Fat Decimator System Free Report
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PROTEIN, FAT, CARBS<br />
Most of the nutrients we consume as humans are fat, protein and carbs. When we<br />
understand the roles of each of these nutrients, we are able to take control of the<br />
way our body looks and what results we get.<br />
In The <strong>Fat</strong> <strong>Decimator</strong> <strong>System</strong>, you will learn exactly how to make your diet work for<br />
you instead of against you. You will learn how our bodies gain weight and how to<br />
lose it as well. And how to do it in a manner that is healthy.<br />
Protein<br />
Protein is extremely important<br />
since it is the foundation of your<br />
body’s cells, organs and tissues. If<br />
you want muscles, skin, hair, organs<br />
and hormones, you need protein.<br />
Yes, it is true that the body can<br />
survive without eating carbs ever<br />
again and even last for a long<br />
time without taking on more<br />
fat. But when you deprive your<br />
body of protein, you will notice<br />
degeneration of your muscle<br />
tissue as well as your organs, and if this goes on for an extended period, you will<br />
experience death.<br />
When you understand how important protein is to the body, you will be surprised<br />
how many people get most of their calories from high-carb diets. If you look at<br />
studies outside of the “recommended daily dose of protein”, you will see that the<br />
recommended daily dose is way below what we should be consuming. If you are<br />
exercising then you REALLY need more protein.<br />
Proteins are made up of amino acids and there are just 20 amino acids that make up<br />
all human proteins. When it comes to these 20 amino acids, the body is only able to<br />
produce 12 of these on its own. This means you need to get the other 8 through the<br />
foods that you consume.<br />
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