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healing rituals for those who have lost a loved one

this small booklet was created for those who are experiencing the loss of someone they have loved. some of these small grief rituals are based on Native and indigenous traditions and are spiritual rather than religious, offering an opportunity to share sacred moments cross culturally in an appropriate and respectful way.

this small booklet was created for those who are experiencing the loss of someone they have loved. some of these small grief rituals are based on Native and indigenous traditions and are spiritual rather than religious, offering an opportunity to share sacred moments cross culturally in an appropriate and respectful way.

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Honor significant moments such as memorials, anniversaries,<br />

birthdays, and holidays<br />

Some of us believe that life continues on the other side and that our<br />

<strong>loved</strong> <strong>one</strong>s are not distant from us but are only different than us. Your<br />

<strong>loved</strong> <strong>one</strong> continues to remember and share moments with you. They<br />

grow and heal with you. Some cultures believe that it is important <strong>for</strong><br />

soul keeping that we continue to remember and include our <strong>loved</strong> <strong>one</strong>s<br />

in our activities, especially at <strong>those</strong> special moments of our lives like<br />

weddings, births, and death as welcoming ancestors. You can honor<br />

these places in life by setting out a special place setting <strong>for</strong> them, playing<br />

a special song at an event, ringing a bell or lighting a candle – either<br />

quietly or with your family and <strong>loved</strong> <strong>one</strong>s as a way of remembering their<br />

<strong>loved</strong> <strong>one</strong>s significance in their lives and continuing the relationship<br />

beyond the illusion of death.<br />

For additional support with soul keeping and grief <strong>rituals</strong>, please reach out to<br />

Gemma at gbenton789@gmail.com

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