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Koans- My Story Of Anorexia

KOANS is the story of Janet Gilmore's six decade struggle with anorexia/bulimia as told through her essay and "mood" poetry that she used to express her state of being and yearning for health and peace. Her son arranged and edited KOANS from Janet's poetry, letters, and journaling and at 15-years old, Janet's granddaughter was moved to create illustrations to poems that particularly spoke to her. Janet's writings about her lifelong struggle with anorexia from the 1940's through her loss with this battle in 2002 represents an incredibly raw and sincere look at an individual's experience with an eating disorder. It is our hope that by sharing these poems and illustrations, Janet's expression may provide some insight, empathy and understanding for those suffering from an eating disorder.

KOANS is the story of Janet Gilmore's six decade struggle with anorexia/bulimia as told through her essay and "mood" poetry that she used to express her state of being and yearning for health and peace. Her son arranged and edited KOANS from Janet's poetry, letters, and journaling and at 15-years old, Janet's granddaughter was moved to create illustrations to poems that particularly spoke to her.

Janet's writings about her lifelong struggle with anorexia from the 1940's through her loss with this battle in 2002 represents an incredibly raw and sincere look at an individual's experience with an eating disorder. It is our hope that by sharing these poems and illustrations, Janet's expression may provide some insight, empathy and understanding for those suffering from an eating disorder.

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However, her will and ability to keep it

together remained a struggle. Most likely what

had made it possible for those few years in the

1970s was the reality that if she failed, she would

lose the opportunity to raise her children. She

consistently showed an abundance of unselfish

love, acceptance and care for others yet

struggled to love, accept and care for herself.

As my sister moved out and on to college and

independence and I became a teenager needing

my own space, the disease, never fully gone,

crept back into our home and increasingly pulled

her back into despair and isolation.

It was a stroke of luck that I found my

mother’s book of poetry and journal essay on her

struggle with anorexia. As part of her therapy

in the late 1980s, Janet journaled nightly. She

would fill the pages of these books with raw

expressions of her state of being and yearning

for peace, bring them to her therapist for

private discussion and then toss them into the

trash. By this time, I was living out of state

and visited home only a few times a year. In

1991, she sent me a letter containing a few

“mood poems” she had recently written. She

told me that she had never written a poem

in her life and they had just flowed from her.

She selected a few to share with me, with

instructions to just throw them out if they were

too depressing. On a trip home not long

afterwards, I happened to look inside the

garbage can in the garage and there was a

discarded journal titled Koans, Mood Poems

that contained the entire collection of her

poetry and an essay titled “My Story Of

Anorexia.” I put the journal safely away in a

keepsake box.

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