EBook_How to Stop Procrastinating and Start Doing.One Raison d'être at a Time_22July2020
Learn why we procrastinate and use the tips inside to stop the vicious cycle. Learn how to turn a fear of failure into your new success. Turn things you don't like to do into things you get done. And stay tuned! There's more to come! I'll be offering a FREE What's Stopping You Challenge in September. We'll address 10 key reasons you procrastinate and offer tips to get you out of procrastination mode. Learn ways to start your What's Next, your new adventure and extract what you already know into your new masterpiece!
Learn why we procrastinate and use the tips inside to stop the vicious cycle. Learn how to turn a fear of failure into your new success. Turn things you don't like to do into things you get done. And stay tuned! There's more to come! I'll be offering a FREE What's Stopping You Challenge in September. We'll address 10 key reasons you procrastinate and offer tips to get you out of procrastination mode.
Learn ways to start your What's Next, your new adventure and extract what you already know into your new masterpiece!
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<strong>How</strong> <strong>to</strong> S<strong>to</strong>p <strong>Procrastin<strong>at</strong>ing</strong> <strong>and</strong> <strong>Start</strong> <strong>Doing</strong><br />
<strong>One</strong> <strong>Raison</strong> d'<strong>être</strong> <strong>at</strong> a <strong>Time</strong><br />
Picture Credit: Pixaby, Pho<strong>to</strong>graphy Gerd Altmann<br />
Procrastin<strong>at</strong>ion doesn’t mean we are lazy. Instead procrastin<strong>at</strong>ion is often associ<strong>at</strong>ed with a<br />
fear of failure <strong>and</strong> none of us like <strong>to</strong> fail. Can you rel<strong>at</strong>e <strong>to</strong> the following comments?<br />
• I don’t know how <strong>to</strong> do “x, y or z.”<br />
• Someone can do th<strong>at</strong> thing better than me so why should I try?<br />
• Wh<strong>at</strong> if I invest a lot of money in<strong>to</strong> this endeavor <strong>and</strong> still fail?<br />
Are those though p<strong>at</strong>terns helpful? No, they only make us want <strong>to</strong> avoid the task <strong>at</strong> h<strong>and</strong>.<br />
Procrastin<strong>at</strong>ion is also linked <strong>to</strong> behavior avoidance. We want <strong>to</strong> trade the unwanted task or<br />
required behavior with something we like <strong>to</strong> do. We like trading up <strong>and</strong> replacing a not so good<br />
thing with a good thing.<br />
• “I know I should clean the house, but I’d r<strong>at</strong>her surf the internet <strong>and</strong> e<strong>at</strong> dark<br />
chocol<strong>at</strong>e.”<br />
• “I should focus on c<strong>at</strong>ching up my business financials, but I’d r<strong>at</strong>her write a blog or finish<br />
my course.”<br />
• “I’d r<strong>at</strong>her walk the dog than ….”<br />
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