VAJRA PILATES- CHANGE YOUR BODY AND YOUR LIFE!
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https://www.vajrapilates.com/<br />
Bellevue, Washington, USA
At Vajra Pilates and<br />
Muscle Activation, Jenny<br />
Miller uses the powerful<br />
combination of Pilates,<br />
Muscle Activation<br />
Technique (MAT), and<br />
Strength & Resistive<br />
Training to provide<br />
exercise and<br />
rehabilitation programs<br />
tailored specifically for<br />
the individual.
Jenny’s intent is to help you meet your fitness or<br />
rehabilitation goals and become your strongest and your<br />
best. Jenny Miller’s goal is to provide you with the hardest,<br />
most effective work out that your body can safely handle.
She uses the dynamic relationship between the nervous<br />
system (MAT) and muscular system (Pilates) to maximize<br />
the effects of exercise. .
Whether recovering from muscle or joint trauma/surgery,<br />
enhancing strength and fitness, or managing overall health,<br />
Jenny’s innovative assessments and exercise prescriptions are<br />
customized to address your unique needs.
Email : jenny@vajrapilates.com<br />
Phone No: +1-425-503-5655<br />
Address: 12021 Northup Way (102) Bellevue, WA, USA<br />
Website: https://www.vajrapilates.com/
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