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16 | January 17, 2019 | 22nd century media Healthy Living guide 22ndCenturyMedia.com Start the new year judgment free at Planet Fitness Tinley Park for only $1 We at Planet Fitness are here to provide a unique environment in which anyone — and we mean anyone — can be comfortable. We offer a diverse, judgement-free zone where a lasting, active lifestyle can be built. Our product is a tool, a means to an end; not a brand name or a moldmaker, but a tool that can be used by anyone. In the end, it’s all about you. As we evolve and educate ourselves, we will see to perfect safe, energetic environment, where everyone feels accepted and respected. We are not here to kiss your butt, only to kick it if that’s what you need. So, make yourself comfy. Because we’re judgement free. It doesn’t matter if your legs have never seen a squat machine before. We believe how you work out is totally up to you. Take advantage of our unlimited fitness training programs or just do your own thing on the treadmill. We’ll cheer you on either way — if you’re in our house you deserve a little cred just for being here. We believe no one should ever feel Gym-timidated by lunky behavior and that everyone should feel at ease in our gyms, no matter what his or her workout goals are. And everyone should have access to lots of nice new equipment and feel comfortable asking for help. With all of these great benefits under one roof, we like to say: “We’re not a gym. We’re Planet Fitness. The Judgement Free Zone.” Planet Fitness is known for a lot of things — our low prices (and all the stuff you get for those low prices), our Lunk Alarm, and of course, our judgement-free zone. We’re fiercely protective of our Planet and the rights of our members to feel like they belong. So, we create an environment where you can relax, go at your own pace and just do your own thing without ever having to worry about being judged. This is your Planet. You belong. Submitted by Planet Fitness, 16189 Harlem Ave. in Tinley Park. For more information, call (708) 633-1010 or visit www.planetfitness.com/gyms/ tinley-park-il. Tinley’s Hanover Place provides maintenance-free living Is it time to sell that house or condo and live maintenance free? Take a look at Hanover Place, an active adult community for residents 55 or better. Hanover Place features one- and twobedroom apartments that include a variety of amenities including cable and internet. The apartment sizes range from 750 square feet to 988 square feet. There is a full kitchen that includes a full-size refrigerator, stove, microwave and dishwaher. Continental breakfast is served daily in the Bistro and Hanover Place features a chef-prepared meal option on Monday, Wednesday and Friday evenings. Daily activities are offered, including exercise class, social clubs and entertainment. The property includes a 24-hour fitness center, movie theater and salon. The outdoor patio space and tranquil pond offer plenty of outdoor space. There is also transportation to local shopping, field trips and luncheons. The friendly staff at Hanover Place looks forward to meeting with prospective residents and touring the community. Please contact (708) 633-1700 to schedule a personal tour. Hanover Place looks forward to assisting seniors and their families into their new home. Submitted by Hanover Place, 16851 Harlem Ave. in Tinley Park. For more information, call (708) 501-6629 or visit www.hanoverpla ceil.com. PRESENTED BY 22ND CENTURY MEDIA AND PLANET FITNESS SAVE THE DATE Saturday, Jan. 19, 2019 9am - 1pm Tinley Park Convention Center FREE Admission MORE INFO: (708) 326-9170 ext. 16 22ndCenturyMedia.com/healthy FREE Tote Bag* *to first 300 attendees FREE Parking This health-focused event will offer: • 60 + Vendor booths! • FREE 30-minute workout sessions! • Speaker sessions • Healthy cooking demos • Vitalant Blood Drive AND MORE TO COME!
22ndCenturyMedia.com Healthy Living guide 22nd century media | January 17, 2019 | 17 expo From Page 10 ples from KIND Snacks. Deli meat-maker Greenridge Farm and Poppilu Antioxidant Lemonade also will distribute freebies. The transfusion nonprofit Vitalant will lead a blood drive, and canned food will be collected for the benefit for micro-pantries throughout Will County. The slate of complimentary, 30-minute workout sessions kicks off with a cardio class from Planet Fitness, the expo’s presenting sponsor, and keeps rolling from there. Other options include a cardio, strength and core conditioning class by Fit4Mom, and dance fitness from Heart & Sole Dance. “The first year we did this, I wasn’t sure if people would work out, or what the response would be,” Warthen said. “But people actually got really into it, and the classes are always one of the biggest draws.” The Healthy Living Expo, like all 22nd Century Media events, is designed as an opportunity for community members and business owners to interact, with both sides benefitting from the exchange, Warthen explained. “It’s an opportunity for folks to come in and check out a bunch of things that can better their lives, and we’re able to do it at no charge because of our great vendors,” she said. This year’s speakers include chef Tim Baran of the Joliet Junior College Culinary Arts program, dietitian Kimberly Kramer of UChicago Medicine and fitness blogger Lori Wilson. “Biggest Loser” Season 14 winner Danni Allen, an annual expo fixture, will wrap up the speaking program after leading a fitness class earlier in the day. “She’s one of the most energetic people you’ll meet,” Warthen said. “She always does a great job speaking, and people who participate in her fitness class can hear even more about her journey and her tips for staying healthy. Definitely a good person to give you some inspiration.” For more information, visit 22ndCenturyMedia.com/healthy. Vendors • 22nd Century Media • AAA Chicago • Affordable Dentures & Implants • Agnes & Dora • AJ Specialties Inc. • Ariix • ATT • Bath Planet Chicago • BDBE Telemedicine • Body Bliss Wellness Center • Body n Brain Yoga Tai Chi • Brannigan Chiropractic Center • Capitol Nutrition • Chamberlain University Student Nurses Association - Tinley Campus • Chiro One Wellness Centers • Chulo Fit • ClearCaptions • Country Botanical Depot - Your CBD Store Plainfield • COUNTRY Financial • Cruise Planners • Dog is Good • doTERRA • Dr. Yelena Potekhin, D.C. • Edward Jones • Essentially 3B’s (Body, Blends & Balance) • FES • Fit4Mom • Floor Coverings International • Girls on the Run • Goodlife Physical Therapy • Greenhouse, a medical cannabis dispensary • Greenridge Farm • Groovestones Jewelry & Gems • Hacked Snacks • Health From Within • Heart & Sole Dance • Humana • Jercon Wealth Management • Juicy Luzy Sangria • Keller Williams Preferred Realty • Langezeller • Make Up Eraser • Mill Pond Dental Group • Mutual of Omaha • Orland Oaks Dental • Passanante’s Home Food Services • Physicians Immediate Care • Planet Fitness • Poppilu Antioxidant Lemonade • Power Home Remodeling • Progressive Radiology • Rife Family Medicine/Weight No More • Scout & Cellar Wine • Shelf Genie • Smoothie King • T-Mobile • The Oasis for Natural Healing • The Plourdé Institute • This Is My Legacy • Thrive by Le-Vel • Tiger Bath • Trouvaille Med Spa • UChicago Medicine • Vitalife • WellCare Health Plans • Window Works • Wyndham Vacation Resorts Inc. • Young Living Independent Distributor Enjoy Resturant-Quality Foods... At Home! 800-772-7786 www.HomeFoodServices.com When’s the last time you had YOUR SPINE CHECKED? Schedule an appointment to learn how spinal health affects your overall wellness. 855-4-CHIRO-1 www.chiroone.net RELENTLESS DEDICATION TO IMPROVEMENT POWERHRG.COM
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