Homemade Medical Face Mask


How to Make DIY Face Masks in 15 Minutes to Protect Yourself and Your Family From Respiratory Diseases, Viruses, Bacteria and Flu


Medical Face Mask

How to Make DIY Face Masks in 15

Minutes to Protect Yourself and Your

Family From Respiratory Diseases,

Viruses, Bacteria and Flu

Sheila Mahony

© Copyright 2020 by Sheila Mahony

All rights reserved

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Table of Contents



The Impact Of Respiratory Diseases On Families

Different Airborne Diseases Like Flu Which Can Be Prevented By

The Use Of Masks

Different Kinds Of Face Masks And Their Ability To Prevent

Airborne Diseases

What Is A DIY Face Mask?

Why Should You Make A DIY Face Mask?

The Best Materials For Making A Homemade DIY Face Mask

The Use Of Natural Fiber Vs. Synthetic Fiber

Clothes Which Are Best For Easier Breathing

Size Of The Foreign Particles Compared To The Fiber Quality

Filtration Or Breathability: How To Find The Best Materials

Steps To Make DIY Homemade Face Mask In Fifteen Minutes

Steps To Make A Different Kind Of Homemade Facemasks

The Importance Of The Homemade DIY Face Mask

How To Take Off And Wear The Homemade Face Mask?

Benefits And Risks Of The Homemade DIY Face Mask




Disease outbreaks and epidemics affect the health of the state in a

comparatively short quantity of time. Epidemics may also place

substantial strain on the nation’s health care system, as affected

patients fill hospitals to capability and utilize most on the market

health care resources. A good and strong public health system will

improve the health and well-being of individuals across the state.

Whereas public health is advanced, prevention has played an

increasingly vital role in building effective policies in recent years.

When avoiding any disease or from a microorganism or virus,

primary prevention has inevitably been thought-about very

important. Primary prevention is to avoid the development of

disability or disease in healthy people. Most population-based

health promotion activities, like encouraging less consumption of

sugars to cut back cavity risk, are primary preventive measures.

In the recent epidemic of the coronavirus epidemic, primary care is

therefore emphasized upon. Taking these prevention ways is

extraordinarily vital to prevent the spread of this virus. Active

smart hygiene, following these tips, and inspiring your friends and

family to try and do a similar can go a protected means in

preventing the transmission of SARS-CoV-2. The proof shows that

SARS-CoV-2 might transmit a lot simpler and cause lifethreatening

conditions in some individuals. Like other

coronaviruses, it will survive within the air and on surfaces long

enough to infect somebody. However, SARS-CoV-2 multiplies

quicker within the body even after you don’t have symptoms. Acute

respiratory infections are prevailing and cause a relentless threat to

society. Whereas the employment of facemasks has well-tried to be

a good barrier to curb the aerosol spread of such diseases, its use

within the local people is unusual, leading to doubts being cast on

its effectiveness in preventing infections throughout epidemics.

Aside from handwashing, the employment of facemasks is

additionally valuable in communicable disease management. As an

example, the effectiveness of surgical masks and N95 masks in

blocking the transmission of respiratory disease are 68% and 91%,

respectively. Facemasks, once fitted properly, effectively disrupt

the forwarded momentum of particles expelled from a cough or

sneeze, preventing disease transmission. Even if the facemasks are

ill-fitting, they're still ready to interrupt the particles and airborne

viruses sufficiently, and such these pathogens don't reach the

respiration zones of individuals nearby.

“In light of new proof, Center for Disease Control and Prevention

recommends wearing cloth masks in public gatherings wherever

alternative social distancing measures are troublesome to keep up

example grocery stores and pharmacies particularly in areas of

serious community-based transmission. Wearing a mask is nice for

two reasons: It’s going to cut 95 % of the respiration that sends the

virus up to six feet away in an exceeding area and also can scale

back fecal/oral transmission by preventing the virus from entering

into your nose or mouth if you by mistakenly touched a surface

contaminated then your face. The FDA is aware that because the

COVID-19 continues to expand globally, the provision chain for

these devices will continue to be stressed upon if demand exceeds

the market providers.

Also, there has been hoarding of face masks all over the world,

especially in countries having a higher number of cases mainly to

provide face masks first to health care workers, patients, and their

caretakers. The rest are unable to find them in the market. In these

circumstances, CDC has also recommended to people not having

any symptoms but present in those areas or when going for

groceries or any important work to wear a face mask. Keeping in

mind the shortage of masks, from banana leaves within the

Amazon to baking paper in the European nation, individuals have

come up with unconventional ways to form masks and fight the

pandemic. Some countries have already made wearing masks


So, CDC has issued guidelines to make and wear homemade cloth

masks which can be made by any person anywhere just by using

some basic cloth materials which we all mostly have in our homes

no matter in which country or place we are. It was not said before

until the deaths reached millions due to the coronavirus. So, this

reminds us of the most golden saying, "Prevention is better than

cure." However, they can't be at the level of surgical and N95, but

their efficiency of don't let particles in is also known.

After this CDC said, the homemade face mask has reached all over

the world. With this, people are so confused, and many are

wondering how to even make them, what are the steps and

different styles depending on every person and what material to

use? How to choose the best material? Should they use natural

fibers or synthetic? Should they focus on breathability or filtration?

What benefits or risks will it provide? And the list goes on. Well, to

answer all these questions, this book is specially designed based on

the topic of homemade DIY face mask, answering almost all the

questions that people might be wondering about. So, this book

holds answers for all the questions about one cannot even think of

and is a must-read for everybody out there who wants to know

about the DIY mask and want to protect themselves nowadays.

After reading, it's not going to leave you wondering anymore.


Globally, lower tract infections are the third common reason for

deaths and also the common infectious reason behind death. In

Singapore, acute higher tract infection is the third common reason

for attendance at public medical aid clinics; it accounted for 11.1%

of the 4.3 million attendances in 2010. In alternative words,

though respiratory infections are non-epidemic, they strain health

care systems considerably. Whereas respiratory infections aren't

new, they're removed from being a worry of the past. From

seasonal respiratory illness to harmful outbreaks, respiratory

pathogens still plague North American countries to the current

day. People in many countries died when being infected by the

severe acute respiratory syndrome (SARS) coronavirus in 2003,

and a lot of suffering from the following H5N1 and H1N1

outbreaks. In June 2012, a unique coronavirus inflicting SARS-like

disease – human betacoronavirus (HCV-EMC) – was discovered

within the Middle East

Face masks became a heatedly debated topic within the time of the

coronavirus pandemic. Fears over developing COVID-19, the

disease the virus causes, led people to hoarded masks earlier this

year, resulting in vital shortages for medical staff. Major health

organizations, together with the Centers for disease control and

hindrance and also the WHO, have urged people up to solely use

masks, therefore as to not transmit the virus to others, or if you're

a health care supplier. Medical masks are applicable for many

airborne precautions encountered in health care facilities (rather

than daily use), and there are specifically dedicated pointers and

directions on the way to properly wear and work them. Surgical

masks are primarily designed to guard the surroundings against

the user, whereas the respirators are speculated to shield the user

from the surroundings.

That knowledge still stands; however, the CDC released new

guidelines on April 3, recommending everybody within the North

American country wear nonmedical face mask outside the house.

This recommendation is voluntary and doesn't replace current

social distancing and hygiene measures. Before the CDC's

announcement, New York City, Los Angeles, the San Francisco Bay

Area, and the state of Colorado advised residents to use face

coverings when leaving the house. It is recommended by the

Centers for Disease Control and Prevention (CDC)that almost

everyone wears a cloth face mask in public settings wherever social

distancing could also be tough, like grocery stores. Factories are

scrambling to supply a minimum of twenty times a lot of face

masks every day to stay up with the high demand, however, in

keeping with the National Development and Reform Commission

in China, the masks may be quite tough and high-ticket to

manufacture. Because of a dire shortage, the costs of face masks

have conjointly soared around tenfold, and there are many

reported cases of fake suppliers within the market.

So, people have become very creative in finding ways to make their

face masks. Chinese netizens on Weibo have published photos of

individuals grouping hygienical pads, diapers, and fruit takes away

to be used as face masks. Meanwhile, social media platform

Twitter encompasses a showcase of posts showing people from the

North American country to Asian countries, taking to the stitching

machine, or posting directions on the way to hand-sew facemasks.

A graph has recently circulated that compares mask-wearing

countries (e.g., the Republic of Korea, Japan, Hong Kong, and

Singapore) with countries that didn't ask the overall public to wear

masks. To point out that mask-wearing is instrumental in

suppressing COVID-19. However, it's essential to notice that

several factors contend a task in limiting the spread in these

countries, not simply carrying masks.

When used properly, these masks will facilitate those that are

symptomless or unknown from transmitting SARES-CoV-2 after

they breathe, talk, sneeze, or cough. This, in turn, slows the

spreading of the virus. The CDC's web site provides directions for

making your mask, using basic materials like a tee shirt and

scissors. Within the event, you become sick, having a supply of

cloth masks at your place can offer some level of protection to

friends and family, whereas you obtain a medical recommendation.

It'll be higher than no mask, at least. By creating your own, and

hopefully for family and friends, you may be decreasing demand

on restricted provides of industrially factory-made, disposables,

that are urgently required by hospitals and nursing homes.

There is a lengthy discussion, all about the DIY cloth mask

mentioned below. But first, we need to know about respiratory

diseases and airborne infections, and then there will be an in

detailed discussion all about homemade DIY face masks.

The Impact Of Respiratory Diseases

On Families

We often take our respiration and our respiratory health forgranted,

however, the respiratory organ is an organ that's

susceptible to airborne infections and injury. The most leading

causes of death and incapacity within the world are respiratory

diseases. In respiratory diseases, these stages might vary over time.

Adding to the current is that patients will live a protracted time

with their disease. Because the disease progresses, an individual

might lose the power to try and do bound things. The necessity to

admit others will increase. So, as studies show, this might have an

impression on each patient and family and friends. Most existing

health-related quality of life analysis issues the impact of

respiratory disease on patients. However, in many medical

specialties, the impact of the disease on the lives of families of

patients are measured.

Any chronic health problem carries the potential to impact the

lifetime of the family, resulting in lower self-development,

restrictions on their well-being and emotional stability, and lower

levels of daily functioning. Each sickness within the world might

it's acute or chronic has its effects on the person and his/her family

similarly. The respiratory diseases impact families drastically and

have effects on relations as well as psychological and emotional

functioning, disruption of leisure activities, the result on social

relationships, and financial resources

Daily activities

The impact starts with the negative result of regular living as a

result of having an unwell family member. This concerned aspects

of caring, including serving to one with dressing, personal hygiene,

helping with quality, and providing food. They feel a burden from

caring for the patient and feel that they had no freedom or time to

relish their interests. The hobbies of relations are affected.

Time designing

Many people point out that it is difficult to set up their time to

attend medical appointments at short notice, and the

unpredictability of patients’ symptoms keeps them away from their

schedules. They are usually not being able to set up activities

before, like holidays and family activities, and complained that

they had lost “spontaneity” and “freedom” in their lives.

Financial impact and stress

One of the foremost burdens on the relations of patients is the

finances that they have to bear. This can embody treatment prices,

transport to appointments, the value of hiring a carer, and

adapting their home atmosphere. The financial strains felt by the

relations of patients usually result in stress and worry. They

increase their working hours to support their family financially,

and many have to hide the situation from others, and the overall

crisis results in compromises for alternative relations.

Due to the financial impact of the health problem, some caregivers

need to quit their jobs to support them. There’s additional worry

regarding paying for medication, equipment, doctors, and

alternative caregivers. The burden here could also be allayed by

support from alternative family and friends. Still, the financial

burden can impact the economic status of an entire family. And

this may have an impact on the entire family of the person living

with it. And this causes stress-related health problems to anyone

living with the person, any exhausting financial sources. So,

support for the family is additionally one thing that will have to be

compelled to be thought of.

Respiratory diseases affect family and friends. Generally, the

maximum amount or a lot of therefore than the person diagnosed.

So, caregivers must acknowledge this and treat it as applicable. The

disease places an enormous burden on society in terms of

incapacity and premature mortality, and additionally, indirect

health service prices, medicine prescribed, and, therefore, the

indirect prices associated with lost production.

Emotional impact and Impact on family relationships

The psychological distress felt by relations usually results from

their feelings of helplessness and lack of management. Various

emotions are experienced by family members like guilt, anger,

worry, upset, frustration, embarrassment, despair, loss, grief.

Every feeling affects relations totally in numerous ways and to

different extents, usually reckoning on the sickness severity of the

patient and, therefore, the amount of time that has passed since

the diagnosis. Family members of patients experience a negative

result on their family relationships, each between the relative and,

therefore the patient, and between alternative members of the

family as a result of the patient's health problem. Poor family

relationships don't indicate well for chronic sickness management,

and infrequently relations notice relationships tough as they are

confused and stressed to show emotional support to one another.

Psychological effects

There are existing researches on the association between

respiratory diseases and, therefore, psychological disturbances in

patients and families. The impact is set by the interaction of the

many factors as well as potential stressors from their atmosphere,

patterns of exposure, individual vulnerability, and biology.

Diagnosable risk factors embody infection, pollution (indoors and

outdoors), diet, lifestyle, social condition, occupation, and

provision of medical aid. They turn out a multi-causal result that

has each short- and longer-term manifestations with implications

on family members.

Different Airborne Diseases Like Flu

Which Can Be Prevented By The Use

Of Masks

Acute respiratory infections are a continuing threat to society.

Whereas the utilization of facemasks has well-tried to be an

efficient barrier to curb the aerosol transmission of such diseases,

its use within the local people is rare, leading to doubts being

sewed its effectiveness in preventing airborne infections

throughout epidemics. People are a lot of doubtless to wear

facemasks, but due to perceived status and perceived severity of

being afflicted with severe diseases, advantages of mask-wearing

were found to own important effects on mask-wearing compliance

similarly. Perceived barriers embody expertise or perception of

non-public discomfort and a sense of embarrassment. Media and

public health promotion activities supported by government

agencies give cues to extend the public’s usage of facemasks.

Outside the hospital surroundings, the effectiveness of facemasks

in causing the transmission of airborne diseases within the general

population has been diminished because of improper use and lack

of user compliance. An Australian study showed that among the

three strategies accustomed to handling flu pandemic –

vaccination, isolation, and mask-wearing… [continue]

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