June2020-Mountain Lifestyle-Running Springs edition
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Mountain Color
story on page 4
June
2020
A Monthly Publication promoting the Running Springs Area to the World!
Vol. 6 issue 1
Snow Valley Bike Park is off to a great start since opening May 22 for
Memorial Day weekend. Photo by John Brice
Summer Fun Returns to Snow Valley
and Rim Nordic
By Kevin Somes, Vice-President
and General Manager Snow Valley
Mountain Resort
Two of the Running Springs
Area major attractions are now open
for the summer season. Both Rim
Nordic and Snow Valley opened for
summer operations on Saturday,
May 23 just in time for the Memorial
Day Weekend. Both areas had to
cut their winter operations short due
to the Covid-19 situation despite receiving
well over six feet of snow
between late March and mid-April.
Even on opening day, Snow Valley
still had patches of snow on its
mountain which will likely be present
into the month of June! Both
areas received approval to open and
are following governmental agency
guidelines and industry best practices
in their operations.
Rim Nordic is known for its
long history of offering 15 miles of
mountain bike trails plus its annual
race series. Snow Valley which offered
summer activities many years
ago, resumed summer operations in
2018 and continues to expand its offerings.
With nearly seven miles of
mountain bike trails plus additional
hiking trails, there is something for
every outdoor enthusiast to enjoy.
Additionally, the Snow Valley Express,
Southern California’s only
six seat lift, is transformed into the
Scenic View Chair during summer
Mountain Lifestyle
P.O. Box 2725
Running Springs, CA 92382
months and offers some amazing
views. To the east, riders can see
Big Bear Lake and the peaks of the
San Gorgonio Wilderness. To the
west, the San Gabriel Mountains are
visible plus on clear days, one might
see the Pacific Ocean and even the
skyscrapers of Downtown Los Angeles.
And out to the northwest,
Guests will see the high desert communities
of Hesperia and Victorville.
Once at the top of the mountain,
the Mountain Top Terrace is a
great place to take photos and relax
while learning about the San Bernardino
National Forest thanks to
placards with information about the
area. Snow Valley will also be offering
bike rentals and food service
beginning beginning on May 29.
Rim Nordic offers bike rentals daily
as well and both areas offer their
own season pass programs to enjoy
their activities all summer long.
Rim Nordic also hosts the
annual Pine Cone Festival in October.
More information on the Pine
Cone Festival will be forthcoming
soon.
Outdoor recreation in the
mountains is healthy, great exercise
and a nice escape from the challenges
many are currently facing. Be
sure to watch for the Chamber’s
summer edition of its Gateway
Magazine for more information on
summer fun in the Running Springs
Communities.
PESORTED STANDARD
U.S. POSTAGE
PAID
RUNNING SPRINGS, CA
PERMIT NO 4
INSIDE THIS ISSUE:
Pg. 2-Newsbriefs & Updates
Pg. 4-Natl. Children’s Forest / Keller Peak
Pg. 6-Aztec Falls Closed
Pg. 8-Here Comes That Yellow Dust
Pg. 9-Mtn Artists: Patty McDonald
Pg. 10-Celebrating Memorial Day
FREE
TAKE ONE
County Begins Reopening Accelerated
Stage 2 Businesses
This Memorial Day weekend
saw the first significant reemergence
of San Bernardino County
businesses, as dine-in restaurants,
stores and malls began reopening
following a state-ordered shutdown
lasting more than two months.
Businesses that reopen are
agreeing to adhere to County and
state safety guidelines, including
those in the County’s Readiness
and Reopening Plan, as well as industry-specific
guidelines proposed
by the state, that can be found
at https://covid19.ca.gov/industry-guidance.
The County also announced
the reopening of places of worship.
Churches, synagogues, mosques
and other institutions are now able
to resume in-person services (including
funerals) if attendance
is limited to 100 attendees or 25
percent of a building’s capacity,
whichever is less.
Also, Gov. Gavin Newsom
shared welcome news for struggling
stylists and salons: counties
can begin reopening hair salons and
barber shops immediately, following
critical safety guidelines such
as mandatory face coverings for
barbers, stylists and their clients.
Specifically those include strict adherence
to face coverings for both
employees and patrons, as well as
thorough cleaning protocols. At
this time, nail salons and gyms are
not allowed to reopen.
“San Bernardino County
businesses and residents worked
very hard and made tremendous
sacrifices to make this moment possible,”
said Board of Supervisors
Chairman Curt Hagman. “Your efforts
to keep our community safe
New county guidelines are in place
for dining establishments.
and healthy have paid off. We are
now proceeding toward gradually
resuming our normal lives.”
The California Department
of Public Health on Saturday approved
the County’s request to reopen
more businesses as part of
the governor’s accelerated phase
two. Two letters — one signed by
the Board of Supervisors and the
mayors of the county’s 24 cities and
towns, the other by leaders of San
Bernardino, Riverside, Orange and
San Diego counties — asked the
governor for flexibility in charting
a course for recovery.
“Our combined efforts
clearly made a difference,” Hagman
said. “Our goal now, besides
achieving additional openings, is to
keep our businesses open by continuing
to keep our curve flat by
taking precautions and avoiding unnecessary
risk.”
Gyms, nail salons, movie
theaters, sports and entertainment
venues, libraries, bars and wineries,
SB County: cont. on page 3
Pg. 11-Free Document Shredding
Pg. 12-COVID 19 update info
Pg. 13-RS Chamber
Pg. 15-Dining Guide
ECRWSS
Pg. 17-Congrats to 5th Grade Grads
POSTAL CUSTOMER
Pg. 19-Why Sunlight Is Good For You
Pg. 20-Business Directory
June 2020
Pg. 22-Church Services
Mountain Lifestyle Page 1
DOWNTOWN MAP
ON PAGE 12
The
Mountain
Lifestyle
Publisher: Steven Peter
Editor: open
Distribution: various
Writers: Lynette Eastwood, Steven
Peter, Joan Moseley, Kevin
Somes, Susan Campbell, Alex
Lim, Barbara Vernon,
Advertising Sales: STEP Advertising
(909) 939-2522
Email us at steve.mountainlife@
gmail.com for advertising or potential
articles for the paper.
We market and mail, the
areas of Running Springs, Arrowbear,
and Green Valley Lake, and
Skyforest, and also deliver adjacent
areas of the San Bernardino
Mountain Communities! Our
unique area sports a mountain
bike area for off-road biking, a full
service ski area, a small lake with
great fi shing, and tons of hiking
trails and well as shops, antique
stores, and great places to eat.
Our distribution uses direct bulk
mail in Green Valley Lake, Running
Springs, and Skyforest. The
Mountain Lifestyle is also distributed
for customers to pick up in
the above cities and others on the
mountain, as well as targeted locations
and visitor centers ‘down
the hill’ in San Bernardino County.
Those locations are on file.
sincerely the
Mountain Lifestyle
Deadlines:
Articles and copy are due by the
18th of the prior month preceding
publication unless prior arrangements
has been made.
Advertising space is due by the
20th of the preceding month
and all proofs are to be finished
by approximately the 23rd of
the month prior to publication.
The Mountain Lifestyle is published
the 25th of each month
for the following month’s issue.
$15 yr Mailed
Anywhere in USA
Subscriptions
Mail to: Mountain Lifestyle
PO Box 2725
Running Springs, CA 92382
Note: we are currently bulk mailing
Running Springs, Arrowbear,
Green Valley Lake and Sky
Forest, so subscriptions aren’t
necessary in those areas.
Mountain Lifestyle Subscription
News Briefs
SB National Forest Offers
Virtual Services
San Bernardino National Forest
is closing offices and implementing
virtual services to protect the
health and safety of employees and
members of the public during the
COVID-19 outbreak in accordance
with guidance from federal and
state authorities.
Customers needing information,
permits and maps are encouraged
to call 909-382-2600 during
regular business hours for prompt,
customer service.
“As we work through an unpredictable
and rapidly changing
situation, health and safety is our
number one priority,” said Jody
Noiron, Forest Supervisor. “We are
committed to continuing to support
our communities and fulfill our
mission as we all work together to
minimize the impacts and spread of
COVID-19.”
These actions have been taken
based on the best available medical
advice to limit gatherings of large
numbers of people and to promote
social distancing.
Visitors are encouraged to contact
their local ranger district (see
“Contact Information” on the left
panel) for the latest office hours and
availability.
Visitors to our National Forests
are urged to take the precautions
recommended by the Centers for
Disease Control and Prevention
(CDC). For tips from the CDC on
preventing illnesses like the coronavirus,
go to: https://www.cdc.
gov/coronavirus/2019-ncov/about/
prevention.html.
Name____________________________________
Address__________________________________
City____________________________State_____
Email address____________________________
(This will be used only to confirm subsciption, receipt of subscription,
and start date, and will not be used for any marketing purposes)
June 2020 issue
News Briefs
Summer Program Registration
is Now Open
We are staying proactive
in regards to the Coronavirus
(COVID-19) pandemic and the social
distancing laws we are under by
taking online registrations for our
summer programs. If the summer
program is cancelled, full refunds
will be issued. We are not taking
registrations at the District Office at
this time.
Register at www.rim-rec.org
If you have any questions,
please email info@rim-rec.org
We are interested in the community’s
views about participating
in programs, camps, and/or classes
this summer. Although it’s in our
mission to encourage recreation and
exercise, we value the public’s opinion
and hoping to gain some insight
as to what the mountain community
feels as COVID-19 (coronavirus)
restrictions are lifted and organized
group activities return to normal.
A Sweep’s Luck, Inc. Co. Since 1982
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Inc. snowblowers & chainsaws
Joel Norton • Rebecca Norton
owner/mechanics
2651 B Secret Dr.
Running Springs, CA 92382
(909)867-AUTO (2886)
News Briefs
HONEST I PROFESSIONAL I RELIABLE
Chimney Cleaning & Repair
Dryer Vent Cleaning & Repair
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Rebuilding Together
Carries On
During these times of uncertainty
and anxiety, we turn to our
friends, family, and our mountain
communities to make some sense
of a bad situation. We all need a
little help sometimes. Rebuilding
Together believes a little help goes
a long way to provide security and
serenity.
That is why we have kept the
Emergency Repair Program going
during this pandemic. People still
need to be kept warm, safe and dry.
In spite of the cancellation of
Rebuilding Day, we are continuing
our commitment to the 2020 recipients
by doing the trade element of
the work on each home. Due to
using paid contractor services in
place of our usual volunteers, we
have had to manage our resources
differently. We are moving forward
with our projects and plan to have
them completed before the end of
summer.
We all have missed the camaraderie
and excitement of the 2020
Rebuilding Day, but we look forward
to them in 2021.
A big THANK YOU to our contributors
and participants old and
new, large and small, corporations,
organizations and our neighbors.
10% OFF Repairs with this ad
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Local churches are allowed to have services with restrictions under the
new county guidelines.
SB County: from front page
Featured Listings of the Month
Jamie & Lisa Houck
909-384-2612 (C)
BRE: 01296732 & 02005271
Running Springs-Upper Rowco
2 bedroom / 1 bath -1142 Sq. ft.
$210,000
Enter into the laundry area / mudd
room. A full bath room w/ separate
shower and tub are on the main entry
level. Shutters separate the entry
area to the open living room. Kitchen
with granite countertops is open
to the dining/living room. Large sliding
glass door that opens to the front
deck, perfect for enjoying the cool
mountain air. Upstairs has 2 Jack &
Jill bedrooms. Generator hookup, outside storage shed - workshop off of
the entry door. Build up area for extra storage.
Remodeled two bedroom house
close to town. Single story on a
fairly level lot. You will love these
custom upgrades. White oak
floors, rustic alder door trim, antique
barnwood front door, butcher
block walnut counter tops, high
end Sub Zero and Bertazzoni
appliances, and custom built entertainment
center. Bathrooms
have also been refurbished with
new vanities, sinks, and shower
tile. Interior and exterior have
been recently painted. Back yard
is fenced with storage shed and
outdoor laundry.
Rustic Charm Newly Remodeled
Cabin - Palo Alto Drive
2 bedroom / 2 bath - 1162 Sq. ft.
$250,000
Our Team
Working Hard For You!
www.topproducersrealty.com
hotels and motels, and public swimming
facilities won’t be authorized
to reopen until Stages 3 and 4.
The County is helping small
businesses operate safely and stay
open through the COVID-Compliant
Business Partnership Program.
By agreeing to enforce physical distancing,
require customers and employees
to wear face coverings, and
practicing prudent hygiene, small
businesses can receive up to $2,500
to implement those measures. Businesses
can apply through the county’s
COVID-19 website, http://sbcovid19.com/.
“The COVID-19 virus is
still very present throughout our
county. With places of worship,
dine-in restaurants, stores, and
malls now suddenly open, it is more
important than ever that we practice
physical distancing, wear face
coverings in public, and frequently
wash our hands to protect ourselves
and those around us,” said Hagman.
Churches Reopen
Memorial Day ushered in
the important announcement reopening
of places of worship with
new state-specified guidelines. Under
the new state guidance, places
of worship can hold religious services,
including funerals, if attendance
is limited to 25 percent of
a building’s capacity, but no more
than 100 attendees.
“This is a great first step
for our residents of faith who have
refrained from gathering for more
than two months,” said Board of
Supervisors Chairman Curt Hagman.
SB County: cont. on page 12
Aerial view of the Running Springs Farmers Market from last year. Photo by
Jordan Zarate
Running Springs Farmers Market
Increases Hours
by Cathy Clemens
The Running Springs Area
Chamber of Commerce Certified
Farmers Market and Artisan Faire
has changed its hours on Saturdays
to 9am-1pm. The market is at 2645
Whispering Pines Drive in Running
Springs next to the library and runs
every Saturday through September
26.
The 2020 market offers
naturally grown & vegetables, microgreens,
cage-free eggs, honey,
spices, bread, jams, sweets, coffee,
dips, food, hot food (Mexican food,
tamales and stuffed avocados), face
masks, soap, art, products, crafts,
community organizations, antiques/
collectibles, body products, plants
and more.
Our annual FIRST RE-
SPONDERS, HEALTH and SAFE-
TY FAIRE is on May 30th. Come
thank frontline workers and learn
more about vital local organizations.
FREE Snow Valley Mountain
Resort Ski Lift Tickets (one
ticket with $25 purchase; limit
two (2) per person on each promo-
the heat is here!
Air Conditioning Special
$69 95 + Freon
• Includes performance system check
• Leak test all components, connections &
controls
• Check drive belts & hoses
COUPON
SMOG SPECIAL
most Vehicles built
2000 and newer for $
59 95
• Must present coupon before test for discount.
• Valid with coupon only
• Not valid with other offers
tion day) on the last Saturdays of
May-August, as well as every Saturday
in September.
COMMUNITY OUT-
REACH - SUPPORT LOCAL
BUSINESSES at the farmers market
on Saturday, May 30, 9am-1pm.
Running Springs, Arrowbear and
Green Valley Lake Businesses,
such as Mt. Calvary Lutheran Kid’s
Corner PreSchool and Before/After
School Care, Running Springs
Tires, Rustique Furniture, Rustic
Arts Cabin Outfitters, The Cut
Above, The Family Jewels and Vintage
Machines, will have booths at
the market on May 30th.
Updates about the market
will be posted on Facebook & Twitter
@RSfarmersmarket or Instagram
@RS_farmersmarket.
We are asking customers to
please distance themselves six feet
apart (unless family/roommates),
wear face masks/coverings, sanitize/wash
hands, and cough/sneeze
into your elbow/tissue and away
from products/people. If you are
sick, please stay home during this
time.
Tires • Brakes • Computer Alignments
*Valid with coupon only • Not valid with other offers
Expires 6-30-20
Reg. $99.95
2461 Hunsaker Dr.,
Running Springs
909
867-0025
Page 2 Mountain Lifestyle June 2020
June 2020 Mountain Lifestyle Page 3
The perennial pea vine adds pink to
the roadside mix on Hwy. 18. Photo
by S. Peter
Indian paintbrush. Photo by S. Peter
Lupine nicknamed “Soda Pop Lupine” grows abundantly here also roadsides,
meadows as seen from Hwy. 18 here. Photo by S. Peter
The Mountains Receive Some
Added Color
Steven Peter
Because of a late season that
was heavier than the usual rain in
April, the San Bernardino Mountains
are just now adding lots of
color to roadways and hiking trails.
With the usual shades of mountain
green, flowers from red to purple to
yellow share the roads and trails to
give the hiker or driver scenery they
are unlikely to see along their open
roads and trails in the valley below.
The scenery has been brought
to you from those wonderful early
April rains. And with the opening
of the county to tourists since the
stay at-home-orders, they can also
enjoy what we see on a daily basis
here.
One that we see prevalent
along Hwy. 18 is Grape Soda Lupine.
Grape soda lupine gets its
name from its sweet grape-like
flower fragrance. It is a small shrubby
perennial growing to 2-3 ft. tall
and spreads 4 ft. wide with silvery
foliage and tall spikes of purple-blue
flowers. It is found along
roads and pathways and seem to
spring out from among rocks along
mountain highways. It is adapted
to full sun, well drained soils and
grows very quickly in the San Bernardino
Mountains.
The legume seeds of lupins,
commonly called lupin beans, were
popular with the Romans, who cultivated
the plants throughout the
Roman Empire. Seeds of various
species of lupins have been used as
a food for over 3000 years around
the Mediterranean and for as long as
6000 years in the Andean highland.
Lupins were also used by many Native
American peoples such as the
Yavapai in North America. Eurasian
and North African lupins or
lupin bean are high in protein, dietary
fiber, and antioxidants, very
low in starch, and like all legumes,
are gluten-free. Lupins can be used
to make a variety of foods both
sweet and savory, including everyday
meals, traditional fermented
foods, baked foods, and sauces.
The perennial pea vine, perennial
pea, or everlasting pea is a
robust, sprawling perennial in the
Pea family. It’s native to Europe but
is present on other continents, such
as North America and especially in
the Southern California Mountains,
where it is most often seen along
roadsides.
This perennial pea can reproduce
quickly from its taproot and
rhizomes, or by reseeding. The vine
(climber), can reach 6 feet or more
by means of twining tendrils, but in
open areas sprawls. It is frost-hardy,
long-lived, and slowly spreading.
Bumblebees pollinate the flowers.
Butterflies visit the flowers for their
Added Color: cont. on pg. 5
Trails of the San Bernardino’s
National Children’s Forest
by Lynette Eastwood
One of the most popular hikes
in the San Bernardino Mountains is
the hike through the National Children’s
Forest. The total size of the
forest is 3400 acres which includes
forests, meadows and some rather
large boulders. It has some of the
most beautiful scenery in the San
Bernardino Mountains, being near
the top of some smaller mountains
opening unto a bluff with very few
trees. The area was created in 1970,
after a fire known as the Bear Fire,
due to the replanting of trees bearing
the names of children. There is a
.75 mile Interpretive Trail at the top
of Keller Peak next to the forest and
is still very popular todaEsIn 1993,
By Lynette Eastwood
This fire lookout built in the San
Bernardino National Forest, is the
oldest remaining tower. Built in
1926, it is designated it is historic
landmark.
The views from this landmark are
spectacular. You can see the San
Gorgonio wilderness, the Santa Ana
River drainage and the back side of
the Seven Oaks dam.
The lookout, road and peak are
named for Ally Carlin Keller, born
in San Bernardino in 1868. He at one
time was an employee of the Forest
Service, and his father was an early pioneer
in the area.
Besides the gorgeous view you can
view two memorial plaques at Keller
Peak’s lookout. First one designates
the first trail was established by a
group of children from around the
country. In addition, there is a Visitor
Information Center, an Environmental
Education Program, a Youth
Leadership Volunteer Program, and
an active reforestation program.
All this to teach children how to be
stewards of the land through education
and opportunities. Additionally,
there are maps (both hiking and
biking), camping information, and
general info on the history of the
area. The center is adjacent to the
Deerlick Fire Station on Hwy. 18
in Running Springs, approximately
1 mile east of Highway 330. The
phone to the Visitor Information
Center is (909) 867-5996.
Exploring Kellers Peak Lookout
the 1926-built tower as a historic landmark.
The second 200 yards to the west
marks the spot where a B-26 bomber
crashed December 30, 1941. Some of
the wreckage is still visible. This lookout
is open to visitors from 9:00am to
5:00pm each day beginning on Memorial
Day through November, depending
upon road conditions.
You can take Highways 18 or 330
to Running Springs. Go past the village
immediately after Deerlick Fire
Station. Turn right on Keller Road
(1N96). This 5-mile road is paved all
the way to the lookout. At a fork in the
road, turn right and drive to the lookout.
The lookout is manned by volunteers
who look for any forest fires which
might erupt. Besides taking gorgeous
pictures you can climb up to the top
of the tower. Usually a volunteer will
be there to greet you and answer your
questions.
nectar, but do not pollinate. The
plant attracts the caterpillars of the
Tiger Moth and some smaller animals
may feed on the leaves. However,
the seeds are poisonous.
Mention the word “wallflower”
and most people conjure an
image of a shy, unassuming person,
literally pasted to the wall in stressful
social situations. In botanical
circles, though, wallflower is the
common name for a genus of mustards
(Brassicaceae family). The
Wallflowers are found in small
patchs through the mountain area.
Photo by S. Peter
flower earned the name wallflower
for its habit of growing on stone
and masonry fences and walls.
Practitioners of European folk medicine
have used wallflower poultices
to relieve bronchial congestion
and American Indians used dried
leaves or seeds of Plains wallflower
to make a tea for stomach cramps.
Wallflowers are also important
sources of food for wildlife, including
the caterpillars of a number of
butterfly and moth species. Most in
the mountains are yellow to orange,
but species of blue, purple, red and
white have grown throughout the
western states of the US.
Castilleja, commonly
known as Indian paintbrush or prairie-fire,
is a genus of about 200 species
of annual and perennial herbaceous
plants native to the west of
the Americas from Alaska south to
the Andes and northern Asia. The
generic name honors Spanish botanist
Domingo Castilleja. The flowers
of Indian paintbrush are edible
and were consumed in moderation
by various Native American tribes
as a condiment with other fresh
greens. These plants tend to absorb
and concentrate selenium in their
tissues from the soils in which they
grow and can be potentially very
toxic if the roots or green parts of
the plant are consumed. Highly alkaline
soils increase the selenium
levels in the plants. Indian paintbrush
has similar health benefits to
consuming garlic if only the flowers
are eaten in small amounts and in
moderation.
Please continue to ...
Shop Local
Why Shop Local?
• Locally owned companies return revenue back into our local
economy.
• Local business owners live in the community and are invested
in its welfare and future.
• Local businesses often sell locally-made products which promotes
community identity and creates more local jobs.
• Shopping locally is one of the best ways to show pride in the
place you live and helps support the businesses that make
our town unique.
San Bernardino County Is now entering...
Phase 2: Retail, Malls and Dine-In Restaurants can now open
with COVID complient safety measures.
Our local businesses are taking extra precautions to
keep our community safe.
Please continue to support them whenever possible
during this uncertain time.
Page 4 Mountain Lifestyle June 2020
June 2020 Mountain Lifestyle Page 5
MOUNTAIN GARDENING
BY michele martinez and susan campbell
Beautiful Dogwoods
By Michele Martínez
This year, as a safe Mother’s
Day activity, a friend told me
her family treated her to a car tour
of our mountain dogwoods. If you
live in a very sunny neighborhood,
you may not have dogwoods just
outside your door, but they’re always
just a short walk, or drive
away. Shaded canyons are a dogwood
tree’s preferred habitat. Sloping
granite terrains with plenty of
underground water are their favorite
environment. This year’s abundant
spring rains will help ensure
both spectacular spring blooms
(April through June), and brilliant
fall colors (September and October).
Here are some things to know
about our beautiful trees.
Dogwoods are native to
both North America and Asia. Of
one hundred species, worldwide,
only twelve are native to this continent.
North American varieties
include Eastern Dogwood (Cornus
florida) and Western, or Pacific
Dogwood (Cornus nuttallii).
Pacific Dogwoods can be found
from southwest British Columbia
to western Oregon, Idaho, and of
course, the mountains of Southern
California. The flowering trees
grow to 20 - 30 feet, and sometimes
taller. The San Bernardino
Mountains are also home to a sister
tree called the Red Twig Dogwood
(Cornus sericea). A smaller variety,
Red Twig has a narrower leaf,
clustering flowers, and distinctive
red-brown bark. The flowers, foliage
and berries of both trees attract
a variety of wildlife, including
mule deer, chipmunks and seasonal
birds, like orange and black grosbeaks
and band-tailed pigeons.
North American Dogwoods
are famously difficult to propagate
and transplant. This is part of the
reason that they’ve only recently
become widely available in nurseries.
Southern California outlets
now carry hybrid dogwoods, created
by crossing different varieties
of North American and Asian
trees. Nowadays, you can purchase
white, pink, and even orange flowering
dogwoods. Selected for their
drought resistance, some hybrid
plants are also very hearty. Hybrids,
for example, can be better than native
plants at warding off Dogwood
Anthracnose, a fungal disease that
threatens dogwood populations.
This is important if to remember
if you are looking to buy dogwood
trees at the nursery. A study published
by University of California
Agriculture and Natural Resources
(UCANR) reports that hybrid dogwood
with DNA from both American
and Asian root stocks may have
heightened resistance to infection.
Online resources like the University
of Missouri’s “Plant Finder” offer
good information on these trees.
Nursery varieties like “Starlight
Dogwood,” “Satomi,” and others
have received high marks when it
comes to drought and disease resistance.
Other blends that cross Pacific
Dogwood with Eastern Dogwood
are beautiful and well-adapted to
our region. As with all plants, dogwoods
are most vulnerable in times
of drought, so if you purchase a tree,
follow nursery guidelines. Deep
watering, especially in the first two
years of life, will help root systems
develop, allowing trees to thrive.
If you’re looking to purchase
dogwoods, give yourself time
for research. When you visit the
garden center, don’t hesitate to ask
questions. Local nurseries can provide
good in-person assistance, and
they can help you choose plants that
are right for mountain gardens. If
you don’t find what you’re looking
for immediately, remember that fall
is the best time for planting trees.
Use this “down-time” for planning,
learning, and enjoying what happens
each day in the garden.
A Footnote on Propagating Dogwoods
As I look at dogwoods in my
Dogwoods: cont. on page 7
The ever-popular Aztec Falls area of Deep Creek will close temporarily.
Aztec Falls and surrounding areas
of Deep Creek to temporarily close
Due to unsustainable overcrowding,
on May 22nd officials
with San Bernardino National Forest
implemented a closure of Deep
Creek for an approximately 2.5-
mile stretch in the Lake Arrowhead
area. The popularity of the creek’s
swimming holes, most notably at
Aztec Falls, over the past several
years has created a growing traffic
and parking problem on the narrow
Forest Service roads leading to the
creek.
“The crowds at Aztec Falls
and nearby swimming holes have
reached a tipping point,” said Mountaintop
District Ranger Marc Stamer.
“We need to take a pause for the
safety of everyone and protection of
the river so we can come up with a
plan for visitors to sustainably recreate.”
Case in point, on Saturday,
May 9, visitation grew to the point
where parking spilled a half mile
outside the National Forest border,
creating a two mile road hike
to the Splinters Cabin Trailhead,
which accesses the creek. The hike
to the nearest point on the creek is
normally a tenth of a mile from the
Splinters Cabin parking lot (Aztec
Falls from the parking lot is approximately
one half mile).
That same day, San Bernardino
County Fire and Sheriff’s
Department units responding to a
911 call for an injury in the creek
could not access the area. Parking
along the single lane Forest Service
roads created gridlock where vehicles
had no room to pull over to let
oncoming ones pass. To reach the
injured visitor, the operation turned
into an air rescue.
The following week, on
Saturday, May 16, similar levels
of visitation were reached, creating
more gridlock on the Forest Service
roads. San Bernardino County Fire
could not get a type 3 engine into
the area for general patrol and a
California Highway Patrol unit became
stuck in traffic for a few hours.
San Bernardino County Sheriff’s
Department units were prompted
closed the road for a few hours to
relieve the congestion.
During the closure, Forest
staff will work toward creating a
recreation management plan for
the area to address congestion and
parking, as well as other challenges
in managing this section of Deep
Creek, including illegal campfires,
graffiti and trash.
The Forest Order closing
the area is set for one year and
may be lifted early or expanded.
The closure covers the creek going
north from Splinters Cabin Trailhead
to Devils Hole. The picnic
area and Splinters Cabin Road (Forest
Road No. 3N34D) will also be
closed to vehicles and foot traffic.
Thru-hiking the area on the Pacific
Crest Trail will be allowed, however,
starting the trail from Splinters
Cabin will not be allowed at this
time.
A violation of this prohibition
is punishable by a fine of not
more than $5,000 for an individual
or $10,000 for an organization or
imprisonment for not more than six
months, or both.
Sign Installed on Highway 38 to Honor
Memory of Firefighter Brent Witham
State Senator Mike Morrell
represents the 23rd Senate District
by State Senator Mike Morrell
Honoring the life of U.S.
Forest Service Firefighter Brent
Michael Witham, Caltrans installed
a sign on a portion of State Route
38 in San Bernardino County, renaming
it in his memory.
Pursuant to Senate Concurrent
Resolution 32 (2019), by
Senator Mike Morrell (R-Rancho
Cucamonga), the section of State
Route 38 between Mill Creek
Bridge and Mt. Home Creek Bridge
near Mentone was officially designated
the “United States Forest
Service Firefighter Brent Michael
Witham Memorial Highway.”
A resident of Mentone,
Witham began his firefighting ca-
reer in 2011 as a member of the
Tahquitz Hand Crew based in Riverside
and was assigned to Station
56 near Mountain Center in the San
Jacinto Mountains in 2013.
In 2015, he became a member
of the Vista Grande Hotshots
based in the San Bernardino National
Forest, one of the elite 113 Hotshot
crews in the U.S. tasked with
the challenging job of either hiking
or being airdropped to remote areas
of the wilderness to fight fires, usually
with just the equipment they
can carry.
On August 2, 2017, while
working on the Lolo Peak Fire in
western Montana, Witham lost his
life at the age of 29. His father,
Mark Witham; his mother, Donna
Giordano; his stepfather, Dave
Giordano; his sister, Janelle Giordano
Bell; his grandparents, Ken and
Donna Witham; and his uncle and
aunt, Douglas and Linda Witham,
survive him.
Nearly three years since his
passing, Witham is remembered
by his fellow firefighters and loved
ones who honor his memory annually.
“We are honored that the memory
of Brent will be recognized every
time we enter the Forest,” said
Jody Noiron, Forest Supervisor.
“His sacrifice and valor will always
be remembered.”
A ceremony commemorating
Witham’s life and the sign’s
installation will be planned for a
later date once restrictions are lifted
on public gatherings due to the
COVID-19 pandemic.
“Brent’s life and sacrifice is
a testament to the selfless nature of
Dogwoods: from page 6
community, I see them tucked away
on hillsides, where the soil is damp
and loose. Fall’s bright red berries
plant themselves on the slopes, near
my home. Though people have told
me it’s nearly impossible to grow a
dogwood from seed, I’ve discovered
a method that seems to work.
After noting the presence of dogwoods
nearby, I wondered if I could
get them to grow in my yard. In
2016, having read that chipmunks
and pigeons eat dogwood berries,
I decided to gather some, and put
them in the bird feeder. The idea
was to coax the creatures into helping
distribute the berries: the animals
ingest and deposit seeds, along
with their own natural fertilizer.
The following spring, I noticed several
tiny dogwood seedlings growing
beneath the trees where birds
usually perch. Over the years I’ve
protect the young trees, covering
them with shelters made of 1/4 inch
mesh that keeps away critters. I
keep them hydrated in summer, and
they continue to grow. This year’s
firefighters, who put their lives on
the line every day to keep us safe,”
said Morrell. “On behalf of a grateful
state, we say thank you. Our
hearts remain with Brent’s family,
friends, and colleagues as they continue
to carry on his memory.”
spring showers have been good for
my tiny dogwood grove. The deep
watering should bring bright colors
in the fall. With so much time to reflect,
I find I’m grateful for nature’s
quiet gifts. Dogwoods are definitely
one of them!
June Gardening Tips
• Amend soil by adding fertilizer or
compost
• Harden-off indoor seedlings by
giving them increasing time outdoors
• Plant your favorite herbs in both
indoor, and outdoor containers
• Plant flowering natives to attract
pollinators (look for drought-resistant
Southwest natives, like
agastache, gaura, penstemons, sage
and yarrow)
• Plan your garden’s “irrigation
zones”; set up watering systems for
wetter and drier areas
• Plant fuchsias, begonias, dahlias
and other annuals
• Mulch generously so the soil retains
moisture
Page 6 Mountain Lifestyle June 2020
June 2020 Mountain Lifestyle Page 7
Here Comes That Yellow Dust Again!
By Lynette Eastwood
Around late spring when
you venture outside in the morning,
you may notice that almost overnight
everything, including your
car, plants, and patio furniture have
become covered with a bright yellow
dust. You may wonder what
this is and where did it come from
so suddenly. You may also sneeze
a little more than usual and with the
fears of COVID 19, you might get a
quick scare. This is the season when
pollen and sneezing may go hand in
hand.
That yellow dust covering
everything that doesn’t move is
pine pollen. Our lovely pine trees
sometimes produce large amounts
of pollen during the spring to pollinate
the seeds of the pinecones
which are female, a rare occurrence
in nature. You can blame the male
genus of the species of the pine tree
living in our beautiful mountain
areas. Unbeknownst to many, pine
trees have both male and female
pinecones. Males cones are much
smaller and usually unnoticed, but
their pollen certainly is, especially,
when you find your freshly washed
car covered in yellow.
This pollen is not to blame
for your seasonal allergies. It
is heavy and quickly falls to the
ground which is why it coats everything.
You need to blame your
sneezing on the other trees and
blooming plants that are producing
their own pollen at the same time.
Plants that produce windblown
pollen, many of which are
trees, make life miserable for millions
of human allergy sufferers
each year. These trees use the wind
as their favorite means of pollen
transport to other trees of their own
species for pollination.
This pollination leads to
procreation of new trees and that’s
a good thing. Pollination is critical
for trees to reproduce but can be
crippling to some people with specific
tree allergies and asthma. If
these allergy sufferers live in areas
with lots of the wrong trees, there
can be major health issues and loss
in quality of life during peak pollen
season. On the other hand, the standard
hospital blue Dura-Mask that
many wear during this Pandemic,
also blocks most dust and tree pollen.
With all the rain and snow
this last season, this may turn out
to be a high allergy producing season.
Allergy sufferers can make it
through tree pollen season with a
minimum of discomfort by following
some common-sense suggestions.
If you are an allergy sufferer,
minimize outdoor activity between
5 and 10 a.m., as
morning is the
time when pollen
counts are usually
the highest. You
also don’t have to
stay inside all the
time either.
There are
several trees to
avoid if you are
allergy-prone -
and they are not
necessarily a single
species but usually a
single sex. The allergen that triggers
your allergy is usually produced by
the “male” part of a tree. Trees vary
widely in their capacity to produce
and disperse pollen which triggers
allergies and asthma.
Some tree species that bear
separate male and female flowers
on the same plant are called “monecious.”
Examples include honey locust,
oak, sweetgum, pine, spruce,
and birch. You can’t do much but
deal with these as a species.
Some tree species bear male
and female flowers on separate
plants. These “dioecious” trees include
ash, boxelder, cedar, cottonwood,
juniper, mulberry, and yew.
If you select a male plant you will
have problems.
From an allergy perspective,
the worst trees you can live
around are dioecious males, which
will bear only pollen and no fruit
or seed. The best plants in your environment
are dioecious females as
they bear no pollen and are allergen-free.
Trees to avoid are male ash,
pine, oak, sycamore, elm, male
boxelder, alder, birch, male maples
and hickory.
A fact that you may have
not ever dreamed of, is that annoying
yellow coating can also be very
good for the human population.
The microscopic dust is nutritionally
dense and has been used by humans
from the beginning of time.
Per the website, Web MD,
Pine is used for upper and lower
respiratory tract swelling (inflammation),
stuffy nose, hoarseness,
common cold, cough or bronchitis,
fevers, tendency towards infection,
and blood pressure prob-
Pollen accumulations after a rain from Spring 2019.
Photo by S. Peter
lems. Sprouts, needles, and bark
have been used by humans to make
medicine, not to be confused with
fir shoots or “pine oil”. Pine is used
to treat upper and lower respiratory
tract swelling (inflammation),
stuffy noses, hoarseness, common
cold, coughs or bronchitis, tendency
for infections, fevers, and blood
pressure problems. It may be used
in several different ways, applied
directly to the skin for muscle and
nerve pain. Pine contains chemicals
that may possess activity that
fights against pain and swelling. It
seems to be mildly effective in killing
fungus and bacteria.
The pine pollen, over a
small period may be useful as a
tonic on the body, without having
toxic effects. Remarkably it
is very adaptable to helping your
body with what it needs for treating
some afflictions, and any areas
of your body that are in distress.
From a nutritional stand point, pine
pollen can be consumed in large
amounts. Consumption will offer a
wide range of vitamins, and minerals
besides the other amazing benefits
of its use. This pollen contains
vitamins A, beta-carotene, B1, B2,
B3, B6, D, E, and folic acid. Also,
this pollen provides these minerals:
calcium, copper, iron, manganese,
magnesium, molybdenum, prosperous,
potassium, selenium, silicon,
sodium, and zinc. It’s hard to
believe, but it has over twenty amino
acids and all eight essential amino
acids making it a complete protein!
So, it’s important to balance
the awareness of the trees near you
that may cause allergies vs. living
in these beautiful mountains.
RIM NORDIC BIKE PARK
RIM NORDIC RACING
San Bernardino Mountains
Across from Snow Valley
Home of the Pine Cone Festival
Oct. 3, 2020
Weekends only
Memorial to Labor Day!
Kerry & Bev Brown • www.rimnordic.com
PO Box 2990 • Running Springs • CA 92382 • 909-867-2600
“Boating Fun at the Village” — Patty McDonald
Patty McDonald, Painting Beautiful
Lake Arrowhead
From Steven Peter
Artist Patty McDonald and
her husband Jim have been visiting
Lake Arrowhead their entire marriage;
it reminds Patty of her beloved
Washington State and Canada.
She also taught Junior High
School in Seattle, Washington and
grew up in Ephrata and Olympia,
Washington where Patty’s dad was
a judge.
Early on Patty started painting
Lake Arrowhead cabins, deer,
bears and squirrels on the back of
paper plates. That eventually progressed
to canvas over time. Already
a well-known local artist,
Patty, burst upon the scene with
the painting called “Legions of
Angels.” a tribute to the mountain
firefighters after the 2003 Old Fire.
The painting also served as a fundraiser
raising $1800 to help those
that lost property in the fire. It also
launched her career in oil painting.
Some of McDonald’s work at the Mountain Arts Gallery
located in Lake Arrowhead Village.
She is mostly a self-taught
painter and uses bright colors because
she is slightly color blind!
Patty donates her art to the Morning
and Noon Rotaries in Lake Arrowhead
and other charitable groups on
the mountain.
After Patty and Jim bought
their home in Lake Arrowhead, Patty
started her Woody Boat Series
and was invited by friends Keith
and Yolanda Douglas to have a one
woman art show at the UCLA Conference
Center, which was a total
success and a highlight of Patty’s
art career.
Her vivid, yet realistic colors
are her trademark style depicting
local scenes. Patty’s first woody
boat painting was used for the 2006
Antique Wooden Boat Show poster
and brochure. Patty recently was
awarded 1st Place at the Lake Arrowhead
Art and Wine Festival for
2019.
She was
also honored
to donate “The
Piper” at the
Jeremiah MacKay
Fundraiser.
Patty is proud to
belong to such
a giving and
friendly community.
Her work
hangs in galleries
and private collections
throughout
the US and
Europe. She even
has a giclée print
of “The Piper”
hanging on
a yacht named
The Piper. Patty
McDonald hopes
you will be the
next patron to
collect a piece of
her joyful art.
More of Patty McDonald’s work being shown at the Mountain Arts
Gallery in Lake Arrowhead including the 1st place award.
The Gallery will be opening
soon. Please keep in touch
with us.
THE MOUNTAIN ARTs GALLERY
Invites You To Come See the Artwork of Our
Amazing Mountain Artists
6-10 yrs old
The Gallery is
temporarily
closed but classes
are ongoing.
Painters, photographers, metal,
jewelry, gourds and more!
Present This Ad For a
10% Discount
Open 7 days a week 10 am – 6pm
The Mountain Arts Gallery
28200 State Highway 189, Lower Suite
Bldg-E-120, Lake Arrowhead, CA 92352
(909) 744-8450
Page 8 Mountain Lifestyle June 2020
June 2020 Mountain Lifestyle Page 9
Why Do We Celebrate Memorial Day?
by Steven Peter
It’s easy to forget what Memorial
Day actually means while
you’re sitting by the pool and looking
ahead at summer vacation—but
the historical reason for the holiday
signifies much more than just a
three-day weekend.
Memorial Day is a solemn
day of remembrance for everyone
who has died serving in the American
armed forces. The holiday, originally
known as Decoration Day,
started after the Civil War to honor
the Union and Confederate dead.
An event in Charleston,
South Carolina that may have precipitated
Memorial Day offers
touching evidence of a country
struggling to rebuild itself after a
bloody war: 257 Union soldiers
died in prison in Charleston during
the Civil War and were buried in
unmarked graves, and the town’s
black residents organized a May
Day ceremony in which they landscaped
a burial ground to properly
honor the soldiers.
In the years following the
Civil War, Memorial Day celebrations
were scattered and, perhaps
unsurprisingly, took root differently
in the North and South. It wasn’t
until after World War II that the holiday
gained a strong following and
national identity, and it wasn’t officially
named Memorial Day until
1967.
The final event that cemented
the modern culture of Memorial
Day in America was in 1968
when Congress passed the Uniform
Holiday Act, designating Memorial
Day as the last Monday in May
rather than May 30, as it had previously
been observed. This ensured
a three-day weekend and gave the
day its current status as the unofficial
beginning of summer, mixing
serious reflection with more lighthearted
fun.
While the first commemorative
Memorial Day events weren’t
held in the United States until the
late 19th century, the practice of
honoring those who have fallen
in battle dates back thousands of
years. The ancient Greeks and Romans
held annual days of remembrance
for loved ones (including
soldiers) each year, decorating their
graves with flowers and holding
public festivals and feasts in their
honor. In Athens, public funerals
for fallen soldiers were held after
each battle, with the remains of the
dead on display for public mourning
before a funeral procession took
them to their internment.
One of the earliest commemorations
in the United States
was organized by recently freed
slaves. As the Civil War neared its
end, thousands of Union soldiers,
held as prisoners of war, were herded
into a series of hastily assembled
camps in Charleston, South
Carolina. Conditions at one camp,
a former racetrack near the city’s
Citadel, were so bad that more than
250 prisoners died from disease or
exposure and were buried in a mass
grave behind the track’s grandstand.
Three weeks after the Confederate
surrender, an unusual procession
entered the former camp:
On May 1, 1865, more than 1,000
recently freed slaves, accompanied
by regiments of the U.S. Colored
Troops (including the Massachusetts
54th Infantry) and a handful of
white Charlestonians, gathered in
the camp to consecrate a new, proper
burial site for the Union dead.
The group sang hymns, gave readings,
and distributed flowers around
the cemetery, which they dedicated
to the “Martyrs of the Race Course.”
In May 1868, General John
A. Logan, the commander-in-chief
of the Union veterans’ group known
as the Grand Army of the Republic,
issued a decree that May 30
should become a nationwide day
of commemoration for the more
than 620,000 soldiers killed in the
recently ended Civil War. On Decoration
Day, as Logan dubbed it,
Americans should lay flowers and
decorate the graves of the war dead
“whose bodies now lie in almost every
city, village and hamlet churchyard
in the land.”
According to legend, Logan
chose May 30 because it was a rare
day that didn’t fall on the anniversary
of a Civil War battle, though
some historians believe the date
was selected to ensure that flowers
across the country would be in full
bloom.
After the war Logan, who
had served as a U.S. congressman
before resigning to rejoin the army,
returned to his political career, eventually
serving in both the House
and Senate and was the unsuccessful
Republican candidate for vice
president in 1884. When he died
two years later, Logan’s body laid
in state in the rotunda of the United
States Capitol, making him one of
just 33 people to have received the
honor. Today, Washington, D.C.’s
Logan Circle and several townships
across the country are named in
honor of this champion of veterans
and those killed in battle.
N i n e
southern states
officially recognize
a Confederate
Memorial
Day, with events
held on Confederate
President
Jefferson Davis’
birthday, the day
on which General
Thomas “Stonewall”
Jackson was
killed, or to commemorate other
symbolic events.
Changing the name, Americans
embraced the notion of “Decoration
Day” immediately. That
first year, more than 27 states held
some sort of ceremony, with more
than 5,000 people in attendance at
a ceremony at Arlington National
Cemetery. By 1890, every former
state of the Union had adopted it
as an official holiday. But for more
than 50 years, the holiday was used
to commemorate those killed just
in the Civil War, not in any other
American conflict. It wasn’t until
America’s entry into World War
I that the tradition was expanded
to include those killed in all wars,
and Memorial Day was not officially
recognized nationwide until
the 1971, with America deeply embroiled
in the Vietnam War.
It was a long road from Decoration
Day to an official Memorial
Day.
Although the term Memorial
Day was used beginning in the
1880s, the holiday was officially
known as Decoration Day for
more than a century, when it was
changed by federal law. Four years
later, the Uniform Monday Holiday
Act of 1968 finally went into effect,
moving Memorial Day from its
traditional observance on May 30
(regardless of the day of the week),
to a set day—the last Monday in
May. The move has not been without
controversy, though. Veterans
groups, concerned that more Americans
associate the holiday with
first long weekend of the summer
and not its intended purpose to honor
the nation’s war dead, continue
to lobby for a return to the May 30
observances.
More than 20 towns claim
to be the holiday’s “birthplace”—
but only one, Waterloo, New York
has federal recognition.
Despite the increasing celebration
of the holiday as a summer
rite of passage, there are some formal
rituals still on the books: The
American flag should be hung at
half-staff until noon on Memorial
Day, then raised to the top of the
staff. And since 2000, when the
U.S. Congress passed legislation,
all Americans are encouraged to
pause for a National Moment of
Remembrance at 3 p.m. local time.
FREE Shredding for your Documents!
Thanks to a grant from CAL
FIRE’s California Climate Investment
program, Mountain Rim Fire
Safe Council will again be offering
FREE paper shredding for all
mountain communities! You can
bring most any kind of paper, documents,
newspapers, magazines, etc.
and watch it be destroyed right in
front of your eyes! Staple and paperclips
are ok – but no hard plastic
(like CDs) or other metal.
This service will be offered
each month, June through August,
in Running Springs , Crestline and
Lake Arrowhead. The dates are:
Running Springs – June 13 , July
11, and August 8. Crestline – June
20, July 18, and August 15. And,
in Lake Arrowhead – June 27, July
25, and August 22. Please double
check with website as dates are subject
to change. The hours for each
event are 10am to 2pm, or until
the material received equals 8,500
pounds.
Thanks to Rim of the World
Recreation & Park District the
shredding will take place in Crestline
at the Lake Gregory Education
/ Community Center at 24740 San
Moritz Way (formerly Lake Gregory
Elementary school). In Running
Springs, the shredding will be
at 2645 Whispering Pines Drive,
in First Mountain Bank’s FRONT
parking lot, next to the Running
Springs Area Chamber’s weekly
Farmers Market. In Lake Arrowhead,
the shredding will be at Rim
of the World High School in the
parking lot along Hwy 18.
Getting rid of excess paper
in your house helps reduce “interior
fuels” and reduces the intensity of
a fire inside your house. Not sure
of what to destroy when? See the
guidelines below by Lisa Weintraub
Schifferle Attorney, Division
of Consumer and Business Education,
Federal Trade Commission.
Save forever
Keep documents related to
major life events – birth, marriage,
divorce, and death. Lock securely:
• Birth certificates or adoption papers
• Social Security cards
• Citizenship papers or passports
• Marriage or divorce decrees
• Death certificates of family members
Also, keep auto titles and
home deeds stored safely for as
long as you own the property.
Tax records
The big question is: what
tax records can you shred, and when
can you shred them?
• Tax returns – Our conservative
advice? It’s best to keep these forever.
• Pay stubs – Shred ’em after checking
them against your W-2.
• Home improvement receipts –
Keep these receipts until you sell
your home, since certain expenses
may reduce your capital gains tax.
• Other tax records – like tax-related
receipts and cancelled checks
– Wait seven years before shredding.
Why? While the IRS usually
has three years to audit you, it has
up to seven years under certain circumstances.
(If you file a fraudulent
return, then the IRS can audit at any
time – but for the average honest
taxpayer, seven years works.)
If you’re unsure what tax records
to keep, consult an accountant
or call IRS Taxpayer Assistance at
800-829-1040.
Other records
Most experts suggest that
you can shred many other documents
sooner than seven years.
After paying credit card or utility
bills, shred them immediately. Also,
shred sales receipts, unless related
to warranties, taxes, or insurance.
After one year, shred bank statements,
pay stubs, and medical bills
(unless you have an unresolved insurance
dispute).
For those who are thinking,
maybe I should keep everything,
just in case. . . remember that identity
thieves can’t find documents
you have destroyed. Destroying
documents with your personal information
reduces the likelihood of
becoming an identity theft victim.
Shredding is just one way
to reduce the risk of identity theft.
For other tips on preventing identity
theft, visit ftc.gov/idtheft.
For more info on the FREE
shredding program, visit www.
MountainRimFSC>org or call
(866) 923-3473.
What Exactly Is Twilight? The
Three Different Types
Twilight. The word evokes
gorgeous colors. But what exactly
is twilight? And did you know
that there are three types? The Old
Farmer’s Almanac now has a calculator
that will tell you when twilight
begins and ends for your location.
In fact, if you could survive
on another planet, you would be
amazed by the unique twilight we
Earthlings take for granted. Our
world alone experiences the luxuriant
palette of colors which mark
day’s transition to darkness. So,
what is exactly is twilight?
Throughout most of the universe,
when the sun sets, its darkdark,
or instant blackness. In this
neck of the section of the galaxy
only Mars has something of a terrestrial
twilight. But its very thin air
is incapable of producing anything
that resembles our own planet’s
rich hues.
WHAT IS TWILIGHT?
What is the correct definition
of twilight? The concept suggests
vagueness. But, it’s a very
specific event. And there’s really
not one twilight but three! And
they’re each so distinct, they have
their own names.
Civil twilight starts at sunset
and ends roughly 45 minutes
later, when the sun has plunged six
degrees below the horizon– equal to
12 times its own width. That’s when
streetlights must be on, according to
most municipal ordinances.
Nautical twilight persists
longer, until the sun is 12 degrees
down. That’s when the horizon vanishes,
when a mariner cannot distinguish
between sea and sky.
Astronomical Twilight continues
still longer, until the sun has
fallen 18 degrees below the horizon,
letting the faintest stars emerge. Its
conclusion heralds the arrival of
full darkness.
By the way, twilight is different
than dusk which occurs after
sunset, once the top of the Sun has
passed the horizon. As with twilight,
there is astronomical dusk,
nautical dusk, and civil dusk, occurring
at 18°, 12° and 6° below the
horizon respectively.
There’s much more to it
than pretty colors. Twilight plays
host to phenomena not seen at any
other time, such as those dark-like
rays, or the appearance of Mercury
or Venus, or the sudden profusion
of earth satellites, which are most
numerous during the first 90 minutes
after nautical twilight ends, or
Earth’s shadow, looking like a bluegray
band low in the east during
twilight’s first 15 minutes.
Page 10 Mountain Lifestyle June 2020
June 2020 Mountain Lifestyle Page 11
Running Springs Area Chamber of Commerce (RSACC)
891-0965
SB County: cont. on page 12
939-0291
The State on Monday issued
new guidance for religious services
and cultural ceremonies which can
be found here, that encourage organizations
to continue online services
and activities, especially for
the protection of those who are
most at risk from COVID-19, such
as older adults and people with specific
medical conditions.
To reopen for religious services
and funerals, the State says
places of worship must:
Establish and implement a
COVID-19 prevention plan for every
location, train staff on the plan,
and regularly evaluate workplaces
for compliance.
Train employees and volunteers
on COVID-19, including how
to prevent it from spreading and
which underlying health conditions
may make individuals more susceptible
to contracting the virus.
• Implement cleaning and disinfecting
protocols.
• Set physical distancing guidelines.
• Recommend that staff and
guests wear cloth face coverings,
and screen staff for temperature
and symptoms at the
beginning of their shifts.
• Set parameters around or consider
eliminating singing and
group recitations. These activities
dramatically increase the
risk of COVID-19 transmission.
For this reason, congregants engaging
in singing, particularly
in the choir, and group recitation
should wear face coverings
at all times and when possible,
these activities should be conducted
outside with greater than
6-foot distancing.
Not adhering to all of the
guidelines in their entirely could
result in the spread of illness and
the re-closing of places of worship,
the State said. In 21 days, the State
Department of Public Health, in
consultation with the County Department
of Public Health, will review
and assess the impact of the
religious services guidelines and
provide further direction as part of
a phased-in restoration of activities.
This 21-day interval accounts for
seven days for religious communities
to prepare and reopen in addition
to a 14-day incubation period
of COVID-19.
Bus Stop Improvement Project
The Mountain Area Regional
Transit Authority is soliciting
Request for Qualifications from
qualified Respondent/Contractor
with experience, skills and knowledge
which must include but not
limited to: Land use ordinances,
pad placement, landing area design,
curb and gutter removal, bus
shelter removal and installation,
concrete and asphalt construction,
familiarization with local comprehensive
plan policies and ADA
compliance. Contractors must also
have a wide experience working in
a variety of mountain landscapes
and in all aspects of cold weather
conditions.
A written Statement of
Qualifications shall be submitted
by the respondent on the form provided
by Mountain Transit, togeth-
er with any required attachments,
describing certain information regarding
the organizational structure,
financial resources and other
information of contractor.
Details of the Request for
Qualifications (RFQ) can be found
at www.mountaintransit.org or by
contacting Jose Serrano via phone
(909) 963-7409 of jserrano@mountaintransit.org
All submissions must be
received before 5:00 pm (PST) on
Friday, June 5, 2020 at the email address
on the front cover of the RFQ.
Email should show project title on
the email
Now Open
7 Days
Hours:
Mon.-Fri. 8am-5pm
Sat. & Sun. 8:30am-4pm
32005 Hilltop Blvd., Running Springs (909) 867-2591
CHAMBER UPDATE
Message from the RSACC President, Kevin Somes
As we head into June, the traditional beginning of the summer
season, the Running Springs Area Chamber of Commerce hopes you
and your family are safe and healthy. Our Communities have been
through many challenging times in the past and we are all certainly
resilient by nature. I believe that will be the case with the current
Covid-19 situation.
As of the date of this writing (May 27), our businesses are beginning
to reopen and increase their levels of overall service. Our great
nation is heavily reliant on small businesses as major contributors
to our economy and no where is that more true than in the Running
Springs Communities. Please patronize and support our local businesses
to help make a difference in our Communities!
The Farmers Market and Artisan Fair began in May and continues
through the end of September each Saturday from 9am-1pm. We do
ask attendees to respect the directions of the County of San Bernardino
Health Officer when attending the market as we want to maintain
a healthy and successful Market.
Additionally, the Chamber recently unveiled its new website (runningspringschamber.com)
thanks to Digital Mountaineers. Digital
Mountaineers donated the new website to the Chamber in support of
our Communities. We’ll review the features of the new website in our
summer edition of Gateway Magazine.
The Chamber depends on the support of both our Business
Community as well as the Community at Large. We welcome everyone
to attend our Chamber Meetings held on the second Tuesday of
each month. Please visit runningspringschamber.com for the latest
information.
Kevin Somes, President of the Running Springs Area Chamber
of Commerce
Hiking Trails
Big 2020 Edition
THE GATEWAY TO THE SAN BERNARDINO MTNS.
A publication promoting the communities of
Running Springs, Arrowbear, and Green Valley Lake
Sponsored by the Running Springs
Area Chamber of Commerce
TRAILS & HIKING ISSUE
Hiking Gateway Trails: Page 8
Mountain Top Days in Running Springs: Page 9
Popular and Easy Hikes: Page 11
Arrowbear Lake Receives National Attention: Page 21
The Inter-Mountain Trail: Page 34
Running Springs Area
Chamber of Commerce
P.O. Box 96
Running Springs, CA 92382
ECRWSS
PRESRT STD
ECRWSS
U.S. POSTAGE
PAID
EDDM Retail
POSTAL CUSTOMER
Vol 5, No. 1
Summer Edition 2020
Hiking in the Gateway
to the San Bernardino
Mountains
The
Gateway
will have
a big
combined
issue for
Summer!
Expected
release
date is
in July!
the gateway magazine is also
available ‘down the hill’ at
selected locations as well as both
california welcome centers
in the inland empire
A big THANK YOU to Cathy Clemens who single-handedly decorated the
Running Springs Monument sign area placing all the flags and chamber
board member Mike Scullin added the note stating to “meet next year in
person.” The event was an all-day Memorial Day drive-by and honk.”
Photo by Cathy Clemens.
Page 12 Mountain Lifestyle June 2020
June 2020 Mountain Lifestyle Page 13
Will a Fire Engine Come to Your House
During a Wildfire?
Firefighters are passionate
about saving homes. They know the
heartache a fire can bring. But in a
major wildfire, not every blaze can
be tackled right away. And not every
house can be saved. Why? Because
firefighting resources may be
stretched too thin. And it may be too
dangerous to try to save each home.
Many people assume that
during a wildfire a fire engine will
be parked at every house. Not so.
More likely, one engine will be assigned
to an entire road, and it might
stop at your house for a few minutes.
In a large fire, firefighters must
“triage” homes. They will survey
an area to see which homes are prepared
and can be saved, and which
are too dangerous to try to defend. If
they see a wide driveway, a clearing
around the house, and a place to turn
around, they will attempt to protect
your home. If they see a water supply
with a fire department connection,
they will be even happier.
Whether or not a fire engine
stops at your house depends mostly
on your preparation. Many firefighters
have lost their lives defending
homes that weren’t prepared. Let’s
do our part to make their job easier
and safer.
Why do some homes burn, while
others survive?
We’ve all seen wildfire photos
showing some houses still standing
and others burned to the ground.
It depends largly on these factors:
1) how your house is built
2) what plants and vegetation
(fuel) surrounds it
3) the access to reach it
4) if water is available to be
tapped by fire engines
Defensible space is the key.
Defensible space is the required
space between a structure and the
wildland area that, under normal
conditions, creates a sufficient buffer
to slow or halt the spread of wildfire
to a structure. It protects the home
from igniting due to direct flame
or radiant heat. Defensible space is
essential for structure survivability
during wildfire conditions and for
the protection to firefighters defending
your home.
Do your part to create defensible
space! Remove the fuel around
your home! Mountain Rim Fire Safe
Council will be offering curbside
chipping this spring to help get rid of
your slash: tree limbs, brush and other
woody debris – for FREE thanks
to a grant from CAL FIRE’s State
Responsibility Area Fire Prevention
Fee. Visit www.MountainRimFSC.
org or www.Facebook.com/MountainRimFSC
for more info and updates.
Build Resilience From The Coronavirus
Stress
By Lynette Eastwood
In our current anxiety-laden
crisis, overcoming your worries
can provide a path forward with a
little work on your part.
One fateful day in March,
we all woke up and our entire lives
had changed — our work was disrupted,
our loved ones’ health was
suddenly in peril, all of our movements
were being restricted, and
our homes had turned into pressure
cookers.
Now what if you could turn
all this negativity and adversity into
something a with a little more positive
attitude — to become stronger
and more resourceful, and to build
toward a healthier future? That is
what being resilient is, you just try
to cope with the situation, but it is
turning the difficult times into a
growth experience.
In situations similar to the
coronavirus pandemic, it can trigger
the classic signs of anxiety
by having elevated heart rate and
shortness of breath. In the past,
studies shown that when you see
a situation like this as a challenge
— something you are able to rise
to and overcome — the heart becomes
more efficient, blood vessels
expand, and you are more effective
and productive. If you view it as
a threat, however, blood vessels
contract, the heart works less efficiently,
and your decision-making
is being impaired. In the long run,
viewing difficult episodes like this
as unmanageable threats is associated
with accelerated brain aging.
Here are some common
situations many older Americans
may face during the crisis, as well
as several ideas for turning threats
into challenges and challenges into
teaching moments.
Just the anxiety of knowing
that you are more vulnerable
to COVID-19 can make you feel
like a walking time bomb. You
may then exist in a constant state
of stress and worry, which, unfortunately,
can make it harder for your
body to fight off the medical stresses
on your body.
Take control of the situation.
There are two constructive
ways to approach any challenge,
problem-focused coping, and
emotion-focused coping. Both are
equally important. Problem-focused
involves you following
guidelines, like being forced into
social distancing and isolation. If
you have been doing this, stop for
a moment and recognize the work
you have been doing. That is called
taking control, and that is great.
Emotion-focused involves
taking measurable action to reduce
stress, which helps boost your immune
system. Meditation or prayer
is one way to take that action.
In China for instance, where
COVID-19 first emerged, the government
enforced social distancing
with an iron fist and put many
people under intense marital stress.
After infections fell and municipal
services reopened in March, the
country saw a record spike in divorce
applications.
Even the best of the best relationships
are still under physical,
psychological, and economic pressures.
Getting any marital stress
under control is critical to your
long-term health. In a 2017 study,
researchers put couples in stressful
situations. They then took saliva
samples from them. From the samples
they found that couples who
showed poor levels of everyday
coping — the ability to appreciate
each other’s stress reactions —
had greater levels of interleukin-6,
which is an indicator of inflammation,
in their saliva.
In a time like this, it helps
to acknowledge the differences between
the two of you as a strength,
not a weakness. Perhaps you are
more focused on every little bit of
COVID-19 news or every twitch of
the stock market, while your partner
remains blissfully unaware.
Embrace the difference. Everyday
coping, in this case, involves
sharing goals and emotions. Listen
enthusiastically to your partner’s
worries and be supportive, both
physically and verbally. (Even if
just one partner takes these actions,
it will benefit both parties.) If your
arguments only escalate, consider
getting professional counseling.
Many mental health professionals
are seeing people virtually during
this crisis.
If you are a caregiver for
someone who has been separated
from you or if you have a loved one
in a facility that you can no longer
visit because of social distancing
measures, it is normal to have
conflicting — and confusing —
feelings. “On one side, you know
what’s best to protect them, but not
having access to someone to ensure
they’re OK can leave you feeling
fearful, frustrated and guilty.”
First, do not underestimate
the power of a simple phone call.
It will not take the place of being
physically present, but the sound of
your voice may provide your loved
one great comfort. Some facilities
will arrange for residents to talk to
you on the phone while they are
standing near a window where they
can see you outside. May sound a
bit hokey, but you can stay close
and still be physically distanced.
Also, federal privacy laws have
been eased, allowing facilities to
take photos of Mom or Dad and
send them to you electronically.
Small things like that can help you
see that they are OK.
MOUNTAIN
DINING
RUNNING SPRINGS AREA
El Toto’s Restaurant
31927 Hilltop Blvd., Running Springs
Phone: (909) 939- 0291
Deep Creek Drive- In
32890 Hilltop Blvd., Arrowbear
Phone: (909) 867-3700
Hilltop Chinese Restaurant
31956 Hilltop Blvd., Running Springs
Phone: (909) 891-0965
Neo’s Pizza House
32000 Hilltop Blvd., Running Springs
Phone: (909) 867-5373
Old Country Coffee Shop
32019 Holiday Ln., Running Springs
Phone:(909) 867-3100
Blondie’s Grill & Bar
33227 Hilltop Blvd., Arrowbear
Phone: (909) 867-9000
Rocky’s Outpost & Trading Co.
32150 Hilltop Blvd., Running Springs
Phone: (909) 939-0501
The Malt Shoppe
33249 Green Valley Lake Rd.
Green Valley Lake
Phone: (909) 939-0515
LAKE ARROWHEAD AREA
LouEddies Pizza
28561 Hwy. 18, Skyforest
Phone: (909) 336-4931
Rosalva’s Skyforest
28575 Hwy. 18, Skyforest
Phone: (909) 337-7733
The Tudor House
800 Arrowhead Villas Rd.
Lake Arrowhead
Phone: (909) 336-5000
Cedar Glen Malt Shop
29125 Hook Creek Rd,
Cedar Glen
909-337-6640
Cedar Glen Coffee Shop
28942 Hook Creek Rd.,
Cedar Glen
909-337-8999
Papaguyo’s
28200 Hwy 189 Bldg P-100
Lake Arrowhead
(909) 337-9529
LAKE ARROWHEAD AREA (cont.)
Bill’s Villager Coffee Shop
27195CA-189, Blue Jay
Phone: (909) 337-9069
Arturo’s Mexican Restaurant
27159 CA-189, Blue Jay
(909) 337-5500
RB’s Steak House
29020 Oak Terrace, Cedar Glen
(909) 336-4363
Belgian Waffle Works
28200 State Hwy 189 Suite E-15
Lake Arrowhead
(909) 337-5222
CRESTLINE AREA
Stockade
23881 Lake Drive, Crestline
(909) 338-2465
Subway
23991 Lake Drive, Crestline
(909) 338-5551
The A Restaurant
24194 Lake Drive, Crestline
(909) 338-2423
Higher Grounds Coffee House
23776 Lake Dr, , Crestline
(909) 589-2772
Crestline Café
23943 Lake Dr. Crestline
(909) 338-4128
La Casita
633 Forest Shade Road, Crestline
(909) 338-9196
Mandarin Garden
24046 Lake Dr., Crestline
(909) 338-6482
McDonald’s
24078 Lake Dr., Crestline
(909) 693-3388
Toni’s Kitchen Mexican Food
24194 Lake Dr., Crestline
(909) 338-9377
Giuseppi’s Pizza
(inside Rim Bowling)
23991 Lake Dr, Crestline
(909) 338-5550
TOTO’S MEXICAN RESTAURANT
Monday
2 Soft Grilled
Fish Tacos
served with rice & beans
Weeknight Dinner Specials
$
9 50
Tuesday
Dinners 1-16 only$ 9 25
5PM-8PM
Wednesday
Taco Night
Small Ground Beef,
Shredded Beef, or Chicken
in deep fried flour taco
(with lettuce, tomatoes & cheese)
Thursday
15% OFF
FOR LOCALS
Now on Wed. nights
Street Tacos-$1.95 each
31927 Hilltop Blvd., Running Springs, CA
909-939-0291
Open: Sun.-Thurs 11-8pm • Fri. & Sat. 11-9pm
$
1 95
each for
Neo’s Pizza House
Take Out or Dine-In Hand Thrown Pizza!
coupon coupon
Small
2 Topping Pizza
w/ Soda
for$10 25
with coupon only
• expires 6-30-20 •
Lunch Specials coupon
Cheeseburger
w/ fries & drink
just $10 25
with coupon only
• expires 6-30-20 •
Buy any coupon
Extra Large
1 Topping Pizza
and get $3 OFF
or a 2 Liter Soda
$4
Sharing
Charge
• Salad Bar
(all you can eat)
•1 Topping
small pizza
• 1 Sm. Drink
for$13 25
with coupon only
• expires 6-30-20 •
with coupon only
• expires 6-30-20 •
Monday-2 for 1 Spaghetti Special • Thursday Locals 15% off
32000 Hilltop Blvd., Running Springs, CA 909 867-5373
HILLTOP CHINESE RESTAURANT
New
New
New
Hilltop Pound Wrap
(choose your favorite itemsmake
your own wrap)
Dining Menu Available
—Over 50 dishes—
Just $7 00
Make an Online Order and
pick up from the store
www.HilltopChinese.com
Dining Available Outside in Our Beautiful Patio
909.891.0965
31956 Hilltop Blvd., Running Springs, CA 92382
OPEN-10:30 AM-8 PM Daily—Closed Wed.
FREE!
Hot Persian
tea with
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Page 14 Mountain Lifestyle June 2020
June 2020 Mountain Lifestyle Page 15
Museum To Delay Summer Season
Opening
By Louise Cecil
The Rim of the World Historical
Society has decided that because
of the effects and requirements resulting
from COVID-19 and the County
of San Bernardino’s restrictions on
the opening of indoor museums, the
Mountain History Museum in Lake
Arrowhead will not be opening this
June. Usually, the museum opens on
Memorial Day weekend. However,
the museum also decided to review
the issue of opening to the public on a
month-by-month basis, since there is a
strong desire by the Historical Society
and its members to open the museum
for the public. So, next month it will
evaluate the possibility of opening in
July, if and when the county gives the
go ahead for indoor museums. Right
now, as per county guidelines, only
open-air museums will be allowed
to open, until at least mid-June. Museums,
such as the Mountain History
Museum, are considered to be in
Phase Three of permitted openings by
the state.
Unfortunately, RWHS has
also been forced to cancel the Celebrity
History Cruise of Lake Arrowhead
due to the lack of the ability to
create adequate ‘social distancing’ on
the Arrowhead Queen. The Wooden
Boat and Classic Woodie Car Show
scheduled for June 13 was previously
cancelled, as it takes three months
to coordinate it. The Ice Cream Social
at the Museum over 4th of July
weekend is also cancelled. Smokey
Bear’s Birthday Party on August 16
will also have to be cancelled, since
To our MPH 8th Grade Students:
You have come a long way, you have worked incredibly
hard, and now you are at an exciting milestone
in your academic journey. And even though
things ended differently this year, please know that
we still see you, we are proud of you, and we are
cheering you on every step of the way. So, to every
8th grade graduate at MPH, we say Congratulations!
Good Job you guys! We are so proud of you!
We miss you! Have fun at RIM High!
Your MPH Family
Kindest Regards,
Jennifer Whiteside
Principal
Mary Putnam Henck Intermediate
909-336-0360 Ext. 302
large groups and photo ops of pictures
with Smokey would not be possible.
However, the museum exhibit
committee members have been
continuing to work on new exhibits,
individually, all winter long, in anticipation
that the museum will be able
to open later this summer. There are
numerous new museum exhibits already
completed for this summer season,
ready for whenever it does get to
open. The museum is also considering
staying open through the end of October,
if the weather stays warm to give
more people the opportunity to visit it
this year.
There also have been volunteer
maintenance jobs completed at the
museum this winter and spring, before
the virus hit. The daffodils bloomed
beautifully this spring and it was sad
no visitors got to see them. Last week,
volunteers raked pine needles, pulled
weeds, and cleaned up the museum’s
grounds for weed abatement purposes,
as they maintained social distancing,
so the grounds are also ready for
visitors. This is an evolving situation
at the Mountain History Museum,
which is located at 27176 Peninsula
Drive in Lake Arrowhead, just around
the corner from Mary Putnam Henck
Intermediate School. “All we can do
at this point is be patient. Things will
get better at some point, and we will
then be able to open the museum to
the public once again,” said Rim of
the World Historical Society President
Cindy Burnett. “When we do re-open,
we hope you visit the museum and get
to see the new wonderful displays on
local history.”
“We are not gifted in all things, but in all things we
can share our gifts.”
Is Your Pet Overweight?
Exercise And Eating Tips For Dogs And Cats
by Lynette Eastwood
Is your pet overweight? Pets
have the same tendency to gain
weight (and consequences from doing
so) that we as humans do. Following
are some simple tricks to
help you incorporate better health
into your pet’s life.
You can test your pet yourself
by first, placing the palm of
your hand on the side of your pet’s
rib cage and press gently. If you feel
your pet’s ribs with this amount of
pressure, your pet probably weighs
the right amount. However, if you
have to push harder to feel the ribs,
your pet is overweight.
It is wise to address the
extra weight as soon as possible,
as overweight dogs and cats may
be more susceptible to diabetes—
which may lead to more medical
complications, extra expense for
the owner, and most important of
all is the discomfort for the pet and
its overall health.
Eating
It is very essential to set a
strict diet for your pet. Finding the
right type of food is important, as
well as the amount served each day
to your pet. Only serve a set amount
daily, which is based on your pet’s
weight and type. Consult with your
vet, so that they can advise you to
what kind of food to get, as well as
how much of that particular food
your pet should be getting. Initially
for safe weight loss if your pet
needs to lose a little (too little food
can also cause complications also)
and then how much food to give
your pet to maintain their ideal
weight.
For overweight pets, consider
low-calorie food. Also, do
not leave food out all day for pets
to snack on. There are several types
of low-calorie foods available at pet
supply stores and at the vets. Get
suggestions from the vet as to what
type of food is best for your own
pet, as health issues vary, and it can
also depend on age of your pet.
If you are planning to put
your pet on a new diet, it is wise to
do it gradually. Start by mixing the
new food you are planning to use by
adding it gradually. Begin by mixing
one part of the new food with
three parts old food at each of its
meals. Then after a few days, mix
equal amounts of new and old food.
Next, mix three parts of the new
food, and one part the old food.
If you are giving your pet table
scraps, beware they are famous
for packing on unwanted pounds.
Your pet’s regular meals should be
designed to give them all the calories
they need plus their daily nutrients.
Any extra snacks that you
give them from the kitchen table are
not necessary, in fact they may be
harmful.
If you give your pet a regular
treat, switch to a tasty, healthy
alternative. An example many dogs
may like are crunchy raw vegetables
such as carrots, broccoli, and green
beans. (If digestion is an issue with
your pet, ice-cubes are crunchy, and
can may act as a treat just as well.)
Exercise
For dogs, start slowly and
then work your way up to a faster
pace or make it a longer distance to
exercise so that your pet can build
up their endurance. Be sure to provide
plenty of water for your pet
before and after a walk. Dogs are
not able to cool off by sweating like
humans, because they don’t have
the same glands as we do, so it’s
very important, especially in the
heat, to always keep them hydrated.
The ideal route for you and your pet
to keep is where you can walk on
a path or sidewalk and the dog can
walk on grass. Different breeds of
dogs are more inclined to be more
active than others. The smaller dogs
and toy breeds will not be able to
keep up with you, as the medium to
large breeds can be conditioned for
walking at your pace.
For cats, it is also important
to exercise them a bit also. Older
cats just naturally tend to sleep
more, which reduces the amount of
their play time, and it may lead them
to be obese. If you have a young cat
that likes to snack a lot, the same
results may occur—they may become
more lethargic and probably
will not get enough exercise to burn
off those extra calories. Try to set
aside some time to interact with the
cat, and gradually introduce them to
more play times. Get him/her interested
in playing often. Try to find a
toy that s/he especially likes—balls,
such as sticks with felt strips on the
end, cat “fishing poles” with a bit
of rag on the end, or other toys that
have a ball that rolls in a circular
track that the cat can bat around or
chase.
Remember, when starting
any new diet or exercise plan of any
kind for your pet, it’s always a good
idea to contact your vet for advice.
Page 16 Mountain Lifestyle June 2020
congratulations 5th Grade Mountain students
Congratulations 5th Grade Class of Rim District--CHE,
LAE, and VOE! Your School Communities are proud of
your hard work and dedication over the years. We
know you will continue to do your best throughout
school and life. We miss you and send you air hugs!
VALLEY OF ENCHANTMENT
ELEMENTARY
Ms. Cairns, Mrs. Plemons, Mr.
Warhol, Ms. Ogbeni-Lether, Mrs.
Tovar
Abrantes, Camden
Accomazzo, Savanna
Aguilar, Ariana
Almos, Aryanna
Andrade, Mariana
Anthony, Mayah
Arjonilla, Marcello
Averruz, David
Avigliano, Christopher
Bagnell, Brynn
Bailey, Kaitlynne
Barr, Teaghan
Barrett, Angeline
Bics, Marilyn
Bland, Quentin
Bonning, Calvin
Bosch, Erik
Brown, Kiley
Cairns, McKynna
Callis, Logan
Camacho, Yajaira
Campbell, Levi
Charland, Tristen
Chavez, Alvin
Chavez, Fernando
Chavez, Valentina
Cooper, Bryce
Cortez, Monserrat
Cortez, Samuel
Cottler, Brae-Lynn
Daniels, Darrell
Dean, Faith
Delhousaye, Alyssa
Dexter, Nikki
Dionne, Ethan
Echevarria, Sotelo Sebastian
Flores, Skylar
Garcia, Anthony
Garcia, Charles
Garcia, Joseph
Garcia, Juliette
Gardner, Emma
Gidney , Cora
Guerra, Isabella
Gurrola, Villegas Oscar
Hackley, Polston Audrina
Hammer, Alyssa
Helguera, Urijah
Helguera, Lopez Bryan
Hernandez, Alexander
Hernandez, Jazlyn
Hernandez, Victor
Johnson, Iris
Kayo, Bo
Kinney, Rylee
Kizer, McKenzie
Lane, Jaimison
Lasher, Graycen
Loguidice, Zoey
Lopez, Josue
Makinson, Leilani
McDermott, Kodi
Miller, Bryce
Montanez, Elijah
Montanez, Ian
Moore, Alexander
Morales, Lyric
Navarro, Miguel
Ochoa, Nathan
Orona, Rios Emilio
Osorio, Soto Gustavo
Osterhold, Piper
Paternostro, Scarlett
Perez, Severiano
Post, Ethan
Reed, Stella
Reyes, Madison
Ritchie, Killian
Ritz, Lucas
Rivera, Calib
Rivera, Makayla
Robinson, Smith Zacary
Rodarte, Cynthia
Rodriguez, Alex
Roman , Gisselle
Ruiz, Hernandez Dylan
Sarmiento, Sofia
Schaublin, Travis
Sharpe , Michael
Speck, Isabella
Thompson, Phoenix
Trenchard, Melody
Vais, Milla
Walker, Raleigh
Wheat, Kadyn
Yoder, Jeffery
Yothers, Alana
Yothers, Genevie
Zaldivar, Moreno Manuel
LAKE ARROWHEAD
ELEMENTARY
Ms. Cloutier, Ms. Endeman, Mrs.
Moore, Mrs. Morris, Mrs. Wilson,
Mrs. McGilvery
Caden Alaniz
Camila Alaniz Salas
Harlow Ambrozic
Layla Andrew
Angelina Ascencio
Victor Bahena
Jacob Banks
Nico Bauwens
Matheson Bear
Majai Bear
Tyler Bennett
Kadillac Bonrud
Landon Brown Earls
Rose Burrows
Leah Calkins
Sadie Calkins
Katelyn Cap
Madison Castro
Sadie Castro
Marely Castro Rios
Fernando Chaidez
Candita Chavez
Pricila Chavez
Armando Chavez Helguera
Aiden Christmas
Journie Darby
Connor Darnell
Mika DeArmond
Karis Dolman
Ava Dykstra
Aiden Elder
Jeremy Evans
Luke Farr
Ashlynne Fernandez
Gael Figueroa
Rhyder Foster
Emily Galbreath
Patricio Garcia Gomez
Ricardo Garcia Perez
London Garza
Peytin Gaugler
Dane Geer
Morgan Godfrey
Kylee Gomez
Ryder Granger
Rollon Gray
Mickenzy Hall
Macy Hammer
James Hardyman
Saul Helguera
Alize Holbrook
Darren Janikas
Caiden Johnson
David Johnson
Olivia Jurado
Levi Lamperts
Luis Fernando Leyva
Damien Llacuna
Joanna Lopez
Asher Lowery
Keagen Martin
Harley Mayfield
Tanner McClellan
Libby Mellinger
Rebekah Moreno
Marley Noriega
Kaleb Norlander
Kyler Norlander
Jayden Nucci
Lyla Nucci
Aiden Nunez
Brandon Orecchio
Valerie Orona
Angely Ortiz Garcia
Michael Pasquarella
Jolie Pizana
Kristina Queen
Victoria Ramirez
Madyson Redman
Lillie Reid
Paul Rios
Alejandro Rodarte Chavez
Priscilla Rodarte Hernandez
Layla Rodrigues
Elena Russi
Star Samm
Katelyn Scogin
Louis Sevilla
Michal Shea
Anthony Sotelo
Hailey Torres Guzman
Ivan Varela Chavez
CHARLES HOFFMAN ELE-
MENTARY
Ms. Miller, Mrs. Alfaro,
Ms. Whitney, Ms. Swedo, and
Mrs. Humphries
Aberg, Lilyana
Aceto, Luke
Alamo, Brooklyn
Aguilar, Cailin
Brandon, Carver
Clementson, Samantha
Dennis, Layila
Espino, Joseph
Friley, Timothy
Garibay, Heidi
Glancy, Ashley
Hardison, Matilda
Harrell, Jonathan
Hernandez, Natalie
Herrmann, Kalena
Houck, Patricia
Issa, Kaven
Jackson, Carley
Juarez, Evangeline
Littauer, Tanner
Lozada, Darlene
Marshall, Elijah
Martinez, Raina
Nelson, Tod
Nichols, Charley
Nicholas, Rylee
Ontiveros, Oscar
Ortolano, Gianni
Patton, Jaylah
Peknicova, Rebecca
Perez, Isabella
Roberts, Audrey
Roll, Ashley
Saavedra Montenegro, Paula
Safonov, Angela
Sims, Evan
Stebbing, Scirus
Stiansen, Eli
Strebel, Cooper
Thomas, Jalen
Villa, Landon
Willemse, Thomas
Wood, Emily
Woodruff, Caenan
Woolley, Brooke
June 2020 Mountain Lifestyle Page 17
Jupiter’s atmosphere is made up from hydrogen and helium and therefore
is known as a gas giant planet. Photo courtesy of NASA.
Observing Jupiter
In June, Jupiter, as well as
its neighbor Saturn can be seen in
the early morning before sunrise
for those early mountain risers.
The pair had a close encounter early
Monday (May 18th), when they
were separated by about 4.7 degrees.
But the cosmic duo will continue
to stick together for the rest of
the month, and you can catch them
together in the hours between midnight
and sunrise. To see the early
sky show, all you need are your
eyes, a small bit of outdoor space
and a clear view of the southeast
horizon, which makes the activity
achievable even if you are stuck in
your house or dwelling due to quarantine
restrictions. Second only to
the moon, Jupiter will be the brightest
object in the predawn sky.
Jupiter is known as the king of the
planets. It is also one of two gas
giants, Saturn being the other. It’s
made up of hydrogen and helium
mostly and has a surface temperature
of 230 degrees, so most of the
energy comes reflected from the
sun and it gives off twice as much
as it receives. The bands that you
see on the surface that you may
observe through a telescope is due
to warm gas rising and
sinking. The light bands
are rising and the dark
colored bands are sinking.
The different colors
are due to the different
chemical compositions
in Jupiter’s atmosphere.
A year on Jupiter lasts
almost 12 years, in other
words, it takes 4,332
days to completely orbit
around the sun.
The Great Red
Spot is the most famous feature on
the surface of Jupiter. It’s a storm
that’s been raging on the planet for
over 400 years. The size is so large
that it could contain three Earths inside
its boundary. Additionally, two
smaller storms have been churning
up the atmosphere next to the Great
Red Spot on Jupiter’s surface
Jupiter has had a lot of visitors
from Earth. The first spacecraft
to orbit Jupiter was the Galileo orbiter,
which went into orbit around
Jupiter on December 7, 1995, made
35 orbits, and then impacted with
the planet in 2003. Pioneer 11 and
12 passed by the gas giant in the
1970s. Voyagers I and II passed
the planet in 1979. Even the Cassini-Huygens
spacecraft made a short
visit to Jupiter and used the planet’s
gravity to speed its trip to Saturn.
The Galileo mission was the only
one designed to orbit the planet and
study its moons. The probe Juno
completed a five-year cruise to Jupiter,
arriving on July 4, 2016.
There are four larger moons that can
be easily seen with strong binoculars
circulating the planet that were
discovered by Galileo Galilei in
1610. They are known as the Galilean
Moons. The largest is Ganymede
and is larger in size than either Pluto
or Mercury and about three-quarters
the size of Mars. Ganymede is
Jupiter and its four Jovian moons. Photo courtesy
of NASA
NEWSPAPER
locked in synchronous rotation with
Jupiter which means it is circulating
around the same area of Jupiter
as it turns around. Ganymede’s surface
shows a mixture of old, dark,
cratered terrain and lighter regions
laced with grooves and ridges.
One of Jupiter’s other
moons, Europa, has been studied
thoroughly with many scientists believing
there being vast planes of or
liquid ocean that may contain alien
life forms. Europa’s deep interior is
composed of mostly of silicate rock
while the cause of many of the surface
colors on Europa also remains
a topic of research.
The third Galilean Moon
of Jupiter, Callisto, may harbor
sub-surface oceans of electrically
conducting salt water. This may
portend to keep sub-surface water
from freezing into ice. Callisto also
has a surface of mostly ice and rock.
Io, the last Galilean Moon,
is actively volcanic. There are continuous
volcanic eruptions from
an interior that is heated by gravitational
tides from Jupiter. The orbiting
spacecraft Galileo has been
monitoring a large volcano named
Culann Patera for the past few
years. Images show that along with
the black and red lava flows are yellow
sulfur patches that eventually
turn into sulfur snow.
we strive to bring upbeat news, entertainment
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we don’t have to sell our headlines as
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P.O. Box 2725 Running Springs, CA 92382
(909) 939-2522
Why Sunlight Is Good For You
by Lynette Eastwood
With the slow opening of
businesses and recreational activities
on the mountain during this
time of sheltering inside, it might
be even healthier to get outside and
“soak up some rays” It’s a natural
human instinct to enjoy sunlight
and address the stimulation of a
new day. We just weren’t built to be
cooped up for extended periods of
time.
Everyone probably instinctively
senses that sunlight enhances
their mood and whittles away
depression. This may be due to the
fact that its rays cause the brain to
release serotonin, which makes you
feel good during the day. It also
helps you feel more alert, more focused,
and calmer.
Research suggests that light
hitting your skin, not just your eyes,
helps reverse depression, especially
those at risk of seasonal affective
disorder. Moreover, being outside
gets us golfing, gardening, and engaging
in other types of physical
activity.
We all know the sunlight
produces melatonin, often called
the “sleep hormone.” This happens
during darkness at night. The more
sunlight your body enjoys, the more
melatonin you produce at night.
This improves your sleep, synchronizes
your biological clocks, and
lowers stress. Getting into a natural
sleep cycle is important to reduce
depression.
Sunlight influences sleep
and circadian rhythm, both of
which have been shown to influence
weight regulation. So, it may
not be a surprise that sunlight promotes
weight loss. Research reveals
that as little as 20 to 30 minutes of
morning sunshine can reduce body
fat and help you shed those extra
pounds. So, get outside for that
morning walk!
We’ve long known that “the
sunshine vitamin” (vitamin D) promotes
calcium absorption which is
essential for bone growth and formation.
And many of us have low
Lynette Eastwood
levels of vitamin D which leads to
poor bone health.
The primary salutary mechanism
is that sunlight’s medium-length
ultraviolet rays, called
UV-B, interact with cholesterol in
the skin to create a type of beneficial
vitamin D you will not get from
popping vitamin pills.
Just 5 to 15 minutes of pure
sunlight per day will give spark this
hormone which promotes calcium.
The vitamin D needs activation.
The sun helps to convert inactive
vitamin D levels to active.
Sun Rays And Cancer
(Too much or too little)
Most of us are aware that
chronic exposure to ultraviolet
(UV) radiation present in sunlight
is responsible for the induction of
most nonmelanoma skin cancers.
Solar radiation is a well-established
skin carcinogen, responsible for
more cancers worldwide than any
other single agent.
However, in the past two
decades many have carried this too
far. Sunlight is also associated with
reduced risk for many chronic illnesses
including cancer and cancer
mortality. Nobody wants to get skin
cancer, but we’ve gone from sun
worship to sun pale people.
If you’re outside for an extended
period of time, wear sunscreen
with a sun protection factor
(SPF) of at least 15 plus a hat and
shirt around midday.
Also, consistency is important.
If your skin hasn’t seen the sun
in a long time, you are more susceptible
to sun burn. Suddenly getting
a lot of sun is more dangerous
then steady exposure over time. In
fact, studies have shown that outdoor
workers who were exposed to
regular sunlight had a lower risk of
developing skin cancer compared to
their indoor counterparts.
Something to also add into
the mix concerns glass. Glass that is
transparent to visible light absorbs
nearly all UVB. This is the wavelength
range that can cause a sunburn,
so it’s true you cannot get a
sunburn through glass. However,
about 75 percent of UVA passes
through ordinary glass. UVA leads
to skin damage and genetic mutations
that can lead to cancer. So,
perhaps it’s better to open that window
and let direct sun rays hit you.
Other studies show sunlight
delivers benefits for various skin
conditions, and for helping prevent
or relieve thyroid problems, rheumatoid
arthritis, systemic lupus,
and inflammatory bowel disease.
It doesn’t take long to gain
such benefits. You needn’t sunbathe
for hours and, indeed, should never
let your skin burn. To appraise
the vitamin D your body will create
during this next month, consider
that a glass of fortified milk contains
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between 50 to 100 IU’s of that vitamin.
With that in mind, consider:
Sunbathing in a swimsuit for
30 minutes lets the average-sized
body create: (a.) 50,000 international
units (IUs) of vitamin D in people
with light skin tones. (b.) 20,000 to
30,000 IUs in people who already
have a tan or (c.) 8,000 to 10,000
IUs in people with dark skin tones.
The huge amount of vitamin
D the body creates in such a short
time implies that it’s a very desirable
substance, since nature doesn’t
seem to do anything for no reason.
It’s actually pretty amazing. Our
own sun gives us one of the healthiest
vitamins of all, vitamin D, in
just 15 to 20 minutes so that we can
live and grow healthily.
Dog and cat bodies use
UV-B like humans do, but their
skin plays no role in the process.
Instead, oils in their fur is what converts
it to the vitamin. When they
clean or groom themselves, they invariably
swallow some. It’s a major
reason nature programmed our pets
to lick themselves so much. Studies
show that pets with higher vitamin
D blood levels have fewer cancers
and better heart health.
So around now, in late May
or June—the best thing we get from
the sky bombards us all day long
before the stars come out. Get outside
and enjoy the sunlight!
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Page 18 Mountain Lifestyle June 2020
June 2020 Mountain Lifestyle Page 19
Tips To Help Eliminate Allergies
by Steven Peter
One of the scarier things
to deal with this season is sneezing.
Most cold and flu seasons
have the normal precautions listed,
but a heightened awareness due to
the recent COVID 19 pandemic
has brought sneezing and similar
symptoms attributed to allergies to
the forefront.
One of the most important
first steps to help you battle allergies
is to cut down your contact
with things that trigger an attack
both outside and in your home.
Many objects inside your house
such as your sheets, even kitchen
counter tops can harbor pollen
and dust. Also, there are some easy
ways - using appliances you already
have at home - to cut down
on allergy triggers.
Dust can make you really
sick, so get rid of it. It’s easier said
than done and that’s not the only
allergen that can make you sick. If
your throat gets really itchy, ears
get itchy, eyes get really dry and
itchy you can and should do something
about it. If you love fresh air
– there is something else comes in
with it. This is especially true in
the mountains. The beautiful trees
outside our doors is a burst with
pollens from the trees, flowers,
shrubs, and other vegetation. With
open windows there may be a layer
of pollen collecting on your kitchen
counter tops, shelves, ceiling fans,
vents and any other object that is
open to the air.
First - clear the air inside
your home. Close the windows and
use an air conditioner, air purifier,
or allergen remover tower if needed.
These can also cut humidity,
limiting the growth of mold and
dust mites. But be sure to clean the
filter regularly. A window filtration
vent runs as low as $19.00, while
an allergen reducer air purifier runs
as low as $60 for the less expensive
models.
For hard to reach spots, use
a do-it-yourself dust grabber. It’s
great for narrow spaces and with a
little engineering, it can help you
reach dusty cobwebs on the ceiling.
An inexpensive trick is to use
an old sock or other material and
put it on the end of a broom stick to
reach high and cumbersome objects
to reach. Use simple dust cloths on
objects in your home or office.
These allergens can settle
on the large surface of your bed.
Things like dust mites feed on dead
skin flakes and like to accumulate
in your bedding. Help wipe them
out by using the sanitizing cycle on
your washer which uses extra heat
to kill mites. And an extra rinse cycle
can remove even more allergens.
Another large space for allergens
to gather? Floors. Weekly
use your vacuum to pull dust mites,
mold, pollen, and animal dander out
of your carpets. It’s best to choose
one with a HEPA filter that traps
small particles and keeps them from
going back into the air.
When emptying dust from
a bag-less vacuum can release particles
back into the air - so if you
have a vacuum with a bin, take it
outside to empty it. Where it won’t
end up back in the same air you are
breathing and living in.
Lastly, a portable air purifier
may help filter pollutants in your
home. Be sure to look for ones that
use a HEPA filter - and breathe easy.
Business Insight for San Bernardino County
County’s WDB Outlines Services for Business and Job Seekers
By Phil Cothran, Chairman, San Bernardino County Workforce Development
Board
The same factors that made
San Bernardino County one of
America’s hottest economies before
the COVID-19 pandemic will give
us a significant competitive edge
coming out of it. Great location. A
young, growing labor pool. A desirable
quality of life and supportive
business climate.
Critical to all of this is a
workforce system that can connect
the dots – supporting business
growth and economic development
by making sure our pipeline of workers
can meet the needs of employers.
With that as our focus, the
San Bernardino County Workforce
Development Board (WDB) embraces
the important role we play
in the post-pandemic economic
recovery and is confident that our
county and region will come out of
this stronger than ever. This hasn’t
always been the case in the Inland
Empire, with its reputation for being
first-in/last-out when a recession
strikes.
Part of what’s changed are
the workforce training partnerships
and initiatives that have been developed
over the past several years. Programs
such as the Chaffey College
InTech Center, the Fontana Mayor’s
Education Coalition, the High Desert
Training Center and a multitude
of career pathways at the high school
level have put a laser-beam focus on
aligning workforce training with the
needs of businesses.
WDB supports these efforts,
while offering our own direct
services to help businesses and job
seekers. As a result, thousands of our
residents have received training for,
and have secured, good paying jobs
in high-growth industries. Businesses
now see San Bernardino County
and the IE as a true economic center
of activity, which in turn has in-
MOUNTAIN LIFESTYLE BUSINESS DIRECTORY
creased our competitiveness in areas
such as technology, advanced manufacturing,
healthcare and global
trade.
Online Resource Guide for
Business
There’s no question that the
pandemic has hit us hard, but we’ve
got the foundation and the resilience
to come back even stronger.
At WDB, our Rapid Response and
Layoff Aversion programs are helping
employers adjust their business
strategies to operate more efficiently.
Our Business Services team has
created an online resource guide, has
conducted free webinars for business
owners on COVID-19 related topics,
and has surveyed employers on their
needs heading into the recovery.
Job Seeker Resources
For job seekers, WDB operates three
America’s Job Centers of California
– all of which are providing support
by phone during the crisis. Services
include help in finding a job, skills
assessment, identifying career paths,
updating resumes, preparing for job
interviews and finding training programs.
For information on the programs
available to businesses and
job seekers, please visit our website
at: http://wp.sbcounty.gov/workforce/
As a business owner myself, I would
like to thank all the employers and
stakeholders who have supported
our efforts over the years. The
Workforce Development Board is a
body of volunteers led by local businesses
and with a broad membership
that includes public partners, educators,
labor leadership and community-based
organizations. Together,
we’re committed to driving an economic
resurgence and reaffirming
San Bernardino County’s role as a
business and employment hub for
Southern California and beyond.
Build Resilience From The Coronavirus Stress
by Lynette Eastwood
Now Open
For
Business!
In our current anxiety-laden
crisis, overcoming your worries
can provide a path forward with a
little work on your part.
One fateful day in March,
we all woke up and our entire lives
had changed — our work was disrupted,
our loved ones’ health was
suddenly in peril, all of our movements
were being restricted, and
our homes had turned into pressure
cookers.
Now what if you could turn
all this negativity and adversity into
something a with a little more positive
attitude — to become stronger
and more resourceful, and to build
toward a healthier future? That is
what being resilient is, you just try
to cope with the situation, but it is
turning the difficult times into a
growth experience.
In situations similar to the
coronavirus pandemic, it can trigger
the classic signs of anxiety
by having elevated heart rate and
shortness of breath. In the past,
studies shown that when you see
a situation like this as a challenge
— something you are able to rise
to and overcome — the heart becomes
more efficient, blood vessels
expand, and you are more effective
and productive. If you view it
as a threat, however, blood vessels
contract, the heart works less efficiently,
and your decision-making
is being impaired. In the long run,
viewing difficult episodes like this
as unmanageable threats is associated
with accelerated brain aging.
Here are some common
situations many older Americans
may face during the crisis, as well
as several ideas for turning threats
into challenges and challenges into
teaching moments.
Just the anxiety of knowing
that you are more vulnerable to
COVID-19 can make you feel like a
walking time bomb. You may then
exist in a constant state of stress
and worry, which, unfortunately,
can make it harder for your body
to fight off the medical stresses on
your body.
Take control of the situation.
There are two constructive
ways to approach any challenge,
problem-focused coping, and emotion-focused
coping. Both are
equally important. Problem-focused
involves you following
guidelines, like being forced into
social distancing and isolation. If
you have been doing this, stop for
a moment and recognize the work
you have been doing. That is called
taking control, and that is great.
Emotion-focused involves
taking measurable action to reduce
stress, which helps boost your immune
system. Meditation or prayer
Introducing
is one way to take that action.
In China for instance, where
COVID-19 first emerged, the government
enforced social distancing
with an iron fist and put many
people under intense marital stress.
After infections fell and municipal
services reopened in March, the
country saw a record spike in divorce
applications.
Even the best of the best relationships
are still under physical,
psychological, and economic pressures.
Getting any marital stress
under control is critical to your
long-term health. In a 2017 study,
researchers put couples in stressful
situations. They then took saliva
samples from them. From the samples
they found that couples who
showed poor levels of everyday
coping — the ability to appreciate
each other’s stress reactions —
had greater levels of interleukin-6,
which is an indicator of inflammation,
in their saliva.
In a time like this, it helps
to acknowledge the differences between
the two of you as a strength,
not a weakness. Perhaps you are
more focused on every little bit of
COVID-19 news or every twitch of
the stock market, while your partner
remains blissfully unaware. Embrace
the difference. Everyday coping,
in this case, involves sharing
goals and emotions. Listen enthusiastically
to your partner’s worries
Located Inside
and be supportive, both physically
and verbally. (Even if just one partner
takes these actions, it will benefit
both parties.) If your arguments
only escalate, consider getting professional
counseling. Many mental
health professionals are seeing people
virtually during this crisis.
If you are a caregiver for
someone who has been separated
from you or if you have a loved one
in a facility that you can no longer
visit because of social distancing
measures, it is normal to have
conflicting — and confusing —
feelings. “On one side, you know
what’s best to protect them, but not
having access to someone to ensure
they’re OK can leave you feeling
fearful, frustrated and guilty.”
First, do not underestimate
the power of a simple phone call.
It will not take the place of being
physically present, but the sound of
your voice may provide your loved
one great comfort. Some facilities
will arrange for residents to talk
to you on the phone while they are
standing near a window where they
can see you outside. May sound a
bit hokey, but you can stay close
and still be physically distanced.
Also, federal privacy laws have
been eased, allowing facilities to
take photos of Mom or Dad and
send them to you electronically.
Small things like that can help you
see that they are OK.
Christopher M. Day
Owner
christopherday@ptriotmountainllc.com
P.O. Box 3162
Running Springs, CA 92382
909-324-2700
Jay Houck
909-213-6168
31984 Hilltop Blvd, Running Springs
NMLS #1712159
Page 20 Mountain Lifestyle June 2020
June 2020 Mountain Lifestyle Page 21
Local Area Churches
Rates are Great, Lots of Inventory, Time to Buy!!
Calvary Chapel Running Springs
31575 Hilltop Blvd., (Hwy. 18)
Running Springs
(909) 867-2907
St Anne’s In The Mountains
Catholic Church
30480 Fredalba, Running Springs
(909) 867-2832
Springs of Life Church
31960 Hilltop Blvd.,
Running Springs
(909) 809-4129
\Calvary Chapel Christian Camp
32355 Green Vly Lake Rd.,
Green Valley Lake
(909) 867-4444
Rim Of The World Community
Church
31116 Hilltop Blvd., (Hwy. 18)
Running Springs
(909) 867-2911
Running Springs Assembly-God
2679 Secret Dr.,
Running Springs
(909) 867-5195
Mountains Meditation Group
Running Springs
(909) 838-8680
Mt. Calvary Lutheran Church,
Lake Arrowhead
27415 School Rd.
(Behind Rim High School)
(909) 337-1412
Green Valley Lake Church
648 Yukon Dr.
Green Valley Lake
909-420-5500
Connecting People
to Jesus
Love God, Love Others,
Serve the World
worship Services
8 AM Informal Traditional
9:30 AM Praise and Worship
11 AM Traditional
$152,999
Bring your tool box and finish this
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shower/tub and some fixtures included
but need installation. Entire main level
needs flooring. Living room (with
wood burning fireplace), kitchen, one
bedroom and full bath on main floor.
One bedroom and half bath on lower
level. Large buildup for storage and
large deck. Lower level bedroom and
bath not permitted.
$159,000
Fixer Upper. Needs a buyer who is not
afraid to put some hard work in. Cozy
wood burning fireplace in living room.
Two decks off of back of home to sit
and enjoy the peaceful setting. Most
windows are dual pane. Great location
with large corner 13,200 lot. Hoping
price will encourage an offer. Close
to ski resorts, Sky Park, hiking trails,
clean and cool air.
$210,000
Enter into the laundry area / mudd room.
A full bath room w/ separate shower and
tub are on the main entry level. Shutters
separate the entry area to the open living
room. Kitchen with granite countertops
is open to the dining/living room. Large
sliding glass door that opens to the
front deck, perfect for enjoying the cool
mountain air. Upstairs has 2 Jack & Jill
bedrooms. Generator hookup, outside
storage shed - workshop off of the entry
door. Build up area for extra storage.
$250,000
Remodeled two bedroom house close to
town. Single story on a fairly level lot.
You will love these custom upgrades.
White oak floors, rustic alder door trim,
antique barnwood front door, butcher
block walnut counter tops, high end
Sub Zero and Bertazzoni appliances,
and custom built entertainment center.
Bathrooms have also been refurbished
with new vanities, sinks, and shower tile.
Interior and exterior have been recently
painted. Back yard is fenced with storage
shed and outdoor laundry.
Check Online For Current Facebook or Online
Services during this pandemic time!
Green Valley Lake Church
(A Calvary Chapel Fellowship)
“SIMPLY TEACH THE WORD OF GOD SIMPLY”
Service Times:
Sunday 10:30 AM
648 Yukon Drive P O BOX 8355
Green Valley Lake, CA, 92341
909-420-5500
31575 Hilltop Bl.
(Hwy 18),
Running Springs, CA
St. Richard’s Episcopal Church
Sunday Worship Times
8am Holy Eucharist This is a quiet service with no music.
Our liturgy alternates weekly between Rite 1 and Rite 2.
10:00am Holy Eucharist
28708 Highway 18, Skyforest, CA 92385
$334,000
This 3 bedroom, 2 bath home features
easy driveway access with extra parking
and large carport. Permitted 400 sq.
ft. ground level guest room with heat,
refrigerator and microwave. Small storage
room/workshop. Large living room
with vaulted ceilings and rock fireplace.
Updated dining area, breakfast nook
and large pantry. Large deck, main level
includes a laundry area, full bathroom
and bedroom. Upstairs is viewing nook,
2 bedroom with large closets and bath.
$344,000
4 bedroom, 3 bathroom home with
separate 2 bedroom 3/4 bathroom
apartment! 3 separate entries, storage
and mud room, spacious kitchen and
cozy dining room. Main level features
2 living rooms with a gas start
fireplace, large entertainers deck, 1
bed and 1 full bath. Master bedroom
upstairs and a full master bathroom.
Full apartment downstairs/mother in
law quarters with separate entrance, 2
bedrooms, 3/4 bath., full kitchen and
Living room with wood stove insert
fireplace! Large garage, RV parking.
$379,999
Privacy with this 26,415 sq ft double
lot with views from all directions. Single
level has a master bedroom & bath,
2 additional bedrooms and full bath.
Living room w/ fireplace, family room
w/ wood burning stove, office area,
and bonus room. Remodeled kitchen
with quartz counter tops, stainless
steel stove, dishwasher, laundry and
dine in dining area. Stairs leading
down to side yard. Storage workshop
under back deck. Tons of parking!
$375,000
Traditional cozy mountain cabin in
Arrowhead Woods with lake rights.
Dual pane windows and newer exterior
paint. Enjoy breakfast or BBQ on
deck. Interior has a fireplace and knotty
pine walls. Furnishings included...
it is ready to move in. There is a bedroom
and bath on main floor. All three
bedrooms have multiple beds, room
for the whole family.
Service Times:
Sunday 9:00 and 11:00 am
Wednesday evening 7:00 pm
Service Times:
Sunday
9:15-Adult Sunday School
10:30 AM-Church Service
1410 Calgary Drive
Lake Arrowhead, CA
(909)337-5483
www.churchofthewoods.org
Church Office:
909-867-2907
Sunday Service
Times:
9 & 11 a.m.
Wed. Night
Free Dinner &
-Activities for All Ages-
5:30-8:00 p.m.
909-337-3889 Fax: 909-337-9980
St. Anne’s in the Mountains
Catholic Church
Mass Schedule: Saturday, 4:00 p.m.
Reconciliation/Confession, 3:30 p.m.
Pastor: Father Michal Osuch, C.R.
30480 Fredalba Road
Running Springs, Ca. 92382
2679 Secret Drive, Running Springs, CA 92382
runningspringsaog.com
Phone and Fax:
909-867-2832
Running Springs
ASSEMBLY OF GOD
Gerry Smarte, Pastor
Sunday Adult Bible Study................9:00 a.m.
Sunday Morning Worship..............10:15 a.m.
Thursday Bible Study......................6:45 p.m.
Food Distribution, 2nd & 4th Sat....11:00 a.m.
(909) 867-5195
$259,000
PRICE REDUCED !!! Great exposure
and easy access directly
across from 330 off ramp. Lots
of possibilities. Buyer advised
to independently verify square
footage of building and lot.
$379,999
4 bedroom 3 bath home, located in
desirable Nordic tract area of Running
Springs. Features a 2007 master
suite addition w/ laundry. Living room
has vaulted ceilings, maple hardwood
floors, and wood burning stove. Main
level guest suite with Murphy bed. The
kitchen features stainless steel appliances
and Corian counter tops. Dual paned
windows through out most of the house.
Large garage with dual access to the
build up. Large exterior storage shed.
$1,119,999
Magical breath taking location. Attention
to detail and classic styling
blending casual and formal. Includes
chef’s dream kitchen, all high end
appliances, 3 master suites with oversized
jetted jacuzzi tubs, 5 fireplaces,
and more, Oversized 3-car garage and
RV parking. This home is a A movie
star type mansion and designed for
privacy, views & serenity. One acre
in Rimwood Ranch zoned for horses.
Custom upgrade list and an option
with furniture.
Notice to all Agents/Buyers
For the duration of the Stay at
Home order: All access is by appointment
only. Email the listing
agent your signed PEAD for all
parties along with proof of funds
or loan pre-approval, and date
and time requested. Access will
not be granted without it. By accessing
the home, showing agent
acknowledges responsibility to
provide masks, gloves, booties,
disinfectant to all parties entering
the premises and further accepts
responsibility to wipe down all
surfaces touched including doors,
countertops, keys and lockbox
before leaving.
Springs of Life Church
Sunday Service Times
Service: 9:00 A.M.
STRONGHOLD
Middle School and High School Group
6:30pm Tuesday evenings
(909) 824-4997
31960 Hilltop Blvd Running Springs, CA
Rim of the World Community Church
Sunday Services
Worship & Sermon
at 10:00 AM
31116 Hilltop Blvd Running Springs, CA 92382
Men’s Leadership
Study
2nd and 4th Saturdays
of month at 8AM
(909) 867-2911
Page 22 Mountain Lifestyle June 2020
31927 Hilltop Blvd, Running Springs
(909) 867-9772
DRE# 01292179
Local Lender
Jay Houck
909-213-6168 direct
DRE# 01292179
31984 Hilltop Blvd,
Running Springs
June 2020 Mountain Lifestyle Page 23
Page 24 Mountain Lifestyle June 2020