Final Project

HEALTH IS WEALTH
A guide
to
getting
toned
while on
vacation
The sceintificially
proven
fashion-fitness
connection
20
Foods for
your
brain and
mental healh
The
most
stylish
sportswear
sneakers; as seen
on celebrities
Fitness done right:
is stretching truly
necessary?
fitness and wellness club
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CONTENTS
Fitness
Fashion
Wellness
04
06
09
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Image: Sporty & Rich

Image: Bandier
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Image: Bandier

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Athleisure is essential for sports and
fitness as it allows comfortable
movement and does not obstruct
one’s necessities.
Yet, a true sportswoman goes beyond
the average activewear: studies have
shown that psychological effects that
are linked to wearing fashionable
athletic clothing result in improved
performace. When you look good, you
feel good.
By: Sofia de Leon
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Prada visor
($295) and
round-face
pink watch
($890)
Photographed by Miles Aldridge, Vogue, June 2006
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HEALTH IS WEALTH
Copyright © 2020 All Rights Reserved
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