The Junction - Adult Newsletter - Dec 2019

THE JUNCTION
PART OF YMCA BOURNEMOUTH
new
Vinyasa
Yoga
Are you looking for a combined
mind and body health improvement?
Vinyasa Yoga combines the following benefits
for an effective Yoga session:
> Core Strengthening
> Stress Reducing Postures
> Cardio Benefits
> Flexibility Guarantees
> Inner/Mind Stillness
2020
Ideal for both men and women, this session synchronizes
the breath with movement and music alongside a flow of
postures with no two weeks being the same.
Rebecca Hobbs delivers a relaxed atmosphere, suitable for
all levels of fitness and those new to Yoga, with Vinyasa
Yoga being a great foundation for a strong mind and body.
Course One:
Start Date: 6 January 2020
Day: Monday
Time: 6.00pm – 7.15pm
Duration: Five Weeks
Course Fee: Gold Members £20.00
Bronze Members £25.00
Non-Members £30.00
Course Two:
NUMBERS ARE LIMITED ... BOOK YOUR PLACE!!!
Start Date: 2 March 2020
Day: Monday
Time: 6.00pm – 7.15pm
Duration: Five Weeks
Course Fee: Gold Members £20.00
Bronze Members £25.00
Non-Members £30.00
Station Approach • Broadstone • BH18 8AX
Call 01202 777766 or visit or www.thejunctionbroadstone.co.uk
SECURE
YOUR PLACE
@ RECEPTION
TODAY!!!