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DOWNLOAD FREE Zen in the Art of Archery [Free Ebook]
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Zen in the Art of
Archery [Free Ebook]
Description
The book sets forth theories about motor learning and control that provide lessons for learning
any sport or physical activity. For example, a central idea in the book is that through years of
practice, a physical activity becomes effortless both mentally and physically, as if the body
executes complex and difficult movements without conscious control from the mind.