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Food Restrictions: Must Follow
1
Any food that you put into your mouth must come from your own/authentic source, do not accept
food from friends, relatives or co-workers. If you are at a party make sure everyone is eating from
the same source and the table is not set for you particularly.
2 You must eliminate the following from your lifestyle for at least 40 days:
All Red Meat including: Beef, Pork, Lamb, Fish, Seafood, Chicken and Eggs.
If you cannot live without meat then stick with occasional Chicken or Goat meat to be taken in
moderation.
3
4
Eat lot of fruits and raw vegetables and drink purified water (not tap water). Do not eat creamy,
cheesy or fried food that cause stagnancy in the body. Since you are being healed, keep the focus
on eating foods that would help the body release toxins.
Do not take Coffee, Sodas, Sugary Drinks filled with Caffeine and No Alcohol
Do not Smoke or take Recreational Drugs or Marijuana.
5 Eat light food at night and eat it 3-4 hours before going to bed. Do not overeat at night
as it promotes nightmares.
6 You are advised to take supplements, check with your doctor.
helpful notes
It is really important to take the right foods at the right time and do not overload the body
with food or starve yourself for long hours. All processed foods and junk foods are bad for
the body and do not help the body to eliminate the toxins.