Venture Far - Bali 18/19 Brochure

8 B A L I
EXPERIENCE
Health + Wellbeing
Bali Detox + Cleanse:
Health + Wellness
from $793 +
4 DAYS | 3 NIGHTS SOUTH BALI-SOUTH BALI
DAY 1: SOUTH BALI-UBUD You’ll be collected from your hotel for the
interesting drive upto mystical Ubud. Your home for the next 3 nights
will be 4 star Anumana Ubud Hotel (Superior Lagoon View Room). The
remainder of the day is at leasure. You are advised not to eat heavy meals,
as tomorrow you start to fast.
DAYS 2-3: DETOX + CLEANSE Your detox journey begins at Yoga Barn
Ubud, where you will be given 5 juices + 1 nut milk juice substituted if
nut allergy). You’re provided with 3 yoga class cards which can be used to
join in classes at any time. Later, enjoy a foot massage by Kush Ayuverda,
followed by an infra-red sauna session. Be pampered by their Kati Bati
massage on your third day.
On these days, you are required to fast + only drink the juices you’ve been
provided. You’ll be given a Yoga Barn Juice Cleanse Handbook to help
further understand the benefit of detoxing. (Bx2)
DAY 4: UBUD-SOUTH BALI In the morning, use one of your yoga
cards to join a yoga class on your last day. You will then have a colon
hydrotherapy session, provided by a Yoga Barn specialist. Later in the day
you’ll be driven back to your resort in South Bali or to the airport. (B)
INCLUDES accommodation at Anumana Ubud Hotel; breakfast daily;
return transfers by airconditioned vehicle with English speaking guide;
5 juices 1 nut milk daily; 1 x Colon Hydrotherapy session; 2 x Infra-Red
Sauna sessions; 1 x Ayurvedic Acupressure Foot Massage (at KUSH
Ayurveda); 1 x Kati Basti Massage (at KUSH Ayurveda); 3 x Yoga Class
Cards; Yoga Barn Juice Cleanse Handbook; Yoga Barn Gift Bag; service
charge + government tax.
DEPARTS daily, all year
Bali Yoga Health + Wellbeing
Retreat
from $997 +
4 DAYS | 3 NIGHTS SOUTH BALI-SOUTH BALI
DAY 1: SOUTH BALI-UBUD You’ll be collected from your hotel for the
interesting drive upto spititual Ubud. Your home for the next 3 nights will
be 4 star Bagus Jati Health + Wellbeing Retreat (Superior Villa). The
remainder of the day is at leisure + a healthy dinner is provided at your
hotel. (D)
DAY 2: YOGA + AYURVEDIC REJUVENATION TREATMENT Start your
day joining a yoga class - stretch + feel the morning atmosphere. It’s then
time for a fabulous healthy breakfast. Later in the morning enjoy a private
yoga lesson, where you’ll focus on asanas (poses), pranayama (breath
control) + meditation. It’s then time for your 1½ hour ayurvedic “Malabar
Rejuvenation” treatment where you’ll experience warm herbal oil +
powders poured on your body, rhythmically massaged by the therapist.
The treatment ends with your being wrapped in a steamed towel. A
healthy dinner will be served at your hotel. (B D)
DAY 3: YOGA + AYURVEDIC SIRODHARA TREATMENT Start your
day joining a yoga class + it’s then time for your healthy breakfast. Later,
experience a 1 hour Ayuverdic “Sirodhara” treatment, where warm herbal
oil is trickled on your head + forehead, whilst your scalp is massaged.
This treatment is very effective for headaches, migraines + hair loss. The
afternoon is free, but you may elect to join a 1 hour meditation class from
4pm. A healthy dinner will be served at your hotel. (B D)
DAY 4: UBUD-SOUTH BALI Enjoy a healthy breakfast + relaxation time,
ahead of being driven back to your resort in South Bali or to the airport.(B)
INCLUDES accommodation at Bagus Jati Health + Wellbeing Retreat;
breakfast daily; 3 x dinners (food only); return transfers by airconditioned
vehicle with English speaking guide; daily morning join-in yoga classes;
1 x private yoga class; 1½ + 1 hr Ayurvedic treatments; service charge +
government tax.
DEPARTS daily, all year
t: 1300 303 343