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MDF Magazine Newsletter Issue 56 August 2018

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Spring <strong>Issue</strong> <strong>56</strong><br />

<strong>August</strong> <strong>2018</strong><br />

R25.00 incl. VAT<br />

An athlete with<br />

heart<br />

The <strong>MDF</strong> has<br />

my attention!<br />

Living life<br />

to the full<br />

My journey from powerless to powerful


0860 23 66 24 . www.cemobility.co.za<br />

Stockists of all<br />

these premium<br />

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A strong woman looks<br />

a challenge dead in the<br />

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a wink<br />

Proudly Celebrating Women’s Month<br />

Roodepoort, Rivonia, Pretoria, Cape Town, Durban, Port Elizabeth, George & Bloemfontein


DF<br />

<strong>Magazine</strong><br />

05 <strong>MDF</strong> notice board<br />

06 National news<br />

07 MD information<br />

11 Disability information<br />

MD INFORMATION<br />

07 4 Approaches to treating Duchenne muscular dystrophy<br />

09 How to talk to your child about their neuromuscular<br />

disorder<br />

10 Facioscapulohumeral muscular dystrophy<br />

15 SMA treatment could soon be accessible in South Africa<br />

Events<br />

18 The <strong>2018</strong> Muscular Dystrophy Johannesburg to Cape<br />

Town Cycle Tour<br />

19 An athlete with heart<br />

People<br />

21 Everyone made me feel so welcome”: Sam Tisbury on<br />

volunteering for MDUK<br />

23 Living life to the full<br />

24 My story Jason Howieson<br />

25 The <strong>MDF</strong> has my attention!<br />

26 My journey from powerless to powerful<br />

Regular Features<br />

30 The View from Down Here<br />

31 Doctor’s corner<br />

32 Sandra’s thoughts on …<br />

Research<br />

28 Update on Myonexus’ LGMD gene therapies<br />

28 Positive interim results from Duchenne gene therapy<br />

trial<br />

29 Latest results from MTM gene therapy trial<br />

29 Sarepta and Myonexus form partnership<br />

29 FSHD drug receives fast track designation<br />

C O N T E N T S<br />

Published by:<br />

Muscular Dystrophy Foundation of SA<br />

Tel: 011 472-9703<br />

Fax: 086 646 9117<br />

E-mail: national@mdsa.org.za<br />

Website: www.mdsa.org.za<br />

Publishing Team:<br />

Managing Editor: Pieter Joubert<br />

Copy Editor: Keith Richmond<br />

Publishing Manager: Gerda Brown<br />

Design and Layout: Divan Joubert<br />

Cover photo of Kerrie Walsh by Dee-Ann Kaaijk<br />

Future <strong>Issue</strong>s:<br />

December <strong>2018</strong><br />

(Deadline: 26 October <strong>2018</strong>)<br />

The Muscular Dystrophy Foundation<br />

of South Africa<br />

We are a non-profit organisation that supports<br />

people affected by muscular dystrophy and<br />

neuromuscular disorders and that endeavours to<br />

improve the quality of life of its members.


From The<br />

One of the worst things that can happen to a person is to be deliberately or<br />

unconsciously excluded from conversations or even cut off during them. In our<br />

society, where people prefer to stay comfortably in their familiar life, this happens<br />

easily and regularly.<br />

Disabled people know this pain of exclusion. They know how uncomfortable<br />

others can be in their company, not knowing how to talk to them or what to say,<br />

and perhaps even feeling that dealing with disabled people disrupts their own<br />

comfortable living patterns and assumptions. Therefore they rather pass them<br />

by, ignore and exclude them.<br />

Instead of judging someone in a wheelchair, they should get to know them and<br />

realise they are not so different and also enjoy the company of others and can<br />

broaden others’ perspectives.<br />

A lot can be learnt for example from people affected with muscular dystrophy. They know how to fight the battle<br />

and how to treat others when faced with a challenge beyond their control. Even with all the stresses and hardships<br />

they experience daily, they still smile and seldom complain.<br />

Doctors are searching for a cure, conducting stem cell research, and experimenting with growth hormone<br />

treatments, and we trust that they are on the right track. There is a lot that we, too, can do. Let us all try to make<br />

lives of those around us easier and the future healthier and brighter, especially for children.<br />

In this issue you will read of personal stories and awareness events. As usual you will also find MD information<br />

and research articles. Please share your stories and let us know what you would like to read about in the<br />

magazine.<br />

Thank you to everybody who wants to make a difference in the lives of people with muscle-wasting conditions.<br />

We appreciate that you care and are grateful for your support.<br />

Regards<br />

Pieter Joubert<br />

4<br />

September is muscular dystrophy<br />

awareness month in South Africa<br />

SOMEONE I LOVE<br />

Needs A Cure<br />

Please support<br />

MUSCULAR DYSTROPHY AWARENESS & RESEARCH


Subscription and contributions to<br />

the magazine<br />

We publish three issues of <strong>MDF</strong> <strong>Magazine</strong><br />

a year and you can subscribe online<br />

to the magazine or by calling your nearest<br />

branch.<br />

If you have any feedback on our publications,<br />

please contact the National Office<br />

by e-mail at national@mdsa.org.za<br />

or call 011 472-9703.<br />

Get all the latest news on the fight<br />

against muscle-wasting conditions and<br />

the latest research updates. It is our editorial<br />

policy to report on developments<br />

regarding the different types of dystrophy<br />

but we do not thereby endorse any<br />

of the drugs, procedures or treatments<br />

discussed. Please consult with your own<br />

physician about any medical interventions.<br />

If you are interested in sharing your inspirational<br />

stories, please let us know<br />

and we'll be in touch to discuss this<br />

with you.The Foundation would love<br />

to hear from affected members, friends,<br />

family, doctors, researchers or anyone<br />

interested in contributing to the magazine.<br />

Articles may be edited for space<br />

and clarity.<br />

<strong>MDF</strong> SA database<br />

If you know people affected by muscular<br />

dystrophy or neuromuscular disorders<br />

who are not members, please<br />

ask them to contact us so that we can<br />

register them on our database. If we do<br />

not have your current e-mail and postal<br />

address, please contact your branch so<br />

that we can update your details on our<br />

database.<br />

How can you help?<br />

Branches are responsible for doing their<br />

own fundraising to assist members with<br />

specialised equipment. Contact your<br />

nearest branch of the Muscular Dystrophy<br />

Foundation of South Africa to find<br />

out how you can help with fundraising<br />

events for those affected with muscular<br />

dystrophy.<br />

Fundraising<br />

Crossbow Marketing Consultants (Pty)<br />

Ltd are doing invaluable work through<br />

the selling of annual forward planners.<br />

These products can be ordered from<br />

Crossbow on 021 700-6500. For enquiries<br />

contact the National Office by<br />

e-mail at national@mdsa.org.za or call<br />

011 472-9703.<br />

<strong>MDF</strong> ::<br />

<strong>MDF</strong> support information<br />

For more information about the Muscular Dystrophy Foundation, the benefits of<br />

being a member and details on how to become a member, call your nearest branch.<br />

CAPE BRANCH (Western Cape,<br />

Northern Cape & part of Eastern<br />

Cape)<br />

E-mail: cape@mdsa.org.za<br />

Tel: 021 592-7306<br />

Fax: 086 535 1387<br />

Address: 3 Wiener Street, Goodwood,<br />

7460<br />

Banking details: Nedbank, current<br />

account no. 2011007631,<br />

branch code 101109<br />

GAUTENG BRANCH (Gauteng,<br />

Free State, Mpumalanga, Limpopo<br />

& North West)<br />

E-mail: gauteng@mdsa.org.za<br />

Website: www.mdfgauteng.org<br />

Website: www.muscleriders.co.za<br />

Tel: 011 472-9824<br />

Fax: 086 646 9118<br />

Address: 12 Botes Street, Florida Park,<br />

1709<br />

Banking details: Nedbank, current<br />

account no. 1958323284<br />

branch code 192841<br />

Pretoria Office<br />

E-mail: swpta@mdsa.org.za<br />

Tel: 012 323-4462<br />

Address: 8 Dr Savage Road, Prinshof,<br />

Pretoria<br />

KZN BRANCH (KZN & part of<br />

Eastern Cape)<br />

E-mail: kzn@mdsa.org.za<br />

Tel: 031 332-0211<br />

Address: Office 7, 24 Somtseu Road,<br />

Durban, 4000<br />

Banking details: Nedbank, current<br />

account no. 1069431362<br />

branch code 198765<br />

General MD Information<br />

Cape Town<br />

Lee Leith<br />

Tel: 021 794-5737<br />

E-mail: leeleith@mweb.co.za<br />

Gauteng<br />

Pieter Joubert<br />

Tel: 011 472-9824<br />

E-mail: gauteng@mdsa.org.za<br />

Duchenne MD<br />

Cape<br />

Win van der Berg (Support Group)<br />

Tel: 021 557-1423<br />

KZN<br />

Maxine Strydom (Support Group)<br />

Tel: 031 762-1592<br />

Cell: 083 290 6695<br />

Gauteng<br />

Jan Ferreira (Support Group – Pretoria)<br />

Cell: 084 702 5290<br />

Estelle Fichardt<br />

Tel: 012 667-6806<br />

Christine Winslow<br />

Cell: 082 608 4820<br />

Charcot Marie Tooth (CMT)<br />

Hettie Woehler<br />

Cell: 079 885 2512<br />

E-mail: hettie.woehler@gmail.com<br />

Facioscapulohumeral (FSHD)<br />

Francois Honiball<br />

Tel: 012 664-3651<br />

Barry Snow<br />

Cell: 083 66 66 270<br />

E-mail: barry.snow@worleyparsons.<br />

com<br />

Friedreich Ataxia (FA)<br />

Linda Pryke<br />

Cell no: 084 405 1169<br />

Nemaline Myopathy<br />

Adri Haxton<br />

Tel: 011 802-7985<br />

Spinal Muscular Atrophy (SMA)<br />

Zeta Starograd<br />

Tel: 011 640-1531<br />

Lucie Swanepoel<br />

Tel: 017 683-0287<br />

Spinal Muscular Atrophy (Adult<br />

SMA)<br />

Justus Scheffer<br />

Tel: 012 331-3061<br />

E-mail: justusscheffer@gmail.com<br />

5


National<br />

For many years Casual Day has been a steady favourite<br />

on the calendar of many of South Africa’s businesses,<br />

with some corporates sponsoring stickers for their<br />

entire staff complement as a corporate social investment<br />

initiative. Approximately 4 500 companies, 100 schools<br />

and 400 organisations rendering services to persons<br />

with disabilities are participating. This year Casual Day<br />

takes place on Friday, 7 September <strong>2018</strong>. The theme for<br />

this year is “Be an everyday hero”.<br />

Casual Day is one of the fundraising events that we participate in every<br />

year in order to raise funds for our cause. We appeal for your kind<br />

participation in this fundraising event by purchasing as many<br />

Casual Day stickers as you can. They cost R10 each, of which<br />

<strong>MDF</strong> will receive R4 per sticker. You can purchase stickers at<br />

your nearest branch.<br />

• National Office – Tel. 011 472-9706<br />

• Gauteng Branch – Tel. 011 472-9824<br />

• KwaZulu-Natal Branch – Tel. 031 332-0211<br />

• Cape Branch – Tel. 021 592-7306<br />

We hope you will be able to assist us, as your participation<br />

will go a long way towards making a difference in the lives<br />

of our members.<br />

My School Card<br />

MySchool is South Africa’s biggest community-based<br />

fundraising programme and raises over R4 million<br />

every month for schools, charities and animal welfare<br />

organisations.<br />

Every time you swipe your MySchool card at any<br />

of the partner stores they make a donation on<br />

your behalf to the beneficiary of your choice.<br />

Please ask friends and family members to sign up for<br />

a MySchool card and make the Muscular Dystrophy<br />

Foundation of South Africa your chosen beneficiary,<br />

which means the <strong>MDF</strong> would receive a percentage of<br />

the purchase value whenever the card is used.<br />

Some of the participating stores are Woolworths, Engen and Flight Centre.<br />

Sign up at www.myschool.co.za<br />

6


MD<br />

The following two articles were originally published on the website “Muscular Dystrophy News Today”<br />

by BioNews Services, Dallas.<br />

4 Approaches to Treating Duchenne Muscular<br />

Dystrophy Highlighted at PPMD Conference<br />

Muscular Dystrophy News, 6 July <strong>2018</strong><br />

Discussions of the work being done on four different<br />

approaches to treating Duchenne muscular dystrophy (DMD)<br />

– repairing or replacing dystrophin, managing inflammation,<br />

improving muscle mechanics, and editing dysfunctional<br />

genes using CRISPR/CAS9 – were a highlight of sessions<br />

at the recent <strong>2018</strong> Parent Project Muscular Dystrophy<br />

(PPMD) conference in Scottsdale, Arizona.<br />

Patients, parents, doctors, researchers, and industry<br />

executives gathered at the conference to share news and listen<br />

to sessions, including four led by pharmaceutical and biotech<br />

companies reporting results of preclinical and clinical work<br />

on each of these four potential treatment methods for DMD.<br />

Restoring or Replacing Dystrophin<br />

Representatives from five companies working to develop<br />

treatments that restore or replace dystrophin, a protein that<br />

normally supports skeletal and cardiac muscle function but<br />

is dysfunctional in DMD patients, presented data from recent<br />

trials.<br />

NS Pharma shared results from Phase 1/2 and Phase 2<br />

(NCT02740972) studies of NS-065/NCNP-01, conducted<br />

in North America and Japan. The investigational therapy,<br />

which is designed to encourage cells to skip over a mutation<br />

in exon 53, seemed to allow patients to naturally develop a<br />

smaller, but somewhat functional, form of dystrophin. The<br />

randomized, placebo-controlled studies showed some evidence<br />

of a dose-dependent increase in the formation of the protein.<br />

An open-label Phase 2 extension study (NCT03167255) is<br />

continuing to evaluate the therapy’s safety and potential<br />

effectiveness in 19 boys with DMD. All are being treated<br />

with a once-weekly intravenous injection of NS-065/NCNP-<br />

01 at either 40 mg/kg or 80 mg/kg for 72 weeks.<br />

Wave Life Sciences presented data on a similar candidate,<br />

WVE-210201, targeting a mutation on exon 51. The data<br />

came from in vitro cellular studies and research done in mice.<br />

The company is currently enrolling patients, ages 5 to 12, in<br />

a randomized, double-blind, placebo-controlled Phase 1 trial<br />

(NCT03508947) at sites in the U.S., France, and the U.K.<br />

Wave Life is planning to research a new therapy targeting<br />

exon 53 in 2019.<br />

Sarepta Therapeutics presented preclinical data on several<br />

candidates targeting different exons, and discussed a new<br />

open-label Phase 1 trial (NCT03375255) testing an exon<br />

51-skipping potential treatment, SRP-5051. This study is<br />

enrolling male patients, ages 12 and older, at sites across the U.S.<br />

The session briefly took a somber turn when a representative<br />

from Summit Therapeutics touched upon the company’s<br />

decision to discontinue its development of ezutromid based<br />

on Phase 2 trial data showing a lack of benefit to DMD<br />

patients.<br />

The session ended with PTC Therapeutics addressing<br />

developments with Translarna (ataluren), approved in the<br />

EU as the first treatment targeting the underlying cause of<br />

DMD. Translarna is not approved for use in the U.S., but is<br />

expected to come under FDA review again in about a year.<br />

A long-term, randomized Phase 3 trial (NCT03179631)<br />

testing Translarna’s effects on disease progression versus<br />

placebo is enrolling about 250 patients with nonsense mutations,<br />

ages 5 and older, across the U.S., Europe, Asia, and<br />

Australia.<br />

Inflammation<br />

By Emma Yasinski<br />

Therapies targeting inflammation, such as glucocorticoids,<br />

have commonly been prescribed to DMD patients for decades.<br />

Research suggests they can help prolong patients’ ability to<br />

walk. But many patients – and parents – oppose their use due to<br />

concerns about side effects, such as bone loss and weight gain.<br />

Five companies presented data on new and potentially<br />

different ways of treating inflammation in DMD patients.<br />

Reveragen presented data from an open-label Phase 2a<br />

trial (NCT02760277) suggesting that vamorolone could<br />

be safer than existing steroids, such as prednisone.<br />

Researchers developed this potential treatment to be what is<br />

called a “dissociative steroid,” meaning that its potential<br />

effectiveness is chemically separated from potential side<br />

effects. The next trial testing this therapy, anticipated to start<br />

in 2019, will include DMD patients ages 2 to 4 and 7 to 18.<br />

Catabasis presented Phase 2 trial data (NCT02439216) on<br />

edasalonexent, which inhibits a protein complex called the<br />

nuclear factor kappa-light-chain-enhancer of activated B-<br />

cells (NF-kB), known to be involved in inflammation. The<br />

therapy showed potential to slow disease progression. A<br />

Phase 3 trial is also planned that will measure ambulatory<br />

and timed movement functions, and collect MRI scans of<br />

muscles to determine their fat fractions.<br />

7


MD<br />

Italfarmaco discussed Phase 2 data (NCT01761292) on<br />

givinostat, a histone deacetylase (HDAC) inhibitor. Increased<br />

HDAC activity may trigger inflammation and prevent<br />

muscle regeneration in DMD patients. A randomized, doubleblind,<br />

placebo-controlled Phase 3 trial (NCT02851797) is<br />

currently enrolling more than 200 ambulatory patients, ages 6<br />

to 17, who will be given either 10 mg/mL of givinostat or a<br />

placebo twice daily. The study is taking place at sites in the<br />

U.S., Canada, and Europe.<br />

Mallinckrodt Pharmaceuticals presented preclinical data on<br />

its anti-inflammatory candidate, MNK-1411, which received<br />

orphan drug designation from the U.S. Food and Drug<br />

Administration. MNK-1411 is thought to prevent inflammation<br />

by mimicking the adrenocorticotropic hormone, which<br />

regulates immune cell function. The company is beginning<br />

a Phase 2 trial (NCT03400852) in the U.S. in boys ages 4 to<br />

8. Patients will be randomized to receive a high- or low-dose<br />

injection of MNK-1411 or a placebo twice a week.<br />

Capricor shared preclinical and Phase 1/2 data<br />

(NCT02485938) suggesting that its cell therapy, CAP-1002,<br />

could reduce scarring on the heart, and possibly improve<br />

upper limb function. A Phase 2 trial (NCT03406780)<br />

is actively recruiting both ambulatory and non-ambulatory<br />

patients in the U.S. who will be randomized<br />

to receive either CAP-1002 or a placebo via intravenous<br />

infusion once every three months for 12 months.<br />

Improving Muscle Mechanics<br />

Five companies also presented data on therapies<br />

designed to improve muscle mechanics through a variety of<br />

mechanisms.<br />

Roche/Genentech and Pfizer both outlined potential<br />

treatments that block myostatin, a molecule that tells muscles<br />

to stop growing. Roche/Genentech is recruiting ambulatory<br />

boys ages 6 to 11 for a Phase 2/3 trial (NCT03039686) in<br />

which patients will be randomized to receive 48 weekly<br />

injections of RG6206 (also known as BMS-986089) or a<br />

placebo. The study is being conducted in several countries,<br />

including the U.S., Australia, Argentina, and those in Europe.<br />

Pfizer presented preclinical data for its myostatin-inhibiting<br />

candidate, domagrozumab. A randomized, double-blind,<br />

placebo-controlled Phase 2 trial (NCT02310763) evaluating<br />

its effectiveness for DMD is expected to conclude in late 2019.<br />

Santhera shared results from its Phase 3 DELOS<br />

trial (NCT01027884), suggesting that idebenone may<br />

delay the loss of respiratory function in DMD patients who<br />

aren’t taking steroids. The company is now conducting<br />

another Phase 3 trial, SIDEROS (NCT02814019), which is<br />

enrolling ambulant and non-ambulant patients, 10 years and<br />

older, currently on steroid treatment, in the U.S. and Europe.<br />

Participants will be randomized to take idebenone or a<br />

placebo daily for 18 months. The therapy is not yet approved<br />

in the U.S. but has become available under an expanded<br />

access program, in the country, but an advisory committee in<br />

Europe twice recommended against its approval for DMD.<br />

Phrixus Pharmaceuticals presented preclinical data on its<br />

Carmaseal-HD therapy, a daily injection that may modify the<br />

course of the disease by repairing membrane damage. The<br />

company hopes the therapy will benefit patients regardless of<br />

their individual genetic mutation. The first clinical trial – an<br />

open-label Phase 2 study (NCT03558958) – is currently enrolling<br />

up to 10 non-ambulatory patients, ages 12 to 25, with<br />

respiratory dysfunction, who will take the therapy once a day<br />

for 52 weeks at Cincinnati Children’s Hospital.<br />

FibroGen discussed its potential fibrosis-preventing therapy,<br />

pamrevlumab. The therapy has been tested in trials involving<br />

patients with pancreatic cancer and pulmonary fibrosis for<br />

safety, and an open-label Phase 2 trial (NCT02606136) in 22<br />

non-ambulatory DMD patients ages 12 and older in the U.S.<br />

is ongoing. Patients are receiving a biweekly intravenous infusion<br />

of the therapy for up to 1<strong>56</strong> weeks.<br />

Gene Editing<br />

The research portion of the conference ended with a panel<br />

on gene editing techniques. Dongsheng Duan, PhD; Jeff<br />

Chamberlain, PhD; and Melissa Spencer, MD, PhD,<br />

tentatively discussed their work and answered questions<br />

about CRISPR/CAS9, the breakout gene editing technique<br />

adapted about five years ago. While enthusiastic, the<br />

presenters were careful to remind parents and patients that<br />

forgoing standard DMD care while waiting for CRISPRbased<br />

therapies to be developed would not be wise.<br />

Researchers are hopeful that CRISPR/CAS9 may be used<br />

to delete mutated genes in DMD, or possibly replace<br />

them with genes that encode functional proteins. One<br />

of the struggles is designing a delivery system. Some<br />

scientists are using viruses to deliver the gene<br />

editing molecules, while others are working to develop<br />

nanoparticles that might be tailored specifically for this<br />

purpose.<br />

It will be crucial to selectively edit muscular cells, which are<br />

less susceptible than others to the risks of gene editing, such<br />

as cancer cells. The researchers showed promising animal<br />

data, but again emphasized that the technique has a way to go<br />

before it might benefit patients.<br />

Article online at: https://musculardystrophynews.<br />

com/<strong>2018</strong>/07/06/4-dmd-treatment-approaches-highlightedppmd-conference/<br />

8


Muscular Dystrophy News, 11 May 2017<br />

Finding out your child has a neuromuscular disorder is an<br />

incredibly difficult time for the whole family, but you adjust<br />

quickly. While your child’s unlikely to realize they’re different<br />

from other children when they’re young, they’ll start to<br />

question why they’re different from their peers and siblings<br />

as they get older.<br />

According to Muscular Dystrophy Canada, there will come<br />

a time when you’ll need to sit down with your child and explain<br />

their condition and what it means. There is no right or<br />

wrong way to tackle this, nor is there any timeframe. It’s generally<br />

best to be as honest as you can without overloading<br />

your child with information they may not be mature enough<br />

to process.<br />

Usually, children with neuromuscular disorders will notice<br />

they are slightly different from others at a fairly young age.<br />

It’s advised to handle any questions as they occur. Explaining<br />

how their condition will affect them as they age may be<br />

stressful for both parents and child, but it’s important that the<br />

topic is handled carefully and sensitively. Shielding children<br />

from the truth may backfire if they find out why they’re different<br />

or what their disorder means from others. Your child<br />

needs to be able to trust you and look to you for guidance.<br />

MD<br />

How to Talk to Your Child about Their<br />

Neuromuscular Disorder<br />

By Wendy Henderson<br />

Children need to know why their bodies don’t work in the<br />

same way as other children’s, as well as what their future<br />

may have in store for them. You can explain most disorders in<br />

an easy-to-understand way that will help them grasp what’s<br />

happening and give them the tools to explain their condition<br />

to other people.<br />

Explaining that their muscles don’t work properly because<br />

they didn’t come with the right instructions or that the nerves<br />

in their spine are sending the wrong signals are two easy<br />

ways for children to understand the basics of why they can’t<br />

do some of the things their friends or siblings can.<br />

It’s essential that you take the time to reassure your child that<br />

he or she has done nothing wrong and that it isn’t their fault<br />

they have a neuromuscular disorder. They also need to know<br />

that it’s OK if they sometimes feel sad or angry about their<br />

situation.<br />

Take time to focus on the positives in your child’s life and all<br />

the things they’ll still be able to do, rather than concentrating<br />

on the things they won’t be able to do because of their<br />

disorder. Try to find some older children who have the same<br />

disorder who are living full and active lives for them to look<br />

up to.<br />

Article online at: https://musculardystrophynews.<br />

com/2017/05/11/talking-to-your-child-about-their-neuromuscular-disorder/<br />

Suppliers of Medical<br />

Equipment<br />

CE Mobility<br />

Phone: 0860 236624<br />

Johannesburg, Cape Town, Durban,<br />

Port Elizabeth, Pretoria & Rivonia<br />

Website: www.cemobility.co.za<br />

Impact Medical Supplies<br />

Phone: 011 469-1750<br />

E-mail: impactmed@worldonline.<br />

co.za<br />

Website: www.impactmedical.co.za<br />

Clinical Emergencies<br />

Phone: 011 443-9093<br />

E-mail: clinical@icon.co.za<br />

Website: www.clinicalemergencies.<br />

co.za<br />

Solutions Medical<br />

Phone: 021 592-3370<br />

Website: www.wheelchairs.co.za<br />

Medmedical<br />

Phone: 011 640-5262<br />

Website: www.medmedical.co.za<br />

Medop cc<br />

Phone: 011 827-5893/4/5<br />

Website: www.medop.co.za<br />

Wheelchairs on the Run (Pty) Ltd<br />

Phone: 011 955-7007<br />

Website: www.wheelchairs-ontherun.<br />

co.za<br />

Radical Mobility<br />

Phone: 011 664-6069<br />

E-mail: www.radicalmobility.com<br />

Hands on Lifts (Pty) Ltd<br />

Phone: 011 918-7060/1<br />

E-mail: lynn@handsonlifts.co.za<br />

Website: www.handsonlifts.co.za<br />

Chairman Industries<br />

Phone: 011 624-1222<br />

Website: www.chairmanind.co.za<br />

Flybrother SA<br />

Phone: 011 425-4300<br />

Cell phone: 084 777 5105<br />

Website: www.flybrothersa.co.za<br />

Jessen Dakile (Pty) Ltd<br />

Phone: 011 793-6260<br />

Website: www.jessendakile.co.za<br />

Sheer Mobility<br />

Phone: 021 552-5<strong>56</strong>3<br />

Cell phone: 082 926 5414<br />

Website: www.sheermobility.co.za<br />

Shonaquip<br />

Phone: Cape Town 021 797-8239<br />

Phone: Pretoria 012 665-1211<br />

Phone: Port Elizabeth 079 524-4350<br />

E-mail: nina@shonaquip.co.za<br />

Website: www.shonaquip.co.za<br />

Botlhale Ke Katlego Trading (Pty) Ltd<br />

Phone: 083 424 7231<br />

Website: www.bkktrading.co.za 9


MD<br />

Facioscapulohumeral Muscular Dystrophy<br />

The following comprises extracts from the booklet About FSHD: Facioscapulohumeral muscular<br />

dystrophy, by the FSH Society (Lexington, MA, ©2015).<br />

What is FSHD?<br />

FSHD is among the most common forms of muscular<br />

dystrophy, affecting children and adults of both sexes.<br />

The cardinal feature of FSHD is the progressive loss of<br />

muscle strength. The disease’s name comes from the typical<br />

pattern of weakness at onset: the face (facio), shoulder girdle<br />

(scapulo), and upper arms (humeral). However, the disease<br />

can differ in the typical initial pattern of weakness: not<br />

every patient experiences facial muscle loss, and many<br />

develop muscle weakness in the legs and torso.<br />

The symptoms can develop at any age, from infancy through<br />

advanced age. Many patients recall being unable to whistle,<br />

smile, or close the eyelids as a child. The majority of males<br />

are diagnosed by age 20, and females by age 30. About 4<br />

percent of cases are diagnosed in children under the age of<br />

5. These early-onset or infantile-onset (iFSHD) patients are<br />

at greater risk of having more severe symptoms and added<br />

health complications.<br />

Although the progression of FSHD is variable, it is usually<br />

relatively slow. Asymmetry is a hallmark of FSHD. Most<br />

patients will observe that one arm (or shoulder blade, or<br />

lower leg) is weakened, while the other remains stronger. The<br />

reason for this asymmetry is unknown.<br />

Early weaknesses of the muscles around the eye (difficulty<br />

closing the eye) and mouth (difficulty smiling, puckering<br />

the lips, or whistling) are distinctive for FSHD. Facial<br />

weakness in combination with weaknesses in the muscles that<br />

stabilize the shoulder blades, which result in “winging” of the<br />

scapula, is often the basis of the physician’s initial diagnosis<br />

of FSHD.<br />

As the disease progresses, the lower and upper leg<br />

muscles are often affected. About 20 percent of FSHD<br />

patients overall will become dependent on a wheelchair or<br />

scooter. Weakness in the abdominal muscles can cause a<br />

protuberant abdomen and lumbar lordosis (“sway back”).<br />

The lower abdominal muscles are usually weaker than the<br />

upper abdominal muscles. This results in a movement of the<br />

navel toward the head upon flexing the neck. Doctors call<br />

this a positive Beevor’s sign; it is not seen in many other<br />

diseases and is a physical characteristic very specific to FSHD.<br />

Approximately half of FSHD cases also involve abnormalities<br />

of blood vessels in the back of the eye, but these lead to<br />

visual problems in less than 1 percent of cases. Since these<br />

abnormalities are not exclusive to FSHD, one must bear in<br />

mind that their presence alone in someone at risk for having<br />

FSHD is not sufficient for a diagnosis of FSHD.<br />

Respiratory insufficiency is a more common problem,<br />

especially among patients who have become scooter or<br />

wheelchair dependent. These patients should have an annual<br />

consultation with a pulmonologist to monitor respiratory<br />

function and blood carbon dioxide.<br />

Symptoms or signs can (but don’t always)<br />

include:<br />

■ inability to whistle;<br />

■ inability to sip through a straw;<br />

■ eyes that don’t close fully during sleep;<br />

■ difficulty with sit-ups and pull-ups;<br />

■ shoulder blades that “wing” out;<br />

■ difficulty raising arm above shoulder height;<br />

■ foot drop (foot dorsiflexion weakness);<br />

■ difficulty walking, climbing stairs, or rising from a seat;<br />

■ falling;<br />

■ weak lower abdominal muscles, protuberant abdomen,<br />

“Beevor’s sign”;<br />

■ curved spine (lordosis).<br />

Individuals with FSHD, particularly with more<br />

advanced or severe cases, can also experience:<br />

■ episodes of “malaise” or “burning pain” in muscles;<br />

■ severe pain from changes in posture and strain on<br />

remaining muscles;<br />

■ chronic fatigue;<br />

■ respiratory insufficiency (potentially life threatening);<br />

■ symptomatic hearing loss;<br />

■ Coats’ disease (symptomatic retinal vascular disease),<br />

though this is rare.<br />

What causes FSHD?<br />

FSHD is genetic in origin, caused by a complex combination<br />

of changes in an individual’s DNA. It is inherited and is not<br />

contagious.<br />

FSHD can also have the following non-muscular<br />

manifestations: high-frequency sensorineural hearing loss in<br />

both ears, respiratory insufficiency, abnormalities of blood<br />

vessels in the back of the eye, and non-symptomatic cardiac<br />

arrhythmias.<br />

In more than half of people with FSHD, high-frequency<br />

sensorineural hearing loss occurs in both ears; this should<br />

be checked in children and adults experiencing hearing<br />

difficulties.<br />

10<br />

FSHD Type 1 (also called FSHD1, FSHD1A, or FSHMD1A)<br />

is the more common form of FSHD, accounting for approximately<br />

95 percent of cases.<br />

FSHD is thought to result from the abnormal expression<br />

in muscle of a gene called DUX4. Normally, DUX4 is<br />

expressed only in early embryogenesis and in the cells that<br />

develop into sperm. But when expressed in muscle, DUX4<br />

appears to be toxic. Other genes may also be involved in the<br />

disease process.


The DUX4 gene is encoded in a unit called D4Z4, which<br />

is repeated in tandem near the end of chromosome 4 (at a<br />

location called 4q35). In unaffected individuals, the D4Z4<br />

array on chromosome 4 is “hypermethylated” (has many<br />

methyl molecules attached) and is compacted, preventing<br />

DUX4 expression.<br />

In individuals with FSHD Type 1, this D4Z4 repeat array<br />

is reduced from a normal range of more than 10 contiguous<br />

units to a range of between one and 10 contiguous units.<br />

The contraction of the D4Z4 region on chromosome 4 by<br />

itself is not sufficient to cause FSHD. Adjacent to the D4Z4<br />

region lies a region that comes in two alleles (variants) called<br />

4qA and 4qB. Only 4qA contains a polyadenylation site<br />

allowing a stable production of the DUX4 gene.<br />

Individuals who have a 4qB “non-permissive” allele are<br />

unaffected, even if the D4Z4 region is shortened. With FSHD,<br />

in addition to having 4qA, the contracted D4Z4 region is<br />

depleted in methyl groups (is under- or hypomethylated).<br />

It is the combination of these three factors that results in the<br />

full expression of FSHD symptoms.<br />

Researchers have found individuals who have the contracted<br />

D4Z4 region together with the 4qA allele but who have no<br />

symptoms, or extremely mild symptoms. These “nonmanifesting”<br />

individuals can pass along FSHD to their children.<br />

The difference between being non-manifesting and having<br />

FSHD symptoms appears to lie in the degree of methylation<br />

of the D4Z4 units. Non-manifesting individuals have several<br />

times higher methylation than do individuals with FSHD<br />

symptoms, although less methylation than people with a normal<br />

number of D4Z4 repeats.<br />

FSHD Type 2 (also called FSHD2, FSHD1B, or FSHMD1B)<br />

is the term used to describe the 5 percent of FSHD cases that<br />

test negative for FSHD Type 1 (meaning that they are not<br />

associated with a loss of D4Z4 repeat units on chromosome<br />

4).<br />

Eighty-five percent of FSHD2 cases are caused by the<br />

inheritance of two independent genetic variations:<br />

mutation of the Structural Maintenance of Chromosomes<br />

flexible Hinge Domain containing 1 gene (SMCHD1)<br />

on chromosome 18, combined with having the same<br />

“permissive” 4qA allele on chromosome 4 that is associated<br />

with FSHD1. Individuals with FSHD2 have extreme loss of<br />

methylation of the D4Z4 units. The size of the D4Z4 region<br />

of the 4qA (i.e., DUX4-producing) chromosome in FSHD2<br />

is most often between 11 and 16 units, which is at the lower<br />

end of the repeat size spectrum of unaffected individuals.<br />

FSHD “Type 3” refers to the 1 percent of cases that lack the<br />

FSHD1 and FSHD2 genetic mechanisms, and is an active<br />

area of research.<br />

How is FSHD diagnosed?<br />

The first step in diagnosing FSHD is a visit with a doctor for<br />

a physical exam. An initial diagnosis is based on the pattern<br />

MD<br />

of muscles affected. The doctor will ask a series of questions<br />

about the patient’s family history and medical history.<br />

The doctor may order tests to determine whether the<br />

symptoms are a result of FSHD. Tests may also rule<br />

out other problems that could cause muscle weakness,<br />

such as surgery, toxic exposure, medications, or<br />

other diseases. These tests may include the following:<br />

■ Blood tests to measure levels of serum creatine kinase<br />

(CK), an enzyme that is released into the bloodstream when<br />

muscle fibers are deteriorating, and serum aldolase, an enzyme<br />

that helps break down sugars into energy. Elevated<br />

levels of either of these enzymes can indicate a problem<br />

with muscles and a need for additional testing. However, a<br />

normal CK level does not rule out FSHD.<br />

■ Neurological tests including electromyography (EMG) to<br />

rule out other nervous system disorders, identify patterns<br />

of muscle weakness and wasting, test reflexes and coordination,<br />

and detect muscle contractures.<br />

■ Muscle biopsies, which involve the removal of muscle<br />

tissue using a biopsy needle or during a simple surgical<br />

procedure. The tissue is then examined under a microscope.<br />

In FSHD, a muscle biopsy might reveal several abnormalities,<br />

but none are uniquely characteristic for the disease,<br />

or the muscle might even appear normal. To confirm a<br />

diagnosis of FSHD with certainty, a genetic test is needed.<br />

■ A genetic test involves taking a small sample containing<br />

the patient’s cells (blood, saliva, skin, etc.) and sending it<br />

to a specialized laboratory where the DNA is extracted and<br />

analyzed. See the next section for further details.<br />

How does genetic testing work for FSHD?<br />

Genetic tests for FSHD1 are commercially available. Genetic<br />

testing for FSHD2 is not yet widely available. The tests are<br />

highly reliable for most cases. Your doctor can order a small<br />

blood sample to be drawn and sent to a testing laboratory. The<br />

laboratory extracts DNA for the test from the white blood cells.<br />

The FSHD1 genetic test detects the deletion of D4Z4 repeat<br />

units on chromosome 4, described earlier. Although several<br />

factors may occasionally complicate the test, confirmation of<br />

this deletion is 98 percent reliable as a presumptive diagnosis<br />

of FSHD1.<br />

Individuals who test negative for FSHD1 may be referred for<br />

testing for FSHD2. The FSHD2 test detects mutations in the<br />

SMCHD1 gene on chromosome 18, the presence of the 4qA<br />

allele on chromosome 4, and the amount of methylation of<br />

the D4Z4 region on chromosome 4.<br />

For more information on laboratories that offer genetic<br />

testing, please refer to the FSH Society’s website (www.fshsociety.org/genetic-testing).<br />

The Society does not endorse any test<br />

or laboratory. Individuals should consult their own physician<br />

and genetic counselor about taking the DNA diagnostic test.<br />

Every person has 23 pairs of chromosomes (DNA<br />

packages) in each cell. Half of the genes in each pair<br />

come from the father and half from the mother. In<br />

11


MD<br />

autosomal dominant inheritance, it takes only one copy<br />

of a disease-causing gene (blue) to cause a disease. If one<br />

parent has a disease-causing gene, each child has a 50%<br />

chance of inheriting that gene and having the disease.<br />

How does a person inherit FSHD?<br />

About two-thirds of individuals with FSHD inherit the<br />

disease from an affected parent. If one parent has the<br />

FSHD genetic mechanism, that parent has a 50-50 chance<br />

of passing the disease on to each child of either sex.<br />

Seemingly unaffected family members can carry the<br />

mutation. This fact was discovered after genetic<br />

testing was done on multiple family members after one<br />

member was diagnosed with FSHD. It is not known<br />

whether these “non-manifesting” individuals will develop<br />

symptoms as they grow older. The discovery of non-manifesting<br />

cases means that a child could inherit FSHD even<br />

if both parents appear to be unaffected, if one parent<br />

carries the mutation but does not have symptoms. Only<br />

genetic testing of both parents can determine if this is the case.<br />

With several very rare exceptions, if individuals do not have<br />

a positive FSHD1 or FSHD2 genetic test, they cannot pass<br />

the disease on to their children.<br />

If a family member has FSHD, could I have the<br />

FSHD mutation?<br />

Yes. If you have a biological parent, sibling, or other blood<br />

relative who has the FSHD mutation, you have a risk of<br />

carrying the mutation, but only if at least one parent has<br />

the FSHD gene mutation. The number of D4Z4 repeat<br />

units, known as the FSHD deletion size, is stable across<br />

generations, so an affected parent will likely pass along the<br />

same number of D4Z4 repeats and 4qA haplotype to a child.<br />

Oftentimes, an individual is diagnosed and does not know if<br />

a parent has the FSHD genetic mutation. Although a parent<br />

may not have signs of FSHD, only a genetic test can confirm<br />

whether or not the parent carries FSHD. The parent’s parents<br />

may be affected as well, and possibly uncles, aunts, and cousins.<br />

Often, when a person is diagnosed, the disease is discovered<br />

to be present throughout the extended family tree and over<br />

many generations. It is important to be aware that there may<br />

be other family members who are affected but unaware that<br />

they may have FSHD or may be at risk for it. Professionals<br />

with knowledge of genetics and inheritance of FSHD can<br />

advise them regarding that risk.<br />

Should I seek a diagnosis even if I don’t have<br />

symptoms?<br />

Adults at risk, even without obvious symptoms, may want<br />

to consult a physician or genetic counselor about seeking a<br />

diagnosis if they wish for reassurance.<br />

Examinations by clinicians familiar with the disease are<br />

quite dependable when they detect an expected pattern of<br />

weakening muscles. However, the diagnosis may still be<br />

equivocal at younger ages and with some at-risk adults with<br />

mild or non-manifesting cases. This uncertainty can occur<br />

during years when there are important vocational, marital,<br />

and family planning choices to be made.<br />

A genetic test can help alleviate much of this uncertainty.<br />

However, the test result does not fully predict how the<br />

disease will run its course in an individual. A genetic<br />

counselor can help you navigate the decision on whether to<br />

be tested and assist you and your family in processing the<br />

information from the test results.<br />

What are sporadic cases of FSHD?<br />

Sporadic FSHD cases are those in which a patient’s parents<br />

are both unaffected. Studies report that up to a third of FSHD<br />

cases are sporadic. Eighty percent of sporadic cases are the<br />

result of a new, spontaneous mutation (known as a de novo<br />

mutation). Once this mutation appears in an individual, each<br />

of his or her offspring has a 50 percent chance of inheriting<br />

FSHD.<br />

Approximately 20 percent of reported sporadic cases<br />

result from having a seemingly unaffected parent who is a<br />

“germline mosaic,” meaning that only the mother’s or<br />

father’s germ cells (egg or sperm) have the FSHD mutation,<br />

while the rest of the body is genetically normal. Once a child<br />

inherits FSHD through a germline mutation, all cells in the<br />

child’s body carry the FSHD mutation, and the disease can be<br />

transmitted to subsequent generations.<br />

Is there a prenatal test for FSHD?<br />

Yes. Using the same technology as the DNA test described<br />

above, prenatal testing is possible. Also, for women who<br />

choose to have in vitro fertilization, preimplantation genetic<br />

diagnosis (PGD, DNA testing of embryos) is available.<br />

An individual who is interested in a prenatal test or PGD<br />

for FSHD should consult a physician or contact the FSH<br />

Society. The Society can provide further information about<br />

this subject.<br />

How many people have FSHD?<br />

Often-cited figures for the prevalence of FSHD range from<br />

one in 14,000 to one in 20,000. However, due to increased<br />

experience with FSHD, population-based research, and<br />

improved genetic testing, this estimate may be low. …<br />

FSHD occurs in all racial groups and with equal frequency<br />

in both sexes.<br />

12


MD<br />

When do symptoms appear?<br />

Although the FSHD genetic mechanism is present from<br />

conception, weaknesses are generally not noticeable until<br />

the second decade of life. Muscle weakness can be found<br />

in most affected individuals by age 20 in males and by age<br />

30 in females. However, in some individuals the symptoms<br />

can be so slight that they can go unrecognized well into<br />

advanced age. Conversely, in some children symptoms can be<br />

quite pronounced and severe from the first few years of life.<br />

It is also not uncommon for FSHD symptoms to be mistaken<br />

for an injury or other disorder such as polymyositis (muscle<br />

inflammation). For some people, FSHD is diagnosed fairly<br />

quickly, while for others it can take many years from initial<br />

symptoms to a confirmed diagnosis. This depends on many<br />

factors, including the individual’s access to doctors and other<br />

healthcare providers knowledgeable about FSHD.<br />

FSHD in children<br />

In early-onset or infantile FSHD (iFSHD), an infant or child<br />

under the age of 5 develops symptoms. About 4 percent of<br />

symptomatic FSHD cases are of the infantile type. In iFSHD<br />

there are facial weaknesses during the first two years of life<br />

in addition to other typical muscle weaknesses of FSHD.<br />

Some of these children also have moderate to profound<br />

bilateral sensorineural hearing loss and sight-threatening<br />

retinal abnormalities (Coats’ disease). It is important to<br />

routinely check hearing and vision if your child is affected by<br />

FSHD. Early-onset and infantile cases of FSHD often pose<br />

special challenges arising from severity of the symptoms,<br />

and schooling and socialization issues. The FSH Society<br />

provides helpful information, including a brochure for<br />

schools, and coordinates a private Facebook group for<br />

parents of children with iFSHD. For a brochure or further<br />

information, please contact the FSH Society.<br />

What is the prognosis of FSHD?<br />

Predicting the course and outcome of the disease – the<br />

prognosis – has its certainties and uncertainties. There<br />

is certainty that some skeletal muscles will weaken<br />

and waste throughout life and that this can, and often<br />

does, cause limitations on personal and occupational<br />

activities. FSHD appears not to diminish the intellect. The<br />

heart and internal (smooth) muscles are generally spared.<br />

There are uncertainties. The rapidity and extent of muscle<br />

loss differ considerably among FSHD patients – even among<br />

members of the same family. Some report few difficulties<br />

throughout life, while others need a cane, walker, or wheelchair<br />

as walking becomes too difficult or impossible. The degree<br />

of severity in a parent with FSHD cannot accurately predict<br />

the extent of disability that may develop in his or her child.<br />

Muscle and movement are an important part of the full<br />

expression of much of life. Often, there are losses difficult<br />

to define in clinical terms. The accompanying losses often<br />

eclipse the clinically defined symptoms and are a significant<br />

part of the FSHD prognosis.<br />

Are treatments and aids available for FSHD?<br />

There is no treatment or cure yet for FSHD. There are,<br />

however, things that can be done to alleviate its effects,<br />

including meeting with knowledgeable health practitioners.<br />

Neurologists are often the primary physicians in<br />

muscle disease clinics, since muscles do their work<br />

through stimulation by nerves. If your primary care<br />

doctor notices muscle weakness, he or she should refer<br />

you to a neurologist who specializes in muscle diseases.<br />

Physiatrists are physicians who work with chronic<br />

neuromuscular conditions. Periodic visits with a neurologist<br />

or physiatrist are useful to monitor the progress of FSHD and<br />

to obtain referrals to other professionals and services.<br />

An orthopedist (a physician concerned with the<br />

skeletal system and associated muscles, joints, and<br />

ligaments) can offer advice about mobility issues and<br />

other functional problems of the muscular/skeletal system.<br />

Physical therapy, including light exercise, helps preserve<br />

flexibility. Swimming is especially helpful by making many<br />

movements easier. One should stay as active as possible,<br />

with rest breaks as needed during exercise and activities.<br />

Moderate aerobic exercise combined with cognitive<br />

behavioral therapy has been shown in a clinical trial to<br />

reduce chronic fatigue in FSHD patients. Physical and<br />

occupational therapists can help with suggestions for<br />

adaptations and physical aids that can often partially free<br />

an FSHD patient from some limitations of the disease.<br />

Foot drop can sometimes be managed with ankle-foot<br />

orthotics (AFOs) and knee-ankle-foot orthotics (KAFOs).<br />

Patients may resist adaptations and aids, feeling that they are<br />

“giving in” to FSHD by using them, but these devices reduce<br />

the risk of falls and serious injuries that can lead to permanent<br />

loss of mobility. A cane or walking stick can be very<br />

helpful in avoiding falls and alerting others that you are at<br />

risk for falling. Adaptations and physical aids help to extend,<br />

rather than end, mobility and independence. Many patients<br />

report significant pain, although others are spared. No specific<br />

treatments are available. Gentle stretches in the morning<br />

can alleviate pain from cramped muscles. Pain medication<br />

and mild physiotherapy are often prescribed with moderate<br />

results. Some patients have found significant relief through<br />

acupuncture. Relaxation and managing stress are reported to<br />

help with many chronic pain conditions. Dietitians can help<br />

maintain a healthy diet and avoid unnecessary weight to<br />

reduce stress on already weakened muscles.<br />

Speech and hearing therapists can help with limitations<br />

imposed by hearing loss and weakened facial musculature to<br />

improve speech and communication.<br />

13


MD<br />

Surgery to attach the scapula (shoulder blade) to the ribcage<br />

can improve motion of the arms or relieve pain. Surgical<br />

methods to address foot drop and facial muscle weakness<br />

are also being developed. Only some patients are suitable<br />

candidates for surgery. Individuals who are considering such<br />

surgery should consult with their neurologist or physiatrist<br />

and an orthopedic surgeon (for scapular and leg surgery) or<br />

reconstructive plastic surgeon (for facial surgery). Choose<br />

only surgeons who have experience with the procedure and<br />

a deep understanding of FSHD and the demands of post-surgical<br />

physical rehabilitation. It is essential to discuss these<br />

procedures with individuals who have undergone the<br />

surgery. …<br />

Can respiratory insufficiency occur in FSHD?<br />

Yes. Respiratory involvement can occur. Patients with<br />

moderate to severe FSHD should have their respiratory<br />

function evaluated during periodic clinic visits. Regular<br />

monitoring of respiratory function is suggested, as one might<br />

experience insufficiency over a long period of time without<br />

presenting signs.<br />

It’s important to be aware that respiratory compensatory<br />

mechanisms can allow one to adapt to functioning with high<br />

levels of carbon dioxide (CO2) in the blood – at levels<br />

doctors would not expect to permit normal function. This is<br />

known as hypercarbia and is dangerous in the long term.<br />

Discuss breathing tests with your doctor if you experience<br />

any of the following:<br />

■ Never feeling rested even after a good night’s sleep.<br />

■ Morning headaches.<br />

■ Snoring loudly or in a different pattern than usual.<br />

■ Labored and interrupted breathing while lying down.<br />

■ Fatigue and daytime sleepiness.<br />

For FSHD patients with respiratory insufficiency, in standard<br />

practice, trauma (ER, ICU), surgery, and anesthesiology<br />

settings, care should be taken not to suppress respiratory<br />

drive with narcotics unless it is a situation of palliative care.<br />

If narcotics are necessary for pain control, it is very important<br />

that you notify the emergency responders or doctors about<br />

FSHD and any respiratory problems you might have or be<br />

at risk for. Carry a medical alert card with you at all times.<br />

Oxygen supplementation can be detrimental to patients<br />

with undetected or mismanaged hypercarbic (high CO2)<br />

respiratory failure and lead to worsening CO2 levels.<br />

Oxygen should generally not be administered unless<br />

BiPAP (Bi-level Positive Airway Pressure) or similar<br />

ventilatory support is also being used. Your physician and a<br />

pulmonologist can help you periodically monitor CO2 levels<br />

in the office or pulmonary function lab in the hospital.<br />

Along with respiratory care, it is important to know that<br />

in FSHD, cardiac studies show that cardiac arrhythmias<br />

and right bundle branch block (RBBB) can occur without<br />

cardiac symptoms and when echocardiography is<br />

usually normal. That said, individuals at risk for respiratory<br />

insufficiency or respiratory failure should talk with a<br />

physician about monitoring for symptoms of pulmonary<br />

hypertension and congestive heart failure. …<br />

For more information or to support the work of the FSH<br />

Society, visit www.fshsociety.org.<br />

Source online at: https://www.fshsociety.org/wp-content/<br />

uploads/2014/03/New-Patient-brochure-FINAL-UPLOAD-<br />

ABLE.pdf<br />

The tests should include forced vital capacity and<br />

nocturnal oximetry tests. These are easy, non-invasive<br />

tests that don’t require a hospital stay. Because<br />

many doctors, even experienced neurologists, don’t a<br />

ssociate FSHD with respiratory problems, your<br />

doctor may be reluctant to order respiratory tests. Insist on<br />

respiratory tests if you feel the symptoms described above.<br />

Respiratory insufficiency can initially be managed with<br />

nighttime non-invasive pressure support, typically a<br />

BiPAP (Bi-level Positive Airway Pressure) machine.<br />

BiPAP or similar mechanical ventilation at night can<br />

increase oxygen and greatly improve sleep and energy<br />

level. In more advanced or acute cases, patients may<br />

require the use of a volume-control and pressure-control<br />

ventilator for invasive and non-invasive ventilation.<br />

You should be tested periodically to ensure that the settings<br />

on the machine are appropriate. Your doctor should consult<br />

a respiratory therapist (RT) as early as possible, and the RT<br />

should remain involved in monitoring your progress.<br />

World FSHD Day took place on 20 June to raise awareness<br />

for facioscapulohumeral muscular dystrophy. Individuals<br />

with FSHD, their families and supporters, and advocacy<br />

organisations across the globe came together to raise<br />

awareness for FSHD, one of the most prevalent forms of<br />

muscular dystrophy.<br />

14


Up until a few years ago there was no known treatment<br />

for spinal muscular atrophy, an autosomal recessive<br />

degenerative neuromuscular genetic disorder, considered<br />

the number one genetic cause of infant death. Individuals<br />

affected by SMA are known to have an SMN1 gene<br />

deletion, which is the gene responsible for producing<br />

muscle building protein. Too little of this vital protein<br />

results in early death of survival motor neurons, which<br />

leads to muscle wastage or atrophy.<br />

MD<br />

SMA treatment could soon be accessible in<br />

South Africa<br />

By Tasnim Jadwat<br />

Medical experts and researchers as well as motivated<br />

families of individuals with SMA have worked<br />

relentlessly in funding and identifying ways of<br />

targeting the backup SMN2 gene to produce sufficient<br />

protein for muscle development. The results have been<br />

outstanding, with major pharmaceutical companies<br />

applying for fast-tracked FDA approval in America. With<br />

Spinraza being FDA approved, countries worldwide have<br />

applied for accessibility to treatment.<br />

Nusinersen or Spinraza is the only FDA approved<br />

treatment for all types of spinal muscular atrophy and<br />

may soon be made available in South Africa at a<br />

negotiated cost. The drug, which received FDA approval<br />

in December 2016, has shown promising results in<br />

individuals affected by SMA who lack the SMN1 gene.<br />

The costly drug has been labelled a miracle as it assists<br />

in muscle development by targeting the SMN2 gene and<br />

reversing symptoms in SMA patients.<br />

Generally, the younger the individual diagnosed with<br />

SMA is, the more severe is the condition, yet infants<br />

have shown immense improvement in achieving<br />

milestones when commencing the treatment as early as<br />

possible. Older individuals are also showing favourable<br />

results. There are 4 or 5 different forms of SMA,<br />

varying according to severity of the condition, with type<br />

0-1 being the most severe. Since SMA is a degenerative<br />

condition, muscle wastage occurs with time, disabling<br />

an individual and making them susceptible to respiratory<br />

infections. In some of the severer forms, the ability to<br />

swallow, talk and even smile is lost. A simple cold or flu,<br />

if not treated in time and properly, can result in death.<br />

The staggering price tag is expected to be negotiated<br />

considering South Africa’s economic status. In America,<br />

six treatments are administered in the first year at a cost<br />

of $125 000 per dose, i.e. $750 000 in total. Every<br />

subsequent year requires three doses of the drug<br />

administered through a lumbar puncture. This excludes<br />

administration, hospital and professional services costs.<br />

Cure SMA South Africa needs your help!<br />

Do you or someone you know have spinal<br />

muscular atrophy?<br />

We are looking for any person or persons affected by this<br />

condition as Biogen’s breakthrough drug Spinraza might<br />

soon be available in South Africa at a negotiated cost.<br />

If you have answered “yes” to the above question, please<br />

submit your details so that we can add you to our support<br />

group and keep you informed with regard to obtaining<br />

Spinraza.<br />

Contact:<br />

Tasnim Jadwat, Cure SMA South Africa<br />

Mobile: 072 153 5953<br />

Email: tassyjad@gmail.com<br />

#CureSMA<br />

15


Events<br />

The <strong>2018</strong> Muscular Dystrophy<br />

Johannesburg to Cape Town Cycle Tour<br />

By Dr Sandeepa Rajbaran Singh<br />

It is said that hope begins in the dark, the stubborn hope<br />

that if you just show up and try to do the right thing the<br />

dawn will come. On 28 February <strong>2018</strong>, well before the<br />

blushing of the eastern skies, a group of commendable<br />

cyclists did just that: they showed up and did the right<br />

thing in the hope that each of their pedal strokes would<br />

help change the lives of those in need. Looking ahead<br />

at nine days of spokes, spindles, seats and sprockets,<br />

the team of Muscle Riders set out to complete the <strong>2018</strong><br />

Muscular Dystrophy Johannesburg to Cape Town<br />

Cycle Tour as a salutation to the sufferers of muscular<br />

dystrophy (MD).<br />

Led by Angelos and Cindy Frantzeskos, the team comprised<br />

Karan Singh, Jonathan Ridout, Brian Nyabonde,<br />

Byron Nyabonde, Bernard van Deventer, Joshua Kurensky<br />

and Farrell Kurensky. These eight dedicated and<br />

selfless cyclists chose to bear the harsh African sun,<br />

blistering heat and wicked headwinds to prove their<br />

commitment to uplifting the quality of life of MD sufferers.<br />

Thanks to the generous sponsorship of cycling kits<br />

by Panda Cycling, cyclists both looked and felt ready to<br />

take on the challenge. Taking the road less travelled,<br />

cyclists rode out from Johannessburg, passed through<br />

Klerksdorp, Christiana, Kimberley, Travalia, Oudtshoorn,<br />

Beaufort West, Barrydale and Hermanus and<br />

finally reached Gordon’s Bay.<br />

Culminating in the completion of the Cape Argus<br />

Cycle Challenge, the cyclists rode a distance of 1600<br />

km over the nine days. Enjoying a drink at the oddest<br />

pub in Africa and being cloaked in the rolling mist of<br />

Tradouw Pass, the team was convinced that cyclists<br />

know the contours of our country best! Apart from<br />

enjoying the scenic views and great camaraderie, the<br />

cyclists also took time out to consider what the tour meant<br />

to them. When a brave young MD sufferer fell seriously ill<br />

during the tour, one of the cyclists, Karan Singh, reflected<br />

that appreciating the daily challenges that young MD<br />

sufferers encounter inspired him to try his best on every<br />

ride and appreciate all the little blessings that we come<br />

to take for granted. This shared spirit was obviously the<br />

secret to success for this year’s tour. On completion of<br />

the tour, team leader Angelos Frantzeskos said it had<br />

been an honour and pleasure to be part of what could<br />

only be described as a Dream Team.<br />

The tour sought not only to raise awareness of this<br />

incurable disease but also to raise funds for Muscular<br />

Dystrophy Foundation Gauteng. Through this initiative<br />

cyclists rallied friends, family and colleagues to raise an<br />

impressive total of R115 000, the largest amount that<br />

has been raised through this tour. The money raised<br />

was utilised to purchase a single electric wheelchair and<br />

eight sets of wheelchair batteries for nine MD patients.<br />

Needless to say the effort was rewarded by the bright<br />

smiles on the faces of these recipients and their loved<br />

ones! When asked about their aspirations for the tour<br />

next year, the Muscle Rider team said that they hoped<br />

to grow in 2019: in the number of riders, the money they<br />

raise and the lives that they can impact. Team members<br />

have encouraged other cyclists to consider this ride as<br />

part of their 2019 “bucket list” with the motivation that<br />

it is not only an amazing life experience but also an<br />

opportunity to be part of a humbling humanitarian<br />

initiative to be the change you want to see in the world.<br />

Mother Teresa once said that a life not lived for others<br />

is not a life at all. To all the real super heroes that live<br />

in the hearts of all those fighting muscular dystrophy,<br />

the Muscle Rider Team thanks you for inspiring us to<br />

be you!<br />

18


Events<br />

An athlete with heart<br />

By Pieter Joubert<br />

Naomi Janse van Rensburg is a brave athlete<br />

with a big heart. This year she decided to run<br />

her third Comrades Marathon as an awareness<br />

campaign.<br />

“I ran the Comrades out of appreciation that<br />

I can have a full and healthy life, and also<br />

for those who can’t do it for themselves”, she<br />

said. “I would like to make people more aware<br />

of muscular dystrophy, motivate and inspire<br />

people to reach out to people with muscle-wasting<br />

conditions. The disease lies close to my heart as<br />

I have great appreciation and admiration for<br />

people that are affected by it.”<br />

‘’People are part of a puzzle in someone’s life.<br />

You might not know where or how pricelessly<br />

you fit in, but that someone’s life might never<br />

be completed without you in it,’’ she concluded.<br />

Thank you, Naomi, for crossing the finish<br />

line with a flag that said you were running for<br />

people with muscle-wasting conditions and<br />

in support of finding a cure. It was awesome<br />

to see you doing so!<br />

“I ran for the uphill children, people and families who<br />

are affected by neuromuscular deficiencies,<br />

seeing that it has an impact not only on the<br />

person’s life but also on the whole family who<br />

has to run the road too”, Naomi said. She<br />

admires them because they try to make the best<br />

of their circumstances.<br />

Naomi decided to do the comrades this year in favour<br />

of the Muscular Dystrophy Foundation Gauteng,<br />

and said she not only wants to create awareness<br />

of the disease but also to raise money for our<br />

organisation to carry on with their good work.<br />

Her hope is that she will reach out to more<br />

people so that they can also reach out to others<br />

affected by neuromuscular deficiencies.<br />

Naomi’s motto for the marathon for the past three<br />

years, “It will humble you and take all of you, and<br />

there is no turning back”, is for her very applicable,<br />

as muscular dystrophy sufferers have to<br />

go through this battle on a daily basis.<br />

19


People<br />

Kevin Colhoun from Paisley<br />

is taking on RideLondon for<br />

#TeamOrange this year<br />

“My son, Connor, has Duchenne muscular dystrophy, so<br />

I like to make sure I take on a challenge every year for<br />

Muscular Dystrophy UK. Since giving up football, cycling<br />

has been my replacement and taking on tough cycling<br />

challenges has been a great way for me to raise money.”<br />

Kevin has taken on a number of cycling challenges,<br />

including the 96 mile Big Belter and cycling 1200<br />

miles from Celtic Park Glasgow to Estadio Nacional,<br />

Lisbon, Portugal.<br />

“The final stage of the Big Belter was pretty horrendous.<br />

They saved the hardest part with the most hills for the<br />

very end when you are already shattered!”<br />

Kevin’s advice for anyone thinking of taking on the<br />

Prudential RideLondon-Surrey 100 is:<br />

“If an old geezer like me can do it, anyone can with<br />

enough training. I started out at 15 miles. Just make<br />

sure you get on your bike! It is so important to build<br />

up mileage so you are ready for the challenge.”<br />

Article online at: https://www.musculardystrophyuk.<br />

org/your-stories/kevin-colhoun-from-paisley-is-taking-on-ridelondon-for-teamorange-this-year/<br />

The Muscular Dystrophy Foundation of SA<br />

would like to thank the National Lotteries<br />

Commission for their support.<br />

20


People<br />

“Everyone made me feel so welcome”:<br />

Sam Tisbury on volunteering for MDUK<br />

Sam Tisbury not only ran the London<br />

Marathon for Muscular Dystrophy UK this<br />

year, but also volunteered at the Oxford Town<br />

and Gown 10k, inspired by his “hero” uncle.<br />

Sam, 29 from Brentwood, said:<br />

“My uncle, Byron Truscott, was diagnosed with<br />

muscular dystrophy when he was in his twenties. He<br />

was told that he was unlikely to live past the age of<br />

45. He is now 62 and continues to fight the battle with<br />

muscular dystrophy. He is my hero, the kindest and<br />

most giving man you will ever meet. He wakes up<br />

every day with a smile and muscular dystrophy has<br />

not dented his cheeky character.<br />

“I wanted to challenge myself, for him, and signed up<br />

to the <strong>2018</strong> London Marathon in aid of MDUK. This<br />

was the foundation for volunteering at the Town and<br />

Gown, as I also met a family whose five-year-old boy<br />

has Duchenne muscular dystrophy. I knew I wanted<br />

to do more for the family and my uncle, helping to<br />

raise awareness and the Oxford Town and Gown was<br />

the perfect way to start doing this.”<br />

The 37th Oxford Town and Gown 10k took place<br />

on Sunday 13th May, with just under 5,000 sign<br />

ups, a record for the event, which is on track to<br />

raise £150,000 with all funds raised going towards<br />

Muscular Dystrophy UK.<br />

Sam’s role on the day was as a water station lead.<br />

This involved setting up one of the water stations and<br />

ensuring all out thirsty runners remained hydrated<br />

throughout the race.<br />

“The Oxford Town and Gown 10k is the first event I have<br />

volunteered at and hopefully the first of many! The<br />

atmosphere was great with everyone in high spirits.<br />

It was helped, of course, by the glorious weather on<br />

the day.<br />

“It felt great to play my part in raising awareness<br />

of muscular dystrophy, but I also really enjoyed<br />

the atmosphere of the crowd on the day and the<br />

appreciation from the runners as they passed by.”<br />

Sam’s advice for anyone interest in volunteering for<br />

Muscular Dystrophy UK at a Town and Gown is:<br />

“It’s so much fun. I did not stop smiling the whole time<br />

and the MDUK staff made me feel so welcome. It’s<br />

a great way to meet new people and do something<br />

that enables you to give back. Try one and find out<br />

for yourself!”<br />

Article online at: https://www.musculardystrophyuk.<br />

org/your-stories/everyone-made-me-feel-so-welcome-sam-tisbury-on-volunteering-for-mduk/<br />

21


People<br />

Peer support: “I’ve been able to<br />

make new friends”<br />

Everyone’s experience of living with a muscle-wasting<br />

condition is different, but speaking with someone<br />

else having a similar experience can really help.<br />

Our peer support network can put you in touch with<br />

other people living with the same condition as you.<br />

You may have just been diagnosed, seen a change<br />

in your condition, or just want to talk about what your<br />

condition means for everyday life. …<br />

Laurie Wallis has oculopharyngeal muscular<br />

dystrophy (OPMD), a rare genetic muscle disorder<br />

that typically becomes apparent between the ages<br />

of 40 and 60. She says that peer support offered<br />

by Muscular Dystrophy UK helped her accept her<br />

diagnosis.<br />

She said:<br />

“When my OPMD was confirmed in 2003, it was<br />

a difficult piece of news to receive. I left the<br />

hospital without a nurse or anyone else checking that<br />

I was alright to go. I had nobody with me, and it was<br />

several hours before I called on a very good friend<br />

to share the news. I told him I’d just been diagnosed<br />

with muscular dystrophy and then just burst into<br />

tears.<br />

“There was no professional help or support offered<br />

to me. That’s why I found out about MDUK, the work<br />

they do, and the support that is available through<br />

their regular group meetings. I have been proactive<br />

about attending the Muscular Dystrophy UK meetings<br />

when I can, and I’ve been able to make new<br />

friends as a result. I don’t want anyone to be left<br />

without the right amount of help and support when<br />

they need it.”<br />

There are lots of other ways to find support. You can<br />

attend our local meetings of Muscle Groups, who<br />

meet all over the UK to get support and advice on<br />

conditions, find out about local services, and meet<br />

other families. Together with our new Afternoon<br />

Teas, they are a great chance to meet other people<br />

near you. …<br />

And if you are young disabled person, our 700-strong<br />

Trailblazers network is a great way to meet other<br />

people, and join our campaigns and meetings. As a<br />

first step, you can join our busy group on Facebook<br />

now.<br />

Article online at: https://www.musculardystrophyuk.<br />

org/your-stories/peer-support-ive-been-able-tomake-new-friends/<br />

22


Living life<br />

to the full<br />

People<br />

By Kerry Walsh”<br />

At the end of grade 6 we decided to start looking<br />

at possible high school options. It didn’t seem<br />

to be a complicated process, but nothing is as<br />

it seems, and it was going to be one of my life’s<br />

defining moments. We tried every public and private<br />

school in our area and every one of them said no.<br />

We were left with two options that were not close<br />

to home or in our budget. I ended up going to<br />

Summit College, which was extremely accessible<br />

and accommodating. I managed well in high school.<br />

The experience of needing to attend a school<br />

exceeding our budget led to the start of The<br />

Kerry Walsh Trust, which we used to host<br />

fundraisers towards meeting my medical and<br />

educational requirements. Over the years we have<br />

had many successful fundraisers, including Barnyard<br />

fundraisers, the 94.7 ride for a purpose, and charity<br />

golf days. The fundraisers are now aimed at also<br />

being able to give back, as we have received so much.<br />

Life is a beautiful gift and it’s our responsibility to<br />

live it to the full, and that is what I plan on doing!<br />

My name is Kerry Walsh, and I was born on 22<br />

October 1997 along with my fraternal twin. During our<br />

first year my parents realized that I wasn’t developing<br />

like my sister was. I was taken to the doctor and<br />

diagnosed with low muscle tone. After months of<br />

physical therapy there was no improvement. I was then<br />

sent for a muscle biopsy in my neck, which showed<br />

that I had SMA (spinal muscular atrophy). I was given<br />

the life expectancy of 5 years, and my parents were<br />

told to take me home and enjoy the time we had.<br />

That plan didn’t work for us because we were not<br />

just going to give up! I am turning 21 this year and<br />

not planning to slow down anytime soon. As a family<br />

we take every day as it comes and always hope for<br />

the best.<br />

As a child I coped quite well. My parents sent me<br />

to a mainstream public school, Bryandale Primary. I<br />

have a very low immune system so was often ill with<br />

pneumonia. This led to me missing a lot of school,<br />

but I always managed to catch up.<br />

At the end of matric I wasn’t sure what I wanted to<br />

do with my life, so I decided to take a gap year and<br />

figure out my place in this world. In my gap year I<br />

had a “never say no” attitude. I was going to try<br />

everything that I could. It was at that time that I<br />

started my motivational speaking campaign called<br />

@KmotivationSA. I started with motivational<br />

speaking in high schools to encourage students<br />

to live life to the fullest, take advantage of their<br />

opportunities and love all kinds of people because<br />

everyone has a story but some are just a little more<br />

noticeable. I grew so much through doing these<br />

speaking engagements, and I gained a lot of<br />

exciting opportunities from getting my name and<br />

story out there. I started a Twitter rating system so<br />

that people with disabilities could know the places<br />

to go that were the most accessible. I am extremely<br />

passionate about changing the level of accessibility<br />

in South Africa because everyone deserves to go out<br />

without fearing that premises are not accessible.<br />

I was an ambassador for the 2016/17 Nappy Run<br />

(a campaign to raise awareness about children with<br />

disabilities) and have been nominated as one of the<br />

2017/18 Margaret Hirsch Women in Business.<br />

23


People<br />

My Story<br />

Pictured: Sharon,<br />

Stephen and Jason<br />

Howieson<br />

Jason Howieson<br />

My name is Jason Howieson, and I was born on<br />

11 March 1991. I was diagnosed with Duchenne<br />

muscular dystrophy when I was 8 years old. The<br />

first doctor I went to could not tell what was wrong<br />

with me until my mom found a specialist who<br />

diagnosed me with muscular dystrophy. I then went to<br />

theatre where a muscle biopsy was performed and<br />

Duchenne muscular dystrophy was diagnosed.<br />

When I failed grade one I was sent to a special<br />

school called Open Air School. A couple of years<br />

later, when I was 12, I went to hospital to have my<br />

Achilles tendons in my ankles lengthened, as I had<br />

developed dropped foot. I spent a few days in<br />

hospital, where the physiotherapist tried to get me to<br />

walk again, but I couldn’t. My dad carried me around<br />

and I used my gran’s wheelchair for a few weeks.<br />

After my 13th birthday I got a manual wheelchair<br />

from the Muscular Dystrophy Foundation KZN at<br />

a ceremony at Open Air School. When I was 15, I<br />

started using an electric wheelchair that the school<br />

loaned me for a few years until my aunt got me a<br />

used electric wheelchair through the church where<br />

she worked. For a couple of years I battled with<br />

depression because I was scared of dying young<br />

until my neurologist gave me hope by telling me<br />

I could live for 40 years. When I was 19 he sent<br />

me for a couple tests and then told me I had an<br />

enlarged heart, and I was put on heart medication.<br />

I try to be positive even when sometimes it is hard.<br />

With the love and support of my family, friends<br />

and church I am managing my condition. I like<br />

modified cars on TV shows and playing video games<br />

and watching TV series and movies and reading<br />

comic books. I used to be able to draw but now it is<br />

becoming hard because my hand gets tired.<br />

My favourite quote is: “God grant me the serenity<br />

to accept the things I cannot change, courage to<br />

change the things I can, and wisdom to know the<br />

difference.”<br />

I would like to thank the Muscle Riders and<br />

Muscular Dystrophy Foundation Gauteng for<br />

assisting me with a motorised wheelchair from CE<br />

Mobility.<br />

24


The <strong>MDF</strong> has<br />

my attention!<br />

By Jason Greer<br />

I am not a cyclist. Yes I’ve ridden before and know how<br />

to ride, but I am not a cyclist. However, I am a runner.<br />

I enjoy being outside and hitting the road with nothing<br />

but my running gear and determination to not walk at all<br />

during my run. It’s not always easy and is harder than<br />

cycling … I’ve got no wheels to freewheel on the downhills,<br />

and it takes me a lot longer to run 10 km than to cycle it.<br />

I tell you this because I do sometimes take my legs for<br />

granted, and although I don’t cycle I still support the cause<br />

of the <strong>MDF</strong> by running for those who can’t.<br />

My family aren’t runners, or cyclists for that matter. My<br />

5-year-old daughter, however, is now keen to keep me<br />

company on a little 2 km jog that we do sometimes. My<br />

son, who’s 3, just wants to run around and destroy things,<br />

as opposed to keeping in a relatively calm state of mind<br />

as a runner would do when out for a jog. My wife, well,<br />

she keeps active enough by teaching dance. She’s a world<br />

champion dancer who owns a dance studio called iDance,<br />

in Weltevreden Park, and she teaches four times a week.<br />

No, she has still not taught me how to dance, but I think<br />

that this has something to do with my two left feet, which<br />

are good only for running, on the road and after my kids.<br />

As a TV presenter for the past 12 years, I’ve had the<br />

opportunity to take part in hundreds of different events and<br />

causes throughout South Africa, but it’s the <strong>MDF</strong> that caught<br />

my attention. The nature of the organization as well as the<br />

members and enthusiastic support garnered by others shows<br />

that the <strong>MDF</strong> really does care about those individuals who<br />

cannot use their muscles to run, cycle, walk or even eat. I was<br />

present at the handover of two wheelchairs last year by the<br />

<strong>MDF</strong>, and it was such a moving moment watching the two<br />

children take hold of their brand new wheelchairs, thanks<br />

to the continued support of the <strong>MDF</strong> and its sponsors.<br />

Let’s continue the work together!<br />

<strong>MDF</strong> Gauteng would like to thank Jason Greer for being<br />

our ambassador and always being there to lend a helping<br />

hand.<br />

25


People<br />

My journey<br />

from powerless<br />

to powerful<br />

By Dave Lukas,<br />

Lake in the Hills, Illinois<br />

Three years ago, my life was changed forever.<br />

Three years ago, I walked out of a doctor’s office,<br />

got in my car and sobbed. Three years ago, my<br />

image of what my future looked like was shattered.<br />

Today, my life is still changed forever. Today, I leave<br />

doctor’s offices feeling confident and grateful.<br />

Today, my image of my future looks uncertain, but<br />

there is so much hope.<br />

Three years ago today, I was diagnosed with<br />

facioscapulohumeral muscular dystrophy (FSHD). It<br />

took me a long time to remember how to pronounce<br />

it, spell it, and for my phone to figure out it wasn’t<br />

misspelled. It’s a rare form of muscular dystrophy I<br />

was born with, a genetic disease. My body produces<br />

a protein called DUX4 and this protein destroys and<br />

kills muscle. And like all forms of muscular dystrophy,<br />

it’s a progressive disease. I will keep losing more<br />

muscles, and will not get them back. There is no cure.<br />

But it’s not like the muscular dystrophy you know<br />

from the Jerry Lewis telethons. FSHD is a much<br />

sneakier disease. Most of us get diagnosed in our<br />

mid- to late 20s after years of having something just<br />

a bit “off” about our bodies that no one seems to be<br />

able to explain. Most doctors are mystified.<br />

It’s a slow disease that gradually robs people of<br />

muscles in their face, shoulders, upper body, and<br />

legs. It takes away things like being able to reach<br />

up and wash your hair, being able to get dishes<br />

down from the top shelf, the ability to smile, and<br />

other activities most people take for granted. It’s<br />

a disease people learn to live with by making a<br />

series of adjustments to do the random everyday stuff.<br />

For many of us, it progresses to legs and feet and<br />

begins to weaken and kill the muscles there. About a<br />

quarter of people with FSHD end up in wheelchairs.<br />

Fun stuff.<br />

But those are the facts. Thankfully they aren’t my<br />

reality now, but they are for so many of my friends<br />

and others with our disease.<br />

With hindsight, I see that my journey started in my<br />

mid 20s, when I noticed I couldn’t raise my arms<br />

completely over my head. Fast forward 16 years<br />

and my wife (fiancée at the time) kept saying my<br />

shoulders just weren’t right. The way I took my shirt<br />

off wasn’t right. The way I reached for things up<br />

high wasn’t right. So I saw a local orthopedic doctor<br />

and he saw the oddities and thankfully paused long<br />

enough to say, “this isn’t right, I know a doctor you<br />

should go see, she’s a friend of mine and she might<br />

know what this is.”<br />

Enter Dr. Charulatha Nagar, a neurologist at<br />

Northwestern Medicine. Even typing her name<br />

makes me cry with gratitude for this woman. She<br />

is simply the best doctor I have ever come across.<br />

Even my wife, who knows doctors, agrees with me.<br />

She saw me, took a look at me, asked me to do<br />

a bunch of random stuff (walk on my heels, push<br />

my hand away, purse my lips, to name a few) and<br />

then sent me for more blood work than I thought<br />

was even possible. Even the tech was surprised at<br />

the sheer volume of tests Dr. Nagar wanted to run<br />

and went to grab extra vials. About a million needle<br />

and finger pricks later, Brandi and I walked out still<br />

unsure what was going on, but confident in Dr.<br />

Nagar.<br />

26


People<br />

A few weeks later, we had a return visit to go over<br />

the results of these tests. That was today, three<br />

years ago. She informed me that my muscle<br />

protein levels were eight times higher than normal –<br />

meaning my muscles were screaming out that they<br />

were in trauma. That combined with my physical<br />

examination, Dr. Nagar informed me I had<br />

facioscapulohumeral muscular dystrophy. She<br />

needed to confirm with a genetic test, but she<br />

had studied and worked with patients with<br />

FSHD in medical school, so she knew the<br />

disease well and was confident I had it. A<br />

later genetic test would confirm my diagnosis.<br />

I really don’t remember what else we talked about in<br />

her office, but I remember walking out to the car with<br />

Brandi and feeling overwhelmed with uncertainty. We<br />

got back into my car and I started sobbing! What<br />

was my life going to look like now? How soon would<br />

I lose all the muscle in my body? Would I die<br />

early? What if I couldn’t see my kids grow up? What<br />

if I became a burden on my future wife? She had<br />

already lost one husband to a rare disease. Why does<br />

she have to care for another? How was that fair?<br />

Those and many more questions swirled and<br />

bounced in my head for what seemed like months.<br />

I really struggled to identify as someone who had a<br />

disease that would affect me for the rest of my life. I<br />

struggled with telling people. I didn’t want people to<br />

treat me differently. I didn’t want people to look at me<br />

like I was sick or broken. I kept my diagnosis hidden<br />

from everyone except family and close friends.<br />

Which is where everyone else came in<br />

somewhere along the path. They either heard my<br />

diagnosis from me or heard it from my parents or<br />

read about a random post here on Facebook. But<br />

not from me directly. And that’s not fair. I truly<br />

struggled with telling people and struggled to<br />

wear the identity as someone who has muscular<br />

dystrophy. It was a journey to get to the point I’m at<br />

today.<br />

Fast forward three years and where am I? I’ve already<br />

participated in one clinical research study and I’m<br />

about to start another. I immediately became involved<br />

in the biggest and most influential charity and research<br />

non-profit for my disease, the FSH Society. And now<br />

I’m taking steps to formally establish a national<br />

chapter through the Society here in the Chicagoland.<br />

I have a team of doctors and medical professionals<br />

I trust 100 percent and it brings tears of gratitude<br />

just to think of them. Which then evokes more tears<br />

cause I’m one of the lucky ones who didn’t have to<br />

go through 20 doctors to figure out what I had. I can’t<br />

tell you the number of stories I’ve read about people<br />

with FSHD who have gone through doctors upon<br />

doctors and they still don’t have a doctor who knows<br />

how to treat them. I don’t have the words to express<br />

my gratitude for people like Dr. Nagar. Hence all the<br />

grateful, grateful, grateful tears.<br />

There is hope on the horizon for a cure, as well as<br />

treatments to stop the progression of the disease.<br />

We know what causes the disease, which is a huge<br />

step. There are so many teams all over the world<br />

that are working on cures right now. And with the<br />

FSH Society leading the way with both their awareness<br />

efforts and advancing of research grants, I’m<br />

confident we’re going to get there.<br />

The Society has a goal of having a disease-modifying<br />

drug on the market by 2025 and is confident this<br />

is achievable! To think that my world was rocked in<br />

2015 and ten years later we could have a cure or<br />

progression stopper for my disease… holy #%&!<br />

This disease has taught me to be grateful for the<br />

little things. There are so many things I’m still able to<br />

do (like run) that so many others with FSHD cannot.<br />

There may come a point in my life when I can’t do<br />

those things anymore. So I do them while I can to the<br />

best of my ability.<br />

This isn’t a quick story and it’s one I’ve needed to<br />

tell for some time. It’s important because while this<br />

disease doesn’t define me, it’s a part of me and my<br />

story.<br />

Hard challenges are put in front of us all the time<br />

and we have the choice to look at them as obstacles<br />

or fuel to propel you further on your path. My FSHD<br />

diagnosis laid me low for a while. It left me on the<br />

side of the road beat up and broken. But I stood up,<br />

dusted myself off, wiped away the tears, and used<br />

this diagnosis and this disease as fuel to make me<br />

a better person. This disease won’t break me. I’m<br />

stronger than FSHD.<br />

Three years later, I find myself with a greater sense<br />

of power and purpose with FSHD. I may not know<br />

what lies ahead for me, but all I have to do is look<br />

to my wife and my three children to remember who<br />

else I’m fighting for. All I have to do is connect and<br />

reach out to all the friends I’ve met who have FSHD<br />

to remember the collective strength we have.<br />

Going from powerless to powerful has been quite the<br />

journey. I’m not broken, I’m not helpless.<br />

I am humbled, honored and encouraged.<br />

I AM stronger than FSHD.<br />

Article online at: https://www.fshsociety.org/<strong>2018</strong>/05/<br />

my-journey-from-powerless-to-powerful/<br />

27


Research<br />

The following five articles are from the website of Muscular Dystrophy UK.<br />

Update on Myonexus’ LGMD gene therapies<br />

By Jenny Sharpe<br />

Published 25/06/<strong>2018</strong><br />

Myonexus Therapeutics gave an<br />

update on its LGMD gene therapy<br />

programmes at Sarepta’s recent<br />

Research and Development (R&D)<br />

day. The two companies formed a<br />

partnership in May.<br />

Myonexus are currently developing<br />

gene therapies for five types of LGMD<br />

(see below). All of these share a similar<br />

design, where the desired gene is<br />

packaged into a type of adeno-associated<br />

virus (AAV). This shared design<br />

means that learnings from one study<br />

will help to inform another.<br />

LGMD 2E (MYO-101)<br />

Myonexus plan to initiate a phase<br />

1/2a trial at Nationwide Children’s<br />

Hospital, USA, testing MYO-101 in<br />

Q3 <strong>2018</strong>. This will be a randomised,<br />

placebo controlled, double blind<br />

trial recruiting nine participants.<br />

The trial will also have a ‘crossover’<br />

design, where all participants<br />

assigned to the placebo will get to<br />

have the gene therapy at some point.<br />

LGMD 2D (MYO-102)<br />

Following positive results from a<br />

small safety trial completed in 2017,<br />

Myonexus are planning to test MYO-<br />

102 in a phase 1/2a trial at Nationwide<br />

Children’s Hospital, USA. This will<br />

be a randomised, placebo-controlled,<br />

double blind trial recruiting nine participants.<br />

The trial will also have a<br />

‘crossover’ design, where all participants<br />

assigned to the placebo will get<br />

to have the gene therapy at some point.<br />

LGMD 2C (MYO-103)<br />

Myonexus are currently testing<br />

MYO-103 in preclinical safety studies<br />

using mice. The company is expecting<br />

to meet with the US Food and Drug<br />

Administration (FDA) very soon to<br />

discuss its plans for MYO-103.<br />

LGMD 2B (MYO-201)<br />

MYO-201 is currently being<br />

evaluated in a phase 1 trial at<br />

Nationwide Children’s Hospital,<br />

USA, where it was injected into the<br />

feet of six participants (intramuscular<br />

delivery). Myonexus reported that,<br />

so far, MYO-201 appears to be safe<br />

and can increase dysferlin protein<br />

levels. The company is planning a phase<br />

1/2a trial testing intravenous delivery<br />

of MYO-201(an injection into the<br />

bloodstream, rather than the muscle).<br />

LGMD 2L (MYO-301)<br />

Myonexus is currently testing MYO-<br />

301 in a mouse model of LGMD 2L.<br />

This will help to determine how well<br />

it works and whether it is safe to be<br />

tested in humans in future.<br />

Article online at: https://www.musculardystrophyuk.org/news/news/<br />

update-on-myonexus-lgmd-gene-therapies/<br />

Positive interim results from Duchenne gene therapy trial<br />

By Sofia Nnorom<br />

Published 20/06/<strong>2018</strong><br />

Sarepta Therapeutics has announced<br />

positive preliminary results from its<br />

ongoing Duchenne gene therapy trial at<br />

the company’s R&D day.<br />

28<br />

The U.S. trial is assessing AAVrh74.<br />

MHCK7.microdystrophin – an adeno-associated<br />

virus carrying a shortened<br />

version of the dystrophin gene<br />

(micro-dystrophin) into the body. The<br />

first trial participant received the therapy<br />

in January <strong>2018</strong> and since then<br />

three more boys have been treated.<br />

The company released interim<br />

results based on the first three treated<br />

children. Muscle biopsies taken 90<br />

days after the treatment showed that<br />

all three boys had a significant increase<br />

in the dystrophin protein. In addition,<br />

all of them had a significant reduction<br />

in Creatine Kinase (CK) levels – a


marker for muscle damage. So far there<br />

have been no serious safety concerns.<br />

In a press release, Dr Jerry Mendell, the<br />

study’s principal investigator, said:<br />

“I have been waiting my entire 49-year<br />

career to find a therapy that dramatically<br />

reduces CK levels and creates significant<br />

levels of dystrophin. Although the<br />

data are early and preliminary, these results,<br />

if they persist and are confirmed<br />

in additional patients, will represent<br />

an unprecedented advancement in the<br />

treatment of DMD.”<br />

We are delighted by this news and<br />

Research<br />

look forward to seeing how the trial<br />

progresses – we will keep you updated.<br />

Article online at: https://www.musculardystrophyuk.org/news/news/positive-interim-results-from-duchennegene-therapy-trial/<br />

Published 24/05/<strong>2018</strong><br />

Latest results from MTM gene therapy trial<br />

By Jenny Sharpe<br />

Audentes Therapeutics has provided<br />

an update on its ‘ASPIRO’ gene<br />

therapy trial. The study is evaluating the<br />

safety and efficacy of AT132 in young<br />

children with X-linked myotubular<br />

myopathy (X-MTM).<br />

Since releasing initial data from<br />

ASPIRO, the company has treated<br />

three more children with AT132. So<br />

far, six children have been treated and<br />

monitored for up to 24 weeks.<br />

The majority of treated participants<br />

have shown improvements in neuromuscular<br />

and respiratory function.<br />

One child is now able to stand without<br />

support and no longer needs to use a<br />

BiPAP ventilator.<br />

Dr Suyash Prasad, Senior Vice<br />

President and Chief Medical Officer at<br />

Audentes, said in a press release:<br />

“We continue to be highly encouraged<br />

by the profile of AT132 observed<br />

to date in the ASPIRO study. Patients<br />

treated in the initial cohort continue to<br />

make advancements in neuromuscular<br />

and respiratory function, highlighted<br />

by the fact that our earliest treated<br />

patient has now been ventilator<br />

independent for over eight weeks.”<br />

Whilst the efficacy data is promising,<br />

there have been a few safety<br />

concerns. An independent committee<br />

will now review all of the data and advise<br />

Audentes on testing higher doses<br />

(dose-escalation). The company<br />

expects to provide an update on its<br />

plans in the third quarter of <strong>2018</strong>.<br />

Article online at: https://www.musculardystrophyuk.org/news/news/latestresults-from-mtm-gene-therapy-trial/<br />

Sarepta and Myonexus form partnership<br />

By Jenny Sharpe<br />

Published 04/05/<strong>2018</strong><br />

Sarepta Therapeutics has announced<br />

it is partnering with Myonexus<br />

Therapeutics – a gene therapy company<br />

developing potential treatments<br />

for limb girdle muscular dystrophy<br />

(LGMD). Myonexus’ pipeline<br />

includes five different LGMD gene<br />

therapies, three of which are currently<br />

being evaluated in clinical trials.<br />

Sarepta is developing potential therapies<br />

– including gene therapies– for<br />

Duchenne muscular dystrophy. This<br />

new partnership between Sarepta and<br />

Myonexus brings together expertise<br />

that will help to advance LGMD gene<br />

therapy research.<br />

Article online at: https://www.musculardystrophyuk.org/news/news/sarepta-and-myonexus-form-partnership/<br />

FSHD drug receives fast track designation<br />

By Sofia Nnorom<br />

Published 01/05/<strong>2018</strong><br />

Acceleron Pharma has announced<br />

the US Food and Drug Administration<br />

(FDA) has granted Fast Track<br />

Designation to ACE-083, for the treatment<br />

of facioscapulohumeral muscular<br />

dystrophy (FSHD). This status will<br />

help speed up the development and<br />

regulatory review process of the drug.<br />

ACE-083 is currently being evaluated<br />

in a Phase 2 trial in individuals with<br />

FSHD.<br />

Article online at: https://www.musculardystrophyuk.org/news/news/fshddrug-receives-fast-track-designation/<br />

29


The View from Down Here<br />

The Other Corner, Sedgefield<br />

By Hilton Purvis<br />

In an earlier edition of our <strong>MDF</strong> <strong>Magazine</strong> I wrote a review<br />

of the Guba's De Hoek B&B in the winemaking region of<br />

Robertson, which offered not one but two wheelchair accessible<br />

rooms for disabled travellers. This edition allows me to<br />

review yet another establishment which provides additional<br />

accommodation for us. This time it is in our favourite Garden<br />

Route town of Sedgefield, where Lilith Seals offers not only<br />

the accessible house "The Kingfisher Corner" but also the<br />

appropriately named "The Other Corner" situated just next<br />

door!<br />

Are we seeing the beginnings of a movement here folks?!<br />

(Cue Arlo Guthrie's "Alice's Restaurant".) What a pleasure<br />

to have a choice of accessible accommodation. What an even<br />

greater pleasure it would be for us to find this movement taking<br />

hold and spreading to other tourist destinations. Quite<br />

clearly it makes economic sense since both Guba's De Hoek<br />

and The Kingfisher Corner have been running successfully<br />

for many years.<br />

We are growing to like Sedgefield more and more with each<br />

visit, and having an establishment like The Other Corner<br />

makes visiting so much easier! The location of the town<br />

on the Garden Route provides a good base from which to<br />

explore the regional coastline, as well as further north to<br />

Knysna and south to George. As mentioned in my previous<br />

article, it is also home to the Wild Oats Farmers Market held<br />

every Saturday morning. It is a large, busy and active genuine<br />

farmers market providing fresh produce, food, beverages,<br />

arts and crafts. The market is accessible with assistance (the<br />

car guards will direct you to parking places which are close<br />

to the action) provided you can manage undulating grass and<br />

hard ground under your wheels. I have seen more than one<br />

motorised wheelchair trundling around the market on previous<br />

visits, so clearly it is possible even for quite profoundly<br />

disabled individuals.<br />

Another Sedgefield institution worthy of a visit is the famous<br />

fish shop "Mr Kaai" on the Main Road, just next to the one<br />

and only traffic robot in the town. We enjoyed, without doubt,<br />

the finest seafood platter we have ever eaten at Mr Kaai, sitting<br />

outside the restaurant underneath the canvas awning.<br />

You really cannot drive through Sedgefield without stopping<br />

in at Mr Kaai! It's as simple as that.<br />

But before this article makes a right-hand turn into the food<br />

and beverages department, let’s return to the task at hand,<br />

which is to tell you about wheelchair accessible The Other<br />

Corner.<br />

Built on a hillside overlooking the Sedgefield estuary, The<br />

Other Corner is a large and spacious wooden bungalow located<br />

just below The Kingfisher Corner and just above a lower<br />

house which serves as the home of the owner. Depending on<br />

one's level of mobility it might be worthwhile checking with<br />

the owners which unit would be most suitable, since each<br />

offers access and amenities which are slightly different. The<br />

Other Corner is accessed via a gentle ramp and provides a<br />

large open living area, two bedrooms, an accessible kitchen<br />

(which is most unusual) and two accessible bathrooms, one<br />

with a shower and one with a bath.<br />

The view from the veranda provides a spectacular panorama<br />

of the estuary which will have you spending a lot of time<br />

finding reasons to be sipping gin and tonics on lazy summer<br />

afternoons!<br />

The Kingfisher Corner / The Other Corner<br />

36 Kingfisher Drive, Sedgefield<br />

Tel/Fax: +27 (0) 44 343 1715<br />

Email: lseals@arms.co.za<br />

Web:<br />

https://www.sa-venues.com/visit/theothercorner/<br />

http://www.capestay.co.za/kingfishercorner/<br />

30


Prof Amanda Krause, MBBCh, PhD MB BCh,<br />

Medical Geneticist/Associate. Professor.<br />

Head: Division of Human Genetics.<br />

National Health Laboratory Service (NHLS)<br />

& The University of the Witwatersrand.<br />

Please e-mail your questions about genetic counselling to national@mdsa.org.za.<br />

Are neuromuscular disease therapies improving?<br />

It seems that every day when we open a scientific journal, or even a newspaper, there is an article<br />

referring to a new ‘cure’ for a genetic disease. Many of these are for neuromuscular diseases. The<br />

last year or so has seen licensing of a new drug for spinal muscular atrophy patients and a number<br />

for Duchenne muscular dystrophy (DMD) patients. In the last month there have been new articles raising hope for a DMD drug trial<br />

being reinstated after some adverse reactions in one of the first few patients on the trial and a new approach to a drug therapy for facioscapulohumeral<br />

dystrophy (FSHD).<br />

There is no question that we are entering a new era in therapies for genetic diseases. Rapidly advancing technologies are being developed which allow<br />

us to understand disease at a much finer level. Once we have this level of understanding, we can develop novel approaches to try to reverse the disease<br />

process. New techniques potentially allow us to edit faulty genes and replace them with normally functioning copies, add missing proteins into people’s<br />

cells, block certain unwanted production of protein in cells, and so forth.<br />

Importantly, the development of new therapies is a long and challenging process. It may take many years from the first understanding of a potential<br />

therapeutic approach to the development of a drug. Before any new drug can be marketed it has to go through many levels of safety and efficacy<br />

checking. Many drugs that are developed never get to the end of these tests, as they are shown either to be harmful or to have no effect. They may also<br />

have other effects, which could not initially have been predicted. These tests are often known as phases of a drug trial. A drug has to be shown to have<br />

significant beneficial and therapeutic effects but cannot have such severe side effects that it makes the individual sicker than if they were without it.<br />

The risks and benefits have to be carefully weighed. Trials have to be done on large groups of patients, so genuine scientific effect can be proven – this<br />

is always a challenge for rare diseases as recruiting enough patients can be difficult. Also, the regulatory authorities usually want trials done in adults<br />

rather than children first, a real challenge for childhood-onset genetic conditions.<br />

Phase 1 trials usually test the drug on healthy volunteers to try to determine the effects of different dosages and side effects. In Phase 2 the drug is given<br />

to a small group of patients to see whether it has any positive effect. Usually some patients are given the real drug and others a placebo. If effects seem<br />

positive, then a Phase 3 trial tests the drug over a longer period on a bigger group of patients for safety and efficacy. Phase 3 trials are still relatively<br />

short, six months to two years, and so some subtle effects may be missed and long-term benefits and side effects may not be observed. These are often<br />

only identified once the drug is marketed. From a patient perspective, new drugs offer new hope, but trials can be very frustrating for patients waiting<br />

for new therapies to appear.<br />

Doctor’s<br />

IGNITE DMD is a drug trial aiming to test the safety, tolerability and effectiveness of a drug called SGT-001 in ambulatory and non-ambulatory DMD<br />

patients. The trial uses a virus to try to get a modified version of dystrophin into muscle cells of boys with DMD. This is the protein usually missing in<br />

DMD. Importantly this drug is different from others developed for DMD in that it is not dependent on the exact causative mutation and therefore has<br />

potentially broader scope to help more people with DMD. Drugs currently available are suitable for use in only a small percentage of boys with DMD.<br />

The trial was halted for over a year as there were some adverse reactions, and boys now on the trial have to get additional medication to prevent or<br />

reduce these reactions. The trial expects to get some results in 2019.<br />

The second important news release refers to researchers deepening their understanding<br />

of FSHD. The mechanism causing FSHD is extremely complex and still relatively poorly<br />

understood. An improved understanding of a number of other proteins that are involved in<br />

controlling the critical protein, DUX4, have been discovered. These may be easier to regulate<br />

than the key protein itself and may be targets for therapy. No drugs have yet been developed,<br />

however, so this does not offer immediate changes to FSHD therapy.<br />

To conclude, we are in an era of rapid knowledge and technology development. This offers<br />

enormous hope for improved understanding of neuromuscular disease and potential for the<br />

development of new and innovative therapies. We are likely to see many new drug trials, with<br />

some becoming effective new therapies in the not too distant future.<br />

31


Sandra’s thoughts on…<br />

Beating the winter “blues”<br />

By Sandra Bredell (MSW)<br />

Winter is not a season enjoyed by all people. Some<br />

people get anxious, as it can be a challenge to stay<br />

warm and well nourished. For some, it just is a grey,<br />

miserable time making them to feel sad or depressed<br />

and to lack energy. In contrast, some people really enjoy<br />

wintertime, which can be understood, looking at areas<br />

like Sutherland, Ceres and the Matroosberge, where<br />

snow paints a winter fairytale picture. We are grateful<br />

for the snow, as it provides water to the drought-stricken<br />

areas. Although winter is a season to be enjoyed, a lot<br />

of people seem to look at it as a season to be endured.<br />

Let us look at some things we can do to gain a more<br />

positive wintertime mindset.<br />

1. Do things in winter that you cannot really do in<br />

summer<br />

Enjoy hot beverages like hot chocolate and relax by the<br />

fire wearing nice snuggly clothes. “Focus on the joys of<br />

winter”, says motivational coach Robert Ashton, author<br />

of The life plan: 700 simple ways to change your life for<br />

the better (Foster, <strong>2018</strong>).<br />

2. Focus on getting more light<br />

There seem to be a lot of truth in light-therapy, as it has<br />

a positive effect on the mood. So, open those blinds<br />

and curtains of your house and let the light in. Sit closer<br />

to the window and embrace the sunlight. Do not sit indoors<br />

all day; try to spend some time outside the house,<br />

even if just to have your coffee on the porch.<br />

3. Continue to do your exercises<br />

Continue with exercises, stretches and massages – this<br />

works like a natural antidepressant. Do not stop what<br />

you love to do in winter.<br />

4. Wear clothes that are appropriate to winter<br />

Invest in clothing that keeps you warm, dry and cosy.<br />

Rather wear bright colours than brown, grey and black<br />

as this can also lift your mood. According to Leatrice<br />

Eiseman (in Brucculieri, 2017), there seems to be a link<br />

between colours and emotions. Bright and warm colours<br />

tend to add to a happy feeling.<br />

5. Listen to uplifting music<br />

Listen to your favourite music as often as you like.<br />

Cheery music improves the mood. Listen to upbeat<br />

tunes while doing exercises and stretches. When you<br />

want to listen to music, you need to find the right song<br />

for what you need in that specific moment. According to<br />

Bergland (2012), you need to ask yourself: "Does this<br />

song make me feel like the glass is half empty or full?<br />

Does this song make me feel energized or depressed?<br />

What state-of-mind do I want to be in right now?"<br />

6. Staying hydrated during winter<br />

Even in winter it is important to stay hydrated, and sufficient<br />

water intake is beneficial for your body, skin and<br />

muscles. Cold air contains less moisture than warm air.<br />

One does not feel as thirsty in winter and tends forget to<br />

drink water. Urination increases in winter and therefore<br />

the intake of water is necessary.<br />

7. Healthy vs comfort food<br />

Winter comfort food is yummy, but in moderation. Good<br />

nutrition and a healthy body and mind go hand in hand.<br />

Planning your meals is very important, especially at<br />

those times when you just feel like snuggling up under<br />

a warm blanket and are tempted to rely on take-aways<br />

and comfort food. Do not cut down on fruit and vegetables,<br />

as your body needs the vitamins they provide.<br />

Invest in healthy soups and stews, which can be frozen<br />

in portions and easily be warmed up. The correct diet<br />

can also help to raise serotonin levels. Adding one of<br />

the following serotonin boosting foods to each of your<br />

meals might just do the trick: bean sprouts, asparagus,<br />

sunflower seeds, cottage cheese, pineapple, spinach<br />

and bananas. These are listed by Dr Caroline Longmore,<br />

author of The Serotonin Secret (Foster, <strong>2018</strong>).<br />

Also add nuts, seeds and green leafy vegetables to<br />

your meals as these are rich in magnesium and help<br />

promote sleep. When you feel like having fries, rather<br />

opt for sweet potato chips. During the colder months, up<br />

your intake of fish, eggs and cheese, which are rich in<br />

vitamin B12. Tomatoes, citrus fruit and red peppers are<br />

good choices as they contain a lot of vitamin C.<br />

8. Catch up on reading<br />

This is a great time to catch up on that reading you have<br />

planned to do for a while now. Snuggling up and reading<br />

a book is a perfect pastime for the cold winter days.<br />

Make a list of which books you would like to read during<br />

winter. This adds to the excitement and makes you<br />

look forward to the opportunity. You could pick themed<br />

books, for example with a winter or summer theme or<br />

linked to a specific topic.<br />

9. Reward yourself<br />

Plan something you will enjoy either as a treat for yourself<br />

or with friends. Go and see a movie, attend a concert,<br />

visit a restaurant to lift your mood when you start<br />

to feel down. If you cannot make all of this come true<br />

this winter, start a wish list of things to do for next winter.<br />

10. Remember to laugh<br />

“Laughter is the sun that drives winter away from the<br />

human face” (Victor Hugo, quoted in Shein, no date)<br />

References:<br />

Bergland, Christopher. 2012. “The neuroscience of music,<br />

mindset, and motivation.” Psychology Today, 29 December.<br />

https://www.psychologytoday.com/us/blog/the-athletesway/201212/the-neuroscience-music-mindset-and-motivation.<br />

Brucculieri, Julia. 2017. “How adding bright colors to your<br />

wardrobe can help you beat the winter blues.” HuffPost, 20<br />

November. https://www.huffingtonpost.co.za/entry/bright-colors-beat-the-winter-blues_us_5a0f1373e4b0e97dffed0723.<br />

Foster, Helen. <strong>2018</strong>. “10 ways to beat the winter blues.” Psychologies,<br />

14 January. https://www.psychologies.co.uk/10-<br />

ways-beat-winter-blues/.<br />

Shein, Elizabeth. No date. “10 cool ways to beat the winter<br />

blues.” CTRI – Crisis & Trauma Resource Institute. https://<br />

blog.ctrinstitute.com/10-cool-ways-beat-winter-blues/.<br />

Whiting, Kate. 2017. “Healthy winter diet: The best foods to eat<br />

to stay well this winter.” BT. http://home.bt.com/lifestyle/health/<br />

healthy-eating/winter-diet-to-stay-healthy-11364216640411.


Cape Branch<br />

Cape Town Aquarium Outing<br />

On Wednesday, 16 May <strong>2018</strong> our Duchenne muscular<br />

dystrophy children from Astra School enjoyed a fun<br />

day at the Cape Town Aquarium. As a group we got<br />

to explore the various exhibitions and even to watch<br />

feeding times of the penguin colony, stingrays and<br />

turtles! What a joy it was to enjoy this lovely day<br />

together.<br />

33


Cape Branch<br />

Adult Support Group<br />

This last quarter we have had some wonderful Adult<br />

Support Group meetings and are so thrilled when<br />

our members find time to meet once a month. We<br />

enjoyed a wonderful coffee morning at the Stay Easy<br />

Hotel, where members had the opportunity to catch<br />

up and relax.<br />

Additionally, a meeting dedicated to information about<br />

physiotherapy and recommended stretches for<br />

muscular dystrophy was well attended and thoroughly<br />

enjoyed. It was wonderful to share, learn and discuss<br />

information on this topic.<br />

Physiotherapy session at the branch<br />

34


Cape Branch<br />

Winter Warmer Drive<br />

Winter has arrived again, and with it the<br />

cold! Many thanks to the Rotary Club for<br />

donating a number of blankets and beanies.<br />

These have been distributed to a number of our<br />

affected children and sent to Astra School to help<br />

keep the hostel toasty and warm.<br />

This lovely donation also allowed us to hand out<br />

blankets to some of our adult members at our<br />

Stay Easy Hotel coffee morning outing.<br />

Pictured: Wally Baird, Win van der Berg and<br />

Colin Jacobs<br />

IN MEMORIAM<br />

Peter van Eck<br />

It’s always too soon to say goodbye. It is with very heavy hearts that we<br />

say goodbye to Mr Peter van Eck, who sadly passed away on 13 May<br />

<strong>2018</strong>. Our sincere condolences to his family. He will be deeply missed<br />

at our Adult Support Group meetings, and his brave and kind nature will<br />

never be forgotten.<br />

Dennis Trotskie<br />

It is with great sadness that we bid farewell to Dennis Trotskie, who<br />

passed away on 28 April <strong>2018</strong>. Our sincere condolences to his family.<br />

We will dearly miss this beautifully determined and kind young man.<br />

Your family is in our thoughts.<br />

Clayton Smith<br />

Our deepest condolences to the Smith family on the passing of their son, Clayton, on 1 April <strong>2018</strong>.<br />

Your family is in our thoughts.<br />

Condolences to family and friends. Ed.


Gauteng Branch<br />

Art From The Heart<br />

Are you an art lover? Do you need something for that open spot on your wall?<br />

Art from the Heart is your answer!<br />

We have many art & décor items for sale and all funds go towards helping<br />

those with muscle-wasting conditions.<br />

Request our catalogues from Robert Scott at mdfgauteng@mdsa.org.za or<br />

call us at 011 472 9824.<br />

We would like to thank Supreme Mouldings (Pty) Ltd for their amazing<br />

contributions towards this project.<br />

Pictured: Mr. Scott Hansell, Group Financial Manager, Supreme Mouldings<br />

Thank you, DStv for airing our advertisements about<br />

muscular dystrophy.<br />

We are most grateful for your support.<br />

Photography/Videography<br />

36<br />

• Annual reports • Golf days<br />

• Awards<br />

• Entertainment<br />

• Conferences • Team building<br />

• Product launches<br />

info@strikeaposephotography.co.za www.strikeaposephotography.co.za<br />

Call: Dee-Ann 082 412 9650


Gauteng Branch<br />

Handover of motorised<br />

wheelchair to<br />

Jason Howieson<br />

A motorised wheelchair with a specialised backrest<br />

was purchased and presented to Jason Howieson<br />

at the Brewers Fish & Grill restaurant in Rietfontein<br />

on Sunday, 15 April <strong>2018</strong>. His mother, Sharon, and<br />

brother Stephen were also present. Certificates of<br />

appreciation and trophies were also presented to<br />

the group of cyclists who rode from Johannesburg to<br />

Cape Town to generate awareness and funds.<br />

Kevin Nkwenya says<br />

thank you<br />

I would like to thank the Rachel Swart<br />

Fund and the Muscular Dystrophy Foundation<br />

Gauteng, for my brand new<br />

motorised wheelchair. It is now easier<br />

for me to move around at home and<br />

around the community I live in.<br />

I am very happy and grateful for the<br />

support. Thank you.<br />

37


Gauteng Branch<br />

Muscle Riders <strong>2018</strong><br />

(Ride For A Purpose – ride for those who can’t)<br />

This is the seventh year that we will be participating in the Telkom 947<br />

Cycle Challenge. The cycle challenge will take place on Sunday,<br />

18 November <strong>2018</strong> at Riversands Commercial Park. Our Muscle Riders<br />

are a group of cyclists who care for people affected with muscular dystrophy and<br />

want to make a difference in the lives of those less fortunate than they are.<br />

Please ask family and friends who cycle to ride for us. We would like to get more riders who can<br />

help generate awareness and much-needed funds. We rely on the support of individuals and companies to support us<br />

so that we can give our members the assistance they need. We wish to thank everyone who rode for us last year and is<br />

supporting us again this year.<br />

Website: www.muscleriders.co.za<br />

Facebook page: www.facebook.com/mdfgautengcycle<br />

Should you be interested in riding for us or helping us to make this event a success, please let us know so that<br />

we can provide you with further information.<br />

Thank you, e-TV for airing our advertisements<br />

about muscular dystrophy.<br />

38<br />

We are most grateful for your support.


Huge Thank-You to<br />

National Lottery<br />

KZN Branch<br />

We at the Muscular Dystrophy Foundation, KZN<br />

Branch express our sincere gratitude to Lotto.<br />

Because of their generous support the following was<br />

made possible:<br />

Several of our affected members received new<br />

motorised and manual wheelchairs. They were all<br />

happy, excited and thankful to Lotto for making this<br />

all possible.<br />

Thank you, Lotto!<br />

Pictured: Debbie Goldstone, Sandy Smith<br />

(grandmother), Kevin Smith (grandfather), Reece<br />

Smith<br />

Pictured: Razina Fayers (mother), Uwais Fayers,<br />

Raj Mahadaw<br />

Pictured: Back: Zuziwe Cele (physiotherapist at<br />

Mason Lincoln School), Debbie Goldstone. Bottom:<br />

Mondli Cele and Menzi Khathide<br />

Pictured: Kuben Pillay (father), Noel Pillay, Michelle<br />

Pillay (mother), Kayden Pillay (brother) and Kaylin<br />

Pillay on wheelchair<br />

Pictured: Raj Madadaw, Rowan Dewnunen on<br />

wheelchair, Kandice Gounder (mother)<br />

39


Pictured: Hambasani Dlamini,<br />

Gertrude Dlamini (mother)<br />

Pictured: Veronica Houghton and<br />

son, Hewitt Singh<br />

Pictured: Zuziwe Cele<br />

(physiotherapist at Mason Lincoln<br />

School), Debbie Goldstone,<br />

Mondli Cele and Menzi Khathide<br />

Dhruv Dukhicall gets to be<br />

mobile with big smiles<br />

On Saturday, 12 May <strong>2018</strong>, Dhruv Dukhicall, aged<br />

8 and affected with spinal muscular atrophy (SMA),<br />

received his first motorised wheelchair. He was all<br />

smiles and ecstatic when we placed him in his new<br />

wheelchair.<br />

A huge thank-you to his sponsor for generously<br />

offering to purchase the motorised wheelchair. It is<br />

most appreciated.<br />

Pictured: Mukesh Dhukicall, Shakti Dhukicall, Rajesh<br />

Balram, Neil Goldstone, Front: Dhiyana Dhukicall and<br />

Dhruv Dhukicall (in wheelchair)<br />

A mother who was God’s<br />

love in action<br />

Born with spinal muscular atrophy, never walked a<br />

day in her life, but a tower of inspiration to those<br />

whose lives she touched – my mother, Veronique<br />

Hilary Connor.<br />

A go-getter, strong willed, always smiling no<br />

matter what, lover of God, lover of people and<br />

the outdoors, especially the North Beach,<br />

Durban area. She was a woman of great<br />

determination and strength, definitely ahead of her<br />

time, with immense knowledge and many talents,<br />

who made people see the person not the wheelchair.<br />

40


She loved reading, cooking, sewing, music and<br />

chatting to all she met.<br />

Mum greeted us each day with a big smile, a smile<br />

that was infectious, a smile that warmed the hearts<br />

of those who did not even have the challenge that<br />

she had.<br />

She loved the word of God and lent a helping hand<br />

without hesitation to those in need. No mountain<br />

was too high, no valley too deep; with God on her<br />

side nothing was impossible for her….<br />

Her greatest enjoyment was going on the People<br />

Mover bus into CBD area. She was so excited<br />

when the bus service began, as it was created for<br />

wheelchairs and she was able to go into town<br />

and buy the little goodies she sold in the area of<br />

North Beach, Durban. Unfortunately the ramps<br />

were not maintained, and rather than hurt herself<br />

she stopped using the mover bus. She had a little<br />

business of her own selling novelties for kids for<br />

many years in the North Beach area and at some<br />

centres. This gave her a sense of independence<br />

and kept her going, as it gave her the opportunity<br />

to meet more people, whom she loved. She looked<br />

forward to going out each day, and when it rained it<br />

would be a big disappointment as it was a so-called<br />

“wasted day” in her eyes. She was a familiar sight<br />

at North Beach in her brightly coloured clothes,<br />

always neatly dressed, and with her bubbly<br />

personality. This attracted many customers, who<br />

eventually became friends.<br />

Children were drawn to her as well, with her laid-out<br />

baskets filled with child friendly goodies.<br />

Everyone knew her, and if you dared to go<br />

walking anywhere with her, you would have to be<br />

prepared for a longer walk than normal, as she<br />

would stop and speak to each and every person she<br />

met on the way. She was very popular; people loved<br />

her as she was always smiling, regardless of her<br />

circumstances, and she always looked to inspire<br />

someone along the way. She never let her disability<br />

get in the way of her goals, and people would be<br />

amazed by this and always tell her she inspired<br />

them. Children loved her, and she loved children.<br />

Mum gave children a whole new way of looking<br />

at disabled people as they saw not only the chair<br />

but also her positive, loving and caring spirit.<br />

Veronique never let spinal muscular atrophy define<br />

her limits. And so with this attitude she achieved many<br />

of her goals in life, including having a child after<br />

doctors said it was impossible; she did it with faith<br />

and was the best mum one could ever ask for. I<br />

never saw the chair but a mother in a million. She got<br />

married, had a little business of her own, and bought<br />

a home of her own, which many people thought was<br />

impossible. As she would say, when man says it’s<br />

impossible, God makes it possible.<br />

Mum was very independent from a very young age,<br />

although losing mobility in her arms in 2013 hit<br />

hard, as she was no longer able to do all the things<br />

she could before, like cooking, sewing, feeding<br />

herself, putting on her own make-up, brushing her<br />

own hair. This took a big part of her independence<br />

away, but she never gave up, kept positive, never<br />

complained, and kept on going. She still tried to do<br />

her usual things with a little extra help. She used<br />

the little mobility remaining in one hand to guide<br />

her electric wheelchair when going to the beach,<br />

running her business and selling her items. If her<br />

hand slipped off the lever that controlled her<br />

motorised wheelchair, she would ask people to help<br />

reposition her hand and go happily on her way. She<br />

went shopping, and much more, all on her own,<br />

regardless of her challenge; nothing stopped her.<br />

An inspiration to all who have so much yet complain,<br />

a gift to us all. A person who accepted God’s will<br />

and made the best of life. She raised funds for the<br />

Muscular Dystrophy Foundation for many years and<br />

loved doing so, as she enjoyed speaking to people<br />

and educating them about the disease, which many<br />

people are not aware of. Mum’s dreams came true<br />

when she went on the MSC Sinfonia ship in 2016,<br />

2017 and <strong>2018</strong>. She loved the beach and the water<br />

and dreamed of being on or in it one day; going on<br />

the MSC fulfilled part of that dream, and we were<br />

looking forward to another trip at the end of the year.<br />

But on 21 March <strong>2018</strong>, mum struggled to breathe<br />

and was rushed to hospital, where she was in ICU<br />

for 15 days with double pneumonia and other<br />

complications. Doctors said her muscular<br />

dystrophy had deteriorated so badly that her<br />

body was too weak to fight. Mum kept strong and<br />

fought so hard that even when the doctors gave<br />

us no hope mum proved them wrong. She was<br />

supposed to go on a ventilator, but she fought<br />

against it; the doctor was amazed and said she<br />

no longer needed a ventilator and was doing so<br />

well that the negative feedback from doctors<br />

suddenly changed to positive; they could not<br />

explain her improvement. Unfortunately on 5 April<br />

<strong>2018</strong> mum took the last breath of her amazing life.<br />

Veronique will always be remembered for her<br />

amazing life and the many people she touched.<br />

North Beach no longer hears the clicking sound of<br />

her wheelchair, but her spirit will always be in the<br />

hearts of those she touched.<br />

I would like to thank the Muscular Dystrophy<br />

Foundation for their continuous support over<br />

the years and kind gesture during mum’s<br />

passing. The Foundation sponsored her electric<br />

wheelchair a couple of years back, which made<br />

a major difference in her life. Her chair was her<br />

life. When her batteries died, the Foundation<br />

assisted again. Mum loved being part of the<br />

Muscular Dystrophy Foundation and raising funds<br />

for them; it was also her way of saying “Thank You”.<br />

Rest in peace, Beloved Soul.<br />

Your beloved daughter, Bianca Connor<br />

Condolences to family and friends. Ed.

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