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We are what we eat

The food we eat literally determines who we are. It influences our physical, mental and even emotional well-being. From Egypt’s Cairo to Burundi’s Gitega, this issue of The Niles attempts to explore the essentials of food: from conflict and food insecurity to the sensory aspects of preparing and eating national dishes.

The food we eat literally determines who we are. It influences our physical, mental and even emotional well-being. From Egypt’s Cairo to Burundi’s Gitega, this issue of The Niles attempts to explore the essentials of food: from conflict and food insecurity to the sensory aspects of preparing and eating national dishes.

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Ingredients:

Amid hunger and a growing population, residents in Nile Basin

countries will have to use more available resources previously

overlooked. From date tree bark to crickets, nutrients can be

found everywhere.

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TN14_20191203_II.indd 11 2019/12/03 10:08

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