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) Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life
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Description
From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number
one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-bystep
program to rid yourself of the tendency to judge yourself and others and to find your way back
to true healing and oneness. Judgment - both being judged and judging others - is the core of our
discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness.
The moment we see ourselves as separate, we detour into a false belief system that is out of
alignment with our true nature. That separation, often a reflection of our own insecurities projected
onto others, keeps us feeling alienated and alone. The Judgment Detox is an interactive process
that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation,
EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a
better life. Gabby has demystified these principles to make them easy to apply and commit to. The
six steps include: Witness your judgment without judgment Honor the wound Put love on the altar
See for the first time Cut the cords Bring your shadows to light This step-by-step process offers a
path to true healing, oneness, and a deeper connection to the universe and those around us.