Fenugreek

Fenugreek for Diabetes?

Fenugreek is chemically known as “Fenugreek Trigonella 

foenum graecum” 

Fenugreek Leaves 

Fenugreek Seeds 

It has been of great medicinal use in controlling many 

disorders since the history of mankind 

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Fenugreek 

● It is also called as Methi, Birdsfoot, Greek 

hay,Hu lu ba., etc 

● The Fenugreek plant is aromatic in nature with 

multiple uses. 

● The fenugreek seed are slightly sweet, nutty 

flavor often like a cross between celery and 

maple. 

● Used it in the form of curry & similar Indian 

recipes 

for its antioxidant, nutritional, antimicrobial 

and medicinal properties. 

Naturally helps to regulate high blood for people with 

type 1 and type 2 diabetes. 


How does Fenugreek work? 

Fenugreek, like most edible oils, contains 

contents of moisture, fiber, fat (10%), protein(30%) and 

carbohydrates(60%). 

The tests have shown antimicrobial activity. 

It is proven to be a food preservative and can be used for 

medicinal applications. 

It can be used as a stimulant for appetite. 

It also aids in the treatment of constipation, 

atherosclerosis, kidney ailments, hypertriglyceridemia. 

It is useful in maintaining normal sugar level, promotes 

lactation, reduces fevers. 


Nutritional Content 

Fenugreek is usually consumed in small quantity. 

General consumption of fenugreek is not more than a 

tablespoon. 

The various nutritional content of fenugreek is as given 

below: 

Fiber: 3 grams 

Protein: 3 grams 

Carbs: 6 grams 

Fat: 1 gram 

Iron: 20% of your daily requirements 

Manganese: 7% of your daily requirements 

Magnesium: 5% of your daily requirements. 


Effectiveness 

‣ Diabetes: 

High soluble fiber in fenugreek slows down digestion 

and absorption of carbohydrates. 

This helps in reducing the Blood glucose levels. 

Fenugreek supplement or fenugreek seed 

extract reduces postprandial blood glucose levels for 

Type 1 or Type 2 diabetes. 

Research has suggested that fenugreek helps with the 

reduction of triglycerides and cholesterol found among 

the Type 2 diabetics. 


Effectiveness 

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Effectiveness 

Promotes Lactation: 

Delayed breastfeeding can increase the risk of neonatal 

mortality. 

Therefore fenugreek helps mothers to increase breast 

milk production for better health. 

Enhanced libido: 

Testosterone levels can be maintained naturally by the 

consumption of fenugreek. 

Menstruation: 

The unbearable menstrual cycle pains can be reduced by 

using fenugreek. 

intensity of the cramps are also reduced by the 

consumption of fenugreek. 


Effectiveness 



How can you use Fenugreek 

Fenugreek Tea 

Take a spoonful of fenugreek leaves 

that are dried along with a teaspoon 

of fenugreek seeds. 

Boil the two together in a 

little more than 1 cup water 

Strain the resulting liquid. 

You can add a hint of honey 

Drink this tea twice a day to experience significant changes in 

the blood sugar levels. 



A mix of Neem, Plum Seed, and Fenugreek 

Neem, fenugreek, and plum seed 

together can be the best herbal 

remedy for controlling diabetes. 

Take dried versions of all these 

and grind them to fine powder 

form. 

Now, mix all these ingredients 

together and store it in a cool jar. 

Consuming this mixture twice a day with warm water will get rid of 

high blood sugar levels for better health care. 



Fenugreek Tincture 

The tincture form of fenugreek is 

another perfect way to utilize the 

fenugreek for better health support. 

Take an aluminum or steel container 

and place the fenugreek seeds or 

leaves in it. 

Pour some water and let it boil. 

Strain and then store the mixture. 

Half teaspoon of tincture taken thrice in a day aids with diabetes 



Fenugreek Seeds with Yogurt Tincture 

Fenugreek and yogurt together 

serve as the best and strongest 

anti-inflammatory concoction 

You need to grind a few 

fenugreek seeds into the fine 

powder form. 

Aadd this resulting powder to 

yogurt 

Eat this mixture at least 2 times a day will get rid of high blood 

sugar levels. 


Drugs that interact with Fenugreek 

If you have been using any medication, it is advised that you 

consult with your doctor to avoid any harmful interactions for 

Women during pregnancy, and children 

Pediatric or hypersensitive patients 

A dosage larger than advised can lead to bloating and gas 

in certain diabetes patients given its high fiber content 

Till date, researchers have noted that fenugreek doesn’t have 

any serious side effects or moderate interactions. 


Diabetes and Fenugreek 

Prevents 

the onset of diabetes 

Accelerates Weight Loss 

Reduces Cholesterol 

Fenugreek is the perfect aid for 

the reduction of blood glucose 

levels with a holistic and herbal 

approach. 

The line of benefits from 

fenugreek is endless. 

You can avoid the onset or progression 

of Type 1 diabetes or Type 2 diabetes 


Diabetes and Fenugreek 

Fenugreek leaves and seeds, are a great herb to deal with 

diabetes. they are also quiet helpful in dealing with numerous 

bodily disorder. You can add fenugreek seeds directly to your 

diet or opt for the fenugreek supplement for diabetes available. 

Fenugreek in Diet 

Fenugreek as Supplements 


Fenugreek Supplement for Diabetes 

Now that you know how important Fenugreek can be for 

your diet. Adopt either Natural or an ideal supplement 

for better treatment of diabetes as well for better Health 

care. 

More information on Fenugreek or 

Herbs for Diabetes and also info regarding 

dealing with lifestyle disorders, you can visit 


Fight Diabetes Naturally with 

“Sugarknocker” 


Thank You

Fenugreek

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