Parenting tips on surviving COVID-19

Parenting tips on surviving
COVID-19
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The coronavirus outbreak has created a lot of anxiety and distress for all of us, including parents and children. With
schools and workplaces shut down, we all are dealing with a new stressful situation.
Parents are having a hard time juggling between household chores, remote working, and handling their child’s virtual
school schedules.
This strain may seem unrelenting but try to stay calm and find ways to combat this issue as one family. It’s time you
strengthen your parenting skills and strive hard to keep your children safe and secure.
Parenting during this pandemic may be challenging but focus on managing your child’s behaviour and building
resilience.
Disclaimer for parents: Don’t burn yourself out while trying to maintain physical and mental balance. Anyway, you are
doing a fantastic job!
We have jotted down some parenting tips to help you and your family sustain the crisis.
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1. Communicate to address your child’s fears
The good thing about the pandemic is that you have had enough time with your family. Talk to your children and try to
understand what’s going inside them. Unlike you, your children are also going through a rough patch. They’re all
confused, frustrated and stressed.
Speak with them about the current situation or ask them to sit with you and watch the news.
Educate them about hygiene habits, social distancing practices, etc. and reassure them that you’re there for them no
matter what!
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Parenting should also include the following:
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Talk to them every day
Answer them honestly
Understand your child’s feeling
Stay in touch
Show some more love
Empathise with them
Allow them to set their own norms
Meditate to encourage mindfulness
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2. Self care is a priority not a luxury
Take time to do what makes your soul happy!
This one is for all the busy parents who are struggling hard to manage the entire family. Make sure you maintain your
bedtime routines and other routines as you help your family in doing the same.
The simple fact is that you wouldn't be able to support your family unless you're fine both physically and emotionally.
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Structure your schedule
Maintain your health
Indulge in old hobbies
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3. Inculcate positive discipline
Younger children may not know how to describe their feelings. You need to monitor their behaviour and work carefully.
Your children are more likely to release their stress, anxiety and fear through disobedience or mischievousness.
It isn’t a very pleasant situation for them to miss school and friends all of a sudden. Considering all this, you need to be
a bit more patient and calmer.
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Never use physical punishment
Divert bad behaviour
Let their creative juices flow
Reward them frequently
Use time outs
Spend quality time
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No-one can be a ‘super parent’, so don’t push yourself beyond your limits. Your goal should be to inherit good parenting
practices to be known as a ‘great parent’. Also remember one thing: Perfect parenting is a myth.
Just follow your heart and give the best you can. You’re a human being, and it’s fine if you make mistakes. Just stay
resilient and continue being the most fantastic parent you already are! The thumb rule is to enjoy and give your best in
fulfilling your parenting roles.
Take care and stay positive!
Are you looking for a school that focuses on holistic development and developing skills of your child? Nalanda
International School (NIS) is the right choice and one of the good schools in Vadodara
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www.nalandaschool.org
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