Fat Decimator System Free Report

Table of Contents
Losing Weight Fast ............................................................................................................................. 05
How Does the Fat Decimator System Work? .............................................................................07
Summary of Information: .................................................................................................................. 09
Why Should You Use This Diet? ...................................................................................................... 10
Why a 3 Week Diet? ..............................................................................................................................11
Creating a Habit in 21 Days .................................................................................................................12
Fat Loss vs. Weight Loss .....................................................................................................................13
Nutrients....................................................................................................................................................16
Protein, Fat, Carbs.................................................................................................................................17
The Food Pyramid and Why We’re All Fat ...................................................................................21
Fiber...........................................................................................................................................................23
Metabolism..............................................................................................................................................24
How We Get Fat....................................................................................................................................27
Control Your Weight Forever By Controlling Your Blood Sugar ........................................28
Triglycerides........................................................................................................................................... 30
How to Shed the Pounds ...................................................................................................................32
Overview of the Diet ............................................................................................................................33
How Often Should I Eat? ....................................................................................................................34
Water.........................................................................................................................................................35
Dieting Essentials..................................................................................................................................36
EFAs – Essential Fatty Acids ............................................................................................................37
Whey Protein..........................................................................................................................................39
CLA............................................................................................................................................................ 40
Leucine.......................................................................................................................................................41
Daily Energy............................................................................................................................................42
Fat Burner (Optional)..........................................................................................................................43
LET’S GET GOING...
FAT DECIMATOR SYSTEM FREE REPORT | 03