Peacemaker - Short Guide

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Peacemaker Sensing; By keeping your map visible it allows you to sense who you are outside of the confines of your personality. It visually shows you the prison you are in and allows you to directly experience the wild spaciousness represented by the white space in the centre of each map. Your map is like an exercise machine - through keeping it visible and doing the work we develop our lives. FREQUENCY & TIMING Most people find that they visit their map once a day. Usually the evenings are more effective than the mornings because the daily activity of the personality has presented a lot of material to work with! Some people prefer to visit their map once a week and look at the broad themes that have presented themselves. The important thing here is not to make this another ‘should’ on your long list of ‘shoulds.’ Visit when you can. Obviously the more you visit the more you will learn, but there is no hurry. FOCUS When you work with the R.E.S.T Process the starting point is ALWAYS ‘What am I struggling with?’ This is because your daily struggles are a gateway to your true self, the real you. They show you precisely how you forget your real self and they show the precise ways that you sleepwalk through your life. Once you understand how you fall asleep it is much easier to wake up! SPACE & TIME The key to working with the questions is to take them slowly. When answering, close your eyes, be still and go deeply as you contemplate. The work stops the moment you stop answering the questions. You will get the most out of the process if you go as deep as you can with each question, not moving to the next stage until you are truly ready. This means that you will need to have a quiet space and set aside some time. The full R.E.S.T Process can take between 20 and 30 minutes, but taking a ‘Short R.E.S.T’ can be done in as little as 60 seconds.
Peacemaker JOURNALING Journaling your visits to your map is a good idea. For those who enjoy journaling it has enabled them to record insights and notice patterns over a period of time. One word of advice though. If you are going to use a journal it is better to wait until you have completed the whole R.E.S.T. Process before you begin to write (no matter how big the revelation!) The reason for this is that the R.E.S.T. Process is a continuous stream of awareness from the unconscious mind where one awareness flows into the next. Journaling is a largely conscious process and as such can break the stream of unconscious unfolding, robbing you of the fullness of your visit.
Page 1 and 2: THE TEAL PEACEMAKER A short guide t
Page 3 and 4: Peacemaker THE PROBLEM Whilst we hu
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Page 7 and 8: Peacemaker OUTER LAYER: YOUR PERSON
Page 9: Peacemaker USING YOUR MAP The journ
Page 13: Peacemaker CONGRATULATIONS You are

Peacemaker - Short Guide

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