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A.J. Poua personal trainer in a wheelchair Attitude employee award BNZ Crusaders visit NZSCIR registry Welcome backpack Wheelie Good Tips Bayfair Festival of Disability Sports Bailey Unahi Outward Bound Jazz on fitness Lynda Scott 49 yrs in a chair

A.J. Poua personal trainer in a wheelchair
Attitude employee award
BNZ Crusaders visit
NZSCIR registry
Welcome backpack
Wheelie Good Tips
Bayfair Festival of Disability Sports
Bailey Unahi Outward Bound
Jazz on fitness
Lynda Scott 49 yrs in a chair

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house to make it an accessible home. A builder friend made a ramp for<br />

them but with no guidance, the slope was about 4:1! “I couldn’t get to the<br />

toilet at all so had to use a commode and showering involved leaving the<br />

bathroom door open because the doors of the house were all too narrow.<br />

“There is nothing like a bit of motivation to get walking! No funding was<br />

available to make changes to the house and Mum had no money to do so.”<br />

Lynda spent the rest of 1969 and 1970 away from Palmerston North<br />

Girls High School and continued her education when she could by<br />

correspondence. She went to physio and generally was “hidden from the<br />

world”.<br />

That changed in 1971, her sixth form year, as Lynda went back to school. It<br />

was hard going. There were no accessible toilets, no ramps, and the science<br />

lab was upstairs.<br />

“Classmates fought to carry my books upstairs and I followed on my bum<br />

up the stairs, another friend dragged my chair upstairs and I got to the<br />

class, usually late. As half of the class was involved in this manoeuvre we all<br />

got into trouble just about every time. No consideration was given to me<br />

needing any adaptions at the school and I just needed to deal with it myself.<br />

I remember the Crippled Children Society (now CCS Disability Action)<br />

being involved but it didn’t make any difference.”<br />

“My friends were kind, but it was a time when they didn’t want to deal<br />

with someone who wet themselves (no incontinence products then) or<br />

had “accidents” and who didn’t fit easily into the back of a Mark II Zephyr<br />

so it was just Mum and me and our family. My late teenage years were an<br />

incredibly lonely couple of years. “<br />

She wished that she had gone to University after school, but it wasn’t an<br />

option because her family couldn’t afford it. Instead she worked in various<br />

offices, married and travelled around Australia, working her way with<br />

her then husband. She ran a business, mowed lawns, gardened, sat on<br />

committees at school and lived in North Queensland for some years.<br />

She walked through both her pregnancies and produced two beautiful kids<br />

who are now adults and “I’m now married to an amazing man who is so<br />

caring towards me. My life has been one I’m forever grateful for.”<br />

Lynda has deteriorated in the last 20 years and now uses a wheelchair 95<br />

percent of the time. Scoliosis, damaged shoulders and spinal deterioration<br />

have all impacted her motivation to exercise regularly.<br />

“I have no regrets about how life has been. Regrets only breed anger and<br />

resentment. Life is what it is.”<br />

She is proud of the fact that she has worked fulltime throughout most of<br />

her life and while she doesn’t have the same limitations as many others<br />

with SCI do, her never-give-up attitude has played a big part.<br />

Lynda is now semi-retired. She works as a Volunteer coordinator of<br />

Kaikoura Community Op Shop. She has made a difference in her adopted<br />

community – they have raised $300,000 for the Kaikoura Community all<br />

through voluntary work. Earthquake damage to their house caused a<br />

further and final move to Port Underwood in the Marlborough Sounds –<br />

and she is content. A typical day can involve anything from planting trees, to<br />

gardening, to book keeping for the shop, to just general living.<br />

“I’ll just happily relax and look back on, what I call an unremarkable life,<br />

but hope that at the end of the day, I have made some people happy,<br />

haven’t upset too many people and impressed some people with my<br />

determination and fortitude.<br />

“But then there are lots of us old SCIs (not age but length of SCI) out<br />

there having done exactly that. I feel my life has been enriched by my<br />

disability. I haven’t missed out on much and in fact have experienced things I<br />

doubt I ever would have if I had been able bodied.”<br />

Q&A<br />

Lynda Scott has a simple outlook on life. “My motto is,” she said. “You get<br />

one shot at life and whatever circumstances you find yourself in is still<br />

better than being 6 feet under.” We asked her how she has coped with<br />

the mental battle of a spinal cord impairment over the past 49 years.<br />

How do you suggest people accept the reality that they may be<br />

in a wheelchair for life?<br />

There is an initial grieving period of the loss we suffer when we get<br />

an SCI. I can’t say I didn’t grieve, but I don’t remember it. Perhaps my<br />

mind doesn’t want to remember it. I believe that it’s great to have all the<br />

opportunities today to help with rehab, but eventually the thing that is<br />

going to help your recovery the most is to accept the new norm in life.<br />

It’s nothing like you ever imagined, but acceptance gives you a strength<br />

you never knew you possessed. It’s a challenge to face the world in a<br />

wheelchair.<br />

By all means, take the opportunities presented to try techniques that will<br />

improve your quality of life, continue to be motivated to keep yourself<br />

as fit as your disability allows, eat well, become a good friend with a<br />

GP you trust and your support people. Socialise, push yourself into a<br />

society that will be taken aback when you wheel in and make a stand!<br />

Gain meaningful employment and aim for qualifications that will lead to a<br />

more meaningful job if you aren’t happy with the one you have.<br />

Find the good in all your experiences and amaze everyone with your<br />

positive attitude (believe me, you can be feeling like crap after an<br />

experience, but if you laugh about it, others will embrace your attitude<br />

and love you for it). Joe Bloggs doesn’t give a stuff that you are being a<br />

misery guts, but showing you have great attitude creates an aura around<br />

you that make people want to be with you. As time goes by, your new<br />

life becomes the norm.<br />

What are some of the ways that you have been able to stay<br />

positive and keep pushing what you can do? How important is<br />

winning the mental battle?<br />

The mental battle for me was when I saw how crushed my Mum was<br />

when I fell ill. It became a challenge to make her and the rest of the<br />

family comfortable with our new situation. I don’t ever remember<br />

being depressed, or feeling that my life wasn’t worth living but I know<br />

everyone has a different view on their circumstances. I have always<br />

treated life as an adventure, have a rant / cry and then get on with it.<br />

Mind you, I still can’t believe that my mother paid the GP!<br />

You touched on the fact that with aging bodily functions<br />

deteriorates - is it hard to continually be faced by challenges<br />

along the journey? How do you overcome them?<br />

Changes in my spinal deterioration/ scoliosis, has meant that, now<br />

more than ever I am using my wheelchair. I’m getting used to it. Spinal<br />

deterioration has affected bladder and bowel functions but I face each<br />

issue as it occurs, adjust to the changed circumstances and get used to it.<br />

I take one day at a time and gradually adjust my life to the changed<br />

circumstances. I keep in mind that we only get one chance at life and the<br />

good things still far outweigh the bad so adapt as necessary.<br />

What advice do you offer to others who have sustained an SCI<br />

and are at the start of their journey?<br />

The challenges and the changes you face in your new life are mind<br />

boggling. Grieve by all means, but there is a great life out there to be<br />

had. It’s not the same life that you had programmed in to your being,<br />

but is still an awesome one. Make the most of your ingenuity, grit and<br />

determination. If you are like me, you will get great pleasure from being<br />

praised for your fortitude rather than your sorrow. If you are fortunate<br />

enough to be under ACC, use them to the fullest extent to which you<br />

are entitled, but don’t get stuck on the mind-set of how much you need<br />

to screw from them to be happy. Happiness and self-pride comes from<br />

within, not from another payment from a support organisation.<br />

29

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