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December 2018

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www.theasianindependent.co.uk<br />

LONDON : People who are<br />

exposed to road traffic noise for<br />

prolonged periods may be at<br />

increased risk of obesity, a study<br />

has found.<br />

The study, published in the<br />

journal Environment<br />

International, was based on data<br />

from 3,796 adults.<br />

"Our analysis shows that people<br />

exposed to the highest levels<br />

of traffic noise are at greater risk<br />

of being obese," said Maria<br />

Foraster, from Barcelona<br />

Institute for Global Health<br />

(ISGlobal) in Spain.<br />

"For example, we observed<br />

that a 10 decibel increase in<br />

mean noise level was associated<br />

with a 17 per cent increase in<br />

obesity," said Foraster.<br />

Researchers also analysed<br />

exposure to noise generated by<br />

aircraft and railway traffic and<br />

found no significant associations<br />

except in the case of long-term<br />

exposure to railway noise, which<br />

was associated with a higher risk<br />

of overweight but not of obesity.<br />

The methodology and design<br />

of the study were chosen to<br />

allow the authors to look at the<br />

data from two different perspectives.<br />

Cross-sectional analysis<br />

was used to study the participant<br />

population at a specific time<br />

point in the study and to examine<br />

more objective measures.<br />

The longitudinal design, on<br />

the other hand, allowed the<br />

authors to evaluate how the risk<br />

of obesity evolved over the study<br />

period. The associations with<br />

traffic-related noise pollution<br />

were consistent in both cases.<br />

Overweight was only associated<br />

with exposure to traffic-related<br />

noise in the cross-sectional<br />

analysis. Researchers found no<br />

association between noise exposure<br />

and body mass index measured<br />

continuously throughout<br />

the longitudinal analysis.<br />

"Our study contributes additional<br />

evidence to support the<br />

hypothesis that traffic-related<br />

noise affects obesity because the<br />

results we obtained in a different<br />

population were the same as<br />

those reported by the authors of<br />

earlier studies," said Foraster.<br />

Sustained exposure to noise pollution<br />

is a widespread public<br />

health problem that is more serious<br />

than previously thought,<br />

researchers said. Noise generates<br />

stress and affects our sleep. It<br />

alters hormone levels and<br />

increases blood pressure.<br />

Moreover, among other effects,<br />

sleep disturbance deregulates<br />

HEALTH<br />

Exposure to traffic noises<br />

may up OBESITY RISK<br />

glucose metabolism and alters<br />

the appetite. "In the long term,<br />

these effects could give rise to<br />

chronic physiological alterations,<br />

which would explain the<br />

proven association between persistent<br />

exposure to traffic-related<br />

noise and cardiovascular disease<br />

or the more recently discovered<br />

associations with diabetes and<br />

obesity," said Foraster. "Our<br />

findings suggest that reducing<br />

traffic-related noise could also<br />

be a way of combating the obesity<br />

epidemic," she said.<br />

<strong>December</strong> <strong>2018</strong><br />

13<br />

Early risers are less likely<br />

to develop breast cancer<br />

Turns out that early to bed and early to rise can lower the risk of<br />

developing the deadly disease of breast cancer as researchers have<br />

lately found a link between the body clock and breast cancer.<br />

New Delhi : Early risers are less likely to be diagnosed with<br />

breast cancer than women who are night owls, according to<br />

researchers have lately found a link between the body clock and<br />

breast cancer.<br />

According to a study presented by researchers from University<br />

of Bristol, women who are in the habit of waking up at the crack of<br />

the dawn reduced the risk of developing breast cancer by 40 to 48<br />

per cent in comparison to late risers. Researchers also found that<br />

women who slept for more than seven to eight hours had a 20 per<br />

cent chance of developing the disease by<br />

Dr Rebecca Richmond of the University of Bristol told BBC,<br />

"We would like to do further work to investigate the mechanisms<br />

underpinning these results, as the estimates obtained are based on<br />

questions related to morning or evening preference rather than actually<br />

whether people get up earlier or later in the day. In other words,<br />

it may not be the case that changing your habits changes your risk<br />

of breast cancer; it may be more complex than that."<br />

She further said, "However, the findings of a protective effect of<br />

morning preference on breast cancer risk in our study are consistent<br />

with previous research highlighting a role for night shift work and<br />

exposure to 'light-at-night' as risk factors for breast cancer."<br />

"These findings have potential policy implications for influencing<br />

sleep habits of the general population in order to improve health<br />

and reduce the risk of breast cancer among women," she added.<br />

TOOTH LOSS in<br />

postmenopausal women<br />

linked to hypertension<br />

New York, Postmenopausal women<br />

experiencing tooth loss could be at<br />

higher risk of developing high blood<br />

pressure — a key risk factor for heart<br />

disease, warns a new study. The study<br />

showed that<br />

such women<br />

had approximately<br />

20 per<br />

cent higher<br />

risk of developing<br />

hypertension<br />

compared<br />

to<br />

o t h e r<br />

women.<br />

“These<br />

findings suggest<br />

tooth<br />

loss may be<br />

an important factor in the development<br />

of hypertension,” said Jean Wactawski-<br />

Wende, Professor at the University at<br />

Buffalo in the US. “Further research<br />

may help us to determine the underlying<br />

mechanisms by which these two common<br />

diseases are associated,”<br />

Wactawski-Wende added.<br />

The reason could be because people<br />

may change their diets to softer and<br />

more processed foods as they loose<br />

teeth, which could be associated with<br />

higher risk of hypertension, the<br />

researchers noted.<br />

In addition, multiple studies have<br />

suggested an<br />

association<br />

between periodontal<br />

disease<br />

and<br />

tooth loss<br />

with hypertension.<br />

However,<br />

their relationship<br />

remains<br />

unclear. For<br />

the study,<br />

published in<br />

the American<br />

Journal of Hypertension, the team<br />

included 36,692 postmenopausal<br />

women.<br />

Improved dental hygiene among<br />

those at risk for tooth loss as well as<br />

preventive measures such as closer<br />

blood pressure monitoring, dietary<br />

modification, physical activity, and<br />

weight loss may reduce the risk of<br />

hypertension, they suggested.<br />

Hot bath may improve<br />

inflammation, metabolism: Study<br />

A two-week treatment period in which the men participated in daily hot-water baths showed a reduction<br />

of fasting blood sugar and insulin levels as well as improved low-grade inflammation at rest.<br />

London : If you are unable to exercise,<br />

a hot water treatment may help<br />

improve inflammation and blood sugar<br />

(glucose) levels, particularly in overweight<br />

men, suggests a new study.<br />

Physical stress such as exercise can<br />

increase the level of an inflammatory<br />

chemical (IL-6), which activates the<br />

release of anti-inflammatory substances<br />

to combat unhealthily high levels<br />

of inflammation, known as chronic<br />

low-grade inflammation.<br />

However, a hot-water immersion<br />

may "improve aspects of the inflammatory<br />

profile and enhance glucose<br />

metabolism in sedentary, overweight<br />

males and might have implications for<br />

improving metabolic health in populations<br />

unable to meet the current physical<br />

activity recommendations", said<br />

researchers including Christof Andreas<br />

Leicht from the Loughborough<br />

University in the UK.<br />

For the study, published in the<br />

Journal of Applied Physiology, the<br />

team included a group of sedentary,<br />

overweight men who participated in<br />

both hot-water immersion and ambient<br />

room temperature (control) trials separated<br />

by at least three days. In the hot<br />

water trial, the volunteers sat immersed<br />

up to their necks in 102-degree<br />

Fahrenheit water. The research team<br />

measured the men's heart rate, blood<br />

pressure and body temperature every<br />

15 minutes throughout both the control<br />

and immersion conditions. Blood samples<br />

were taken again two hours after<br />

each session.<br />

The researchers found that a<br />

single hot-water immersion<br />

session causes<br />

the elevation of<br />

IL-6 levels in the<br />

blood and<br />

increased nitric<br />

oxide production, but<br />

did not change the expression of<br />

heat shock protein 72 - another protein<br />

suggested to be important for<br />

health. However, a two-week treatment<br />

period in which the men participated<br />

in daily hot-water baths showed a<br />

reduction of fasting blood sugar and<br />

insulin levels as well as improved lowgrade<br />

inflammation at rest.

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