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MDF Magazine Newsletter Issue 59 August 2019

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Sandra’s thoughts on…<br />

Hands<br />

By Sandra Bredell (MSW)<br />

The human hand is one of the most complicated parts<br />

of the body. Consider the following facts (Eaton, no<br />

date): The hand consists of more or less 29 bones,<br />

123 ligaments, 34 muscles which give movement to the<br />

fingers and thumb (17 in the palm of the hand and 18<br />

in the forearm), 48 nerves (3 major nerves, 24 named<br />

sensory branches and 21 named muscular branches)<br />

and 30 named arteries. The thumb alone has 9<br />

individual muscles controlled by 3 major hand nerves<br />

and its movement is quite complex. On top of this,<br />

the finger strength is often underestimated if you bear<br />

in mind that rock climbers often support their entire<br />

weight by a few fingertips. One does not realize these<br />

astonishing facts about our hands when we use them.<br />

Furthermore, fingers are not perfectly straight either.<br />

Only the finger bones on the back side of the hand is<br />

straight but curved on the palm side. The skin on the<br />

palm side of the hand and fingers has no hair and no<br />

ability to tan yet it is tough, durable and very sensitive.<br />

The article “How do hands work?” (2010) tells us that<br />

we can use our hands in a power grip, precision grip<br />

and to touch. The power grip can be described as<br />

the grip we use to carry a heavy bag or hold onto a<br />

handle, and the precision grip refers to the grip we use<br />

to write and draw. But just as important as these two<br />

different grips is the ability to use them to touch. There are<br />

approximately 17 000 touch receptors and nerve<br />

endings in the palm of the hand. It is then no surprise<br />

to me that we associate touch with the hand. Fingertips<br />

are especially sensitive to touch.<br />

A hand is also linked to giving and support and is used<br />

to shake hands in friendship and closing a deal in<br />

the business world. Different symbolic meanings are<br />

associated with the hand.<br />

Apparently the fingers on one hand are flexed up<br />

to 27 million times in a lifetime. Our hands are used<br />

to communicate and receive information from the<br />

environment. This made me think of a story that I<br />

read a while ago, “The importance of hands” (author<br />

unknown), which I would like to share with you.<br />

An old man, probably some ninety plus years, sat<br />

feebly on the park bench. He didn’t move, just sat<br />

with his head down staring at his hands.<br />

When I sat down beside him he didn’t acknowledge<br />

my presence and the longer I sat I wondered if he<br />

was okay. Finally, not really wanting to disturb him,<br />

but wanting to check on him at the same time, I asked<br />

him if he was okay.<br />

He raised his head and looked at me and smiled. Yes,<br />

I’m fine, thank you for asking, he said in a clear strong<br />

voice.<br />

I didn’t mean to disturb you, sir, but you were just sitting<br />

here staring at your hands and I wanted to make<br />

sure you were ok, I explained to him.<br />

Have you ever looked at your hands he asked? I<br />

mean really looked at your hands.<br />

I slowly opened my hands and stared down at them.<br />

I turned them over, palms up and then palms down.<br />

No, I guess I had never really looked at my hands as<br />

I tried to figure out the point he was making.<br />

Then he smiled and related this story:<br />

Stop and think for a moment about the hands you<br />

have, how they have served you well throughout your<br />

years. These hands, though wrinkled, shriveled and<br />

34

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