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2019 Summer Guide

Guide to businesses and activities year-round around the Scenic Highway of Legends in southern Colorado

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Page 26 <strong>2019</strong> <strong>Summer</strong> <strong>Guide</strong> World Journal<br />

Tour the<br />

Scenic Highway<br />

of Legends<br />

The Ten Essentials of backcountry hiking:<br />

How to stay safe when you’re out in the mountains<br />

by ruth orr<br />

aBoVe treeline near you —<br />

Everyone knows that Colorado’s<br />

mountains are beautiful, and some of<br />

the best views in the state are above<br />

treeline. However, going out into the<br />

wilderness, especially into the back<br />

country, has its risks. If you’re not prepared,<br />

you could get into a lot of trouble.<br />

the “10 essentials” are things that<br />

everyone venturing into the back<br />

country needs to bring/do in order to<br />

be safe and prepared in the event of an<br />

emergency. The list includes:<br />

• Water. You get dehydrated<br />

really quickly at high elevations, so<br />

take way more than you think you<br />

need. If your head starts to hurt, that’s<br />

a good sign you need to drink more<br />

water!<br />

•nutrition (extra food) and make<br />

sure it’s actually nutritious! Sugary<br />

snacks won’t tide you over.<br />

•insulation (extra in case of having<br />

to stay out overnight). Try to bring<br />

something waterproof in case of rain.<br />

Don’t go with something dark or<br />

camo– the brighter your color scheme,<br />

the easier you’ll be to spot.<br />

•navigation (map and compass).<br />

Try to figure out where you’re going in<br />

advance so you don’t end up lost.<br />

Look for landmarks on the trail so you<br />

can keep an eye out for them when<br />

you’re actually on it. If you have a SAT<br />

phone, or can rent/borrow one, take it<br />

along. As you hike, turn and look back<br />

often so the trail looks familiar to you<br />

going both ways.<br />

•illumination (headlamp with<br />

extra batteries). The stronger the beam<br />

the better. It will help you see, and can<br />

be used to signal for help if you get<br />

lost. Know the code for SOS!<br />

•First aid kit. Bandaids are a<br />

good start, but make sure your kit includes<br />

material to wrap twisted ankles,<br />

disinfectant wipes, moleskin, and<br />

painkillers. Bandanas can make excellent<br />

impromptu slings. You should<br />

also carry a loud whistle in your kit.<br />

•Fire (waterproof matches and fire<br />

starter). Fire is extremely useful, for<br />

keeping yourself warm, keeping animals<br />

away, and for signaling to rescuers<br />

where you are.<br />

•repair kit (knife or leatherman,<br />

sewing kit, etc.). If your gear breaks<br />

down on the trail, be able to fix it!<br />

•emergency Shelter (space blanket,<br />

bivy sack, tarp). If you’re not carrying<br />

a tent, make sure you have<br />

something you can put together to<br />

keep yourself warm and dry if weather<br />

conditions go bad.<br />

•tell people where you’re going!<br />

Don’t set off on your own without telling<br />

someone your plan and how long<br />

you think you’ll be out. If you get lost,<br />

that will help rescuers figure out where<br />

and when to start looking.<br />

When you’re up in the mountains,<br />

especially above treeline, pay attention<br />

to the weather. It can change really<br />

quickly, and you can get into real<br />

danger if you get caught out in it.<br />

Lightning will usually strike the tallest<br />

thing around, so it’s best to get off the<br />

mountain before afternoon thunderstorms<br />

roll in.<br />

If you do get caught out in a storm,<br />

don’t panic. Try to move downhill, but<br />

if the storm is on top of you, it may be<br />

best to wait it out rather than make<br />

yourself a target by standing up.<br />

To minimize the chance of being<br />

hit by lightning, crouch low and space<br />

out from fellow hikers. Try to balance<br />

on the balls of your feet; the less of you<br />

that touches the ground, the better, and<br />

wrap your arms around your knees.<br />

If you cannot squat and balance on<br />

the balls of your feet, sit down, preferably<br />

on an insulated object like a foam<br />

pad or soft pack full of clothes, ball up<br />

and wrap your arms around your<br />

knees.<br />

In both cases, keep your feet together<br />

to remove potential for current<br />

to flow in one foot and out the other.<br />

Don’t touch metallic objects like<br />

backpacks with metal frames.<br />

Hiding under a tree won’t help<br />

you either, if the tree is struck the electricity<br />

may jump to you.<br />

how Search and rescue<br />

responds to emergenciesnot<br />

so fast<br />

Few people really understand how<br />

Search And Rescue (SAR) responds to<br />

emergencies. The first rule of a rescuer<br />

is “don’t become a victim,” so the SAR<br />

team will not put themselves in a situation<br />

that presents unreasonable risk.<br />

If you’re out in bad weather, you’re<br />

going to be there until it’s safe for<br />

someone to come fetch you.<br />

Many of the calls for help come<br />

late in the day, which means the SAR<br />

team will spend the afternoon and<br />

evening assembling and preparing for<br />

the rescue, but will not be able to begin<br />

operations until the following morning.<br />

Be prepared to spend a night (or<br />

two, in rare circumstances) in the<br />

mountains waiting for assistance.<br />

In case something goes wrong, you<br />

get hurt, or even just lost, follow the<br />

STOP rule:<br />

Stop– As soon as you realise you<br />

may be lost, stop, stay calm and stay<br />

put. If you keep going you are likely<br />

to get even more lost. Sit down, drink<br />

some water, and eat something.<br />

think– How did you get to where<br />

you are? What landmarks should you<br />

be able to see? Were you heading<br />

North or West? Where were you when<br />

you were last sure you knew where<br />

you were?<br />

observe– What can you see?<br />

Where on the map is it? Where is the<br />

sun in the sky? Roughly how long<br />

until sunset? What does the weather<br />

Numbered Route<br />

Details<br />

on pages 18-21<br />

look like it is going to be? What<br />

supplies do you have? How long will<br />

they last?<br />

plan– Never move until you have<br />

a plan. Based on your thinking and<br />

observations, come up with some possible<br />

plans and then act on the best<br />

one.<br />

Check for phone coverage. If you<br />

have some then you can call for help.<br />

They may be able to explain how to get<br />

home or they may come to get you.<br />

Use your whistle to try and attract<br />

attention. Three blasts is the universal<br />

signal for help.<br />

If you have any bright items get<br />

them out and hang them on trees<br />

around you or spread them on the<br />

ground in a clearing. The colors will<br />

make it easier for a rescuer to find you.<br />

If you are confident enough you<br />

may wish to try and retrace your steps<br />

to find the path you were on earlier.<br />

Sometimes your best plan is to stay<br />

put. If you are truly lost, and can’t remember<br />

how to get back, don’t try.<br />

Find a sheltered spot for the evening,<br />

under a tree or behind a boulder out of<br />

the wind. Don’t sleep next to the<br />

water, the sound may keep you from<br />

hearing a rescuer and vice versa.<br />

Layer on as much as you can, and start<br />

a small fire. You don’t need a huge<br />

blaze to alert people to where you are,<br />

and if it gets out of hand you could get<br />

yourself into an even more dangerous<br />

situation.<br />

Most importantly, stay calm. Panicking<br />

will only make it more likely<br />

you’ll be hurt. Help will come.<br />

If done right, backcountry hiking<br />

can be an incredibly beautiful and rewarding<br />

expereience. With proper<br />

planning and safety gear, you should<br />

be good to go. Always check the<br />

weather before you head out, and<br />

make smart choices while on the<br />

mountain.<br />

Stay safe and happy hiking!

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