01082020 - You're cruel insentitive for care of repentant terrorists, abandoning us
Vanguard Newspaper 01 August 2020
Vanguard Newspaper 01 August 2020
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20—SATURDAY Vanguard, AUGUST 1, 2020<br />
Itook the decision to write on middleaged<br />
men’s health again after I<br />
completed my annual medical checkup<br />
and got the result on Friday last week, but<br />
a post on the wall <strong>of</strong> a Facebook friend, Viktor<br />
J. Okungbowa, inspired the title. Last<br />
Sunday, Okungbowa wrote: “you cannot<br />
pour from an empty cup, take <strong>care</strong> <strong>of</strong> yourself<br />
first.”<br />
My foc<strong>us</strong> today is on my contemporaries,<br />
men around 55 years pl<strong>us</strong>/min<strong>us</strong> one. It is<br />
shocking that some <strong>of</strong> <strong>us</strong> are still not taking<br />
our health serio<strong>us</strong>. We provide <strong>for</strong> our<br />
families, which is wonderful, and meet other<br />
obligations, but <strong>for</strong>get our health. As I sat<br />
be<strong>for</strong>e the two doctors, who explained the<br />
results <strong>of</strong> my medicals to me at different<br />
times, the question on my mind was, “do some<br />
<strong>of</strong> my contemporaries realise what we are<br />
up against?” The results were generally good,<br />
j<strong>us</strong>t two minor issues which the drugs they<br />
prescribed should clear within 10 days. But<br />
you know that in health matters, it is the<br />
small issues <strong>of</strong> today that become major<br />
health challenges <strong>of</strong> tomorrow.<br />
The prostrate result particularly<br />
gladdened my heart beca<strong>us</strong>e it proved me<br />
right in an experiment I have been involved<br />
in <strong>for</strong> about a year (I will share it with you<br />
subsequently; I do not want it to distract <strong>us</strong><br />
from today’s topic). The kidneys were also<br />
very good, which also made me happy. In<br />
2012 when I did my medicals in India (I went<br />
there <strong>for</strong> another reason o!), the doctor told<br />
me that he did not want to s<strong>care</strong> me, but I<br />
should watch it. Whatever the defect or<br />
deterioration he saw has been reversed.<br />
Medicals cost money. Currently in Nigeria,<br />
it costs about N70,000. It can be less or more,<br />
depending on where you do it and the scope<br />
<strong>of</strong> your medicals, and further tests if the<br />
initial results throw situations that need<br />
further investigation. Of course, in a<br />
country, where the minimum wage is<br />
N30,000 per month and some employers are<br />
even paying lower, annual check-up is<br />
beyond the reach <strong>of</strong> some men. But there are<br />
those who are not doing it, but can af<strong>for</strong>d it if<br />
they plan. If you keep N200 away every day,<br />
that comes N73,000 a year! That is enough<br />
<strong>for</strong> your medicals at the minimum. That is<br />
less than what many <strong>of</strong> <strong>us</strong> spend on airtime<br />
and data every day. Some men concentrate<br />
on external appearances the world can see.<br />
Looking good is good, but staying healthy is<br />
better.<br />
Another complete Nigerian j<strong>us</strong>t left<br />
Planet Earth. Chief Abdulrazaq<br />
Ganiyu Folorunso [AGF], first<br />
Lawyer from Northern Nigeria, pioneer<br />
student <strong>of</strong> the University <strong>of</strong> Ibadan was an<br />
exceptional gentleman. Born across the Niger<br />
to Yoruba parents, his early years in law<br />
practice were in Zaria. The man found a<br />
Yoruba wife, born in Enyimba City and was<br />
not only the father <strong>of</strong> a governor. one <strong>of</strong> AGF’S<br />
sons - in-law was a double governor and his<br />
senator daughter also married a <strong>for</strong>mer<br />
governor.<br />
You could not separate Abdulrazag from<br />
Ndigbo. There were connections with Dr.<br />
Nnamdi Azikiwe, the first president <strong>of</strong><br />
Nigeria, Chief Emeka Ojukwu, the first<br />
university graduate to join the Nigeria Army<br />
and Dr. Alex Ekwueme, the first Vice<br />
President <strong>of</strong> Nigeria. Pr<strong>of</strong>essors Ben<br />
Nwabueze and Green Nwankwo were his<br />
class mates. Another buddy, Pr<strong>of</strong>.Aliu<br />
Fafunwa, the first Nigerian pr<strong>of</strong>essor <strong>of</strong><br />
Education, also had Igbo-in-laws.<br />
AGF was born on November 13, 1927 in<br />
Onitsha, to Ilorin Yoruba parents. Zik was<br />
born in November 1904 and hailed from<br />
Onitsha. Ojukwu was not only born in<br />
November[1933], he also died in November<br />
[2011]. The Owelle attended CMS Central<br />
School, Onitsha. Abdulrazaq was there too.<br />
Ojukwu was at CMS Primary School,<br />
Idumagbo, Lagos.<br />
After primary education, the Ilorin boy<br />
moved to Kalabari National, College,<br />
Buguma. He sure missed Onitsha and<br />
returned to the town to complete secondary<br />
education at African College. One <strong>of</strong> his<br />
teachers was J<strong>us</strong>tice Chukwudifu Oputa.<br />
When he qualified as a lawyer in the UK in<br />
1955, he could not wait to get married. There<br />
she was. Alhaja Raliat Amope Abdulrazaq<br />
was born in Aba on May 26,1930 j<strong>us</strong>t one<br />
year after the Aba Women’s Riot. A family <strong>of</strong><br />
firsts. She later became the first female<br />
councilor in Kwara State. The couple<br />
produced three lawyers: Dr. Alimi<br />
Abdulrazaq, Senator Khairat Gwadabe and<br />
Isiaka Abdulrazaq.<br />
The Abdulrazaqs gave out their daughter,<br />
Aisha, to Rear Admiral Mohammed Lawal,<br />
one -time military governor <strong>of</strong> Ogun State<br />
and <strong>for</strong>mer governor <strong>of</strong> Kwara State. Khairat<br />
got married to Col. Lawan Gwadabe, <strong>for</strong>mer<br />
military governor <strong>of</strong> Niger State. They have<br />
another son, AbdulRauf, who stayed away<br />
from jurisprudence but is doing fine in his<br />
Middle-aged men: “Tak<br />
ake <strong>care</strong><br />
<strong>of</strong> your<br />
ourself fir<br />
irst”<br />
The human body is like brand a new<br />
car at birth, all things being equal. By<br />
the time you turn 40, you are like a fiveyear-old<br />
car. The brand, <strong>us</strong>age and prior<br />
maintenance (genes and lifestyle)<br />
determine the level <strong>of</strong> depreciation and<br />
the maintenance needed. By the time<br />
you are in your 50s, you<br />
are like a 10-year-old car.<br />
No matter the brand,<br />
maintenance or <strong>us</strong>age, a<br />
10-year-old car needs<br />
more attention if you<br />
want it to serve you well.<br />
So, middle-aged men<br />
cannot af<strong>for</strong>d to gamble<br />
with their health. But<br />
some don’t even have a<br />
personal physician! That<br />
is a crime against<br />
humanity (your family<br />
and you).<br />
In many cases, the man<br />
is the breadwinner (cup)<br />
<strong>of</strong> the family, so he m<strong>us</strong>t<br />
continue to be healthy to<br />
win more bread. You<br />
cannot priotize the upkeep<br />
<strong>of</strong> the ho<strong>us</strong>e over your<br />
health in your mid-50s. If<br />
you<br />
become<br />
incapacitated, the<br />
finances <strong>of</strong> the whole<br />
family are in jeopardy. You better go <strong>for</strong><br />
medicals. Do physical examination,<br />
visual examination (if necessary), blood<br />
sugar level, liver function test,<br />
electrolyte, lipid pr<strong>of</strong>ile, full blood count,<br />
urinalysis, prostate specific antigen,<br />
prostate scan, ECG, colonoscopy (when<br />
necessary); check your heart, kidneys,<br />
gallbladder, pancreas and spleen. Do<br />
chest x-ray (if necessary). I did a chest<br />
x-ray to check a persistent situation and<br />
was relieved when it came out negative.<br />
Chest x-ray will also<br />
show the state <strong>of</strong> your<br />
lungs; it detects<br />
heart-related lung<br />
problems, cancer,<br />
infections like<br />
tuberculosis and<br />
pneumonia or air<br />
collecting in the space<br />
around a lung.<br />
The beauty <strong>of</strong><br />
medicals is that it<br />
helps to detect<br />
ailments that can<br />
lead to complications,<br />
incapacity or kill you,<br />
if not detected early.<br />
But if you get a clean<br />
bill <strong>of</strong> health, you get<br />
the reward <strong>of</strong> peace <strong>of</strong><br />
mind. This is<br />
especially so when<br />
you have been<br />
having signs <strong>of</strong> a<br />
particular ailment<br />
and the test results<br />
point to the contrary.<br />
Beyond looking after your health, you<br />
should manage other aspects <strong>of</strong> your life<br />
that can affect your health. Food is one<br />
Abdulrazaq: Osha boy, , Aba<br />
wife<br />
chosen field.<br />
Kwara State governor, Abdulrahman<br />
Abdulrazak is the second son <strong>of</strong> AGF. He<br />
is neither a lawyer nor a soldier. He is<br />
like Abraham Lincoln. After failing<br />
many times to win elections, the oil man<br />
finally got lucky in 2019. One <strong>of</strong> his<br />
commissioners today is his niece whose<br />
father was also a<br />
governor.<br />
Abdulrazaq was so<br />
proud <strong>of</strong> his Igbo<br />
connections. He once said<br />
: “I speak Igbo fluently and<br />
my most enduring<br />
friendships are with<br />
statesmen like Alex<br />
Ekwueme and both<br />
pr<strong>of</strong>essors Ben Nwabueze<br />
[SAN] and Green<br />
Nwankwo, who were my<br />
class mates”.<br />
Chief Ojukwu was sent<br />
to Britain by his father,<br />
Sir Louis, to study law.<br />
The Ikemba switched<br />
over to History and<br />
bagged a post graduate<br />
degree. Khairat was in<br />
the UK to pick a degree in<br />
History. She ended up as<br />
a lawyer. They m<strong>us</strong>t<br />
have read Abdulrazaq’s<br />
mind.<br />
According to AGF: “History is an<br />
essential subject that needs to be taught<br />
in our schools, to ensure that our youth<br />
are not goaded to rabid hatred, through<br />
biased social media or film narratives <strong>of</strong><br />
Of course, in a<br />
country, where the<br />
minimum wage is<br />
N30,000 per<br />
month and some<br />
employers are<br />
even paying<br />
lower, annual<br />
check-up is<br />
beyond the reach<br />
<strong>of</strong> some men<br />
Nigeria History.”<br />
The Ojukw<strong>us</strong> and Abdulrazaq’s knew<br />
themselves. Zaria was the connection.<br />
The soldier began military training at<br />
the Nigeria Army depot, Zaria in 1957.<br />
The lawyer also set up practice in the<br />
same town. Ojukwu’s mother owned<br />
Jubilee Hotel which was very close to<br />
where AGF lived<br />
with his young<br />
family. That hotel<br />
unearthed a secret<br />
after the Ikemba’s<br />
death. He willed it to<br />
Tenny Hamman,<br />
You could not separate<br />
Abdulrazag from Ndigbo.<br />
There were connections<br />
with Dr. Nnamdi Azikiwe, the<br />
first president <strong>of</strong> Nigeria,<br />
Chief Emeka Ojukwu, the<br />
first university graduate to join<br />
the Nigeria Army and Dr.<br />
Alex Ekwueme, the first Vice<br />
President <strong>of</strong> Nigeria<br />
his daughter that<br />
was unknown to<br />
many close to his<br />
heart.<br />
AGF was Nigerian<br />
Ambassador to Cote<br />
D’Ivoire between<br />
1962 and 1964. In<br />
1970, Ojukwu flew<br />
into that country,<br />
on exile. Much later,<br />
an Ojukwu also<br />
became an<br />
ambassador. Mrs<br />
Bianca Onoh, a<br />
lawyer like<br />
Abdulrazaq, whose<br />
father Christian<br />
Onoh was also a lawyer and <strong>for</strong>mer<br />
governor, was appointed Nigerian<br />
Ambassador to Spain by President<br />
Goodluck Jonathan who adopted the<br />
name Azikiwe and gave Ojukwu full<br />
national burial. By the way, Ojukwu<br />
<strong>of</strong> them. Your food m<strong>us</strong>t be medicinal. Take your<br />
time to study vario<strong>us</strong> health benefits <strong>of</strong> the food,<br />
fruits and vegetables you consume. Be wary <strong>of</strong><br />
eating anything that has no health benefits. Also<br />
avoid consumption <strong>of</strong> anything that aggravates<br />
your underlying health conditions.<br />
Another major one is finance. At 55, the<br />
number <strong>of</strong> years left <strong>for</strong> you to be economically<br />
active is not much, especially those involved in<br />
physical activities, like artisans. Those in<br />
employment have about five years be<strong>for</strong>e<br />
retirement. So, unless you have kept the money<br />
<strong>for</strong> your children’s education aside, you cannot<br />
begin to send children abroad <strong>for</strong> first degree at<br />
this stage. Do not rely on anticipated income to<br />
engage in such an adventure. Those whose<br />
children are there are eager <strong>for</strong> them to graduate,<br />
why start when you do not have the money in<br />
place either in a domiciliary bank account or<br />
other <strong>for</strong>ms <strong>of</strong> concrete investments?<br />
For me, it is not even an age to send your<br />
children to a private university, if you have not<br />
kept the money aside. It costs between N6m and<br />
about N14m to see a student through a private<br />
university in four years. This is not the kind <strong>of</strong><br />
project you should be engaging in at 55, hoping<br />
to fund it with anticipated income. The economy<br />
is too volatile and unpredictable <strong>for</strong> that. If your<br />
cash flow does not work to plan, you will be under<br />
enormo<strong>us</strong> pressure, which might affect your<br />
health. Send your children to a state or federal<br />
university, preferably federal universities,<br />
beca<strong>us</strong>e they are cheaper and also good. The only<br />
problem with government universities is<br />
incessant disruptions in studies. But nothing lasts<br />
<strong>for</strong>ever. They will graduate someday. Remember<br />
your health comes first.<br />
If you are currently in a position where after<br />
paying the fees <strong>of</strong> the children in primary or<br />
secondary schools, you have no money left <strong>for</strong><br />
yourself, withdraw and send them to cheaper<br />
schools and save some money to take <strong>care</strong> <strong>of</strong> yours<br />
health. Higher school fees do not necessarily<br />
mean better education.<br />
When you are in your 50s, especially mid-50s,<br />
your health is number one primary. You have to<br />
be healthy to take <strong>care</strong> <strong>of</strong> the family, while having<br />
an eye on retirement. At 55, you m<strong>us</strong>t have plans<br />
<strong>for</strong> retirement. I have said it be<strong>for</strong>e, retirement<br />
planning m<strong>us</strong>t be self-based not others-based. The<br />
way debilitating ailments are ravaging and<br />
wasting middle-aged men is scary. Let <strong>us</strong> help<br />
ourselves. On the aeroplane, the hostess <strong>us</strong>ually<br />
announces that if the oxygen mask drops, fix<br />
yours first be<strong>for</strong>e the one <strong>of</strong> the child you are<br />
carrying. Middle-aged men, get your priorities<br />
right.<br />
was also a governor, like AGF’s son.<br />
Gov. Abdulrazak lived in Cote D’Ivoire as an oil<br />
magnet. Ojukwu also did b<strong>us</strong>iness in the<br />
francophone country. His father, Sir Louis, a<br />
millionaire whose Rolls Royce was <strong>us</strong>ed by Queen<br />
Elizabeth in 1956, was a director <strong>of</strong> Shell, the oil<br />
conglomerate. While AGF was a commissioner<br />
in Kwara State from 1967 to 1972 and now his<br />
granddaughter, Ojukwu’s son, Emeka Junior,<br />
was a commissioner in Anambra State.<br />
Ojukwu’s mother later got married to a<br />
European, Bigger. Lt. Tom Bigger who died in<br />
Nsukka with Chukwuma Nzeogwu on July 29,<br />
1967, during the Civil war, was the Ikemba’s<br />
half brother. AGF was also close to Lauretta, from<br />
Europe and they had children together. The<br />
army <strong>of</strong>ficer had wives like Njideka and Stella<br />
be<strong>for</strong>e Bianca.<br />
Sir Louis Ojukwu worked with West African<br />
Railway. AGF was minister <strong>of</strong> state , Transport<br />
in charge <strong>of</strong> Railway when Azikiwe was President.<br />
Zik established the University <strong>of</strong> Nigeria Nsukka<br />
[UNN]. The Owelle <strong>of</strong> Onitsha settled at Onuiyi<br />
Haven, Nsukka. Abdulrazak’s friend, Fafunwa,<br />
got a job at UNN and rose rapidly to become a<br />
pr<strong>of</strong>essor. Fafunwa later caught the Igbo bug.<br />
His daughter, Sherifat, an ex-national swimmer,<br />
found love in Pr<strong>of</strong>. Okey Ndibe. Fafunwa’s son<br />
chose an Igbo wife, Ifeoma.<br />
I am not sure many remember that it was<br />
Abdulrazak that drafted the hand over note<br />
which gave General Johnson Aguiyi Ironsi power<br />
to assume <strong>of</strong>fice as Head <strong>of</strong> State on January 16,<br />
1966. This is interesting beca<strong>us</strong>e you had senior<br />
lawyers in that cabinet. Dr. Taslim Elias was the<br />
Attorney General <strong>of</strong> Nigeria. Richard Akinjide<br />
was also a minister.<br />
Abdulrazak died at 93. I doubt if Governor Willie<br />
Obiano has paid condolence visit to his brother<br />
governor in Ilorin. He should go with Dr. Okezie<br />
Ikpeazu <strong>of</strong> Abia. Alhaja Raliat Abdulrazaq is still<br />
very much alive at 90. Pr<strong>of</strong>. Nwabueze may<br />
attend if Obiano beckons on him. I am also sure<br />
Eze Green Nwankwo will leave his palace to<br />
honour a soul mate.<br />
Kwara has a lot o Igbo lovers. From AGF to first<br />
governor, David Bamigboye, who went into an<br />
exchange programme with East Central State<br />
Administrator, Ukpabi Asika, we have had a<br />
Col. Frank Omenka playing soccer <strong>for</strong><br />
Government Secondary School Ilorin. That is also<br />
the town <strong>of</strong> Aly<strong>us</strong>ufsalam Rocks, a team made<br />
up 90 per cent <strong>of</strong> Ghanaians which almost won<br />
the Challenge Cup in 1976. The only Nigerian<br />
in that team was Humphrey Okechukwu, an<br />
Igbo. And it took an Igbo team, Enugu Rangers,<br />
to stop the Rocks in the grand finale.