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Tourism Tattler Issue 3 2018

This issue is all about wild Africa, from a balloon safari over Tanzania’s Ruaha National Park to iconic experiences in South Africa. In the conservation section, we explore the plight of Africa’s endangered cheetah, while the hospitality section features the new uMfolozi Big Five Game Reserve and a review of Aquila Game Reserve.

This issue is all about wild Africa, from a balloon safari over Tanzania’s Ruaha National Park to iconic experiences in South Africa. In the conservation section, we explore the plight of Africa’s endangered cheetah, while the hospitality section features the new uMfolozi Big Five Game Reserve and a review of Aquila Game Reserve.

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ISSUE 03 | Quarter 3 <strong>2018</strong>


ISSUE 03 <strong>2018</strong><br />

PUBLISHER<br />

<strong>Tourism</strong><strong>Tattler</strong>.com<br />

PO Box 891, Umhlanga Rocks, 4320<br />

KwaZulu-Natal, South Africa.<br />

Website: www.tourismtattler.com<br />

EXECUTIVE EDITOR Des Langkilde<br />

Cell: +27 (0)82 374 7260<br />

Fax: +27 (0)86 651 8080<br />

E-mail: editor@tourismtattler.com<br />

Skype: tourismtattler<br />

ADVERTISING<br />

ADVERTISING DIRECTOR Bev Langkilde<br />

Cell: +27 (0)71 224 9971<br />

Fax: +27 (0)86 656 3860<br />

E-mail: bev@tourismtattler.com<br />

Skype: bevtourismtattler<br />

SUBSCRIPTIONS<br />

http://eepurl.com/bocldD<br />

ATTRACTIONS<br />

CONSERVATION<br />

BACK ISSUES (Click on covers to download).<br />

▼ ISS 2 <strong>2018</strong> ▼ ISS 1 <strong>2018</strong> ▼ NOV 2017<br />

DESTINATIONS<br />

▼ OCT 2017<br />

▼ SEP 2017<br />

▼ AUG 2017<br />

▼ JUL 2017<br />

▼ JUN 2017<br />

▼ MAY 2017<br />

HOSPITALITY<br />

▼ APR 2017<br />

▼ MAR 2017<br />

▼ FEB 2017<br />

PROPERTY REVIEW<br />

Disclaimer: <strong>Tourism</strong> <strong>Tattler</strong> is published by the sole proprietor, Desmond Langkilde, and<br />

is the official trade journal of various trade ‘Associations’ (see page 04). The information<br />

provided and opinions expressed herein are provided in good faith and do not necessarily<br />

represent the opinions of the proprietor, its ‘Associations’, its staff or its production suppliers.<br />

Advice provided herein should not be soley relied upon as each set of circumstances may<br />

differ. Neither the proprietor, its ‘Associations’, its staff or its production suppliers can be held<br />

legally liable in any way for damages arising directly or indirectly from any facts or information<br />

provided or omitted in these pages or from any statements made or withheld or from supplied<br />

photographs or graphic images reproduced by the publication.


FIRST CAPTIVE BRED<br />

Cheetah<br />

RELEASE<br />

REAL AFRICA. REAL CLOSE TO CAPE TOWN<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


Official Trade Journal and Media Partner to:<br />

The Africa Travel Association<br />

+1.202.835.1115 • africatravelassociation.org<br />

ATA is a division of the Corporate Council<br />

on Africa (CCA) and a registered non-profit<br />

trade association in the USA.<br />

The African Travel & <strong>Tourism</strong><br />

Association<br />

+44 20 7937 4408 • www.atta.travel<br />

Based in London, the Atta has members<br />

in 22 African countries and 37 worldwide.<br />

National Accommodation<br />

Association of South Africa<br />

+27 86 186 2272 • www.naa-sa.co.za<br />

The NAA-SA is a network of mainly<br />

smaller accommodation providers<br />

throughout South Africa.<br />

Regional <strong>Tourism</strong> Organisation of<br />

Southern Africa<br />

+27 11 315 2420/1 • www.retosa.co.za<br />

RETOSA is responsible for tourism growth<br />

and development in the Southern African<br />

Development Community (SADC) region.<br />

Southern African Vehicle Rental<br />

and Leasing Association<br />

manager@savrala.co.za • www.savrala.co.za<br />

SAVRALA is the representative voice of<br />

Southern Africa’s vehicle rental, leasing<br />

and fleet management sector.<br />

Seychelles Hospitality & <strong>Tourism</strong><br />

Association<br />

+248 432 5560 • www.shta.sc<br />

The SHTA’s primary focus is to unite all<br />

Seychelles tourism industry stakeholders<br />

under one association.<br />

International Coalition of<br />

<strong>Tourism</strong> Partners (ICTP)<br />

www.tourismpartners.org<br />

ICTP is a travel and tourism coalition<br />

of global destinations committed to<br />

Quality Services and Green Growth.<br />

International Institute for Peace<br />

through <strong>Tourism</strong><br />

www.iipt.org<br />

IIPT is dedicated to fostering tourism<br />

initiatives that contribute to international<br />

understanding and cooperation.<br />

The Hotel Show Africa <strong>2018</strong><br />

TheHotelShowAfrica.com<br />

Thousands of hospitality professionals<br />

from around the world will be at<br />

Gallagher Convention Centre in<br />

Johannesburg from 25-27 June.<br />

<strong>Tourism</strong>, Hotel Investment and<br />

Networking Conference <strong>2018</strong><br />

Website: thincafrica.hvsconferences.com<br />

THINC Africa <strong>2018</strong> takes place on 5th<br />

and 6th September <strong>2018</strong> at Century City<br />

Conference Centre, Cape Town.<br />

Accommodation<br />

Adventure<br />

Activities<br />

Events<br />

Tours<br />

Bringing Africa to the World and the World to Africa<br />

+27 (0)72 224 9971 www.bookings2africa.com bev@bookings2africa.com<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


BIG 5 SAFARI & SPA<br />

Real Africa. Real Close To Cape Town.<br />

Over 10 000-hectares of Big 5 conservancy.<br />

C<br />

M<br />

Y<br />

CM<br />

MY<br />

CY<br />

CMY<br />

K<br />

4-STAR ACCOMMODATION | SPA | GAME DRIVE | HORSEBACK & QUAD BIKE SAFARI<br />

At the award-winning Aquila Private Game Reserve and Spa, guests will get the opportunity to experience a Big 5 safari, together with<br />

outstanding service; it just does not get any better than this. With game drives, quad bike and horseback safaris situated just 2 hours’ drive<br />

from Cape Town, it’s the closest you will get to real Africa, in the lap of luxury.<br />

The world-class spa at Aquila adds to the already exceptional facilities and services on offer. It is a masterpiece of luxury, defined by its<br />

serenity and creative use of natural elements.<br />

FACILITIES & ACTIVITIES<br />

4-STAR ESTABLISHMENT | PREMIER, FAMILY & LUXURY COTTAGES | LODGE ROOMS | DAY TRIP SAFARI | HORSEBACK SAFARI | QUAD BIKE SAFARI<br />

STAR SAFARI | OVERNIGHT SAFARI | FLY-IN SAFARI | WINE TASTING | INDOOR & OUTDOOR RESTAURANTS | OUTDOOR POOL | WET BAR | CIGAR<br />

LOUNGE | CONFERENCE CENTRE | SPA | CURIO SHOP | CHILDREN’S FACILITIES & JUNIOR RANGER PROGRAMME<br />

www.aquilasafari.com<br />

AquilaSafari<br />

AquilaSafaris<br />

RESERVATIONS: +27 (0)21 430 7260 or RES@AQUILASAFARI.COM<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


A world-class cheetah sanctuary and<br />

working farm outside Paarl in South<br />

Africa’s Western Cape, Ashia is a mere<br />

45-minute drive from Cape Town.<br />

At Ashia we support conservation initiatives<br />

through our efforts to release captive-bred<br />

cheetahs back into the protected wild. We also<br />

offer the opportunity to contribute in aiding<br />

conservation initiatives through our volunteer<br />

programmes, working holidays and research/internship<br />

programmes.<br />

Protect • Preserve • Educate<br />

www.ashia.co.za<br />

Proud supporters of Cheetah Experience Ashia<br />

<strong>Tourism</strong> <strong>Tattler</strong>l<br />

<strong>Issue</strong> 3 of <strong>2018</strong>


<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


DESTINATIONS<br />

BALLOON SAFARI OVER TANZANIA’S<br />

Ruaha National Park<br />

At 20,226 square kilometres (7,809 sq mi) Ruaha National Park is the<br />

the largest park in Tanzania and East Africa. And there’s no better way<br />

to view herds of elephant, wildebeest, zebra, and Thomson’s gazelle,<br />

than from above, in a hot air balloon.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


Yet, despite all this space for wildlife to roam, the greatest concentration of game occur along<br />

the Great Ruaha River, after which the park is named. This 475 km (300 mi.) long<br />

river is the life-blood of the park and the focus for land-based game-viewing.<br />

A one-hour Ruaha Balloon Safaris<br />

flight avoids the game-viewing masses,<br />

enabling you to see the Park from a unique<br />

perspective. Whether skimming<br />

the river surface as pods of<br />

hippo scatter before you, or<br />

floating high above the baobabdecorated<br />

plains, as you view<br />

wildlife trails made by generations<br />

of animals, these sights are impossible<br />

to witness from the ground.<br />

You will also fly over areas that are out of<br />

bounds to vehicles as off-road driving is not<br />

permitted in the Park.<br />

Ruaha is famed for its vast herds of<br />

buffalo, elephant, and prides of lion as<br />

well as being one of the very few places<br />

where you can view greater and lesser<br />

Kudu in the same park.<br />

Balloon flights launch daily from<br />

15 June to 31 October annually.<br />

For more information, visit www.balloonsafaris.com. For reservations, contact Glory<br />

on bookings@balloonsafaris.co.tz or call +255 (0)27 254 8967 OR +255 (0)73 297 2308.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


CONSERVATION<br />

Beauty<br />

is in the eye of the beholder,<br />

and there is no better place for tourists to<br />

see the beauty of Africa’s most endangered<br />

big cat, the graceful cheetah, than at Ashia,<br />

a recently established wildlife sanctuary and<br />

education centre located in Paarl, a 45-minute<br />

drive from Cape Town.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


C heetah Experience Ashia is 35-hectare working agricultural farm where environmental values<br />

are applied with an emphasis on supporting the conservation of endangered big and small<br />

cats, particularly cheetahs. Founded in 2016 by husband and wife team Chantal Rischard and<br />

Stephan Illenberger, in partnership with Riana van Nieuwenhuizen, the founder of Cheetah<br />

Experience Bloemfontein, the aim of their sanctuary is to help prevent the decline of cheetah<br />

populations and increase the genetic gene pool through captive breeding programmes. These<br />

cheetahs will then be re-introduced into the wild through protected wildlife reserves by offering<br />

support to other ethical and sustainable conservation initiatives. They further aim to educate<br />

the public, especially the youth, about the plight of cheetahs.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


Ashia is an African name, meaning “life and hope”.<br />

Through educational experiences visitors get to<br />

understand the urgent need for action and the critical<br />

need to protect these majestic predators.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


According to the World Wildlife Fund, cheetah numbers have dropped from about 100,000<br />

in 1900 to probably 6,800 today and now only cover about 23% of their historic range in<br />

Africa. Of these, only about 2,000 live in protected areas. The species loss today is about<br />

10,000 times higher than their natural death rate. This is mostly due to human/animal conflict<br />

in rural settlements and on commercial farms where cheetahs are seen as a livestock threat.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


A shia offers an opportunity to aid in cheetah conservation through volunteer programmes,<br />

working holidays and research/internship programmes. Luxurious guest accommodation<br />

opened in January <strong>2018</strong>, where visitors can experience farm life and cheetah conservation.<br />

Four spacious suites (3 x one-bedroom and 1 x two-bedroom) offer sumptuous comfort in<br />

relaxed surroundings, each en-suite with a fully equipped kitchenette. Guests can refresh and<br />

eat at the Café with its sweeping views over the Drakenstein mountains, browse through the<br />

extensive selection of high-end gifts and memorabilia in the Boutique Shop, or explore the<br />

beauty and diversity of the farm on foot.<br />

For more information visit www.ashia.co.za or email enquiries@ashia.co.za<br />

Read our Q&A interview with Ashia’s co-founder Chantal Rischard here.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


STOP PRESS: First Captive Cheetah Release<br />

Cheetah Experience Ashia & Bloemfontein have announced that their first cheetah release permit<br />

has finally been issued by the conservation authorities. The release - managed and financed by the<br />

registered non-profit company Ashia Cheetah Conservation - took place end of August..<br />

Read more >><br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


CONSERVATION<br />

FIRST CAPTIVE BRED<br />

Cheetah<br />

RELEASE<br />

AT KUZUKO LODGE<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


Kuzuko Lodge, a contractual area of South<br />

Africa’s Addo Elephant National Park and<br />

managed by Legacy Hotels & Resorts,<br />

released the first Ashia Cheetah Experience<br />

captive-born cheetah into the protected<br />

wildlife reserve on Wednesday 29 August.<br />

The four-year-old cheetah named Jasmin,<br />

was released into a boma on her arrival to<br />

acclimatise to her new surroundings. From<br />

here, Jasmin will be released into a 300ha<br />

enclosure before her eventual release into the<br />

expanse of the 15,000ha reserve to<br />

meet the two resident<br />

males.<br />

Read more about this story HERE.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


As a nature reserve, Kuzuko is in its infancy.<br />

A five-year environmental study provided<br />

the benchmark for a sustainable re-growth<br />

of the area to its natural habitat. Working in<br />

conjunction with SANParks, a programme<br />

was embarked upon to re-stock the area with<br />

indigenous flora and fauna. Originally created<br />

by combining twenty-two farms, comprising<br />

an area of about 40,000 acres, the land was<br />

barren due to the negative impact from years<br />

of goat farming.<br />

To protect the reserve, 70km of solar powered<br />

electrified fencing was erected by a team<br />

of 70 men over a period of 10 months. In<br />

clearing the land approximately 230km of old<br />

farm fencing, 41 windmills, 15 farm buildings,<br />

18 water reservoirs and 20 tons of metal were<br />

dismantled and removed.<br />

Place of Glory<br />

Game had to be introduced in phases after<br />

the removal of 250ha of alien plant species<br />

and the cultivation and re-planting of<br />

Spekboom (portulacaria afra). An indigenous<br />

plant known as “elephant’s food”, Spekboom<br />

has enormous carbon-storing capabilities. Its<br />

capacity to offset harmful carbon emissions<br />

is equivalent to that of moist, subtropical<br />

forests.<br />

Once the flora began to recover, buffalo,<br />

zebra, and various species of antelope were<br />

re-introduced into the reserve in partnership<br />

with SANParks and the Addo Elephant Park.<br />

In 2005, after an absence of 150 years,<br />

elephant and black rhino were released on<br />

Kuzuko. Predators were only introduced in<br />

2007 when there was sufficient game to<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


sustain their numbers. Kuzuko is committed<br />

to the conservation of disease-free elephants,<br />

black rhino, and mountain zebra.<br />

For conservation to be successful, Kuzuko<br />

believes that all children need to learn to<br />

love and protect their heritage. Funded by<br />

the Kuzuko Foundation, educational school<br />

programmes mainly focuss on the upliftment<br />

of disadvantage communities and their<br />

educational needs. The only expense that the<br />

school/institution is responsible for is transport<br />

of their groups to and from Kuzuko Lodge<br />

and Reserve.<br />

For more information visit legacyhotels.co.za<br />

or email kuzuko@legacyhotels.co.za<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


DESTINATIONS<br />

September is <strong>Tourism</strong> Month. Take a Sho’t Left and dare yourself to experience<br />

adrenaline-fuelled activities and adventures in South Africa. From diving to<br />

walking safaris, hot air ballooning to windsurfing, treetop zip lining to river<br />

rafting – there’s no shortage of raw adventures and adrenaline-pumping<br />

moments.<br />

ADVENTURE<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


Great White Shark cage diving - Gansbaai, Western Cape.<br />

Image courtesy South African <strong>Tourism</strong> / Greatstock.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


From popular beaches to incredible wetlands, South Africa’s<br />

long stretch of pristine coastline is yours to discover.<br />

BEACH<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


Chapman’s Peak, Cape Town, Western Cape.<br />

Image courtesy South African <strong>Tourism</strong> / Greatstock.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


Whether it’s Zulu, Xhosa, Afrikaans or Venda, our 11 official languages<br />

and cultures each offer something unique.<br />

CULTURE<br />

<strong>Tourism</strong> <strong>Tourism</strong> <strong>Tattler</strong> Trade <strong>Tattler</strong>Journal<br />

<strong>Issue</strong> 3 <strong>Issue</strong> of <strong>2018</strong> 3 of <strong>2018</strong>


Traditional rain dance ceremony in a forest in Limpopo.<br />

Image courtesy South African <strong>Tourism</strong> / Greatstock.<br />

<strong>Tourism</strong> <strong>Tourism</strong> <strong>Tattler</strong> Trade <strong>Tattler</strong><br />

Journal <strong>Issue</strong> 3 <strong>Issue</strong> of <strong>2018</strong><br />

3 of <strong>2018</strong>


Every day in scenic South Africa ends with a horizon to look out on. No matter which<br />

province you’re in, you’re always around the corner from something breathtaking…<br />

something that will leave you incapable of saying anything other than “wow”.<br />

NATURE<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


West Coast National Park, Western Cape. During early August and September the<br />

landscape is transformed into a wonderland of wildflowers.<br />

Image courtesy South African <strong>Tourism</strong> / Greatstock.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


PROPERTY PROFILE<br />

The uMfolozi Big Five Reserve is positioned on the south-western border of the<br />

Hluhluwe-iMfolozi Park - the oldest proclaimed protected Game Reserve area in<br />

South Africa, dating back to 1895. Stretching over 96,000 hectares, it is located<br />

approximately 190km (2.5 hours) north of Durban, in central Zululand, KwaZulu-<br />

Natal, South Africa. The reserve is known for its rich wildlife and conservation efforts.<br />

The uMfolozi Big Five Game Reserve represents the future of forward-thinking<br />

sustainability as it blends past and present conservation models.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


The uMfolozi is a special conservation<br />

story – the story of how Dr Ian Player<br />

started a global effort to save the<br />

rhino from extinction, and how years<br />

later the tribal chiefs contributed<br />

their land to conserve this part of<br />

South Africa’s natural heritage.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


Mthembu is the first lodge being buit at the uMfolozi Big Five Game<br />

Reserve. It has an earthy character, yet is just as luxurious as the second<br />

lodge, Biyela. Situated somewhat higher off the river, it provies guests<br />

with panoramic views over the waters and riverine bush.<br />

Mthembu Lodge is comprised of 7 luxurious 1-bedroom Private Villas<br />

and two 2-bedroom Family Villas, sleeping a total of just 22 guests. The<br />

spot where Mthembu Lodge stands is the exact place where Dr Ian Player<br />

stabled his horses which were first used on patrols and later on wilderness<br />

leadership training in this area.<br />

Mthembu Lodge will open its doors to welcome its first guests in October<br />

<strong>2018</strong> and Biyela Lodge will be ready in January 2019.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


Computer generated artists impressions of Mthembu Lodge bedroom and bathroom.<br />

www.mantiscollection.com<br />

+27 (0)41 404 9300<br />

reservations@mantiscollection.com<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


PROPERTY REVIEW<br />

REAL AFRICA. REAL CLOSE TO CAPE TOWN<br />

Review by Des & Chase Langkide<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


S<br />

et in the pristine Southern Karoo Highlands against a backdrop of dramatic mountains, the<br />

four star Aquila Private Game Reserve & Spa offers an exciting taste of real Africa just two<br />

short hours from Cape Town by road.<br />

Home to an enormous variety of game, including the Big 5, two- to three-hour game drives<br />

at Aquila are a perfect way to see the animals from four-wheel-drive vehicles, quad bikes or<br />

on horseback.<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


<strong>Tourism</strong> <strong>Tattler</strong> <strong>Issue</strong> 3 of <strong>2018</strong>


A<br />

quila’s afro-chic Aquila Lodge is comprised of 3 levels, accessible by a glass panelled lift<br />

with magnificent Karoo vistas. The Lodge has an outdoor swimming pool, a pool bar, a<br />

cigar lounge and a large dining room where the chef presents a rich variety of authentic<br />

South African cuisine.<br />

The four-star cottages are strategically placed for privacy and built largely from rock,<br />

thatch and wood to blend with the environment and offer every comfort like roaring log<br />

fires, wooden viewing decks, air conditioning, crisp percale linen, rock bathrooms and, in<br />

some, alfresco rock showers.<br />

The Tranquila Spa features two large heated indoor pools, steam room, sauna, nail bar,<br />

ten treatment rooms, a couples or group treatment room and an outdoor pool.<br />

0861 73-73-78-3<br />

+27 (0)83 301 9222<br />

For availability & bookings click here<br />

<strong>Tourism</strong> <strong>Tattler</strong><br />

<strong>Issue</strong> 3 of <strong>2018</strong>


Common Symptoms of<br />

DIABETES<br />

Frequent<br />

Urination<br />

Increased<br />

Thirst<br />

Abnormal<br />

Weight Loss<br />

Excessive<br />

Fatigue<br />

Weight Gain<br />

Slow Healing<br />

Excessive Sleep<br />

Z Z Z<br />

Blurred<br />

Vision<br />

If you experience any of these symptoms,<br />

you may be diabetic.<br />

422MILLION<br />

adults have diabetes<br />

That’s 1 person in 11<br />

Prevention is better than cure.<br />

Don’t wait until it’s too late. Get self-care advice today.<br />

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national@diabetessa.org.za<br />

Facebook.com/Diabetes.South.Africa<br />

www.diabetessa.org.za<br />

Advertisement sponsored courtesy of <strong>Tourism</strong> <strong>Tattler</strong>

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