Field House Winter Programs 2017

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REGISTER FOR PROGRAMS 

Visit our website at cpregionalfieldhouse.com and click 

on the Programs Tab! 

There you will find information about each of our programs, 

dates and cost and a link to register. 

CONTENTS 

Preschool Programs. .................................... 3-4 

Child/Teen Programs……………………..5-7 

Adult Programs. .......................................... 8-9 

Parent and Tot. ......................................................... 9 

Adult Leagues………………...………........9 

BOOKINGS AT THE FIELDHOUSE 

Whether you are a Manager, Coach, 

League organizer, 

Team representative or an Athlete, we have a 

place for your program or team. 

Leagues are welcome 

at the Crescent Point Regional Field House! 

One call will put you in touch with the people 

Holiday Hoopla Event 

(3-5 years) 

Young ones will be thrilled to 

make special “gift” for Mom and 

Dad that they can put under the 

tree just from them. 

This event includes crafts, games, 

cookie decorating and bouncy 

castle time add to the festive fun! 

Monday Dec 18 9:30-11:30 am 

$20.00 Register online 

@ www.cpregionalfieldhouse.com 

or call 587-757-0338 

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Sports 

Smorgasports 

(3-5 years) 

Your pint sized sports 

enthusiast will be kept 

moving as they are 

introduced to a new sporting 

activity each week. 

Basketball, soccer, ball 

hockey, T-Ball, lacrosse, 

racket sports and more will 

be played. Focus will be on 

improving gross motor skills, 

cooperation, team work, 

being active and having a 

blast! 

Session 1 

Mondays Jan 8-Feb 26 9:30- 

10:30 am 

$55.00/7 Classes 

Tuesdays Jan 9-Feb 27 

10:45-11:45 am 


Thursdays Jan 11-Mar 1 

6:00-7:00pm – EVENING CLASS 


Session 2 

Mondays Mar 5-Apr 23 

9:30-10:30 am 


Tuesdays Mar 6-Apr 24 

10:45-11:45 am 


PRESCHOOL PROGRAMS WINTER 2018 

T-Ball/Soccer Combo Class 

(3-5 years) 

This combination T-ball and Soccer 

class will ensure preschoolers are kept 

busy and engaged the whole hour! Each 

class will include skill development and 

“game” play in both sports each week. 

Focus will be on improving gross motor 

skills, cooperation, team work, being 

active and having a blast. 

Session 1 


9:30-10:30 am 


Wednesdays Jan 10-Feb 28 

10:45-11:45 am 


Session 2 


9:30-10:30 am 


Wednesdays Mar 7-Apr 25 

10:45-11:45 am 


Lacrosse/Soccer Combo Class 

(3-5 years) 

This combination T-ball and Soccer 

class will ensure preschoolers are kept 

busy and engaged the whole hour! Each 

class will include skill development and 

“game” play in both sports each week. 

Focus will be on improving gross motor 

skills, cooperation, team work, being 

active and having fun. 

Session 1 


9:30-10:30 am 


Session 2 


9:30-10:30 am 


Creative Arts Classes 

Terrific Two’s (2-3 years) Un-Parented 

This un-parented class will be the 

perfect introduction for your two 

year old to enjoy stories, creative 

play, crafts and games on their own! 

They will learn to participate in a class 

environment and be so proud to share 

the new songs they have learned and 

crafts they have made “all by themselves”. 

Session 1 

Fridays Jan 12-Mar 2 

9:30-10:15 am or 10:45-11:30 am 


Session 2 

Fridays Mar 9-Apr 27 

9:30-10:15 am or 10:45-11:30 am 


Jumping Beans (3-5 years) 

This action packed class is perfect for the 

preschooler that can’t sit still! 

Sports, active games, hopping, jumping, 

skipping and bouncy castle will be sure they 

come home tired out. 

Session 1 


12:30-2:30 pm 


Session 2 

Thursdays Mar 8-Apr 26 

12:30-2:30 pm 


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PRESCHOOL PROGRAMS cont’d 

Micro Chef (3-5 years) 

This hands-on class will have your 

budding little chef creating easy 

tasty snacks/meals to enjoy. Basic 

food concepts and nutritious eating 

will be touched on. Games, 

activities and stories will all be 

included. 

Session 1 

Mondays Jan 8-Feb 26 

12:30-1:30 pm 



12:30-1:30 pm 


Session 2 


12:30-1:30 pm 



12:30-1:30 pm 


Winter Wonders (3-5 years) 

Your little one will discover the 

wonders of the winter season in this 

creative arts class. Hands on 

activities, crafts and outdoor fun will 

have them loving the winter. 

Snowflakes, snow painting, snow 

people and some indoor active play, 

crafts and stories will be included. 

Science Sprouts (3-5 years) 

Your little sprout will love this hands 

on discovery class. Designed to 

captivate the inquisitive nature of 

preschooler’s simple science 

experiments, challenges and 

activities will be used to help them 

better under- stand the amazing 

world we live in. Crafts, stories, 

imaginative play, games and 

activities will be included. 

Session 1 


10:45-11:45 am 


Session 2 


10:45-11:45 am 

Messy Madness (3-5 years) 

If messes seem to find your little one whereve 

they are then have them come and get messy 

with us! Paint, water, playdough, kinetic sand 

and sensory bins will allow them to get messy 

and be creative. Crafts, stories, games and 

activities will be incorporated. 

Session 1 


9:30-10:30 am 


Session 2 


9:30-10:30 am $63.00/7 Classes 

Valentines Event (2-5 years Parented) 

Join your little one for a delightful 

morning of painting with Christi Tims and 

a heart inspired kid friendly lunch. You 

will go home with a project created by 

the two of you that you can treasure for 

years to come. 

Wednesday February 14/18 

11:00 am-12:30 pm 

$25.00/1 child and adult $10/additional 

child 


12:30-1:30pm 


Artventures (3-5 years) 

Little ones will love using their 

imaginations and an array of different 

materials and mediums to create and 

explore the world of art. Painting, 

playdough, clay, cutting and pasting 

will encourage fine motor development 

and creativity in your child. They will be 

thrilled to show off their creations. 


12:30-1:30pm 


Creative Construction (3-5 years) 

Children will use building blocks, 

boxes and other construction material 

to construct and create imaginary 

places and spaces. Skills in size, shape, 

colors and numbers will be increased. 

Crafts, stories, imaginative play, 

games and activities will be included. 

Session 1 


10:45-11:45 am 


Session 2 


10:45-11:45 am 


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CHILDREN AND YOUTH PROGRAMS WINTER 2017 

Creative Arts Programs 

Famous Artists Series (6-12 years) 

Kids will look at the work of a 

particular artist (e.g. Vincent Van 

Gogh, 

Paul Gauguin, Georgia O’Keeffe, David 

Milne, Leonardo da Vinci, Marc Chagall, 

Georges Seurat, Emily Carr, Henri 

Matisse), examining their style and 

the materials they used. Each student 

will then have the opportunity to 

create his or her own work in the 

style of the selected artist. 

Session 1 


4:30-5:30pm 


Session 2 


4:30-5:30pm 


Youth Paint Party (9-17 years) 

Adults are having so much fun at paint 

nights; it’s time for teens to get in on 

this! Create an acrylic painting from 

start to finish in two hours, guided 

by professional artist/teacher Christi 

Tims. The emphasis is on fun and the 

atmosphere is social. Bring friends and 

enjoy music and a candy feast while 

we paint! Everyone can do this! 

Painting: Owl www.christitimsart.com 

Friday March 9/18 7:00-9:00pm 

$30.00 

Kinder Chefs (6-8 years) 

Young aspiring chefs will have the 

opportunity to create simple, tasty, 

kid friendly snacks and meals that 

they will be proud to make again at 

home for the family. Breakfast, 

lunch, dinner, snacks, will be made 

over the course of the session 

Sports, Fitness and 

Wellness Programs 

Floor Hockey (6-8) (9-12) 

Can’t get enough hockey? 

This recreational floor 

hockey class is just what you 

are looking for. 

Fundamentals, skill 

development, 

sportsmanship, game play 

and having fun will all be 

emphasized. A CSA 

approved helmet is 

mandatory. 

Session 1 

(6-8 years) 


4:15-5:15 pm 


(9-12 years) 


5:15-6:15 pm 


Session 2 

(6-8 years) 


4:15-5:15 pm 


(9-12 years) 


5:15-6:15 pm 


Session 1 


4:30- 5:30 pm 


Session 2 

Mondays mar 5-Apr 23 

4:30- 5:30 pm 


Junior Chefs (9-12 years) 

Young aspiring chefs will have the 

opportunity to create simple, tasty, 

kid friendly snacks and meals that 

they will be proud to make again at 


lunch, dinner, snacks, will be made 

over the course of the session each 

day inspired by a different country or 

theme. 

Session 1 


4:30- 5:30 pm 


Session 2 

Mondays mar 5-Apr 23 4:30- 5:30 pm 


Dodgeball Mania (8-12) 

A variety of dodgeball games will be 

introduced in this non-competitive 

class. Doctor, resurrection, army, 

skittles, fort, walk the plank and classic 

dodgeball will be played over the 

session. Tons of laughter and good old 

dodgeball fun will be had. They won’t 

even know they are getting a great 

workout! 

Session 1 


4:30-5:30 pm 


Session 2 


4:30-5:30 pm 

$60.00/7 classes 

Session 3: 

Oct.30-Dec 11 

7:30-8:30pm 

$70.00/7 Classes 5

CHILDREN AND YOUTH PROGRAMS cont’d 

Sports Exploration (3-5) 

Your child will experience a variety 

of sports activities in this multisport 

class. Basketball, floor 

hockey, soccer, volleyball, 

badminton, dodgeball, 

T-ball and kickball will be introduced 

over the session. Building athletic 

confidence, fundamental sport skills, 

endurance, coordination, agility and 

teamwork will all be emphasized. 

Session 1 


6:00-7:00 pm 


Session 1 


4:30-5:30 pm 


Vinyasa Flow for 

Mothers/Daughters 

Join Shawna Zylstra from Gypsy 

Souls Yoga for an hour of fun yoga 

designed to help you connect, relax, 

focus and be inspired. 

Session 1 


6:30-7:30 pm 

$55.00 each/7Classes 

Session 2 


6 :30-7 :30 pm 

$55.00 each/7 Classes 

Nerf Capture the Flag 

Get some friends together to play 

this action packed capture the flag 

program. Nerf guns will be provided 

for all participants to add to the level 

of excitement. Kids will be exhausted 

after this high energy fast paced 

game. 

Friday Jan 26/18 $10.00 

(5-7 years) 1:30-2:30pm 

(8-12 years) 3:00-4:00 pm 

Friday Mar 9/18 $10.00 

(5-7 years) 1:30-2:30pm 

(8-12 years) 3:00-4:00 pm 

Friday Apr 20/18 $10.00 

(5-7 years) 1:30-2:30pm 

(8-12 years) 3:00-4:00 pm 

Family Nerf Wars Feb.19/18 $25/fam 

3:30-4:30pm and 4:45-5:45 pm 

Vinyasa Family Yoga (all ages) 

Spend an hour together as a family 

connecting in this all ages/level 

welcome yoga class. Instructed by 

Shawna Zylstra from Gypsy Souls 

Yoga 

Session 1 


6:30-7:30 pm $120.00/Family 

Session 2 


6:30- 7:30pm $120.00/Family 

Homeschool Programs 

Junior Chefs (8-12 years) 

Young aspiring chefs will have 

the opportunity to create 

simple, tasty, kid friendly 

snacks and meals that they will 

be proud to make again at 


lunch, dinner, snacks, will be 

made over the course of the 

session each day inspired by a 

different country or theme. 

Session 1 


2:00- 3:00 pm 


Session 2 

Mondays mar 5-Apr 23 

2:00- 3:00 pm 


Sports Exploration (5-8) 

Your child will experience a variety of 

sports activities in this multi-sport 

class. Basketball, floor hockey, soccer, 

volleyball, badminton, dodgeball, 

T-ball and kickball will be introduced 

over the session. Building athletic 

confidence, fundamental sport skills, 

endurance, coordination, agility and 

teamwork will all be emphasized. 

Session 1 


2:30-3:30 pm 


Session 2 


2:30-3:30 pm 

$60.00/7 Classes 6

CHILDREN AND YOUTH PROGRAMS cont’d 

Famous Artists Series (6-12 years) 

Kids will look at the work of a 

particular artist (e.g. Vincent Van 

Gogh, Paul Gauguin, Georgia 

O’Keeffe, David Milne, Leonardo da 

Vinci, Marc Cha- gall, Georges 

Seurat, Emily Carr, Henri Matisse), 

examining their style and the 

materials they used. Each student 

will then have the opportunity to 

create his or her own work in the 

style of the selected artist. 

Session 1 


2:30-3:30pm 


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Session 2 


2:30-3:30pm 


Family Paint Afternoon 

The whole family (6+ years) can 

participate in this fun paint afternoon. 

Artist Christie Tims will lead the group in 

creating a masterpiece that all ages and 

abilities can master. A candy buffet will 

be provided and the atmosphere will be 

fun and social! Painting: Snowy Night 

Sunday Jan 21/18 1:30-3:30pm $30.00 

Floor Hockey (6-8) (9-12) 

This recreational class will provide 

instruction in all the fundamental 

areas of floor hockey. Skill 

development, sportsmanship, 

game play and having fun will 

all be emphasized. A CSA approved 

helmet is mandatory. 

Session 1 

(6-8 years) 


2:30-3:30 pm 


(9-12 years) 


2:30-3:30 pm 


Session 2 

(6-8 years) 


2:30-3:30 pm 


(9-12 years) 


2:30-3:30 pm 


April 2-6/18 9:00-4:00pm 

5 day camp- $150.00 

Daily Option - $35.00 

Kickboxing Class (15y+) 

Challenge your body with this new class. 

Learn the fundamentals in this structured, 

hand-on class. Great for any fitness level, 

you’ll learn more than just punches and 

kicks. Instructor: Lee Ukno 

Session 1 

Thursdays Jan 11-Mar 29 6:30-7:30 pm 

$132.00/10 Classes 

Session 2 

Thursdays Apr 12-Jun 14 6:30-7:30 pm 

$132.00/10 Classes

Sports and Fitness 

Chi Running and Walking 

Chi Walking and running are mindful 

fitness programs that combine walking 

and running with the philosophy and 

movement principles of T’ai Chi. You’ll 

learn to focus your mind, strengthen your 

core and move with grace and ease. Our 

focus on injury prevention and energy 

efficiency means that you will be able to 

run 

or walk faster and farther with less effort, 

injury free, for a lifetime. 

Instructor: Andrea Siqueria 

Chi Walking Class 

Mondays Jan 8-Mar 19 

5:00-6:00pm $200.00/10 Classes 

Chi Running Class 

Mondays Jan 8-Mar 19 

6:30-7:30pm $200.00/10 Classes 

Circuit Training 

This class incorporates weights, tubing 

and body weight exercises. The instructor 

will change the class each week and focus 

on interval & core training. A yoga matt 

and hand weights are required for this 

class. Instructor: Carlie Nicol 

Session 1 


9:00- 9:45 am 


Session 2 


9:00- 9:45 am 


ADULT PROGRAMS 

New to pickleball and want to learn the 

basics? This class will provide instruction in 

game play, scoring and rules. Instruction 

and time for game play with other 

beginners will be provided. 

Session 1 


2:00- 3:00 pm 


Session 2 


2:00- 3:00 pm 


Vinyasa Family Yoga (all ages) 


connecting in this all ages/level 

welcome yoga class. Instructed by 

Shawna Zylstra from Gypsy Souls Yoga 

Session 1 


6:30-7:30 pm $120.00/Family 

Session 2 


6:30- 7:30pm $120.00/Family 

Vinyasa Flow Yoga 

Vinyasa flow is a fitness based form 

of yoga where each pose connects 

to the next; unifying breath and 

movement. This class will be 

suitable for all levels of 

practitioners. New and experienced 

yogis are welcome. Instructed by 

Shawna Zylstra from Gypsy Souls 

Yoga 

Session 1 


8:00-9:00 pm 

$60.00 /7Classes 


8:00-9:00 pm $60.00/7 Classes 

Session 2 


8:00-9 :00 pm 



8:00- 9:00 pm $60.00/7 Classes 

Vinyasa Flow for 

Mothers/Daughters 

Join Shawna Zylstra from Gypsy 

Souls Yoga for an hour of fun 

yoga designed to help you 

connect, relax, focus and be 

inspired. 

Session 1 


6:30-7:30 pm 

$55.00 each/7Classes 

Session 2 


6:30-7 :30 pm 


Health, Wellness 

and Safety 

Eldoa or LOADS 

(Longitudinal Osteo-articular 

Decoaptation stretching) Is postural 

exercises which stretch the 

myofascial of the spine. 

Eldoa exercises help with all of the 

following: increase space between 

vertebras, improvement in joint 

mechanics, reduced pressure on 

discs, pain reduction, better muscle 

tone and more. 

Session 1 – Wednesdays 

Jan 10-Feb 14 

10:00-11am $85.00/6 Weeks 

Session 2 - Wednesdays 

Feb 21-Mar 28 

10:00-11 am $85.00/6 Weeks 

Learn to Play Pickleball 

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Parent and Tot Programs 

Wee Play (18 mon-3 years) 

This class encourages gross motor 

development in a program designed 

to support your child’s 

growth at their own individual pace. 

This parented class will have your 

child kicking, throwing, running, 

jumping and interacting with other 

children in a fun, safe environment. 

This is a parented class and siblings 

under the age of 18 mon are 

welcome to attend free of charge. 

Session 1 


9:30- 10:15 am 

.$50.00/7 Weeks 

Session 2 


9:30- 10:15 am 

$50.00/7 Weeks 

Moms in Motion with Sarah 

Tutt 9:15-10:00 am 

This is the perfect option for busy 

moms that want to work out but not 

get child care. Join personal trainer 

Sarah Tutt on the field for a fun, 

challenging, full body workout while 

your kids play. Children will love 

running and playing on the field while 

you sneak in some me time. Options 

will be given to hold toddler for weight 

and encouraging kids to play exercise 

beside mom. Please note the children’s 

play is uninstructed and parents are 

responsible for the supervision of their 

children. 

ADULT PROGRAMS cont’d 

Session 1- Wed Jan 10-Feb 28th 8 

classes $80.00 

Session 2- Wed March 7-Apr 25th 8 

classes $80.00 

Parent and Tot Yoga 

(2-6 years) 


connecting in this parent and child 

yoga class. Class is best for children 

ages 2-6 and parents. 

Session 1 

Saturdays Jan 13-Mar 

$85.00/Family 7 Classes 

Session 2 

Saturdays Mar 10-Apr 28 

$80.00/Family 6 Classes 

Creative Arts 

Paint and Wine Party (18+) 

Join local artist/teacher Christi 

Timms to paint, drink, and have a 

blast as we paint the 3 Sisters 

Mountains from “The Other Side.” 

This environment will be social, 

with the emphasis 

on fun while we create! Bring your 

friends and follow along, or create 

your own masterpiece with 

Christi’s help. Beginners welcome! 

Painting: Birds On A Trellis 

www.christitimsart.com 

Friday April 13/18 7:00-9:00 pm 

$45.00 

Yoga and Wine Night (18+) 

Could you think of a better 

combination? Grab a couple of 

friends and join Shawna Zylstra 

from Gypsy Souls for a fun relaxing 

evening of yoga and wine. 

Registration price includes 1 hour 

of instructed yoga, 2 drink tickets 

and light snacks. Instructor: 

Shawna Zylstra 

Saturday Feb 10/18 7:00-9:00 

pm $45.00 

Brewga (Yoga and Beer 

Night!) 18+ 

Yup it’s true. You can enjoy a cold 

one while you experience an hour of 

Vinyasa Flow yoga. Perfect for a date 

night, girls night or a chance to 

connect with some new friends. 

Registration price includes 1 hour of 

instructed yoga, 2 drink tickets and 

snacks. Instructor: Shawna Zylstra 

Friday April 27/18 7:00-9:00 pm 

$45.00 

Adult Sports Leagues 

Co-ed Slo-Pitch 

October 31- January 24 Tuesdays/Wednesdays 

@ 9pm start Minimum 10 

players (4 females ) 

Cost is $500.00 per team 

Men’s Slo-Pitch 

October 30 - January 22 Mondays at 

9pm 

Minimum 10 people to a team Cost is 

$500.00 per team 

Co-ed Volleyball 

September 12- November 29 

Tuesdays/Thursdays 6pm 

Minimum 6 players, (2 females) 

Cost - $60.00 per person, or $350.00 

per team. 

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Field House Winter Programs 2017

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