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Ageless: A Yogi's Secrets to a Long and Healthy Life
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Ageless: A Yogi's Secrets to a Long and Healthy Life
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business account Paperback: 240 pages Publisher: Juggernaut Publication (December 20, 2018) Language:
English ISBN-10: 8193876784 ISBN-13: 978-8193876787 Product Dimensions: 7.9 x 5.5 x 1.6 inches
Shipping Weight: 6.4 ounces (View shipping rates and policies)
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Book Description
One of the world's most acclaimed yoga gurus and the grandson of Pattabhi Jois shares health and
wellness lessons from the great yogis T. Krishnamacharya, the father of modern yoga, lived a
hundred years. His student, the great Ashtanga master K. Pattabhi Jois, who taught celebrities like
Madonna and Gwyneth Paltrow, was ninety-three when he died. For the first time ever, Sharath
Jois, the head of Ashtanga Yoga and Pattabhi Jois's grandson, reveals the secrets behind the long
and healthy lives of yogis. Packed with wisdom from the Vedas, anecdotes, a wealth of practical
advice, tips and asana sequences, Ageless is the ulimate book on how we can prevent sickness and
live healthy and peaceful lives.

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