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Sefton Carers Centre _Carer Awareness Understanding the Caring Role 2019

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Counselling<br />

<strong>Sefton</strong> <strong><strong>Carer</strong>s</strong> <strong>Centre</strong> provides a free<br />

Person- centred Counselling service to<br />

unpaid <strong><strong>Carer</strong>s</strong>, delivered by qualified or<br />

partially qualified volunteers.<br />

If <strong>the</strong>re are any issues that you feel you<br />

need to discuss <strong>the</strong>n talking to a counsellor<br />

might be a positive way to enhance your<br />

emotional wellbeing.<br />

Person <strong>Centre</strong>d Counsellors work to help<br />

clients lead full lives of self-understanding<br />

and reduce defensiveness, guilt, and<br />

insecurity.<br />

As well as helping to have more positive<br />

and comfortable relationships with o<strong>the</strong>rs,<br />

and an increased capacity to experience<br />

and express <strong>the</strong>ir feelings.

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