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(EBOOK> Real Food for Pregnancy ^DOWNLOAD E.B.O.O.K.#


(EBOOK> Real Food for Pregnancy ^DOWNLOAD E.B.O.O.K.#

(EBOOK> Real Food

for Pregnancy

^DOWNLOAD

E.B.O.O.K.#

Description

Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or

what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for

Pregnancy, you will get clear answers on what to eat and why, with research to back up every

recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a

long and hard look at the science and discovered a wide gap between current prenatal nutrition

recommendations and what foods are required for optimal health in pregnancy and for your baby's

development. There has never been a more comprehensive and well-referenced resource on

prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident your food

and lifestyle choices support a smooth, healthy pregnancy.PLEASE NOTE: When you purchase

this title, the accompanying PDF will be available in your Audible Library along with the

audio.

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