Your Home and Health - Ellen G. White

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medicine. Physicians often advise their patients to take an ocean voyage, to go to some mineral spring, or to visit different places for change of climate, when in most cases i£ they would eat temperately, and take cheerful, healthful exercise, they would recover health, and would save time and money. 133
Chapter 20 Home Nursing Those who minister to the sick should understand the importance of careful attention to the laws of health. Nowhere is obedience to these laws more important than in the sickroom. Nowhere does so much depend upon faith-fulness in little things on the part of the attendants. In cases of serious illness, a little neglect, a slight inattention to a patient's special needs or dangers, the manifestation of fear, excitement, or petulance, even a lack of sympathy, may turn the scale that is balancing life and death, and cause to go down to the grave a patient who otherwise might have re-covered. The efficiency of the nurse depends, to a great degree, upon physical vigor. The better the health the better will she be able to endure the strain of attendance upon the sick, and the more successfully can she perform her duties. Those who care for the sick should give special attention to diet, cleanliness, fresh air, and exercise. Like carefulness on the part of the family will enable them also to endure the extra burdens brought upon them, and will help to pre-vent them from contracting disease. Where the illness is serious, requiring the attendance of a nurse night and day, the work should be shared by at least two efficient nurses, so that each may have opportunity for rest and for exercise in the open air. This is especially important in cases where it is difficult to secure an abundance of fresh air in the sickroom. Through ignorance of the im-portance of fresh air, ventilation is sometimes restricted, and the lives of both patient and attendant are often in danger. If proper precaution is observed, noncontagious diseases need not be taken by others. Let the habits be correct, and by cleanliness and proper 134
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YOUR HOME AND HEALTH Ellen G. White
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Pure air, sunlight, abstemiousness,
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of man's power of self-control. Onl
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Many would turn away from tradition
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home. To the lack of right home tra
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lessing of the hour of prayer, woul
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Chapter 3 Secret of a Happy Marriag
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supremely, and their neighbor as th
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Around every family there is a sacr
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Chapter 4 Blueprint for a Modem Hom
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dawn or twilight in the green valle
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herself almost a stranger in her ow
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self-sacrifice and heavenly inspira
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wealth and power, let him learn to
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it from marble. She has not, like t
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children. The lessons learned, the
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Tight bands or waists hinder the ac
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eaten between meals, no confectione
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atmosphere of cheerfulness, courtes
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self-absorbed. Never lead them to t
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The father should do his part towar
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they will bless their parents for t
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Let the youth be impressed with the
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Joseph. In the garb of a common lab
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And as they learn, let them impart
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trees of the field shall clap their
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thought. But who was the originator
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Works of romance, frivolous, exciti
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them-selves be far safer, and their
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which God has set no limit. But our
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Chapter 10 Health Begins at Home Th
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sunlight. Churches and schoolrooms
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frequently changed and washed, the
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power of endurance, and a vigor of
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ensure its pres-ervation- Thus prep
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ingredi-ents. The free use of milk
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esult of eating late suppers, the d
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limbs and extremities to chill quic
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But often the work of those who hav
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Chapter 12 Choosing the Best Food T
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light and pure air, breathing the a
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Page 85 and 86: diet is chosen, not for the mere gr
Page 87 and 88: entertainment for visitors. This is
Page 89 and 90: Chapter 14 Clothes for the Family T
Page 91 and 92: the purity, the appropriateness, th
Page 93 and 94: ever-changing fashions. He desires
Page 95 and 96: My Faith Looks Up to Thee My faith
Page 97 and 98: system. Their effect is pro-duced b
Page 99 and 100: tobacco? Reckon up what you have th
Page 101 and 102: Intoxication is just as really prod
Page 103 and 104: Bring your children up to have mora
Page 105 and 106: Chapter 16 Liquor and Modem Life Wo
Page 107 and 108: and husbands and brothers, the stay
Page 109 and 110: gained wealth by degrading the huma
Page 111 and 112: The man who has formed the habit of
Page 113 and 114: effort be made in arousing the peop
Page 115 and 116: the slaves of evil habit may receiv
Page 117 and 118: The self-indulgent must be led to s
Page 119 and 120: Being looked upon as reformed men a
Page 121 and 122: we are dependent upon God. True ref
Page 123 and 124: 7:7, 8. "He will again have compass
Page 125 and 126: God in the Work of restoration. The
Page 127 and 128: The love which Christ diffuses thro
Page 129 and 130: When the abuse of health is carried
Page 131 and 132: lessings. Its proper use promotes h
Page 133: effective remedial agent. In some c
Page 137 and 138: necessary. Ignorance, forgetfulness
Page 139 and 140: overcome disease. This method of cu
Page 141 and 142: health to the body. Sympathy and ta
Page 143 and 144: agencies of heaven. When the sunlig
Page 145 and 146: the enemy will present difficulties
Page 147 and 148: Then let us educate our hearts and
Page 149 and 150: The fifty-eighth chapter of Isaiah
Page 151 and 152: Chapter 22 Benefits of Outdoor Life
Page 153 and 154: How grateful to the invalids weary
Page 155 and 156: fear no evil: for Thou art with me;
Page 157 and 158: faith, that can claim God's promise
Page 159 and 160: prayer, let thoughts like these be
Page 161 and 162: We all desire immediate and direct
Page 163 and 164: good gift and every perfect gift is
Page 165 and 166: purposes of the human race, all wou
Page 167 and 168: God such depth of meaning. Never wa
Page 169 and 170: friends and en-emies. That which ap
Page 171 and 172: Chapter 25 Ministry to the Sick and
Page 173 and 174: dazzle the senses with His glory. I
Page 175 and 176: to our low estate. The works of Chr
Page 177 and 178: and persevering. Bearing their burd
Page 179 and 180: Let mothers come to Jesus with thei
Page 181 and 182: morning. In the surrounding towns a
Page 183 and 184: them to return fasting to their hom
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Chapter 26 With Nature and With God
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would, be uplifted and the heart wo
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communion with their own hearts, wi
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As He was passing, she reached forw
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will bring life to the body and to
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"If thou canst believe, all things
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God for deliv-erance. His faith str
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that we have the petitions that we
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Chapter 28 Healing the Soul Many of
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Christ's words reveal His power to
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estored hope to the hopeless, and s
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Jesus bids him, "Rise, take up thy
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them. He was soon interrupted. A gr
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drawn out most of all for the one w
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With glad voice he praised God for
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Chapter 29 Call to Service It is mo
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ut they went throughout Decapolis,
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There is greater encourage-ment for
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Jesus. Day by day they walked and t
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hopeless. The love of Christ, manif
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knoweth Me, That I am the Lord whic
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nature are an expression of God's c
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is He that hath made us, and His we
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"Trust in the Lord with all thine h
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ye should have known My Father also
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not in person. It is thus that God
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goodness. Every flower, with its de
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Chapter 31 The Quest for Truth More
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No one will be borne upward without
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cannot resist the unhallowed effect
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Chapter 32 The Incomparable Book Th
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He could testify: "That which was f
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And Thou wilt make them drink of th
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who walk in the path of humble obed
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Chapter 33 Everyday Religion There
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and works it. He tears it apart and
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those things which in themselves ar
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Lord has no place in His work for t
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"keep the feet of His saints." i Sa
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In the darkest days, when appearanc
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has laid down, and meet the difficu
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"There is nothing covered, that sha
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Me alone; for I do always those thi
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Study carefully the divine-human ch
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friend, Bids each on other for assi
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eautiful with His own glory. Christ
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shall lead them unto living fountai
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communion with God to be broken, ou
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Jesus knows just what His children
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Your Home and Health - Ellen G. White

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