EPUB$ Genius Foods Become Smarter Happier and More Productive While Protecting Your Brain for Life (Genius Living) PDF

*EPUB$ Genius Foods: Become Smarter, Happier, and More Productive While
Protecting Your Brain for Life (Genius Living) PDF
Genius Foods: Become Smarter, Happier,
and More Productive While Protecting Your
Brain for Life (Genius Living)
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*EPUB$ Genius Foods: Become Smarter, Happier, and More Productive While
Protecting Your Brain for Life (Genius Living) PDF

*EPUB$ Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your
Brain for Life (Genius Living) PDF
*EPUB$ Genius
Foods: Become
Smarter, Happier, and
More Productive
While Protecting Your
Brain for Life (Genius
Living) PDF
Description
“The human brain doesnâ€t come with an ownerâ€s manual, but Genius Foods
comes close—except that itâ€s also fun to read, and written in a way that anyone can
understand. Lugavere has done a great job of distilling the best-available evidence to fix or prevent
a broken brain, while also bringing important new ideas to light.― (Mark Hyman, MD, Director of
the Cleveland Clinic Center for Functional Medicine)“Max Lugavere has magnificently
accomplished the task of bringing the leading edge of brain science to the table—literally. Genius
Foods rightly portrays what we choose to eat as representing the most influential decision we
make in terms of brain function as well as resistance to disease. Lugavere empathetically guides
the reader to dietary choices that will clearly pave the way for a better brain.― (David Perlmutter,
MD, Author, #1 New York Times bestseller Grain Brain and Brain Maker)“Genius Foods
can help you reset your mental agility, cope with stress, battle brain fog, and even smack back
dementia. What are you waiting for?― (Mehmet Oz, MD, Professor, Columbia University)“
Genius Foods breaks down and connects cutting-edge topics like dementia prevention and gut
health with humor, optimism, and ample enthusiasm. Max Lugavere excels at making the complex
subject of nutrition one that anyone can follow and apply in their own lives.― (Maria Shriver,
award-winning journalist and founder of The Womenâ€s Alzheimerâ€s)“Max Lugavere
has pursued a personal mission to learn and educate others in the increasingly-concerning issue
of dementia and cognitive decline. In Genius Foods, he has compiled the most masterful
summary of nutritional science relevant to brain health that I have ever read. Heartfelt, readable,
and real, Max cuts through the misinformation that characterizes conventional dietary advice and
comes to conclusions that are unexpected and powerful. If you are interested in preventing
cognitive decline and dementia, Maxâ€s book is an absolute must read.― (William Davis, MD,
Author of the Wheat Belly series and Undoctored) Read more A POWERFUL NEW GUIDE
TO ACHIEVING OPTIMAL BRAIN PERFORMANCE THROUGH FOOD, FROM A LEADING
VOICE IN HEALTHAfter his mother was diagnosed with a mysterious form of dementia, Max
Lugavere put his successful media career on hold to learn everything he could about brain health
and performance. For the better half of a decade, he consumed the most up-to-date scientific
research, talked to dozens of leading scientists and clinicians around the world, and visited the
countryâ€s best neurology departments—all in the hopes of understanding his motherâ€s
condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization.
He uncovers the stunning link between our dietary and lifestyle choices and our brain function,

revealing how the foods you