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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety,

and Eliminate Negative Thinking

BOOK DETAIL

File Size: 1400 KB Print Length: 157 pages Simultaneous Device Usage: Unlimited Publisher: Oldtown

Publishing LLC (August 21, 2016) Publication Date: August 21, 2016 Sold by: Amazon.com Services LLC

Language: English ASIN: B01KU04K5A

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Book Description

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you

want to stop worrying about life? The truth is...We all experience the occasional negative thought.

But if you always feel overwhelmed, then you need to closely examine how these thoughts are

negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques

that create more "space" in your mind to enjoy inner peace and happiness. With these habits,

you'll have the clarity to prioritize what's most important in your life, what no longer serves your

goals, and how you want to live on a daily basis. And that's what you'll learn in Declutter Your

Mind. DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and

Eliminate Negative Thinking The goal of this book is simple: We will teach you the habits,

actions, and mindsets to clean up the mental clutter that's holding you back from living a

meaningful life. You will learn: 4 Causes of Mental Clutter How to Reframe ALL Your Negative

Thoughts 4 Strategies to Improve (or Eliminate) Bad Relationships The Importance of

Decluttering the Distractions That Cause Anxiety A Simple Strategy to Discover What's

Important to YOU 400 Words That Help Identify YOUR Values The Benefit of Meditation and

Focused Deep Breathing (and How to Do Both) How to Create Goals That Connect to Your

Passions Declutter Your Mind is full of exercises that will have an immediate, positive impact on

your mindset. Instead of just telling you to do something, we provide practical, science-backed

actions that can create real and lasting change if practiced regularly. Would You Like To Know

More? Download now to stop worrying, deal with anxiety, and clear your mind. Scroll to the top

of the page and select the buy now button.


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