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Read Let Your Mind Run: A Memoir of Thinking My Way to Victory eBook PDF
Read Let Your Mind Run: A Memoir of Thinking My Way to Victory eBook PDF
Read Let Your Mind
Run: A Memoir of
Thinking My Way to
Victory eBook PDF
Description
NAMED A BEST BOOK OF 2018 BY LIBRARY JOURNAL“A candid account about the selfdoubt
that enters the mind of an elite athlete and how positive thinking made [Kastor] a champion
both on and off the course.―—ATHLETES QUARTERLY“Long-distance runner Deena
Kastor shows the secret to her success – and as an Olympic medalist and the American female
record holder in the marathon, sheâ€s had more than a few – relies less on any inborn talents,
but on ‘the power of thought, attitude and perspective.†Through race day and training
anecdotes, she reveals the mental habits anyone can use to unleash their physical and mental
potential.―—FURTHERMORE FROM EQUINOX (5 Books High Performers Should Read This
Month)“I have been savoring every story, every morsel of motivation and empowerment;
[Kastor] is one of my long time running heroes and I never want this one to end!―—RUNNING
'N' READING “Inspiring… [Let Your Mind Run] details the mental techniques [Kastor] used to
improve not just as an athlete but as a person.―—CONNECTICUT MAGAZINE
“Let Your Mind Run is a fascinating read that has applications for all athletes in all sports…
Itâ€s about cultivating positivity as the launching pad for achieving great performances.―—
SPORTING KID LIVE, National Alliance for Youth Sports'Inspiring, fascinating and insightful...
Some inspirational books make you feel, 'Wow, I could never do that.'Â Let Your Mind Run makes
you feel, 'Wow, I can be better today.' By focusing on the mind game, Kastor and Hamilton make
this book practical for anyone trying to overcome the biggest impediments to climbing that next hill
of growth.'—SHAWN ACHOR, New York Times bestselling author of The Happiness Advantage
and Big Potential“There are running legends, and then there's Deena Kastor. I've always
looked to Deena for inspiration in racing and in life. What she has accomplished is incredible, but
how she's done it is fascinating. In her captivating new memoir, Kastor takes us on a run through
her psyche so we can learn from a true master. Let Your Mind Run will fine tune your mindset for
optimal performance both on and off the road!― —SCOTT JUREK, champion ultrarunner and
New York Times bestselling author of Eat and Run  'When Deena Kastor came from behind to
medal in the Olympic marathon, it breathed life back into a generation of U.S. distance running.
Iâ€ve hoped many times since then for the most profound story leading to that day: Kastorâ€s
battle against fear and doubt (and heat). Here it is, as riveting as a race itself.― —DAVID
EPSTEIN, author of The Sports Gene“Deena Kastor is one of the greatest bodies in distance
running, but this book captures what is so groundbreaking about her mind. Let Your Mind RunÂ
gives us the privilege of watching Deenaâ€s mind become her greatest asset as an athlete
and as a positive, thriving, well-balanced person—from her earliest races to her Olympic
career and beyond. Living and training with De