Smoking Versus Hypnosis in Dallas – Who Wins the Game

Smoking Versus Hypnosis in Dallas –
Who Wins the Game?
If you are someone who smokes or has family members who do, you do know how
difficult it is to break the habit. While quitting smoking is a daunting task that will take a
lot out of you, it is indeed worth it.
Smoking leads to a number of diseases, especially those that damage your lungs or
related to the respiratory system in general. Quitting this habit is literally the best thing
you can do to yourself but the question is how may you do so? You can’t simply dodge
something you are habitual of on your own. But what is it that will help you do this?
What if we say hypnotherapy in Dallas can help?
“Noway! I am not letting someone take over me and make me do funny things.”
“How can a swinging pendulum help me get rid of smoking?”
“How in the world can staring into some strangers’ eyes is supposed to help me?”
The above is the response that most people have when asked to visit a hypnotherapist
in Dallas but all that has been written in response is only what films and TV have shown
you.
How Hypnotherapy in Dallas Helps Smokers
Needless to say, smoking is the leading cause of cancer in this era. It puts you at high
risk of getting strokes, cancers, lung diseases, cardiac problems and other health issues
including cataracts and weakened bones leading to frequent fractures.

You don’t have to give up if things like chewing gums and counseling have failed on you.
Hypnotherapy in Dallas allows you to easily abandon bad habits, provided that you are
serious about getting the treatment.
Hypnotherapists in Dallas do nothing like what you see on the television in the name of
hypnosis. All that happens during smoking cessation is that the patients are asked to
imagine unpleasant outcomes of smoking. This method is called Spiegel’s method that is
based on 3 main ideas:
• Smoking intoxicates your body
• You need your healthy body to survive
• Your body should be respected and protected to be able to live long
The hypnotherapist you choose will first teach you what self-hypnosis is and then ask
you to repeat the above every time you feel the urge to smoke. And while this may
sound surreal, it can actually help.
Does Hypnosis Really Help?
The news is that hypnosis is not for everyone. While the reason behind is yet to be
confirmed, it is believed that some people tend to have more control on their mind than
the rest. Psychologists Spiegel and Greenleaf also concluded from a study that people
get hypnotized or hypnosis varies from person to person.
Nonetheless, the reviews of hypnotherapy Dallas and elsewhere are rather mixed.
Some studies conclude seeing high success rate while others remain to be neutral.
Besides, a review based on 59 trails led to the conclusion that getting hypnosis to quit
smoking is better than doing nothing at all.
Regardless of everything, one thing that is undeniable is that hypnosis is harmless and
does nothing bad, if not good. You might be that one person in four who hypnosis
works for. It can literally be a life-changing decision for you.
Connect with the experts at Mind Enhancement Center to schedule an appointment
now!