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2019 February Colony Magazine

The Story of Us — Colony Magazine. Your Hometown Magazine of Atascadero, Creston, and Santa Margarita.

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North SLO County Activity & Events Guide |<br />

Health & Wellness<br />

THE WELLNESS KITCHEN<br />

AND RESOURCE CENTER<br />

Visit thewkrc.org, 805-434-1800 for information<br />

on Healing and Wellness Foods meal<br />

programs, volunteer opportunities, and classes<br />

(to RSVP, register and pay online.)<br />

Healthy Cooking Class: Heart Healthy Foods<br />

— Thursday, <strong>February</strong> 21, 11 a.m.-12:30 p.m.<br />

at Idler’s Home Paso Robles, 2361 Theatre<br />

Dr., Paso Robles. Also Friday <strong>February</strong> 22,<br />

11 a.m.-12:30 p.m. at Idler’s Home, San Luis<br />

Obispo, 122 Cross St., San Luis Obispo.<br />

CANCER SUPPORT COMMUNITY<br />

1051 Las Tablas Road, Templeton • 805-<br />

238-4411<br />

Open Monday – Thursday 9 a.m. to 4:30 p.m.<br />

to provide support, education and hope.<br />

Cancer Support Helpline: 1-888-793-9355,<br />

6 a.m. to 6 p.m. PST.<br />

Visit cscslo.org for description of support<br />

groups, social events, education and kid’s<br />

programs.<br />

Living With Cancer Support Group — 2nd<br />

and 4th Wednesdays, 10:00am –11:00am.<br />

Facilitated by Jamie Dunn, LMFT & Katie<br />

Boucher, AMFT.<br />

Contact Jamie: 805-238-4411.<br />

Caregiver Support Group — 4th Wednesdays<br />

- concurrent with patient group in a separate<br />

room. 10:00am –11:00am. Facilitated by<br />

Jamie Dunn, LMFT & Katie Boucher, AMFT<br />

Contact Jamie: 805-238-4411.<br />

Breast Cancer Group - Templeton — Last<br />

Thursday of each month, 11:00am-12:00pm<br />

Facilitated by Lindsey Levenson, LMFT, 2-time<br />

breast cancer survivor. Contact Jamie: 805-<br />

238-4411.<br />

Mindfulness Hour — with Katie Boucher,<br />

AMFT. Last Wednesday. 11:30am - 12:30pm<br />

Learn to practice the concepts of mindfulness,<br />

distress tolerance and emotional regulation.<br />

Open to patients & caregivers. Space<br />

Government<br />

is limited. RSVP Required.<br />

Therapeutic Yoga — Mondays, 11:30am–<br />

12:45pm with Sue Larson. Therapeutic yoga<br />

designed for cancer patients. Poses can be<br />

modified to accommodate various needs and<br />

abilities. All levels welcome. Held at Dharma<br />

Yoga (1329 Spring St., Paso Robles).<br />

Patient Navigation — By Appointment. Get<br />

help with your medical and non-medical<br />

resources. Let our navigators support you<br />

in finding what you need to better support<br />

your care. We can help find resources for<br />

medical bills, access to benefits, access to<br />

financial resources, support for transportation<br />

challenges and much more. Call to book an<br />

appointment, 805-238-4411.<br />

Healthy Lifestyle — Navigate with Niki, Thursdays<br />

by appointment, call 805-238-4411;<br />

Cancer Well-Fit® at Paso Robles Sports<br />

Club, Mondays and Thursdays 12:30 to 1:30<br />

p.m., pre-registration is required with Kathy<br />

Thomas at kathythomas10@hotmail.com or<br />

805-610-6486.; Beautification Boutique offers<br />

products for hair loss and resources for<br />

mastectomy patients (knittedknockers.org).<br />

SUPPORT & ENCOURAGEMENT<br />

Take Off Pounds Sensibly — every Monday,<br />

6:30 p.m. at Community Church of Atascadero,<br />

5850 Rosario, basement room. 805-466-<br />

1697 or visit tops.org<br />

North County Overeaters Anonymous — every<br />

Monday, 5:30 p.m. at Trinity Lutheran<br />

Church, Fireside Room, 940 Creston Rd.,<br />

Paso, OA.org.<br />

MOPS — Mothers of Preschoolers — first &<br />

third Tuesday, 9:30 a.m. at Trinity Lutheran<br />

Church,<br />

940 Creston Road, Paso, Ashley Hazell, 805-<br />

459-6049, nocomops@gmail.com.<br />

Chronic Pain Support Group — CRPS (Chronic<br />

Regional Pain Syndrome), third Tuesdays, 5 to 6<br />

p.m. at Rabobank, 1025 Las Tablas Rd, Templeton.<br />

Contact Suzanne Miller 805-704-5970 or<br />

email suzanne.miller@ymail.com.<br />

North County Parkinson’s Support Group —<br />

third Tuesday, 1 p.m. at Templeton Presbyterian<br />

Church,<br />

610 So. Main St. Info: Rosemary Dexter 805-<br />

466-7226.<br />

Overeaters Anonymous Atascadero — every<br />

Thursday, 6:30 p.m. at California Manor, Past<br />

the Lobby and follow the signs, 10165 El Camino<br />

Real, Atascadero. Contact Irene 818-415-0353.<br />

North County Prostate Cancer Support Group —<br />

third Thursday, 7 p.m. at Twin Cities Community<br />

Hospital Pavilion Room. Bill Houston 805-995-<br />

2254 or American Cancer Society 805-473-1748.<br />

Lupus/Autoimmune Disorder Support Group —<br />

fourth Saturday, 10:30 a.m. at Nature’s Touch,<br />

225 So. Main St., Templeton.<br />

GRIEF SUPPORT GROUPS<br />

Sponsored by Hospice SLO • 805-544-2266 •<br />

hospiceslo.org<br />

Living with Grief Group— every Monday, 12:15<br />

p.m.<br />

Pet Loss Group — last Monday, 5 p.m.<br />

General Grief Group — Tuesdays, 6 p.m.<br />

Suicide Bereavement — fourth Wednesday, 3 p.m.<br />

Spouse and Partner Group — Thursdays, 11:30<br />

a.m.<br />

Child Loss Group — Thursdays, 6 p.m.<br />

Family Caregiver Group — every other Friday,<br />

2:30 p.m.<br />

Meetings at RISE – Visit in person at 1030 Vine<br />

St., Paso Robles or call 805-226-5400<br />

General Grief Group — Wednesdays, 5 p.m.<br />

Meeting at 517 13th Street, Paso. No cost, no<br />

pre-registration.<br />

GriefShare — Saturdays, 10 a.m. to 12 p.m. in the<br />

Fireside Room at Trinity Lutheran Church 940<br />

Creston Road, Paso Robles.<br />

Paso Robles<br />

City Council — first and third Tuesday,<br />

6:30 p.m. at the City of Paso<br />

Robles Library Conference Room,<br />

1000 Spring Street<br />

Senior Citizens Advisory Committee<br />

— second Monday, 1:30 to<br />

3:30 p.m. at the Paso Robles Senior<br />

Center, 270 Scott Street<br />

Parks and Recreation Advisory<br />

Committee — second Monday, 4<br />

p.m. at Centennial Park Live Oak<br />

Room, 600 Nickerson Road<br />

Planning Commission — second<br />

and fourth Tuesday, 6:30 p.m. at<br />

the City of Paso Robles Library<br />

Conference Room, 1000 Spring St.<br />

Library Board of Trustees — second<br />

Thursday, 9 a.m. at City of Paso<br />

Robles Library, 1000 Spring Street<br />

Airport Commission — fourth<br />

Thursday of every other month,<br />

6:30 p.m. at 4900 Wing Way, Paso<br />

Robles.<br />

Templeton Community Svcs Dist.<br />

Board of Directors — first and third<br />

Tuesday, 7 p.m. at 420 Crocker St.<br />

Atascadero<br />

Planning Commission — first and<br />

third Tuesday, 6 p.m. at City Hall<br />

Council Chambers, 6500 Palma Ave.<br />

City Council — second and fourth<br />

Tuesday, 6 p.m. at City Hall Council<br />

Chambers, 6500 Palma Avenue<br />

Santa Margarita Area Advisory<br />

Council<br />

Monthly meetings — first Wednesday,<br />

7 p.m. at Santa Margarita<br />

Community Hall, 22501 I St.<br />

County of San Luis Obispo<br />

County Government Center, Board of<br />

Supervisors Chambers, 1055 Monterey<br />

St, Room D170, San Luis Obispo.<br />

first and third Tuesday, 9 a.m.<br />

<strong>February</strong> <strong>2019</strong>, <strong>Colony</strong> <strong>Magazine</strong> colonymagazine.com | 33

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