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[<strong>read</strong> <strong>ebook</strong>] I <strong>Thought</strong><br />
<strong>it</strong> <strong>Was</strong> <strong>Just</strong> <strong>Me</strong> (<strong>But</strong> <strong>it</strong><br />
<strong>Isn't</strong>): <strong>Telling</strong> <strong>the</strong> <strong>Truth</strong><br />
<strong>About</strong> <strong>Perfectionism</strong>,<br />
<strong>Inadequacy</strong> <strong>and</strong> <strong>Power</strong><br />
<strong>Forman</strong> <strong>EPUB</strong> / <strong>PDF</strong><br />
Click button below to download or <strong>read</strong> this book<br />
Description<br />
Researcher <strong>and</strong> thought leader Dr. BrenE Brown offers a liberating study on <strong>the</strong> importance of our<br />
imperfections--both to our relationships <strong>and</strong> to our own sense of selfThe quest for perfection is exhausting<br />
<strong>and</strong> unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is<br />
synonymous w<strong>it</strong>h being inadequate. Everywhere we turn, <strong>the</strong>re are messages that tell us who, what <strong>and</strong> how<br />
we're supposed to be. So, we learn to hide our struggles <strong>and</strong> protect ourselves from shame, judgment,<br />
cr<strong>it</strong>icism <strong>and</strong> blame by seeking safety in pretending <strong>and</strong> perfection. Dr. BrenE Brown, Ph.D., LMSW, is <strong>the</strong><br />
leading author<strong>it</strong>y on <strong>the</strong> power of vulnerabil<strong>it</strong>y, <strong>and</strong> has inspired thous<strong>and</strong>s through her top-selling book<br />
"The Gifts of Imperfection," wildly popular TEDx talk, <strong>and</strong> a PBS special. Based on seven years of her<br />
ground-breaking research <strong>and</strong> hundreds of interviews, "I <strong>Thought</strong> It <strong>Was</strong> <strong>Just</strong> <strong>Me</strong>" shines a long-overdue<br />
light on an important truth: Our imperfections are what connect us to each o<strong>the</strong>r <strong>and</strong> to our human<strong>it</strong>y. Our<br />
vulnerabil<strong>it</strong>ies are not weaknesses; <strong>the</strong>y are powerful reminders to keep our hearts <strong>and</strong> minds open to <strong>the</strong><br />
real<strong>it</strong>y that we're all in this toge<strong>the</strong>r. Dr. Brown wr<strong>it</strong>es, "We need our lives back. It's time to reclaim <strong>the</strong> gifts<br />
of imperfection--<strong>the</strong> courage to be real, <strong>the</strong> compassion we need to love ourselves <strong>and</strong> o<strong>the</strong>rs, <strong>and</strong> <strong>the</strong><br />
connection that gives true purpose <strong>and</strong> meaning to life. These are <strong>the</strong> gifts that bring love, laughter,<br />
grat<strong>it</strong>ude, empathy <strong>and</strong> joy into our lives."
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