enabling the switch between both positions depending on the comfort<br />
and needs of the end-user – and not as a move towards a mainly standing<br />
environment.<br />
Good posture along with established ergonomic guidance remains essential<br />
and sit/stand desking should not override the proven advice on positioning<br />
of seating, lighting and other equipment. Individual requirements, along with<br />
the demands of different roles, should also be taken into consideration when<br />
assessing the right approach to use. There are many ways to encourage a<br />
more active working culture, with suggestions ranging from the introduction<br />
of ‘walking meetings’, encouraging colleagues to speak directly rather than<br />
emailing, or the deactivation/slowing down of lifts. Sit/stand desking can be<br />
an excellent addition to the workplace when used correctly, however the most<br />
important consideration is how best to encourage a more active environment.<br />
Carolyn Gara - ABL<br />
www.ofas.org.uk SUMMER <strong>2018</strong><br />
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