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Weardale Community News June Edition

The Weardale Community News is the new local newspaper for Weardale, County Durham.

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Page 12 Weardale Community News, June 2020 www.wcng.org

By Jo Cundy

AS I learn to cope with

isolation and self-distancing,

I am realising that this is the

second ‘enforced pause’ in

my life within 18 months.

In the autumn of 2018 I was

diagnosed with breast cancer

and embarked on the merry

round of hospital treatments

– surgery, chemotherapy,

radiotherapy, targeted

therapy, etc. My normally

busy and active life had to

be put aside as I accepted

the need to keep infection

free and to pace my energy

levels. It was an unexpected

learning curve. And now,

here I am again, and deemed

by the NHS to be ‘at risk’.

So, what are the positives

from these enforced

pauses? One basic lesson

is that when life changes

The creativity of the enforced pause

totally and unexpectedly,

we just have to get on with

it – ‘Keep calm and carry on’.

But more importantly there

are creative opportunities as

we find ways of expressing

our responses to life. And

perhaps this is the time for

all of us to find our own ways

of reflecting creatively on

the enforced pauses in our

lives – with pen and paper,

brush and paint, needle and

thread, music and harmony,

pottery and craft – the

options are limitless for the

expression of our deepest

selves. So, another basic

lesson is: ‘Keep calm and

create’. As a retired lawyer

my preferred mode is as a

word merchant.

And I have been here

before. Ten years ago, my

husband died of cancer,

A thought for the day

By Charles Lovell

“Miracles do happen

You just need to keep your

eyes open.

They happen.

These are the little miracles

of nature and everyday life

But we just do not notice

them.

For there is in everyone, and

I mean everyone,

a bit of our consciousness

that is contact with heaven.

And that’s why they

happen.”

Recently, I picked up an

internal motto from St

David’s Abbey television

service on the Sunday

after Easter. It came from

someone who had practised

it in a very creative life:

Be joyful. That means a deep

joy. It’s not about putting

a smile on your face but in

your heart.

Keep the faith. A faith

that puts a loving warm

relationship above any

religion or regulation.

Do the little things. Yes,

when you feel paralysed,

as we all do these stuck-athome

days, just keep on

doing the little things in

front of you and perhaps

you too will stumble across

a miracle.

If you live in the Durham

Dales, Easington, Sedgefield,

Derwentside, Durham or

Chester-le-Street areas and

need assistance getting to

your health appointments,

Help to Health volunteers

could help get you there.

The Help to Health

telephone booking line,

0300 3309424 is open

Monday to Friday except

Bank Holidays, and

transport is available

from 8.30am until 5.30pm

weekdays. Your journey

will need to be booked at

least 48 hours in advance

and is subject to a volunteer

driver being available at the

required date and time.

Eligibility criteria will apply,

eligible patients are those

whose medical condition

impacts on their mobility

to such an extent that

they would be unable to

still in office and in full flow

as an Anglican bishop. The

context was four rollercoaster

years (including an

earthquake in New Zealand),

which eventually became a

book* where I could share

the gifts, the grief, and

the sustaining faith of that

time. Five years later I was

challenged by the publishers

to write about what I was

learning as I ‘travelled solo’*,

(reflections that acquire a

new relevance now in selfisolation!)

So perhaps now

I will be stimulated to more

literary reflections – who

knows? In this strange new

world, we all have extra time

on our hands, so let’s all

spread our wings and think

creatively.

‘Letting go of Ian’; and

‘Travelling Solo’ (Winner

of Woman Alive Readers’

Choice Award 2019); both

published by Monarch /

Lion Hudson.

Help to health -

patient transport

access healthcare and/or

it would be detrimental to

the patient’s condition or

recovery to travel by other

means. You will be asked

some questions when you

call to make sure you are

eligible for the transport.

It’s currently 50p per mile

travelled with a minimum

charge of £1.00 and a

maximum charge of £10.00

each way along with

the payment of any car

parking fees or expenses

incurred. This is to cover the

volunteer driver’s expenses

in line with HMRC guidance.

You will be asked to pay at

the end of your journey.

People that can claim back

their travel costs through

the Healthcare Travel Costs

Scheme can claim back the

cost of their travel with this

service to planned hospital

appointments.

Wild garlic soup

An abundance of wild garlic

AT this time of year, when

out walking you might be

familiar with the distinctive

smell of wild garlic. Wild

garlic is less well know thatn

domestic garlic, but can be

used the same as any herb.

Willie Giles, reader and

contributor, sent us this

recipe for wild garlic soup:

4 kg of wild garlic leaves

(cleaned and flowers

removed)

A big handful of red lentils

1 onion, chopped

3 large potatoes, cubed

1 litre of vegetable stock

Soak the lentils for 10

minutes to soften, then

drain.

Fry the onions and lentils

in a big pot with a little oil

or butter. Add the potatoes

and toss everything until

Credit James Prescott

everything is coated. Fry

the mixture for 10 minutes

or until the potatoes are

soft.

Add the stock and garlic

leaves and cook until the

garlic leaves have wilted.

Then remove from heat and

liquidise.

Willie advises you to

ensure that you have room

in the freezer for leftovers!

Do you have any recipes

that you’d like to share?

Email them to us at

newsdesk@wcng.org.

The WCN advises that

when foraging for wild

food, you must be able to

correctly identify what you

are picking, otherwise you

should not eat it. Never

eat any wild food without

multiple sources of positive

identification.

STR8TS

1

7

2

3

1 7

2 3

3 7 6

6

6

9

5 8 1 3

7

Tough

How to beat Str8ts –

Like Sudoku, no single number 1 to 9 can repeat in any row

or column. But... rows and columns are

divided by black squares into compartments. 2 1 4 5

Each compartment must form a straight - 6 4 5 3 2

a set of numbers with no gaps but it can be

in any order, eg [7,6,9,8]. Clues in black cells

4 5 2 1

remove that number as an option in that row 4 3 6 2 1 5

and column, and are not part of any straight.

Glance at the solution to see how ‘straights’

are formed.

3 5

2

2

1

1

3

4

© 2020 Syndicated Puzzles

SUDOKU

5 1 2 9

2 6

5 6

6 9 1 3

7 6 2 3 8

1 5 4 6

9 1

7 5

1 2 4 9

To complete Sudoku, fill the board by entering

numbers 1 to 9 such that each row, column and 3x3

box contains every number uniquely.

For many strategies, hints and tips,

visit www.sudokuwiki.org for Sudoku

and www.str8ts.com for Str8ts.

Easy

If you like Str8ts and other puzzles, check out our

books, iPhone/iPad Apps and much more on our store.

© 2020 Syndicated Puzzles

The distinctive spiky flower of wild garlic Credit:

Durtona Kitchens

and Bathrooms, a

family business for

44 years, wish all

of their customers

in Weardale well

and look forward to

seeing them again

soon.

Call us on

01325 357752

James Prescott

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