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READ PDF EBOOK Build a Better Brain: Using Neuroplasticity to Train Your Brain
for Motivation, Discipline, Courage, and Mental Sharpness Free Download

READ PDF EBOOK Build a Better Brain: Using Neuroplasticity to Train Your Brain for Motivation,
Discipline, Courage, and Mental Sharpness Free Download
READ PDF EBOOK
Build a Better Brain:
Using Neuroplasticity
to Train Your Brain
for Motivation,
Discipline, Courage,
and Mental Sharpness
Free Download
Description
Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But
this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to
understand how to use your brain’s instincts to your advantage instead of your downfall. Build a
Better Brain has one goal: to help you improve your life by understanding how your brain works
and learning to taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this
has the potential to sabotage you on a daily basis. This audiobook is a deep look into the roots of
conscious and unconscious behavior. It’s your introduction to neurosciencem, written for nonscientists
and packed with advice. At the end of the day, this audiobook is a guide for how to
rewire your brain for optimal performance and happiness. Peter Hollins has studied psychology
and peak human performance for over a dozen years and is a best-selling author. He has worked
with dozens of individuals to unlock their potential and path toward success. His writing draws on
his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite
class in school, and he has found how to apply that same information to real-life situations.