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[READ] Notes on a Nervous Planet (

[READ] Notes on a Nervous Planet (
[READ] Notes on a
Nervous Planet (
Description
“A personal favourite and the best reminder during the summer season… or any season, as
a matter of fact.― –Meghan Markle, for British Vogue on 'A Note from the Beach' from Notes
On A Nervous Planet 'A primer for how to live in the present moment, this book will find grateful
readers everywhere.' —Nigella Lawson, author of How to Be a Domestic Goddess and Nigella
Bites 'Take Notes on a Nervous Planet twice daily, with or without food. Crammed with wisdom,
insight, love and wit.' —Stephen Fry“Likable and thought-provoking . . . A wonderfully
perceptive chronicle of life in the always-on social media age.― —The Guardian'Witty, honest,
and engaging. Haig shows great skill in describing the 'invisible cyclone' of depression. . . A worthy
successor to Reasons to Stay Alive.' —The Sunday Times“Notes on a Nervous Planet
contains lists, imagined conversations, essays, and personal stories that critique the damage that
worry—about the environment, politics, the news, and everything else that demands our attention
on a daily basis—wreaks on our ability to live a full life. Haig artfully, powerfully counters these
challenges with battle-tested advice from his own hard-won experience.― —Booklist  'Readers
who have experienced anxiety without a tangible cause will find comfort in Haigâ€s words and
vulnerability. Haig articulates much of what isnâ€t working for humans in todayâ€s world while
refraining from being too cynical.' —Salon 'If technology and social media make you anxious,
youâ€re not alone. . . .Should you need a positive influence right now, Matt Haig has your back.'
—HelloGiggles “In this illuminating follow-up to his memoir, Reasons to Stay Alive, novelist
and childrenâ€s author Haig (How to Stop Time, 2018, etc.) continues to explore how the rapid
pace of our modern world can adversely affect our psyche… In bite-sized chapters, the author
considers the various issues that plague us, including our increasing addiction to smartphones and
social media, the emotional impact of absorbing 24-hour cycles of often grueling international
news events, and our collective lack of sleep…. [An] often wise and inspiring self-help title
strengthened by the authorâ€s very personal experiences and acquired insight.―Â
—Kirkus'[Haig] is a smart operator who knows his readership and genuinely wants to help them .
. . I reached the last page admiring the authorâ€s inventive energy and insight.' —The Daily
Mail  'Warm and wise. If the modern world is making you anxious, this is the perfect book for
you.' —Claudia Hammond, author of Time Warped 'Beautiful, honest and wise.' —Fearne
Cotton, BBC Radio  'A convincing, wise, and reassuring book.' —The Irish Times'Is the
modern world doing our heads in? Matt Haig shares our fears and gives answers to the question
from many different angles. An enthralling book.' —Jo Brand, author of The More You Ignore Me
 'Warm and wise. If the modern world is making you anxious, this is the perfect book for you.'

—Claudia Hammond, author of Tim