Medical Face Mask
How to Make DIY Face Masks in 15
Minutes to Protect Yourself and Your
Family From Respiratory Diseases,
Viruses, Bacteria and Flu
© Copyright 2020 by Sheila Mahony
All rights reserved
This document is geared towards providing exact and reliable
information with regard to the topic and issue covered. The publication is
sold with the idea that the publisher is not required to render accounting,
officially permitted or otherwise qualified services. If advice is necessary,
legal or professional, a practiced individual in the profession should be
From a Declaration of Principles which was accepted and approved
equally by a Committee of the American Bar Association and a
Committee of Publishers and Associations:
In no way is it legal to reproduce, duplicate, or transmit any part of this
document in either electronic means or in printed format. Recording of
this publication is strictly prohibited and any storage of this document is
not allowed unless with written permission from the publisher. All rights
The information provided herein is stated to be truthful and consistent,
in that any liability, in terms of inattention or otherwise, by any usage or
abuse of any policies, processes, or directions contained within is the
solitary and utter responsibility of the recipient reader. Under no
circumstances will any legal responsibility or blame be held against the
publisher for any reparation, damages, or monetary loss due to the
information herein, either directly or indirectly.
Respective authors own all copyrights not held by the publisher.
The information herein is offered for informational purposes solely and
is universal as so. The presentation of the information is without contract
or any type of guarantee assurance.
The trademarks that are used are without any consent, and the
publication of the trademark is without permission or backing by the
trademark owner. All trademarks and brands within this book are for
clarifying purposes only and are owned by the owners themselves, not
affiliated with this document.
Table of Contents
The Impact Of Respiratory Diseases On Families
Different Airborne Diseases Like Flu Which Can Be Prevented By
The Use Of Masks
Different Kinds Of Face Masks And Their Ability To Prevent
What Is A DIY Face Mask?
Why Should You Make A DIY Face Mask?
The Best Materials For Making A Homemade DIY Face Mask
The Use Of Natural Fiber Vs. Synthetic Fiber
Clothes Which Are Best For Easier Breathing
Size Of The Foreign Particles Compared To The Fiber Quality
Filtration Or Breathability: How To Find The Best Materials
Steps To Make DIY Homemade Face Mask In Fifteen Minutes
Steps To Make A Different Kind Of Homemade Facemasks
The Importance Of The Homemade DIY Face Mask
How To Take Off And Wear The Homemade Face Mask?
Benefits And Risks Of The Homemade DIY Face Mask
Disease outbreaks and epidemics affect the health of the state in a
comparatively short quantity of time. Epidemics may also place
substantial strain on the nation’s health care system, as affected
patients fill hospitals to capability and utilize most on the market
health care resources. A good and strong public health system will
improve the health and well-being of individuals across the state.
Whereas public health is advanced, prevention has played an
increasingly vital role in building effective policies in recent years.
When avoiding any disease or from a microorganism or virus,
primary prevention has inevitably been thought-about very
important. Primary prevention is to avoid the development of
disability or disease in healthy people. Most population-based
health promotion activities, like encouraging less consumption of
sugars to cut back cavity risk, are primary preventive measures.
In the recent epidemic of the coronavirus epidemic, primary care is
therefore emphasized upon. Taking these prevention ways is
extraordinarily vital to prevent the spread of this virus. Active
smart hygiene, following these tips, and inspiring your friends and
family to try and do a similar can go a protected means in
preventing the transmission of SARS-CoV-2. The proof shows that
SARS-CoV-2 might transmit a lot simpler and cause lifethreatening
conditions in some individuals. Like other
coronaviruses, it will survive within the air and on surfaces long
enough to infect somebody. However, SARS-CoV-2 multiplies
quicker within the body even after you don’t have symptoms. Acute
respiratory infections are prevailing and cause a relentless threat to
society. Whereas the employment of facemasks has well-tried to be
a good barrier to curb the aerosol spread of such diseases, its use
within the local people is unusual, leading to doubts being cast on
its effectiveness in preventing infections throughout epidemics.
Aside from handwashing, the employment of facemasks is
additionally valuable in communicable disease management. As an
example, the effectiveness of surgical masks and N95 masks in
blocking the transmission of respiratory disease are 68% and 91%,
respectively. Facemasks, once fitted properly, effectively disrupt
the forwarded momentum of particles expelled from a cough or
sneeze, preventing disease transmission. Even if the facemasks are
ill-fitting, they're still ready to interrupt the particles and airborne
viruses sufficiently, and such these pathogens don't reach the
respiration zones of individuals nearby.
“In light of new proof, Center for Disease Control and Prevention
recommends wearing cloth masks in public gatherings wherever
alternative social distancing measures are troublesome to keep up
example grocery stores and pharmacies particularly in areas of
serious community-based transmission. Wearing a mask is nice for
two reasons: It’s going to cut 95 % of the respiration that sends the
virus up to six feet away in an exceeding area and also can scale
back fecal/oral transmission by preventing the virus from entering
into your nose or mouth if you by mistakenly touched a surface
contaminated then your face. The FDA is aware that because the
COVID-19 continues to expand globally, the provision chain for
these devices will continue to be stressed upon if demand exceeds
the market providers.
Also, there has been hoarding of face masks all over the world,
especially in countries having a higher number of cases mainly to
provide face masks first to health care workers, patients, and their
caretakers. The rest are unable to find them in the market. In these
circumstances, CDC has also recommended to people not having
any symptoms but present in those areas or when going for
groceries or any important work to wear a face mask. Keeping in
mind the shortage of masks, from banana leaves within the
Amazon to baking paper in the European nation, individuals have
come up with unconventional ways to form masks and fight the
pandemic. Some countries have already made wearing masks
So, CDC has issued guidelines to make and wear homemade cloth
masks which can be made by any person anywhere just by using
some basic cloth materials which we all mostly have in our homes
no matter in which country or place we are. It was not said before
until the deaths reached millions due to the coronavirus. So, this
reminds us of the most golden saying, "Prevention is better than
cure." However, they can't be at the level of surgical and N95, but
their efficiency of don't let particles in is also known.
After this CDC said, the homemade face mask has reached all over
the world. With this, people are so confused, and many are
wondering how to even make them, what are the steps and
different styles depending on every person and what material to
use? How to choose the best material? Should they use natural
fibers or synthetic? Should they focus on breathability or filtration?
What benefits or risks will it provide? And the list goes on. Well, to
answer all these questions, this book is specially designed based on
the topic of homemade DIY face mask, answering almost all the
questions that people might be wondering about. So, this book
holds answers for all the questions about one cannot even think of
and is a must-read for everybody out there who wants to know
about the DIY mask and want to protect themselves nowadays.
After reading, it's not going to leave you wondering anymore.
Globally, lower tract infections are the third common reason for
deaths and also the common infectious reason behind death. In
Singapore, acute higher tract infection is the third common reason
for attendance at public medical aid clinics; it accounted for 11.1%
of the 4.3 million attendances in 2010. In alternative words,
though respiratory infections are non-epidemic, they strain health
care systems considerably. Whereas respiratory infections aren't
new, they're removed from being a worry of the past. From
seasonal respiratory illness to harmful outbreaks, respiratory
pathogens still plague North American countries to the current
day. People in many countries died when being infected by the
severe acute respiratory syndrome (SARS) coronavirus in 2003,
and a lot of suffering from the following H5N1 and H1N1
outbreaks. In June 2012, a unique coronavirus inflicting SARS-like
disease – human betacoronavirus (HCV-EMC) – was discovered
within the Middle East
Face masks became a heatedly debated topic within the time of the
coronavirus pandemic. Fears over developing COVID-19, the
disease the virus causes, led people to hoarded masks earlier this
year, resulting in vital shortages for medical staff. Major health
organizations, together with the Centers for disease control and
hindrance and also the WHO, have urged people up to solely use
masks, therefore as to not transmit the virus to others, or if you're
a health care supplier. Medical masks are applicable for many
airborne precautions encountered in health care facilities (rather
than daily use), and there are specifically dedicated pointers and
directions on the way to properly wear and work them. Surgical
masks are primarily designed to guard the surroundings against
the user, whereas the respirators are speculated to shield the user
from the surroundings.
That knowledge still stands; however, the CDC released new
guidelines on April 3, recommending everybody within the North
American country wear nonmedical face mask outside the house.
This recommendation is voluntary and doesn't replace current
social distancing and hygiene measures. Before the CDC's
announcement, New York City, Los Angeles, the San Francisco Bay
Area, and the state of Colorado advised residents to use face
coverings when leaving the house. It is recommended by the
Centers for Disease Control and Prevention (CDC)that almost
everyone wears a cloth face mask in public settings wherever social
distancing could also be tough, like grocery stores. Factories are
scrambling to supply a minimum of twenty times a lot of face
masks every day to stay up with the high demand, however, in
keeping with the National Development and Reform Commission
in China, the masks may be quite tough and high-ticket to
manufacture. Because of a dire shortage, the costs of face masks
have conjointly soared around tenfold, and there are many
reported cases of fake suppliers within the market.
So, people have become very creative in finding ways to make their
face masks. Chinese netizens on Weibo have published photos of
individuals grouping hygienical pads, diapers, and fruit takes away
to be used as face masks. Meanwhile, social media platform
Twitter encompasses a showcase of posts showing people from the
North American country to Asian countries, taking to the stitching
machine, or posting directions on the way to hand-sew facemasks.
A graph has recently circulated that compares mask-wearing
countries (e.g., the Republic of Korea, Japan, Hong Kong, and
Singapore) with countries that didn't ask the overall public to wear
masks. To point out that mask-wearing is instrumental in
suppressing COVID-19. However, it's essential to notice that
several factors contend a task in limiting the spread in these
countries, not simply carrying masks.
When used properly, these masks will facilitate those that are
symptomless or unknown from transmitting SARES-CoV-2 after
they breathe, talk, sneeze, or cough. This, in turn, slows the
spreading of the virus. The CDC's web site provides directions for
making your mask, using basic materials like a tee shirt and
scissors. Within the event, you become sick, having a supply of
cloth masks at your place can offer some level of protection to
friends and family, whereas you obtain a medical recommendation.
It'll be higher than no mask, at least. By creating your own, and
hopefully for family and friends, you may be decreasing demand
on restricted provides of industrially factory-made, disposables,
that are urgently required by hospitals and nursing homes.
There is a lengthy discussion, all about the DIY cloth mask
mentioned below. But first, we need to know about respiratory
diseases and airborne infections, and then there will be an in
detailed discussion all about homemade DIY face masks.
The Impact Of Respiratory Diseases
We often take our respiration and our respiratory health forgranted,
however, the respiratory organ is an organ that's
susceptible to airborne infections and injury. The most leading
causes of death and incapacity within the world are respiratory
diseases. In respiratory diseases, these stages might vary over time.
Adding to the current is that patients will live a protracted time
with their disease. Because the disease progresses, an individual
might lose the power to try and do bound things. The necessity to
admit others will increase. So, as studies show, this might have an
impression on each patient and family and friends. Most existing
health-related quality of life analysis issues the impact of
respiratory disease on patients. However, in many medical
specialties, the impact of the disease on the lives of families of
patients are measured.
Any chronic health problem carries the potential to impact the
lifetime of the family, resulting in lower self-development,
restrictions on their well-being and emotional stability, and lower
levels of daily functioning. Each sickness within the world might
it's acute or chronic has its effects on the person and his/her family
similarly. The respiratory diseases impact families drastically and
have effects on relations as well as psychological and emotional
functioning, disruption of leisure activities, the result on social
relationships, and financial resources
The impact starts with the negative result of regular living as a
result of having an unwell family member. This concerned aspects
of caring, including serving to one with dressing, personal hygiene,
helping with quality, and providing food. They feel a burden from
caring for the patient and feel that they had no freedom or time to
relish their interests. The hobbies of relations are affected.
Many people point out that it is difficult to set up their time to
attend medical appointments at short notice, and the
unpredictability of patients’ symptoms keeps them away from their
schedules. They are usually not being able to set up activities
before, like holidays and family activities, and complained that
they had lost “spontaneity” and “freedom” in their lives.
Financial impact and stress
One of the foremost burdens on the relations of patients is the
finances that they have to bear. This can embody treatment prices,
transport to appointments, the value of hiring a carer, and
adapting their home atmosphere. The financial strains felt by the
relations of patients usually result in stress and worry. They
increase their working hours to support their family financially,
and many have to hide the situation from others, and the overall
crisis results in compromises for alternative relations.
Due to the financial impact of the health problem, some caregivers
need to quit their jobs to support them. There’s additional worry
regarding paying for medication, equipment, doctors, and
alternative caregivers. The burden here could also be allayed by
support from alternative family and friends. Still, the financial
burden can impact the economic status of an entire family. And
this may have an impact on the entire family of the person living
with it. And this causes stress-related health problems to anyone
living with the person, any exhausting financial sources. So,
support for the family is additionally one thing that will have to be
compelled to be thought of.
Respiratory diseases affect family and friends. Generally, the
maximum amount or a lot of therefore than the person diagnosed.
So, caregivers must acknowledge this and treat it as applicable. The
disease places an enormous burden on society in terms of
incapacity and premature mortality, and additionally, indirect
health service prices, medicine prescribed, and, therefore, the
indirect prices associated with lost production.
Emotional impact and Impact on family relationships
The psychological distress felt by relations usually results from
their feelings of helplessness and lack of management. Various
emotions are experienced by family members like guilt, anger,
worry, upset, frustration, embarrassment, despair, loss, grief.
Every feeling affects relations totally in numerous ways and to
different extents, usually reckoning on the sickness severity of the
patient and, therefore, the amount of time that has passed since
the diagnosis. Family members of patients experience a negative
result on their family relationships, each between the relative and,
therefore the patient, and between alternative members of the
family as a result of the patient's health problem. Poor family
relationships don't indicate well for chronic sickness management,
and infrequently relations notice relationships tough as they are
confused and stressed to show emotional support to one another.
There are existing researches on the association between
respiratory diseases and, therefore, psychological disturbances in
patients and families. The impact is set by the interaction of the
many factors as well as potential stressors from their atmosphere,
patterns of exposure, individual vulnerability, and biology.
Diagnosable risk factors embody infection, pollution (indoors and
outdoors), diet, lifestyle, social condition, occupation, and
provision of medical aid. They turn out a multi-causal result that
has each short- and longer-term manifestations with implications
on family members.
Different Airborne Diseases Like Flu
Which Can Be Prevented By The Use
Acute respiratory infections are a continuing threat to society.
Whereas the utilization of facemasks has well-tried to be an
efficient barrier to curb the aerosol transmission of such diseases,
its use within the local people is rare, leading to doubts being
sewed its effectiveness in preventing airborne infections
throughout epidemics. People are a lot of doubtless to wear
facemasks, but due to perceived status and perceived severity of
being afflicted with severe diseases, advantages of mask-wearing
were found to own important effects on mask-wearing compliance
similarly. Perceived barriers embody expertise or perception of
non-public discomfort and a sense of embarrassment. Media and
public health promotion activities supported by government
agencies give cues to extend the public’s usage of facemasks.
Outside the hospital surroundings, the effectiveness of facemasks
in causing the transmission of airborne diseases within the general
population has been diminished because of improper use and lack
of user compliance. An Australian study showed that among the
three strategies accustomed to handling flu pandemic –
vaccination, isolation, and mask-wearing… [continue]
Enjoyed the preview?
Buy with 1-Click on Kindle Store