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The Bite Magazine

Welcome to the first edition of The Bite’s new quarterly magazine, designed especially for students, by students.

Welcome to the first edition
of The Bite’s new quarterly
magazine, designed especially
for students, by students.

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“If I don’t get a 7, they’ll be<br />

disappointed in me.”<br />

“I have to get a 7 because<br />

that’s what’s expected of me.”<br />

“I’m a failure unless I get this<br />

7.”<br />

Sound familiar to you?<br />

It does to me. And to many<br />

other students at this school.<br />

(And any other IB school, for<br />

that matter.)<br />

We hear it in the hallways,<br />

buzzing around in idle conversation.<br />

<strong>The</strong> very thought of<br />

being substandard stresses us<br />

out. Anything other than perfection<br />

isn’t good enough, so<br />

anything less than straight 7s<br />

makes us idiots.<br />

This is the broken attitude<br />

that plagues so many IB students.<br />

But just because it’s<br />

broken, doesn’t mean it can’t<br />

be fixed. To do so, we need to<br />

find the root of the problem.<br />

Why are IB students so<br />

stressed?<br />

Well, it’s not really the system<br />

itself. I know it’s a frustrating<br />

reality, but IB students are<br />

put under the same amount of<br />

stress as other students.<br />

“<strong>The</strong> IB recently commissioned<br />

Great Stress-Pectations<br />

a study on stress amongst<br />

IB students,” DP Coordinator<br />

Arpeetaa Tyagi explains. “One<br />

of the things that they found<br />

was that the stress was no<br />

more than the stress students<br />

in other examination<br />

boards were experiencing.”<br />

So, why do your AP and A-Level<br />

peers seem to have it easier?<br />

<strong>The</strong> answer is simple. Although<br />

IB students aren’t put<br />

under any extra stress, we<br />

tend to feel like we are. Research<br />

led by the University of<br />

South Florida suggests that IB<br />

students are more susceptible<br />

to the negative effects of<br />

stress. This includes mental<br />

disorders and reduced academic<br />

performance. And as<br />

you might’ve expected, it’s<br />

because of the workload.<br />

IB students reported that academic<br />

requirements were their<br />

main stressor - much more<br />

significant than students in<br />

the general education curriculum.<br />

Another study by researchers<br />

at the University of Hong Kong<br />

agrees with this point of view.<br />

A look at why IB students are<br />

so stressed out<br />

by: Toyosi<br />

<strong>The</strong> IB’s rigor does offer important<br />

university prep, the<br />

study says. But at the cost of<br />

something much more valuable:<br />

our mental health.<br />

<strong>The</strong> study mentions that the<br />

sheer amount of work we have<br />

to do “could restrict time allocated<br />

to the development of<br />

non-academic Learner Profile<br />

traits, such as ‘balanced’,<br />

through out-of-school activities.”<br />

So, in effect, the academic requirements<br />

are almost counter-productive<br />

to what the IB is<br />

all about. I mean, think about<br />

it. We’re learning university-level<br />

material in six different<br />

subjects, along with three<br />

additional ‘classes’ - TOK, EE,<br />

and CAS - which take up any<br />

remaining free time we’d have.<br />

It’s a struggle even for those<br />

with time-management skills...<br />

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reading, scan<br />

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access<br />

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