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Peacemaker - Short Guide

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<strong>Peacemaker</strong><br />

THE R.E.S.T<br />

PROCESS<br />

Now here is the exciting part! Your map is more than<br />

just a description of who you are. Your map can be<br />

used as a tool to help you transform your life! The<br />

real journey of the map lies in using your map<br />

alongside The R.E.S.T Process as a daily practice.<br />

However, you choose to describe it, it begins and<br />

ends with the idea that in order for you to find what<br />

is missing in your life you first need to know how you<br />

operate in the world.<br />

One of your deepest patterns is the false belief that<br />

you already know yourself well enough to<br />

understand why you think feel and act the way you<br />

do.<br />

Be assured that you do not.<br />

The R.E.S.T. Process is designed to help you, step by<br />

step to unpack the ways you create and maintain<br />

your patterns of closure, and point you into a deeper<br />

experience of who you were prior to the<br />

development of your personality. It aims to shine a<br />

light on the coping mechanisms that have become<br />

your prison and give you the choice of regaining your<br />

freedom to engage creatively and consciously in the<br />

world.<br />

The R.E.S.T. Process is the practice of paying<br />

attention to and studying your habitual response<br />

patterns so that you can do the work of<br />

understanding them, working with them and<br />

eventually transforming them.<br />

Some describe the R.E.S.T. Process as a spiritual<br />

endeavor, some as a reflective process, others as a<br />

process of understanding and transformation.

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