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[READ] Notes on a Nervous Planet ([READ] Notes on aNervous Planet (Description“A personal favourite and the best reminder during the summer season… or any season, asa matter of fact.― –Meghan Markle, for British Vogue on 'A Note from the Beach' from NotesOn A Nervous Planet 'A primer for how to live in the present moment, this book will find gratefulreaders everywhere.' —Nigella Lawson, author of How to Be a Domestic Goddess and NigellaBites 'Take Notes on a Nervous Planet twice daily, with or without food. Crammed with wisdom,insight, love and wit.' —Stephen Fry“Likable and thought-provoking . . . A wonderfullyperceptive chronicle of life in the always-on social media age.― —The Guardian'Witty, honest,and engaging. Haig shows great skill in describing the 'invisible cyclone' of depression. . . A worthysuccessor to Reasons to Stay Alive.' —The Sunday Times“Notes on a Nervous Planetcontains lists, imagined conversations, essays, and personal stories that critique the damage thatworry—about the environment, politics, the news, and everything else that demands our attentionon a daily basis—wreaks on our ability to live a full life. Haig artfully, powerfully counters thesechallenges with battle-tested advice from his own hard-won experience.― —Booklist  'Readerswho have experienced anxiety without a tangible cause will find comfort in Haigâ€s words andvulnerability. Haig articulates much of what isnâ€t working for humans in todayâ€s world whilerefraining from being too cynical.' —Salon 'If technology and social media make you anxious,youâ€re not alone. . . .Should you need a positive influence right now, Matt Haig has your back.'—HelloGiggles “In this illuminating follow-up to his memoir, Reasons to Stay Alive, novelistand childrenâ€s author Haig (How to Stop Time, 2018, etc.) continues to explore how the rapidpace of our modern world can adversely affect our psyche… In bite-sized chapters, the authorconsiders the various issues that plague us, including our increasing addiction to smartphones andsocial media, the emotional impact of absorbing 24-hour cycles of often grueling internationalnews events, and our collective lack of sleep…. [An] often wise and inspiring self-help titlestrengthened by the authorâ€s very personal experiences and acquired insight.―—Kirkus'[Haig] is a smart operator who knows his readership and genuinely wants to help them .. . I reached the last page admiring the authorâ€s inventive energy and insight.' —The DailyMail  'Warm and wise. If the modern world is making you anxious, this is the perfect book foryou.' —Claudia Hammond, author of Time Warped 'Beautiful, honest and wise.' —FearneCotton, BBC Radio  'A convincing, wise, and reassuring book.' —The Irish Times'Is themodern world doing our heads in? Matt Haig shares our fears and gives answers to the questionfrom many different angles. An enthralling book.' —Jo Brand, author of The More You Ignore Me 'Warm and wise. If the modern world is making you anxious, this is the perfect book for you.'
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