Your Home and Health - Ellen G. White

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The more the patient can be kept out of doors, the less care will he require. The more cheerful his surroundings, the more hopeful will he be. Shut up in the house, be it ever so elegantly furnished, he will grow fretful and gloomy. Surround him with the beautiful things of nature; place him where he can see the flowers growing and hear the birds singing, and his heart will break into song in harmony with the songs of the birds. Relief will come to body and mind. The intellect will be awakened, the imagination quickened, and the mind prepared to appreciate the beauty of God's word. In nature may always be found something to divert the attention of the sick from themselves and direct their thoughts to God. Surrounded by His wonderful works, their minds are uplifted from the things that are seen to the things that are unseen. The beauty of nature leads them to think of the heavenly home, where there will be nothing to mar the loveliness, nothing to taint or destroy, nothing to cause disease or death. Under such influences as these, many suffering ones will be guided into the way of life. Angels of heaven co-operate with human instrumentalities in bringing encouragement and hope and joy and peace to the hearts of the sick and suf-fering. Under such conditions the sick are doubly blessed, and many find health. The feeble step recovers its elasticity. The eye regains its brightness. The hopeless become hope-ful. The once despondent countenance wears an expression of joy. The complaining tones of the voice give place to tones of cheerfulness and content. As physical health is regained men and women are better able to exercise that faith in Christ which secures the health of the soul. In the consciousness of sins forgiven there is inexpressible peace and joy and rest. The clouded hope of the Christian is brightened. The words express the belief, "God is our refuge and strength, a very present help in trouble." Psalm 46:1. "Yea, though I walk through, the valley of the shadow of death, I will 153
fear no evil: for Thou art with me; Thy rod and Thy staff they comfort me." Psalm 23:4. "He giveth power to the faint; and to them that have no might He increased! strength." Isaiah 40:29. 154
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YOUR HOME AND HEALTH Ellen G. White
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Pure air, sunlight, abstemiousness,
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of man's power of self-control. Onl
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Many would turn away from tradition
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home. To the lack of right home tra
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lessing of the hour of prayer, woul
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Chapter 3 Secret of a Happy Marriag
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supremely, and their neighbor as th
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Around every family there is a sacr
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Chapter 4 Blueprint for a Modem Hom
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dawn or twilight in the green valle
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herself almost a stranger in her ow
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self-sacrifice and heavenly inspira
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wealth and power, let him learn to
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it from marble. She has not, like t
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children. The lessons learned, the
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Tight bands or waists hinder the ac
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eaten between meals, no confectione
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atmosphere of cheerfulness, courtes
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self-absorbed. Never lead them to t
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The father should do his part towar
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they will bless their parents for t
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Let the youth be impressed with the
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Joseph. In the garb of a common lab
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And as they learn, let them impart
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trees of the field shall clap their
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thought. But who was the originator
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Works of romance, frivolous, exciti
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them-selves be far safer, and their
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which God has set no limit. But our
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Chapter 10 Health Begins at Home Th
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sunlight. Churches and schoolrooms
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frequently changed and washed, the
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power of endurance, and a vigor of
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ensure its pres-ervation- Thus prep
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ingredi-ents. The free use of milk
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esult of eating late suppers, the d
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limbs and extremities to chill quic
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But often the work of those who hav
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Chapter 12 Choosing the Best Food T
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light and pure air, breathing the a
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abounds flesh is the cheapest food.
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diet is chosen, not for the mere gr
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entertainment for visitors. This is
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Chapter 14 Clothes for the Family T
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the purity, the appropriateness, th
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ever-changing fashions. He desires
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My Faith Looks Up to Thee My faith
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system. Their effect is pro-duced b
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tobacco? Reckon up what you have th
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Intoxication is just as really prod
Page 103 and 104: Bring your children up to have mora
Page 105 and 106: Chapter 16 Liquor and Modem Life Wo
Page 107 and 108: and husbands and brothers, the stay
Page 109 and 110: gained wealth by degrading the huma
Page 111 and 112: The man who has formed the habit of
Page 113 and 114: effort be made in arousing the peop
Page 115 and 116: the slaves of evil habit may receiv
Page 117 and 118: The self-indulgent must be led to s
Page 119 and 120: Being looked upon as reformed men a
Page 121 and 122: we are dependent upon God. True ref
Page 123 and 124: 7:7, 8. "He will again have compass
Page 125 and 126: God in the Work of restoration. The
Page 127 and 128: The love which Christ diffuses thro
Page 129 and 130: When the abuse of health is carried
Page 131 and 132: lessings. Its proper use promotes h
Page 133 and 134: effective remedial agent. In some c
Page 135 and 136: Chapter 20 Home Nursing Those who m
Page 137 and 138: necessary. Ignorance, forgetfulness
Page 139 and 140: overcome disease. This method of cu
Page 141 and 142: health to the body. Sympathy and ta
Page 143 and 144: agencies of heaven. When the sunlig
Page 145 and 146: the enemy will present difficulties
Page 147 and 148: Then let us educate our hearts and
Page 149 and 150: The fifty-eighth chapter of Isaiah
Page 151 and 152: Chapter 22 Benefits of Outdoor Life
Page 153: How grateful to the invalids weary
Page 157 and 158: faith, that can claim God's promise
Page 159 and 160: prayer, let thoughts like these be
Page 161 and 162: We all desire immediate and direct
Page 163 and 164: good gift and every perfect gift is
Page 165 and 166: purposes of the human race, all wou
Page 167 and 168: God such depth of meaning. Never wa
Page 169 and 170: friends and en-emies. That which ap
Page 171 and 172: Chapter 25 Ministry to the Sick and
Page 173 and 174: dazzle the senses with His glory. I
Page 175 and 176: to our low estate. The works of Chr
Page 177 and 178: and persevering. Bearing their burd
Page 179 and 180: Let mothers come to Jesus with thei
Page 181 and 182: morning. In the surrounding towns a
Page 183 and 184: them to return fasting to their hom
Page 185 and 186: Chapter 26 With Nature and With God
Page 187 and 188: would, be uplifted and the heart wo
Page 189 and 190: communion with their own hearts, wi
Page 191 and 192: As He was passing, she reached forw
Page 193 and 194: will bring life to the body and to
Page 195 and 196: "If thou canst believe, all things
Page 197 and 198: God for deliv-erance. His faith str
Page 199 and 200: that we have the petitions that we
Page 201 and 202: Chapter 28 Healing the Soul Many of
Page 203 and 204: Christ's words reveal His power to
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estored hope to the hopeless, and s
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Jesus bids him, "Rise, take up thy
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them. He was soon interrupted. A gr
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drawn out most of all for the one w
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With glad voice he praised God for
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Chapter 29 Call to Service It is mo
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ut they went throughout Decapolis,
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There is greater encourage-ment for
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Jesus. Day by day they walked and t
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hopeless. The love of Christ, manif
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knoweth Me, That I am the Lord whic
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nature are an expression of God's c
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is He that hath made us, and His we
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"Trust in the Lord with all thine h
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ye should have known My Father also
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not in person. It is thus that God
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goodness. Every flower, with its de
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Chapter 31 The Quest for Truth More
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No one will be borne upward without
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cannot resist the unhallowed effect
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Chapter 32 The Incomparable Book Th
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He could testify: "That which was f
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And Thou wilt make them drink of th
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who walk in the path of humble obed
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Chapter 33 Everyday Religion There
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and works it. He tears it apart and
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those things which in themselves ar
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Lord has no place in His work for t
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"keep the feet of His saints." i Sa
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In the darkest days, when appearanc
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has laid down, and meet the difficu
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"There is nothing covered, that sha
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Me alone; for I do always those thi
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Study carefully the divine-human ch
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friend, Bids each on other for assi
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eautiful with His own glory. Christ
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shall lead them unto living fountai
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communion with God to be broken, ou
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Jesus knows just what His children
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