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Eat It Later: Mastering Self Control & The Slimming Power
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BOOK DETAIL
Paperback: 166 pages Publisher: Woodpecker Media (August 4, 2015) Language: English ISBN-10:
0989139786 ISBN-13: 978-0989139786 Product Dimensions: 5 x 0.4 x 8 inches Shipping Weight: 8.5
ounces (View shipping rates and policies) Customer Reviews: 4.3 out of 5 stars92 customer ratings
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Book Description
Quit Sugar Like Addicts Quit Drugs. Free yourself from donuts, cakes, pies, cookies and other
sweets with methods psychologists use to get people off drugs. QUIT CHIPS, FRIES AND FAST
FOOD, TOO These strategies also work to free you from a dependence on salty fat bombs.
LIBERATE YOURSELF FROM COFFEE OR ENERGY DRINKS. Drinking too much coffee?
Overdosing yourself with 5-Hour Energy or Red Bull? Release yourself from caffeine the way
psychologists free people from cocaine. PUT YOUR EATING HABITS IN REHAB. The
psychological strategies in this book, developed by treatment centers to reduce drug cravings, will
eliminate or seriously reduce your intake of sugar, salt and fat. The result? Permanent weight loss
without dieting. Release yourself from problem foods with the book Kirkus Reviews called, “A
wellness strategy that changes the way you think about food.”

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