READ (BOOKS) Eat and Run: My Unlikely Journey to Ultramarathon Greatness *by Scott Jurek
For nearly two decades, Scott Jurek has been a dominant force?and darling?in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run.In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott?s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice?including his own recipes?Eat and Run will motivate readers and expand their food horizons.RUNNING TIME ? 8hrs. and 21mins.?2012 Scott Jurek, Steve Friedman (P)2020 Houghton Mifflin Harcourt #booksforkids #bestbooks2020, #goodbookstoread2020 #mustreadbooks2020,#instabookstagram #germanbookstagram #bookstagrampl,#readstagram #booktoread #readingfestival,#bookcover #bookstagram #ebookamazon
For nearly two decades, Scott Jurek has been a dominant force?and darling?in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run.In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott?s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice?including his own recipes?Eat and Run will motivate readers and expand their food horizons.RUNNING TIME ? 8hrs. and 21mins.?2012 Scott Jurek, Steve Friedman (P)2020 Houghton Mifflin Harcourt
#booksforkids #bestbooks2020, #goodbookstoread2020 #mustreadbooks2020,#instabookstagram #germanbookstagram #bookstagrampl,#readstagram #booktoread #readingfestival,#bookcover #bookstagram #ebookamazon
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Eat and Run: My Unlikely Journey to
Ultramarathon Greatness
Author : Scott Jurek Pages : pages Publisher : Houghton Mifflin Harcourt
Language : eng ISBN-10 : B085F3LV36 ISBN-13 :
{Download Books [PDF]|Read Books [PDF] } Eat and Run: My Unlikely Journey
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Book Details
●
● Author : Scott Jurek
● Pages : pages
Publisher : Houghton Mifflin Harcourt
● Language : eng
● ISBN-10 : B085F3LV36
● ISBN-13 :
Descriptions
For nearly two decades, Scott Jurek has been a dominant force?and
darling?in the grueling and growing sport of ultrarunning. Until recently he
held the American 24-hour record and he was one of the elite runners
profiled in the runaway bestseller Born to Run.In Eat and Run, Jurek opens up
about his life and career as a champion athlete with a plant-based diet and
inspires runners at every level. From his Midwestern childhood hunting,
fishing, and cooking for his meat-and-potatoes family to his slow transition to
ultrarunning and veganism, Scott?s story shows the power of an iron will and
blows apart the stereotypes of what athletes should eat to fuel optimal
performance. Full of stories of competition as well as science and practical
advice?including his own recipes?Eat and Run will motivate readers and
expand their food horizons.RUNNING TIME ? 8hrs. and 21mins.?2012 Scott
Jurek, Steve Friedman (P)2020 Houghton Mifflin Harcourt
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