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Kidney Matters - Issue 5, Spring 2019

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Support <strong>Kidney</strong> Care UK<br />

We are proud that in 2018 more than 3,500 individuals, groups or companies chose to<br />

support <strong>Kidney</strong> Care UK with a donation or fundraising event. We are incredibly grateful<br />

for this support, and that of everyone who supports us with their time, knowledge,<br />

contacts, profession or simply by talking about kidney disease and the charity.<br />

What amazes us even more is the range of ways you show<br />

your support. You will have seen our regular thank-you column<br />

(opposite) that shows some of the fantastic ways in which you<br />

choose to support kidney patients and their families. But we<br />

wanted to share another example - from Ian Exton.<br />

Ian, who has chronic kidney disease (CKD), turned his<br />

participation in a research study into a fundraiser for <strong>Kidney</strong><br />

Care UK. Ian’s participation in the study saw him spending<br />

up to three hours a week cycling on a static bike while<br />

undergoing haemodialysis at Kettering Renal Unit. During<br />

his first session on the bike, Ian decided to raise money for<br />

<strong>Kidney</strong> Care UK by challenging himself to pedalling the length<br />

of the Tour of Britain - a staggering 1,126km!<br />

Since his first session, Ian has been able to regularly increase<br />

the duration and resistance level and says that the exercise<br />

has had a notable effect on his health. He said: “It’s the first<br />

time I’ve taken part in a research study. But as soon as I<br />

found out that I’d be on a bike I realised I could help with<br />

research and raise money for a good cause at the same time.<br />

It’s been a really positive experience for me. Since I started<br />

taking part I’ve seen my fitness improve, and being able to try<br />

and improve week-on-week definitely keeps me motivated.”<br />

Ian has finished his participation in the study now and has<br />

raised nearly £500 completing<br />

his cycling challenge. We’re<br />

touched that Ian has used this<br />

opportunity to raise money<br />

for <strong>Kidney</strong> Care UK and it’s<br />

wonderful to know that he has<br />

also seen an improvement in his<br />

health in the process.<br />

If you’ve come up with a<br />

possible fundraising opportunity<br />

or idea, please get in touch and<br />

we will do all we can to help<br />

make it a success.<br />

Become a #<strong>Kidney</strong>Warrior<br />

Tough Mudder<br />

We’re looking for individuals and teams brave enough<br />

to take on the Tough Mudder Challenge. There’s a<br />

range of distances, locations and dates for you to<br />

choose from. So round up your friends and colleagues<br />

and take on this world famous, very muddy obstacle<br />

course in support of <strong>Kidney</strong> Care UK.<br />

Skydiving<br />

Join our team of skydivers at Honington Airfield (Oxford) on<br />

Sat 5 October. This special one-day skydive will see a team<br />

of <strong>Kidney</strong> Care UK supporters accelerating to more than<br />

120 mph as you jump from more than 10,000 ft.<br />

To find the event that best suits you go to:<br />

www.kidneycareuk.org/events or call us on 01420 594943.<br />

30<br />

<strong>Issue</strong> 5 <strong>Spring</strong> <strong>2019</strong> www.kidneycareuk.org

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