(STARTLING) Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease ebook eBook PDF
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<strong>Ke<strong>to</strong></strong> <strong>Diet</strong>: <strong>Your</strong> <strong>30</strong>-<strong>Day</strong> <strong>Plan</strong> <strong>to</strong> <strong>Lose</strong> <strong>Weight</strong>,<br />
<strong>Balance</strong> <strong>Hormones</strong>, <strong>Boost</strong> <strong>Brain</strong> <strong>Health</strong>, <strong>and</strong><br />
<strong>Reverse</strong> <strong>Disease</strong>
Product Details :<br />
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Author : Josh Axe<br />
Pages : 336 pages<br />
Publisher : Little, Brown Spark<br />
Language :<br />
ISBN-10 : 0316529583<br />
ISBN-13 : 9780316529587<br />
Overview :<br />
Author : Josh Axe Pages : 336 pages Publisher : Little, Brown Spark Language : ISBN-10 :<br />
0316529583 ISBN-13 : 9780316529587 , From the author of the national bestseller Eat Dirt, a <strong>30</strong>-<br />
day plan -- including more than 80 delicious recipes -- <strong>to</strong> burn fat, fight inflammation, <strong>and</strong> reverse<br />
disease using the ke<strong>to</strong> diet. Today, the ke<strong>to</strong>genic diet is the world's fastest growing diet, <strong>and</strong> with<br />
good reason. When practiced correctly, it has been proven <strong>to</strong> burn fat, reduce inflammation, fight<br />
cancer, balance hormones <strong>and</strong> gut bacteria, improve neurological diseases, <strong>and</strong> even increase<br />
lifespan. Unfortunately, many people remain unaware of several key fac<strong>to</strong>rs that are crucial <strong>to</strong> the<br />
diet's success, setting them up for frustration, failure, <strong>and</strong> relapse.In <strong>Ke<strong>to</strong></strong> <strong>Diet</strong>, bestselling author<br />
Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance <strong>to</strong> achieving<br />
lifelong health. Unlike other books on the subject, <strong>Ke<strong>to</strong></strong> <strong>Diet</strong> identifies <strong>and</strong> details five different<br />
ke<strong>to</strong>genic pro<strong>to</strong>cols <strong>and</strong> explains why picking the right one for your body <strong>and</strong> lifestyle is<br />
fundamental <strong>to</strong> your success. Complete with shopping lists, , <strong>Ke<strong>to</strong></strong> <strong>Diet</strong>: <strong>Your</strong> <strong>30</strong>-<strong>Day</strong> <strong>Plan</strong> <strong>to</strong> <strong>Lose</strong><br />
<strong>Weight</strong>, <strong>Balance</strong> <strong>Hormones</strong>, <strong>Boost</strong> <strong>Brain</strong> <strong>Health</strong>, <strong>and</strong> <strong>Reverse</strong> <strong>Disease</strong>
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